Slow morning 🏡 learning to be kind to myself 🌱 meditating, baking no sugar chocolate cake

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  • เผยแพร่เมื่อ 12 ม.ค. 2025

ความคิดเห็น • 5

  • @VerenaSatriani
    @VerenaSatriani  7 หลายเดือนก่อน +4

    Hello loves 🌻
    How's your week so far?
    I hope this video encourages you to be gentle on yourself when you don't feel your best or any time.
    Thank you for joining me today.
    May your day is filled with love and warmth.
    God bless you in everything you do! ♥
    📹TIME STAMPS:
    00:00 4AM gentle morning preview
    00:40 Wake up at 4AM and slowing down
    01:11 Morning meditation to gently awaken myself
    01:55 Brushing my teeth
    02:27 Warm water to start the day
    03:22 Apple for breakfast starter
    04:01 Cooking breakfast: Mashed potatoes, scrambled eggs & bacon
    06:10 Enjoying the good breakfast
    06:36 Simple self-care after shower
    07:02 Baking sugar free chocolate cake
    10:52 Celebrating my husband's birthday
    12:22 Washing the dishes
    12:50 Nail trimming
    13:21 Gratitude for the day
    ----------------------------------------
    🍲 Simple Breakfast recipes:
    Mashed potatoes:
    steamed potato, season with salt and pepper, mashed until smooth.
    Scrambled eggs: 3 eggs season with salt and pepper
    Fried bacon: bacon, season with pepper (because bacon is contained salt)
    And enjoy!
    --------------------------------------
    🍫 Sugar free (No sugar chocolate cake recipes)
    All Purpose flour, cocoa powder, monk fruit sweetener (for natural sweetener), eggs, baking soda, olive oil, pure vanilla extract, whip cream, dark chocolate.
    And enjoy!

  • @inadota
    @inadota 7 หลายเดือนก่อน

    Happy birthday to your soulmate Miss,,,Blessed to be Blessing🎉🙏🤗

    • @VerenaSatriani
      @VerenaSatriani  7 หลายเดือนก่อน

      Thank you so much 😇 God bless you more 🙏🏻

  • @niluhmariati2315
    @niluhmariati2315 7 หลายเดือนก่อน

    Happy birthday to Joy's lovely uncle ❤❤❤God blessed 😇🙏💜💚❤

    • @VerenaSatriani
      @VerenaSatriani  7 หลายเดือนก่อน

      Thank you so much🙏🏻 God bless you too 🙏🏻♥️