One BLUE Spring Reformer Class | INTERMEDIATE Inner & Outer Thighs | 40 Min
ฝัง
- เผยแพร่เมื่อ 13 ต.ค. 2024
- No need to be fiddling around with spring changes, today's class theme is ONE BLUE SPRING! Don't be deceived, just because we're using a light spring does NOT mean this'll be easy breezy. This class will challenge our balance, stability, coordination flowing seamlessly from start to finish. I hope you have as much fun doing it as I had filming it for you!
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Disclaimer Please keep in mind that every exercise may not be right for every body. Before taking part in any workout program from Real Good Pilates, you should consult with your health care provider to determine if the content therein is right for you. Stop exercising immediately if you experience pain, dizziness, faintness, or shortness of breath. Also note that Real Good Pilates is NOT designed for those seeking rehabilitation or those with injuries or certain medical conditions. By engaging in any material from Real Good Pilates you understand and agree that Real Good Pilates will not be held responsible or liable for any injury, or loss you may suffer as a result, and that you do so at your own sole discretion and risk.
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Complimenti ti seguo da poco, ma si bravissima❤
Omg!!! Best inner thigh, hip mobility I've ever done. Wow, thank you
Yes!! I'm so glad to hear it - thanks for working out with me Keeley!
Loved it . Awesome moves !
Amazing! I'm so glad you liked it Veronica, I love light spring exercises - so challenging!
WOWZA! that was perfect! ☺️ Thank you so much
💕💕💕
I'm sooo happy to hear that Kerri, thank you thank you!!
Thank you !! Grazie mille😍🔥
Thank you for joining me Veronica, I'm so glad that you liked it. Prego!
Loved this workout
Thank you Cathy, I am so glad to hear it!!
Tan eik fai l am 22 years malaysia loph😚😀🐨🐹💃hi😚😊
Very shaky inner thighs 😂❤
omg totally! Such a tuff one - thanks for joining me Amanda!