4AM morning routines that changed my life 🌻: meditation, self-care, healthy breakfast

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  • เผยแพร่เมื่อ 17 พ.ย. 2024

ความคิดเห็น • 4

  • @VerenaSatriani
    @VerenaSatriani  6 หลายเดือนก่อน +1

    Hello loves,
    I hope you enjoy this simple slow morning in my life as a stay at home wife.
    Thank you for spending your time with me in this journey!
    Consider to subscribe if you want to support me & my TH-cam Channel
    @VerenaSatriani
    Have a lovely day! Sending you love!
    And may God bless you in everything you do ♥🙏🏻♥
    - Verena -
    ------------------
    Easy tomato egg breakfast recipe:
    Olive oil
    2 eggs
    cherry tomatoes
    Salt & white pepper
    -----------------------------------------
    🎬Timestamps:
    00:00 Preview
    00:21 Waking up
    01:30 Breakfast for my husband
    02:12 Lemon water
    05:00 Self-care and basic skincare routine
    06:45 Plum and Tomato egg breakfast
    08:21 Gratitude & relationship with food
    08:51 Washing the dish
    09:05 Praying and Bible verse reading
    09:30 Ten minutes morning meditation
    10:12 Work from home & editing TH-cam video
    10:50 Relax with the dancing trees
    ---------------------
    🎵Relaxing music used in this video is from Epidemic Sound www.epidemicsound.com

  • @saritalil9116
    @saritalil9116 8 หลายเดือนก่อน +1

    I’m here because my son woke up at 4am and we have been up ever since .. roomate is pissed but we both showered and now laying back down lol

    • @VerenaSatriani
      @VerenaSatriani  8 หลายเดือนก่อน +1

      Your son is a morning person. Thank you for joining my morning routine with him

    • @Fooddiary.24
      @Fooddiary.24 8 หลายเดือนก่อน +1

      I like your videos we have the same morning routine 😍