12 Tips to Prevent AMS - Acute Mountain Sickness in Ladakh, Spiti & Zanskar | Mountain Sickness Tips

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  • @discoverwithdheeraj
    @discoverwithdheeraj  ปีที่แล้ว +11

    Friends, if you have any questions, please leave them in the comments section here and I will help you right away! I will be soon back with a new episode 😁😁 ... Also if you like my work, do support by sharing and subscribing to my TH-cam channel. Every view, share, subscribe; counts, and helps me with motivation for producing such informative content to simplify Himalayan travel... 😁😁

    • @commercedididic2994
      @commercedididic2994 ปีที่แล้ว

      Helo dheeraj sharma
      Actually we are planning to go for ladakh at 9th July via by road ( manali kullu highway)
      Is it safe in monsoon ?
      From haridwar

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      Plz keep a check on rains forecast otherwise it could get difficult

    • @swastikachakraborty6320
      @swastikachakraborty6320 11 หลายเดือนก่อน

      My son traveling ladakh from Delhi to Manali,,then satchu,,then leh is it right ?

    • @discoverwithdheeraj
      @discoverwithdheeraj  11 หลายเดือนก่อน

      Not at all, he should do
      leh to Manali(better sleep in Solang)
      Manali/solang to Jispa
      Jispa to Leh directly
      Check this video Ultimate 9-Day Ladakh Trip Guide 2023 | Leh Ladakh Trip by Road in 10 Days | Dheeraj Sharma
      th-cam.com/video/74tczptZ6tU/w-d-xo.html

    • @nishantgupt
      @nishantgupt 6 วันที่ผ่านมา

      Very useful and well explained 👌

  • @tanusreechowdhury389
    @tanusreechowdhury389 ปีที่แล้ว +37

    I never had AMS problem but i always have been traveling with these natural laws of how to travel in the Mountains. After watching your videos we also stayed at Leh for 72 hours just to rest ourselves. I took the plenty of water. Also I always carry glucon D which really works for me or some ors with me. And also I would like to have light meals while traveling. And I am always fond of slow pace traveling or giving ease between the days. Hate those itineraries where people take you in group and make you travel too many places in shorter period of time. After too many bad experiences nowadays I travel solo or either with one or two person. But you make always nice videos and give us so many information with proper details.

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว +1

      Thank you so much and well that is the right thing to do the way you do it!

    • @bhaveshjain6576
      @bhaveshjain6576 ปีที่แล้ว

      Can i call u?

  • @KahanisGoldenBytes
    @KahanisGoldenBytes วันที่ผ่านมา

    That is some great information. Seen other videos of your channel too - it's a great service you are doing. Thanks there!

  • @goraghatak7518
    @goraghatak7518 11 หลายเดือนก่อน +1

    Thank you for these usefull tips,advice

  • @_reaper-7o7
    @_reaper-7o7 ปีที่แล้ว +2

    Just read your blog and that's how I found your channel. Immediately subscribed and thank you very much for taking your time and giving such valuable information bro! You are doing a wonderful job! Wishing you all the very best and waiting for more videos. Thank you once again!

  • @RSRaghavan2002
    @RSRaghavan2002 ปีที่แล้ว +1

    Well said Sir.Really helpful when in need. One must watch before going to Leh ,in particular, and any other high altitude activities/visits.

  • @REFINED.ENGLISH_Shayaan_Zaidi
    @REFINED.ENGLISH_Shayaan_Zaidi ปีที่แล้ว +13

    DHEERAJ, you are an extraordinary content creator..without any dramatic and artificial presentation or click bait kind of thumbnails, you always provide the aspiring travellers with all the CRITICAL information..
    AUTHENTICITY and SOBRIETY along with subtle HUMOUR are your striking qualities as a content creator.
    A LADAKH or a SPITI trip does require these precautions regardless of the age..
    Nothing can be taken for granted..like what we often do on a NANITAL or MUSSORIE trip.

  • @journeystoamazingindia9877
    @journeystoamazingindia9877 ปีที่แล้ว +3

    Excellent advice, thanks🙏

  • @shrijeesaxena5143
    @shrijeesaxena5143 ปีที่แล้ว +2

    Thanks

  • @narendramakwana8429
    @narendramakwana8429 11 หลายเดือนก่อน +1

    The best video i ever seen.thank you..very useful

  • @titaniummeshtech7788
    @titaniummeshtech7788 ปีที่แล้ว +1

    Very informative

  • @mayurk3219
    @mayurk3219 ปีที่แล้ว +1

    Very informative. Thanks ❤

  • @roversunny5748
    @roversunny5748 ปีที่แล้ว +2

    Thanks - all 12 tips noted

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      Awesome! Do share if you know others who may be planning it.

  • @sachinsharma-ri8uj
    @sachinsharma-ri8uj หลายเดือนก่อน

    Thanks Dheeraj, very helpful tips

  • @kudpiraj
    @kudpiraj 11 หลายเดือนก่อน

    Very good tips. Thank you.👍

  • @naranchauhan3249
    @naranchauhan3249 9 หลายเดือนก่อน +1

    Dhirajbhai thanks. Aapko many many Pranam for this great information.

  • @ankushhiranwar-fg6lm
    @ankushhiranwar-fg6lm 11 หลายเดือนก่อน +1

    God Bless You for guidance 🌹🌹🙏

  • @travelwithamitabh11
    @travelwithamitabh11 9 หลายเดือนก่อน +2

    Thank you for the information 🙏🏽

  • @kenagrawal
    @kenagrawal 11 หลายเดือนก่อน +1

    Informative as always. Thank you Dheeraj bhai

  • @ravisatyanarayana884
    @ravisatyanarayana884 8 หลายเดือนก่อน +2

    Very informative video. Thanks for sharing important tips.

  • @kamalakarrawade
    @kamalakarrawade 10 หลายเดือนก่อน +1

    most useful 12 tips for traveler ,thanks brother,

  • @nimisha_singh
    @nimisha_singh ปีที่แล้ว +2

    Very informative video. Thanks a lot for sharing.

  • @kkhaanabadoshh
    @kkhaanabadoshh ปีที่แล้ว +1

    Thank you for the informative video.

  • @MrPrashantsingh
    @MrPrashantsingh ปีที่แล้ว +1

    Very important information Dheerajji…thank you for this.

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      Always welcome, so happy such topics and information is being appreciated.

  • @ajaysingh-iw3yv
    @ajaysingh-iw3yv ปีที่แล้ว +3

    Zabardast information sir ji

  • @bidyutkumargangopadhyay2625
    @bidyutkumargangopadhyay2625 19 วันที่ผ่านมา

    Just wonderful

  • @sanjeevpatel3678
    @sanjeevpatel3678 ปีที่แล้ว +1

    Very nice important tips thanks🎉❤

  • @leenapatel7012
    @leenapatel7012 ปีที่แล้ว +2

    Thanks for helpful information 🙏🏻👍🏻

  • @bikerbrisk
    @bikerbrisk ปีที่แล้ว +2

    Thanks dheeraj bhai for this very helpful tips...! 🙏❤️

  • @alpeshsoni35
    @alpeshsoni35 ปีที่แล้ว +2

    Very useful and informative... Thank you

  • @KavitaRecipesHealthMore
    @KavitaRecipesHealthMore ปีที่แล้ว

    Brother, You have given very valuable points , very informative in details.Thank you so much.

  • @roversunny5748
    @roversunny5748 ปีที่แล้ว +1

    Thank you Dheeraj Sir

  • @digantadutta2528
    @digantadutta2528 ปีที่แล้ว +2

    So beautiful .

  • @olivethecat8428
    @olivethecat8428 ปีที่แล้ว +1

    Thanks for your tips. I followed your tips which were very helpful during our trip to Ladakh in first week of May🙏🏼

  • @anirudhbajaj9366
    @anirudhbajaj9366 11 หลายเดือนก่อน

    Bahot hi badhiya information

    • @discoverwithdheeraj
      @discoverwithdheeraj  11 หลายเดือนก่อน

      thank you bhai, jaan kar khushi hui aapko information helpful lagi

  • @archana_gamit
    @archana_gamit 9 วันที่ผ่านมา +1

    Extremely helpful ...

  • @joyguru05
    @joyguru05 9 หลายเดือนก่อน +2

    thank you so much 🙂

  • @vijaysabharwal8166
    @vijaysabharwal8166 ปีที่แล้ว +1

    Dheeraj bhai....Very informative video. Resolved so many queries. Ur video is very real and knowledgeable.

  • @Poojan98
    @Poojan98 ปีที่แล้ว +2

    So helpful..

  • @zangskarexplorer5122
    @zangskarexplorer5122 ปีที่แล้ว +2

    This video will saves many lives, Great information Dheeraj bhai

  • @musicalworld6572
    @musicalworld6572 ปีที่แล้ว +3

    Wowww.....very nice informative video.... your video gives me all the answer for my all queries..😊👍🏻👍🏻👌👌

  • @GauravSharma-dm4il
    @GauravSharma-dm4il ปีที่แล้ว +2

    It is a very informative video.. One of the best I found on Ladakh trip after detailed research... Keep up the good work👍

  • @arupnatta3502
    @arupnatta3502 หลายเดือนก่อน +1

    Thanks Sir Verry Important Trips

  • @chandonchandansingh9334
    @chandonchandansingh9334 ปีที่แล้ว +2

    Very nice information sir

  • @mitalibagchi1407
    @mitalibagchi1407 ปีที่แล้ว

    Thanks alot🙏

  • @FalharNomads
    @FalharNomads ปีที่แล้ว +1

    Very good information and help those who are planning to travel to high-altitude areas. We will definitely keep your advise in mind as we are planning to go to Leh Ladakh in our car. Thanks

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      Thank you so much.. feel free to browse through the channel or leave any questions if you have

  • @BikerBisht
    @BikerBisht ปีที่แล้ว +1

    👏👏 very informative video

  • @rumkibhattacharjee8225
    @rumkibhattacharjee8225 ปีที่แล้ว +1

    Very very important tips really it is very helpful for all thank u dada 🙏🙏🙏👌👌👌👍

  • @pradeepjangid490
    @pradeepjangid490 ปีที่แล้ว +2

    Best Prescription on AMS .
    Thanks Dr. Brother
    Keep continue.

  • @aparesh1965
    @aparesh1965 ปีที่แล้ว +3

    Very helpful dada....
    Waiting for your next one... juley.

  • @jaskirt_66
    @jaskirt_66 3 หลายเดือนก่อน +1

    Thank you sir

  • @jyotithakur979
    @jyotithakur979 ปีที่แล้ว +2

    Very helpful :) keep it up

  • @whenwereact
    @whenwereact ปีที่แล้ว +2

    Excellent job done by u Dheeraj..
    AMS is a real threat to life if it hits u.if it is mild no problem but when it affects seviourly its is advisable that you should have leave that place immediately and come back to a plane area and meet a doctor and it is a also advisable in thar case again don't go to high altitude regions..

  • @theridingsaga
    @theridingsaga 24 วันที่ผ่านมา

    Thanks bro 🙏

  • @10subirbhattacharya01
    @10subirbhattacharya01 ปีที่แล้ว +4

    Very informative video Dheeraj Bhai. Reminded me of my first night in Pangong Tso when I was hit by mild AMS. The biggest problem with AMS is you never know when and whom it would hit, until it does.

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      Thank you Subir bhai and yes, we all can take precautions at level best and that’s all we can do with our hectic trips.. hard to find a way out of it. Well said!

  • @dileshkumbhalkar2994
    @dileshkumbhalkar2994 ปีที่แล้ว +2

    Love you sir

  • @penumallagayathrivaraprasa1221
    @penumallagayathrivaraprasa1221 11 หลายเดือนก่อน +1

    Dheeraj bhayya Very useful information for those who are planning to travel at high altitudes.They make sure that very helpful to us who are planning to ladakh spiti valley to take advices and precautions once again thanks bhayya.

    • @discoverwithdheeraj
      @discoverwithdheeraj  11 หลายเดือนก่อน

      Thank you and so glad you found the video helpful

  • @vinodkumarsaklani7196
    @vinodkumarsaklani7196 ปีที่แล้ว +2

    Very good information n guidelines.thanks very much. I have been 6 times .4 times i had bad experience almost in die. I don't know how I escaped. 2 time bad experience in serchu, 2 time in rtning nubra to leh , n one time in amarnath yatra mahagunas top . 3 times almost gone to heaven. Also planning once again with slow moving on high altitude.

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      Thank you and sad to know you had to go thru it so many times.. yes plz take care this time and go slowly

  • @sid.shirke
    @sid.shirke 4 หลายเดือนก่อน +1

    Respect Dheeraj bhai ❤

  • @himalyanraiders2.092
    @himalyanraiders2.092 ปีที่แล้ว +3

    It was d.....x (beep sound), very informative video bro. Must tips for every leh traveler, last one O-2 cyl and oxymeter I must say it's 100% mandatory. I have carried o2 cyl every time but never used. Bro good job. Thks for sharing informative tips for travelers

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว +1

      Ha ha.. thanks bhai and yeah some of them are really necessary to follow with o2 cylinder one of them

  • @dipankarghosh4068
    @dipankarghosh4068 ปีที่แล้ว +2

    Very informative vedio. Will be very helpful. I with my family going to Leh via Kashmir, Kargil with respective stay in those places.

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว +1

      Thank you and all the best for your trip

    • @dipankarghosh4068
      @dipankarghosh4068 ปีที่แล้ว

      Going on August 8th, 2022.

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว +1

      E6 Ladakh Trip in August | Trip to Ladakh in Monsoon | Ladakh Road Trip in August 2022 [Top 10 Tips]
      th-cam.com/video/TQjBw5pCGx8/w-d-xo.html

    • @dipankarghosh4068
      @dipankarghosh4068 ปีที่แล้ว +1

      Thank you for your share.

  • @aninditachakraborty2048
    @aninditachakraborty2048 ปีที่แล้ว +2

    Very informative video sir. Mai 17th June manali leh highway se leh pohchi thi with my mother and brother. They suffered from ams. Very bad experience. Srinagar pohoch ke hi aram mila.

  • @rajgogoi2178
    @rajgogoi2178 ปีที่แล้ว +3

    I was in Leh in June 1st week travelled via Road. Till Leh it was ok not much AMS felt. Although Blood O2 level fell to 85. Stayed 2 nights there. After that went to Pangong Tso. That’s where it fell to 75 for me and 69 for wife. Then it hit like a rock. Breathlessness But it wasn’t critical. Enjoyed with that Blood O2. Level. Nubra valley was a cakewalk compared to these two. Although level was 85 but by then we were acclimatized. Also we were taking Dimox twice a day to counter AMS with plenty of water.
    Bottomline. AMS can be countered by meds , plenty of water and inhibiting body movement that require sudden spurt like running , brisk walking etc.

  • @TARUNMOTOADVENTURE
    @TARUNMOTOADVENTURE 11 หลายเดือนก่อน +2

    👌

  • @kameraworks_weddings
    @kameraworks_weddings 11 หลายเดือนก่อน

    I went to nathu la pass and bum la pass .. both come under extremely high altitudes .. i didn't feel any shortness of breath or any other symptoms but still i always take 1 day break every 200-300 km .. so that my body gets acclimated perfectly

  • @kenagrawal
    @kenagrawal ปีที่แล้ว +2

    Awesome Dheeraj bhai, making my job easier 😄

  • @chinmayisrikanth
    @chinmayisrikanth ปีที่แล้ว +6

    We visited Ladakh area including Tsomoriri during July 3-10th via Manali-Leh highway. We used Homeopathic medicines for AMS. We never faced any problems as Homeopathic medicines worked so well for all 6 of us. We started to take few altitude and oxygen levels adjusting medicines few days before reaching Leh. I recommend everyone to consult good Homeopathic doctor for AMS problems when you are going for higher altitude places.

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      Thank you

    • @ass6639
      @ass6639 ปีที่แล้ว

      Which homeopathy medicine u took

    • @bhaveshjain6576
      @bhaveshjain6576 ปีที่แล้ว

      Hello Chinmay
      I m Bhavesh Jain from Mumbai. By any chance can i call U? I want to visit Leh n Spiti. It will b very helpful for me to talk to u .

  • @kuntalsarma5106
    @kuntalsarma5106 ปีที่แล้ว

    Thanks for the video. I am planning for a trek to Yunam peak at 61110 m but a little anxious because I haven't been to that much height before and the trekking company through which I will be visiting is a newbie in the game. Do you think ramping up my cardio training will help or is it based on pure genetics n how much time I give my body to acclimatize.

  • @nehas2264
    @nehas2264 ปีที่แล้ว +2

    luckily my AMS during Ladakh trip was mild. Thanks alot for this video!! Now m planning Spiti valley trip in sept.😊

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว +1

      Good to know as long as it is negligible to mild, the trip feels so better

    • @Tommas-nv5dc
      @Tommas-nv5dc ปีที่แล้ว +1

      No AMS Problem will persist in Spiti trip ....be cautious at komic langza,kunzum pass

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      Not really true! People have been hospitalised here, so rather than generalizing it, please suggest a cautious approach

    • @Tommas-nv5dc
      @Tommas-nv5dc ปีที่แล้ว +1

      Sorry bhai...you are right...we have people encoutering HAPE & HACE too... Being Himachali I realised my mistake

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      No problem bhai just that generalizing it people may think it is not an issue 🙏.. you are right, it can happen to anyone and anybody

  • @prakash9089
    @prakash9089 4 หลายเดือนก่อน

    I coming next week

  • @raghavendramaiyabc
    @raghavendramaiyabc ปีที่แล้ว +1

    Hi Dheeraj bhai, will karpoor (Camphor) help to prevent AMS ?

  • @mukulkevh2287
    @mukulkevh2287 ปีที่แล้ว +2

    Good information about ams I recently completed my leh ladakh trip and ams fully disturb me....

  • @tanusreechowdhury389
    @tanusreechowdhury389 ปีที่แล้ว +2

    Ur right. They force us to take Oxygen Cylinder with us. That's why last time we had to buy oxygen cylinder in 700 rs from Leh Market hence we did not need it.

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      I think taxi union made that rule as few casualties happened due to AMS last year

  • @akshatapatil5331
    @akshatapatil5331 ปีที่แล้ว +1

    Hi Dheeraj, we are planning the leh - ladakh trip in August mid week and will reach to leh via flight from pune. My question is due to working from home for past 2 years, our body is not much used to of physical activities now and we get tired soon. Is it safe to travel ladakh with this physical condition?

  • @malaydutta5216
    @malaydutta5216 หลายเดือนก่อน +1

    Dheeraj ji, just saw your informative blog.Thank you, Almost all doubts have been cleared.I am 65+ from Kolkata, please tell me, whether we are allowed to carry portable oxygen cylinder in flights.

    • @discoverwithdheeraj
      @discoverwithdheeraj  หลายเดือนก่อน

      That is so good to know sir.. well you cannot carry those best is to get oxygen cylinder that can last about 3-4 hrs on rent in Leh and get it in taxi
      Small cylinder do not help much

  • @bhaudada6865
    @bhaudada6865 ปีที่แล้ว +2

    Very Detailed information making people aware about AMS.
    I don't know if this question is right or not but which month of travel has lesser chances of AMS.
    Please suggest.

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว +1

      Thank you! Well, if you go in summer time, that will help your body not worry about cold conditions and secondly there will be variety of soft drinks you can choose to drink throughout the day.. so there isn’t any correlation between month of travel and AMS, the above two points will indirectly helps your body battle any chances of AMS

  • @prarthanasharma2413
    @prarthanasharma2413 ปีที่แล้ว +1

    Hello..thanku for all the information. We are travelling to ladakh next month, wanted to check if the below itenarary is fine from AMS pov and in general since we will be flying to leh from Delhi:
    Day 1 : Leh

    Day 2 : Leh/ Lamayuru/ Kargil / war Memorial Drass
    Day 3: Kargil / / Hall of Fame/ Magnetic Hill/ Sangam Point Leh (235 kms)

    Day 4 : Leh /Nubra Valley via Khardongla. 125km.

    Day 5 : Turtuk excursion (Former Baltistan)
    Day 6 : Disket/ Hunder/ Pangong Lake (Via Shayok)

    Day 7 : Pangong-Tsomoriri Lake. Day 8 : Tsomoriri/ Korzok/ Tsokar/ TanglangLa/ leh
    Day 9 : Departure: Leh/ Delhi

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว +1

      Hi Prarthana, this looks OK to me, just that in first couple of days till you return to Leh please do not exert yourself and do keep everyone hydrated!

  • @jixeshapekshu
    @jixeshapekshu ปีที่แล้ว +1

    Hey Dheeraj, one biking group is starting from Srinagar to Manali , and they are not giving 2 days single rest day in Leh . .is this good enough for acclimitazation?

  • @TheSameereye
    @TheSameereye ปีที่แล้ว +1

    Waiting for your promised video regarding feasibility of taking children on Ladakh trip

  • @anoopverma9226
    @anoopverma9226 ปีที่แล้ว

    Thanks for sharing the tips.........One question- Are tour operators are required to carry oxygen cylinder on package trips?

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว +1

      I don’t think they are required but you can ask them. Taxi drivers have recently started enforcing carrying oxygen cylinders with them

  • @leenachavan4418
    @leenachavan4418 ปีที่แล้ว +1

    Hello sir we are planning our spiti trip on 1st and 2nd week of October. is asthmatic person has high chances to hit AMS....???and can portable oxygen really help in this condition ??

  • @tanusreechowdhury389
    @tanusreechowdhury389 ปีที่แล้ว +5

    I never had AMS problems in high altitude places..may be I was some mountain girl in my past birth...it feels like I can always get accustomed my body with any type of mountain terrain

  • @harishkasturi891
    @harishkasturi891 ปีที่แล้ว +1

    Thanks bhai me abhi spiti trip karke vapas aya hu 18 june ko meri wife ko her din hi vomit hoti thi gadi me gya me shimla side se hi per fir bhi dikket ho rhi thi kai family ko mene kaza se vapas trip chod ke ate bhi dekha per finaly mene apna spiti cirkit pura kiya shuru ke 2.3 din meri wife ne dimox or avomine bhi li thi per fir bhi dikket aa rhi thi bad me mene medicine dena band ker diya to vah fir thoda better feel karne lagi

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      thank you bhai for sharing the experience. I feel sorry aapki wife ko is sab se guzarna pada.. ye hi problem rehti hai high altitude travel ki bas.

  • @bhavyasharma7408
    @bhavyasharma7408 11 หลายเดือนก่อน +1

    Hello Sir
    Your videos are very informative. Me and my husband are planning to visit Leh from 1st July till 8th July, covering Leh-Lamayuru and Moonland- Nubra- Siachen Base Camp - Pangong - Hanle - Leh
    Below is our tentative itinerary
    Day 1: Arrival in Leh
    Day 2: Leh to Lamayrur and back to Leh + Leh Local Sightseeing
    Day 3: Leh to Nubra Valley
    Day 4: Nubra Valley to Siachen via Panamik Hot Spring
    Day 5: Nubra Valley to Pangong Tso
    Day 6: Pangong to Hanle
    Day 7: Return to Leh from Hanle
    Day 8: Return to Delhi
    I have a few questions :
    1. Are there any changes to the itinerary you would recommend?
    2. Is there sufficient acclimatisation in Leh (approx 2 days as Layamuru is at a lower altitude than Leh)
    3. Since we plan to visit Siachen Base Camp and stay 1 night in Hanle, do we need oxygen cylinder? If yes, what capacity is generally sufficient?
    Any other feedback is welcomed.

    • @discoverwithdheeraj
      @discoverwithdheeraj  11 หลายเดือนก่อน

      Here are my inputs
      Better stick to just Sham Valley on Day 2, Lamayuru will be stretching too much. Instead of Siachen base camp I will suggest you opt for Turtuk.. better in terms of views and time spent. Rest looks good.
      Regarding acclimatization, just dont exert for first few days and ensure well hydration

  • @nirmalupadhyay5976
    @nirmalupadhyay5976 ปีที่แล้ว +1

    Ams is real guys,just 2 days nefore i went to ladakh,i did feel lack of oxygen,dizziness,nausea ,lack of appetite ,literally all symptoms ,but then i overcame all of that

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      I am really glad that you are safe & recovered now.. thanks for sharing it and reiterating that AMS is real..

  • @sumitvet
    @sumitvet ปีที่แล้ว +1

    Dheeraj Bhai, a minor correction at 10:51 regarding secret tip. You mentioned lemon and garlic, but the caption shows lemon and ginger.

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว +1

      Oops my bad, i meant lemon and ginger.. so sorry bhai… not sure how to fix it now 😀

  • @AshutoshKumar-sm9fp
    @AshutoshKumar-sm9fp ปีที่แล้ว +3

    Dheeraj, As you suggested pangong lake tangtse is the nearest point where we should move to, in case of AMS. Similarly can you suggest for "Tso moriri" and "Hanle". And is there any way to do day trip only to tso moiri to hanle?

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว +1

      For both Hanle and Tso Moriri, I will recommend coming to Chumathang or Mahe if nothijg available at Chumathang for stay. Day trip to Hanle or Tso Moriri from Leh is too too hectic

  • @abhijeetpradhan9266
    @abhijeetpradhan9266 ปีที่แล้ว +2

    Excellent information Dheeraj! Thanks a lot so much. Would like your views on my questions - I am travelling with family to Leh from Hyderabad by road via Manali next month. Stopping at Keylong for the night.
    This is my second trip to Ladakh , the first one was via Srinagar and we couldnt do Leh-Manali then as the road was not opened. This time planning to do Manali-Leh for both onward and return journey. I am reaching Keylong directly from Swarghat. Can I proceed to Leh next day? or would it be better to stay at Keylong for one more night?

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว +1

      In general it shall be OK to travel to Leh as well but if you have time on hand, it will be better to take rest a day before reaching Leh

  • @rameshredekar222
    @rameshredekar222 ปีที่แล้ว +2

    Hello dhiraj hi..
    Do we need to carry oxygen cylinder while traveling to nubra n pangong.
    Plz guide.
    I have planned trip in June first week.
    Thank u .

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      It is more like taking insurance and peace of mind. You can rent the oxygen cylinder in Leh as well. It is not mandatory but sometimes taxi folks enforces it.

  • @subodhyadav-rm4gn
    @subodhyadav-rm4gn ปีที่แล้ว +1

    Kindly suggest a budget hotel in Leh and pangong lake

  • @AsceticRiders
    @AsceticRiders 9 หลายเดือนก่อน +1

    Dheeraj bhai thanks for this informative video.WE are planning a motorcycle ride via Srinagar from 8th September please describe a route srinagar to srinagar covering Nubra umlingla pangong please.Waiting for your reply

    • @discoverwithdheeraj
      @discoverwithdheeraj  9 หลายเดือนก่อน

      Bhai, please check video of mine: th-cam.com/video/4Se3aQfRovw/w-d-xo.html
      Follow the itinerary as described, just that instead of exiting from Tso Moriri on Leh Manali Highway, you will need to come back to Leh from Tso Moriri and then continue as described in the video to Kargil and back to Srinagar. Watch the video till end to include both Hanle and Umling La

  • @Its_Pritam_
    @Its_Pritam_ ปีที่แล้ว

    Hello Brother. Do you suggest bikers with no past experience of snow or high-altitude roads should go on a bike trip from Leh to other famous places like Nubra valley, Pangong Tso lake, etc? Also, we are visiting in the last week of September via flight.

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      I would surely recommend that you have some experience of bike riding up there

  • @rajeshgarg6285
    @rajeshgarg6285 ปีที่แล้ว +6

    Very informative video sir.Mai 25 june 2022 ko Kaza mei tha aur raat ko muje ams ho gya tha.muje pata k raat kaise nikali.maine kafi pani piya aur body ko warm rakha saans lene mei kafi problem ho rahi thi.ams ko bilkul bi ignore nahi karna chahiye.

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      Thank you bhai for sharing your experience, am sure reading it people will treat AMS seriously

    • @deepchowdhury3623
      @deepchowdhury3623 ปีที่แล้ว

      Whether pre exercise will benefit to tackle with AMS?

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว +1

      There is no proof around it. Breathing exercises may surely help but have not heard any link between being regularly fit in general will help you but with AMS there seemed to be no relation

    • @deepchowdhury3623
      @deepchowdhury3623 ปีที่แล้ว

      @@discoverwithdheeraj thanks..do you have any info that whether bus to Chushul will return to leh on same day or not..basically I want to visit Chushul (Rezang La War memorial) on Wednesday and then want to back leh on the same day

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว +1

      No it will not return same day, it leaves next morning

  • @saurabhmathur689
    @saurabhmathur689 ปีที่แล้ว +1

    Hi Dheeraj excellent video, nicely explained. I am planning to travel from Mumbai to Manali in May covering Sissu. Can there be AMS issue?

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      Upto Sissu it shall be fine without AMS concerns. Just stay hydrated.

    • @saurabhmathur689
      @saurabhmathur689 ปีที่แล้ว +1

      Thank You for the info. Ur doing an excellent work. Keep it up and God bless you.

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      Thank you bhai

  • @stevejosh7474
    @stevejosh7474 ปีที่แล้ว +2

    Good effort sir but u missed some places of Ladakh I can help u with that ...u may tell anytime

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว +1

      Thanks a lot.. are you talking about this video? It is AMS video buddy.. Not sure what places you are talking about but in both English and Hindi playlists of this channel I have covered almost all places of Ladakh except few left out intentionally which will be published when the right time comes.. but I would be happy to learn from you too.

    • @stevejosh7474
      @stevejosh7474 ปีที่แล้ว +1

      @@discoverwithdheeraj ya sure bro I'm here to help anytime

  • @sanketjain5783
    @sanketjain5783 ปีที่แล้ว

    Hi. thank you for such a clear explanation of AMS. I'm from chennai planning to go to spiti valley in month of November. My trip is from delhi-shimla-chitkul-nako-kaza-tabp-kalpa-shimla. is this route safe. thanks in advance

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      Route will be open but it will be cold, so go prepared

  • @punampathak483
    @punampathak483 ปีที่แล้ว +3

    Is it safe to go Hanle from Pangong Lake via Merak Village? And also do you recommend staying in Hanle?

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      Yes Punam, as long as you are acclimatized at Pangong lake and before it, you can go to Hanle and stay overnight

  • @jyotsnadhanani1443
    @jyotsnadhanani1443 ปีที่แล้ว +1

    Thank you for your excellent advice.We r planning to visit Leh during lst week of September. Re AMS we r very worried coming from a tropical country. Is it safe for a person who already suffers motion sickness will be more likely to suffer AMS

    • @discoverwithdheeraj
      @discoverwithdheeraj  ปีที่แล้ว

      Well, there is no co-relation Jyotsna between AMS and Motion Sickness.. However, one should not confuse between too and ignore any signs. If you are hit with motion sickenss, then you may loose water with vomits which makes you dehydrated that increases the chances of AMS then... that's how you can say they may be related.
      For Motion Sickness, there are medicines that are available which you can take after consulting your doctor. My wife uses accupuncture bands/sea bands which helped her a lot with motion sickness.. but it helps some and doesn't help some. Worth a try locally I will say for motion sickness. Again take medicine from doctor for motion sickness and try to sit in front seats of the car, don't use screen/phone when riding.. Now for AMS I have shared lot of tips in the video itself.

    • @jyotsnadhanani1443
      @jyotsnadhanani1443 ปีที่แล้ว +1

      Thank you for your prompt responses

  • @sonali9103
    @sonali9103 หลายเดือนก่อน +1

    Are portable oxygen cylinders useful to carry with us? Which are easily available on Amazon.

    • @discoverwithdheeraj
      @discoverwithdheeraj  หลายเดือนก่อน +1

      No, better get a bigger cylinder that lasts few hours to get to safety.. you can rent them in Leh

  • @malaydutta5216
    @malaydutta5216 หลายเดือนก่อน

    As suggested by you, if I start from Srinagar by hiring a car till Leh, then should I hire a different taxi with oxygen cylinder in Leh?

    • @discoverwithdheeraj
      @discoverwithdheeraj  หลายเดือนก่อน

      Yes, or a Ladakh driver can come and pick you from Srinagar itself. But both options will work