Very good explanation. I wish he posts another one in English also. I was in Army Medical Corps, commanding a medical unit in the area 55 years back for 2 years,. Helped to build the fist Bailey bridge across Indus at Upshi to build the road to Kardung La. we did the first studies about Acute Mountain Sickness. Yes. People flying from the plains should take bed rest for 5 to 7 days at Leh before going further. Taking Diamond (Acetazolamide), which is an Acidifying diuretic is a must. This is usually used for Glaucoma. Oxygen, rapid transfer to lower altitude are essential. People can get sudden enlargement of heart and sudden blindness also can occur, solved by immediate transfer to lower altitude like Leh or Chandigarh.
Have seen few videos of yours.. Really informative.. M planning to go to leh laddakh next year.. So trying to prepare as much as possible.. Thanks fr ur hardwork..
information need to be useful rather then only showing bike ride ..... you fully justified man really good information for any one who wish to travel ....
I'm mumbaikar working in Russia Leningrad from last 5 years. Here I wear cap only when temperature goes below -20 degrees because I started loving freezing climate. I have several times stayed outside without any winter clothing up to -5 degrees C. Indians I know usually create more hype about everything to pamper themselves.
bahut bariya sanny sir ji log kabhi bhi ye mentally prepared hoke travel karne nahi aate hai or but alcohol speciali log jarur sath rakhega sigret to logo Ko pata nahi hota ki mere smoke karne se mere sath chal Raha I ya bethe logon Ko Kitani dikket Hoti hai
So officially the Leh - Srinagar Highway will be open for civilians by Last week of April ... Plan according as manali leh Highway will be open by the end of May and jammu-srinagar highway will be closed for civilians on Sunday and Wednesday for the movement of arm forces. #LehLadakhUpdate
सर मेरा अगले सप्ताह लेह लद्दाख का टूर प्लान है फैमिली के साथ . मुझे आपकी हैल्प चाहिए की मेरे बेटे की उम्र 4 साल है क्या मे भी उसको अपने साथ ले जा सकता हु
भाई HAPO AND HACO 15000 FEET से ऊपर होती है और AMS किसी भी ऊंचाई पे हो सकती है HECO ओर HAPO का सबसे बढ़िया ट्रीटमेंट एक ही है जितना जल्दी हो 9000 फ़ीट के लेवल से नीचे चले जायो ओर तब भी बचने के चांस 60% ही होते है AMS से बचने का आपने बहुत सही तरीका बताया है इसके लिए ज्यादा से ज्यादा पानी पीना चाहिए ओर यूरिन के कलर से आपको इन बीमारीयो के होने से पहले ही पता चल सकता है तो आप घ्यान रख सकते है
Hi sunny thank u for the useful tips and information, I'm 35 years old lady having muscular dystrophy , I'm doing yoga and light exercise everyday and can do 1000 kapalbhati. Am i able to do leh ladakh trip by road ?
yeah sunny this video will help lots of people nd brother thank you so much for this video...it will help many travellers nd bro one more thing where`s you from?
That guys heart rate was too high,his O2 was supposed to be above 90 usually. Karpur tablet is not oxygen. Acetazolamide is for prevention. Please let your subscribers know that you are trying to help,but could be wrong,so that they ask medical professionals for further details. Thanks for sharing sir.
hi bro, is that we find snow in end of September from kargil to leh side. and also suggest us for safe stay after patnitop because Srinagar was not safe. or we can reach directly jammu to kargil.
Vicky Ji snowfall depends upon weather conditions in Sep there are few chances of snowfall .. patnitop is last option I suggest to stay as I don't suggest to pay our hard earned money to terrorist supporters at Srinagar ... next day of u stay at patnitop .. u can give a shot for Drass if u start early by 4am ... else stay at Sonmarg
How are you bro? I am your fan. I have viewed your so many spectacular decent videos. I wish to know, when your next video to watch. And also want to know, what is the medicine name of Fever (?) for survival of dense cold especially in Leh & Ladakh if occurred. Plz. let me know this medicine brand name (including chemical/generic name) as soon as you can. Have a good lucky day! Thanks all the way.
dear sunny please suggest me can I take self drive zoom car for leh trip will drivers of taxi will create any issue as they did in 2015 like damaging car and all.... I will hire bike in leh for local site seeing and further will complete the circuit by car from delhi-manali-leh-kashmir-delhi. please advice me
+Tanmay Arora .. start Rinning to be healthy and for mentally - just prepare for a little rough and tough situation and problem .. don't worry much and never take a headache for small issues .. as u will be travelling the tough terrain so few problems will be there but then also I need to enjoy the bad situation and keep calm .. though I prey u never see trouble in ur trip ..
thank u vai. your comments are very helpful for me and i am damn sure that your comment will encourage my dadi. lekin vai main apko batana bhul gaya ki mere dadi ko high altitude se koi problem nahi hai except she started vomiting.so vai have you any solution to prevent this problem
Nop, But u should take these tab only when u Feel situation will be out of control so before bad situation hits u should have it ... So firstly you prepare yourself mentally and physically so that u don’t need to take diamond
ak or baat jaab yeh sare preparation kam karna Band karde to daru ki botal khol ke four smal peg mar liyo 100% kam ban jayega Ham to pichle four years se yehi nuska try karte hai leh laddakh me
Dear Sunny Bhai with all due respect and please don't take my comment in any religious aspect..... camphor does not give out oxygen and I don't think it's a purest form of oxygen... but if it helps AMS because it may have some effect on Lung spasm or it can be a psychosomatic healing effect.
hello jeseef bro, I always take positive from any comment .. not from any abusive language though -- Bro that dialogue " Purest form of oxygen " I mean with that is it helps to balance body and fight AMS
Sunny Malik Yes Bro you are right.... there are always things which science has not yet found.... so there could be something in Camphor magical.... I also believe that there can be something which definitely helps AMS....you know why I requested not to take it negative because these days things happening in our country which affects our Hindu Muslim unity and friendship.... I don't want to blame any political party.... we young generation should take initiatives to restore our unity and push our country to progress and support and respect.... you are doing a great job sharing your experience and experimenting yourself like taking s 110 CC scooter to such a terrain to share the information thnx once again dear...
Very good explanation. I wish he posts another one in English also. I was in Army Medical Corps, commanding a medical unit in the area 55 years back for 2 years,. Helped to build the fist Bailey bridge across Indus at Upshi to build the road to Kardung La. we did the first studies about Acute Mountain Sickness. Yes. People flying from the plains should take bed rest for 5 to 7 days at Leh before going further. Taking Diamond (Acetazolamide), which is an Acidifying diuretic is a must. This is usually used for Glaucoma. Oxygen, rapid transfer to lower altitude are essential. People can get sudden enlargement of heart and sudden blindness also can occur, solved by immediate transfer to lower altitude like Leh or Chandigarh.
Bhai ji dil se thanks 🙏.
Bhut dekhe Ladakh k trip video, per ye baate koi nhi bola.
Jai hind, jai bharat.
To my surprise most of the riders in their videos , mentioning AMS as "Altitude Mountain Sickness " , but AMS is actually "Acute Mountain Sickness "
Right
Have seen few videos of yours.. Really informative.. M planning to go to leh laddakh next year.. So trying to prepare as much as possible.. Thanks fr ur hardwork..
Thanks Aristo For appreciating
information need to be useful rather then only showing bike ride ..... you fully justified man really good information for any one who wish to travel ....
thanks, bro... Keep on sharing to help others
I'm mumbaikar working in Russia Leningrad from last 5 years. Here I wear cap only when temperature goes below -20 degrees because I started loving freezing climate. I have several times stayed outside without any winter clothing up to -5 degrees C. Indians I know usually create more hype about everything to pamper themselves.
Welcome Dr. Malik. Please post similar ones as many are planning to travel to high altitude. Here, I advise people here about it to many.
Bahut khoob bhai...
Aise hi apna behtareen anubhav share karte raho...
thanks, Santosh bro... Keep on sharing to help others
Thanks a lot Sunny for this information. This Will help a lot to everyone who is traveling to Leh or in high altitude area . Great job .
Jai Hind 🎊
bahut bariya sanny sir ji
log kabhi bhi ye mentally prepared hoke travel karne nahi aate hai or but alcohol speciali log jarur sath rakhega sigret to
logo Ko pata nahi hota ki mere smoke karne se mere sath chal Raha I ya bethe logon Ko Kitani dikket Hoti hai
Nicely Done Malik Sahab🙏🏻
Important Information shared by you on the actual place at the actual time
Great Yaar 👍🏻
Best Wishes 💐
Thanks Manish For appreciating
Malik Saab bahut badiya... Keep it up this good work 👍
Thanks Harpal Singh for appreciating
sunny bhai baba amrnath ke liye nikal rahe hai 26 ko by car aapka ye video sahi time pe release ho gaya it's helpful
thanks, bro... Keep on sharing to help others
Thanks for Nice & very useful information, I should obey it in my tour
plan and roll.. Have a wonderfull trip
Amazing you solve problems of every rider thanks big bro.....Jai Hind
This is the much-needed information, everyone should know. Thaks for the Information.
thanks, bro... Keep on sharing to help others
Definitely brother ... did meet my friend prashant at ladakh Trip . travel on same dates and drive Aprilia sr150
Great info, infact one of the best videos I ever watched
Thanks for appreciating
great info bro.. keep sharing your experience... Thank u.
thanks, bro... Keep on sharing to help others
Very good and important information that you have given friend thank you
nice info very useful thanx
So officially the Leh - Srinagar Highway will be open for civilians by Last week of April ... Plan according as manali leh Highway will be open by the end of May and jammu-srinagar highway will be closed for civilians on Sunday and Wednesday for the movement of arm forces. #LehLadakhUpdate
सर मेरा अगले सप्ताह लेह लद्दाख का टूर प्लान है फैमिली के साथ . मुझे आपकी हैल्प चाहिए की मेरे बेटे की उम्र 4 साल है क्या मे भी उसको अपने साथ ले जा सकता हु
Thnx bro.....u helped us a lot .......jai hind🇮🇳
Thanks somlata for appreciating
भाई HAPO AND HACO 15000 FEET से ऊपर होती है और AMS किसी भी ऊंचाई पे हो सकती है HECO ओर HAPO का सबसे बढ़िया ट्रीटमेंट एक ही है जितना जल्दी हो 9000 फ़ीट के लेवल से नीचे चले जायो ओर तब भी बचने के चांस 60% ही होते है AMS से बचने का आपने बहुत सही तरीका बताया है इसके लिए ज्यादा से ज्यादा पानी पीना चाहिए ओर यूरिन के कलर से आपको इन बीमारीयो के होने से पहले ही पता चल सकता है तो आप घ्यान रख सकते है
yes, U r right.. Haco/Hapo above 9000/15000 ft... so I mentioned in the video ... at high passes... Meri spelling galat ho gayi in the video...Hahaha
Sunny Malik चलता है स्पेलिंग का तो
No AMS ,Hapo And Haco can be Happened at 9000 ft hight.
Ladakh is really amazing.Real adventure
Thank you for ur knowledge
That we help us to prepare us
😇🤝
please make a video on medicine which we must carry with us during high altitude rides
Nicely documented bro..!!!
Thanks Aritra For appreciating
We went last week leh ladakh and Srinagar we go from manali leh and with God grace we all were fine nothing happened to anyone
Thanks for update jugraj singh
Bohat khoob bhai bohat ache baat batie hai aap ne
Could you please elaborate on the primary symptoms of HACE and HAPE? Also, what should be the first response if one is diagnosed with HAPE?
Very informative video. Thank you so much brother.
Brilliant dear, Good info.
Hi sunny thank u for the useful tips and information, I'm 35 years old lady having muscular dystrophy , I'm doing yoga and light exercise everyday and can do 1000 kapalbhati. Am i able to do leh ladakh trip by road ?
Sure .. 100% .. Just have proper preparation and if you are doing yoga u r fit to go
Great explanation well done keep it up
Thanks for appreciating
Superb video bas asehi video banate rahe .I need help form you ,apke duhan jacket ka experience kesa raha kya ap recommend kate ge
+bandhan its very good .. water resistant and good inner fleece . Fits very nice as u have Sen in video
yeah sunny this video will help lots of people nd brother thank you so much for this video...it will help many travellers nd bro one more thing where`s you from?
thanks, bro... Keep on sharing to help others--Modinagar/Meerut
found an very useful informations about high altitude sickness
thanks, bro... Keep on sharing to help others
Sunny Malik sure also Shared your videos too
Nice video thanks for it.
Sir let me know details of ur medicine box and oxygen bottle
Spo2 should be 93-100. 80 % is too less. People normally experience “respiratory distress syndrome” when they have 80% spo2.
useful video to all mountaineer lover.
thanks, bro... Keep on sharing to help others
Thanks! Was helpful
Thanks for appreciating 😇
HI, I HAVE panic disorder PROBLEM... kya mai MANLI - KHARDUNGALA CYCLING kar sakata hu ???
As always very informative video good job brother
Thanks Sandeep Kamath
Spo2 level anything below 89 is dangerous n 80 main toh ICU pohonch jaayenge.
Thank you for guidance
Thanks bhai
That guys heart rate was too high,his O2 was supposed to be above 90 usually. Karpur tablet is not oxygen. Acetazolamide is for prevention. Please let your subscribers know that you are trying to help,but could be wrong,so that they ask medical professionals for further details. Thanks for sharing sir.
Really useful video! I wish to travel here one day!
😇🤝
बहुत ही बढ़िया जानकारी दी है भाई
Dhanyavad Bhai ji
very informative,thanks for sharing
😇🙏🏻
Thank u sir ....
thanks you sir!! i want to make trip there, but what i had to do for prepare? ?
Jai Hind 🇮🇳 Jai Bharat 🙏🏻
जय हिन्द
Good 👍
Hello !I am Going in September ,please help with bag pack and what will be the Atmosphere than in 1st week of September .
Very good video..
😇🤝
nice video..
Is one day acclimatisation enough if I am coming by flight(leh)
Reaching early morning and plan to do nubra via Khardungla next day
Yes , have a good sleep and drink lots of water for good health and proper acclamation
hi bro,
is that we find snow in end of September from kargil to leh side.
and also suggest us for safe stay after patnitop because Srinagar was not safe. or we can reach directly jammu to kargil.
Vicky Ji snowfall depends upon weather conditions in Sep there are few chances of snowfall .. patnitop is last option I suggest to stay as I don't suggest to pay our hard earned money to terrorist supporters at Srinagar ... next day of u stay at patnitop .. u can give a shot for Drass if u start early by 4am ... else stay at Sonmarg
How are you bro? I am your fan. I have viewed your so many spectacular decent videos. I wish to know, when your next video to watch. And also want to know, what is the medicine name of Fever (?) for survival of dense cold especially in Leh & Ladakh if occurred. Plz. let me know this medicine brand name (including chemical/generic name) as soon as you can. Have a good lucky day! Thanks all the way.
Well covered Bro...
😇🤝
very very useful information brother, Thanku so much.
Bro yeh oxygen cylinder kaha se milega ??
+Gabru Just ask any medical store they can arrange it for u costing anything between 450-950 then can purchase it at leh itself too
If 80 is considered fine, then why for covid, people are informed that anything below 90 is bad?
Running kese kre leh me reply fast
sir , would like to know from where I can purchase this kit. if not available please inform me abt the list of medicines to carry....
informative video. a must watch.
thanks, bro
dear sunny please suggest me can I take self drive zoom car for leh trip will drivers of taxi will create any issue as they did in 2015 like damaging car and all.... I will hire bike in leh for local site seeing and further will complete the circuit by car from delhi-manali-leh-kashmir-delhi. please advice me
+deepak .. no issues Brother .. u r good to go .. just keep a puncture reaping kit
Sunny Malik thx
Sunny Malik which route is preferred via Srinagar or Manali
Manali route.....
Very very Essential.
Bhai oxygen kaisai check karai ki hamari body mai kitna hai
Nice information, can you make video in English please, because not all of us understand Hindi? Thank you very much
Sure Motta , if u can drop a message on my Facebook page or profile I think I can help u a lot on the trip
Thanks bro....
Going there in 2 weeks by GoAir from Delhi. Is running 1km/day on the treadmill 3 times a week enough for fitness one month before the trip?
Very useful upload ...Thank you👍
😇🤝
nyc information malik sir.....
thanks, bro... Keep on sharing to help others
Nice information.
😇🤝
very nice video !! good and informative !! thank you for sharing !! which editing software you used for video editing ????
thanks, bro... Keep on sharing to help others.. I movies soft.
Sunny Malik ji your most welcome !! sirji
Sunny Bhai, how is your riding jacket serving you ?
Good job
बहुत अच्छे भाई जी
ऑफलाइन सेव करने का ऑप्शन भी रखिये कुछ विडियो मे नही है।
check karta hu, waise maine kabhi is option ko remove nahi kiya
Dil.se selute.. nice vidio
Thank u brother
Very important advise
thanks for the good info
Thanks amar for appreciating
sir kya kya prepations kr skte hai....mentally and physically.....
+Tanmay Arora .. start Rinning to be healthy and for mentally - just prepare for a little rough and tough situation and problem .. don't worry much and never take a headache for small issues .. as u will be travelling the tough terrain so few problems will be there but then also I need to enjoy the bad situation and keep calm .. though I prey u never see trouble in ur trip ..
Sunny Malik thanks a lot sir for guidance....and all the best for ur future plans..✌️
Best video sir
🤝🤝
Can we reach from Manali to Leh by car in one day?
Nice tips
Thanks Rajeev For appreciating
Which bike you used
sir make video on best places to visit ni ladakh i am traveling first time in ladakh
+Anshu .. Noted .. soon will try to publish
Sir found your video regarding AMS. #respect you sir.
Thanks Anshuman 😇🤝
U did not showed how to use that oxy cylinder plz do share that as well
thank u vai. your comments are very helpful for me and i am damn sure that your comment will encourage my dadi. lekin vai main apko batana bhul gaya ki mere dadi ko high altitude se koi problem nahi hai except she started vomiting.so vai have you any solution to prevent this problem
Yes, There are many tabs for preventing vomit ... Take it empty stomach and surely tab helps a lot. Ask any medical shop/Doctor they will suggest you
thanks a lot for all that information on AMS , I will be now prepared well
😇🤝
Sir....Dymox lene par bhi AMS hone ka khatra hain...?
Nop, But u should take these tab only when u Feel situation will be out of control so before bad situation hits u should have it ... So firstly you prepare yourself mentally and physically so that u don’t need to take diamond
ak or baat jaab yeh sare preparation kam karna Band karde to daru ki botal khol ke four smal peg mar liyo 100% kam ban jayega Ham to pichle four years se yehi nuska try karte hai leh laddakh me
Thanks sir ji
9 old kid can taken this medicine and can he travel ladakh trip
Mini Oxygen cylinder ka rates kitna hy sir?
+Suvo variety starts from 500 rs upto 900 rs
Thanks brother
Thank you
Dear Sunny Bhai with all due respect and please don't take my comment in any religious aspect..... camphor does not give out oxygen and I don't think it's a purest form of oxygen... but if it helps AMS because it may have some effect on Lung spasm or it can be a psychosomatic healing effect.
hello jeseef bro, I always take positive from any comment .. not from any abusive language though -- Bro that dialogue " Purest form of oxygen " I mean with that is it helps to balance body and fight AMS
Sunny Malik Yes Bro you are right.... there are always things which science has not yet found.... so there could be something in Camphor magical.... I also believe that there can be something which definitely helps AMS....you know why I requested not to take it negative because these days things happening in our country which affects our Hindu Muslim unity and friendship.... I don't want to blame any political party.... we young generation should take initiatives to restore our unity and push our country to progress and support and respect.... you are doing a great job sharing your experience and experimenting yourself like taking s 110 CC scooter to such a terrain to share the information thnx once again dear...
Good info