Skip night roti Fasting 8 hour eat only Zero cal drinks Walk 45 min speed up Water intake 10 glass Neem grm pani lemon No packet items Fruit n vegi add Add fish haldi Badam ahrot use Vit d supliments Sleep on time No stress Yoga
Does calcium or iron deficiency make it difficult to conceive??? My suggested test are clear but my follicles are still weak... Can you guide me plz???
I am trying to cincieve from the past 5.5 years... Just watched this video... Going to start these tips from tomorrow... I wish i could loose weight and concieve fast ...
Assalam a alikum mam thankyou video bht Kamal ke ha samaj agai ha but exercise kr sakty han k ni ye is ma exercise krna thk ni ha kyun k meri abhi shadi hoi ha 9 months hovay han pregancy ni h abhi tk but weight gain ho raha ha 6 kg zada hova ha ma lose b krna chati hun or pregancy b is diet plan or walk k sth exercise b karo ye rahnay dun or reply me mam
Mam meri sister ki shadi ko 6 year hogae hn MashaAllah or kum umer bhi ha or wt bhi zyada nahi ha phr bhi ab tk concieve nahi kr pa rahi plz ap us k liye bhi kch btaen
Mam fasting SE Mera weight loose hojata hai pr jese hi chorti hu to fasting to 2 din k andr hi Mera weight utna hi hojata hai plz mujhe btaye k me Kya kru
Me ne conceive ayse he kiya tha me nashty se 1 ghanta phely walk krti thi phir adhy ghanty bd nashta krti thi ap yaqeen nh karo ge me ne ek month me after 3 year of marriage conceive kiya tha ye bht effected hai really
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Skip night roti
Fasting 8 hour eat only
Zero cal drinks
Walk 45 min speed up
Water intake 10 glass
Neem grm pani lemon
No packet items
Fruit n vegi add
Add fish haldi
Badam ahrot use
Vit d supliments
Sleep on time
No stress
Yoga
Ma shaa Allah..
Behad Umdah Andaaz e Guftagu
Boht khoob mam..soft spoken and best video👍👏
Thanks a lot for recommending weight loss for conceiving.
Bhut acha guide krti hn ap tnks
JazakAllah mam❤
Thank you mam mujhy is video ki bht zroort thi
You are the best one doctor
Thank you Dr Ayesha
Proper diet plan with timing share k den plz concieve k lye
Thank you so much boht zabrdst video ha mam
So nice of you.
Very informative. Thanks
Masha ALLAH great information
Mashallah Allaha apko kosh rke❤
Thank you for this video
JazaakAllah
Very informative
Bhttt hi bhtreen vedio ❤❤❤❤❤❤❤
Nice information thankyou ji
Please share diet plans for pregnant ladies ...good growth of foetus ... Foods to get heartbeat
Fish oil cepsool kha sakty han or consive kr raha han us mein fish oil kha sakty han😊
Jin khwateen ko fibroid he un k lie plz diet plan bta den r ye bhi btaen k ye khwateen green tea, milk r chiya seed le skti hen?
Great video❤
I was much worried about it but you solve my problem thanks dear May you live long with lots of happiness ❤
I am thankful to you
Jazak Allah
Thank u sooo much
Please tell me that can I use Orslim capsules with this diet plan?
after eid diet plan please atlast 10-15 kg weight loss in month type diet plan
Ma'am please upload new weight lose diet plan for summer after ramzan
Nice Doctor
Very effective video
more deit plan videos for fertility.
Plz explain is this diet plan help full in weight loose too
Please aj kal k fruits sy related diet plan share kr dain.. like watermelon melon peach. Means fruit diet plan...
Mam meri shadi ko 7 mah ho gy hai or wt 63 hai medcinc bi li hai haml nhi ho raha plz is py video banye plz mam plz
Aisha plss recommend some treatment for sagging skin how to helped us for the fat freezing treatment Plsss Plsss request from Dubai
very nice
Asalam u alikum
Madam ap ne weight loss or pcos ke liye Jo medicine btayi thi kiya wo duno ak sath use kr skte hain plzz answer me😊😊😊
Super duper vedio
Aoa I have chocolate cyst in my left ovary.plz suggest diet
Mam concieve krte me ye krskte h na diet plan follow?
What is breakfast lunch ??
Dinner ki trhan ap breakfast bhi guide krden please
How to book online appointment with ayesha nasir?
Does calcium or iron deficiency make it difficult to conceive??? My suggested test are clear but my follicles are still weak... Can you guide me plz???
Salam .
Plesee weight barhany ky liy bhi koi diet bta dyn myra weight bht km hy
Best video
Plz upload summer diet plan... Atleast 10-15 kgs loss in a month😊
Ek month mein sirf 7 to 8 kg km ho skta hai
Mam may k diet plan share kre
Yeh sab care kitne time tak krna zarori hai pregnancy k lye please tell.
Plz Kuch aisa batein jis sy stomach KY issue solve ho jein
I am trying to cincieve from the past 5.5 years... Just watched this video... Going to start these tips from tomorrow... I wish i could loose weight and concieve fast ...
Ap ye tips follow ki koi faida howa?
@@laraibmalik3395 nai main follow nahi kr saki . health issue ho gy thy.
Assalam a alikum mam thankyou video bht Kamal ke ha samaj agai ha but exercise kr sakty han k ni ye is ma exercise krna thk ni ha kyun k meri abhi shadi hoi ha 9 months hovay han pregancy ni h abhi tk but weight gain ho raha ha 6 kg zada hova ha ma lose b krna chati hun or pregancy b is diet plan or walk k sth exercise b karo ye rahnay dun or reply me mam
Mearee beate hamla hae us ke dieat ke bare me bhe Vidio banie
Neem grm pani mai ispaghol daal ky pee sakty h
Mam meri sister ki shadi ko 6 year hogae hn MashaAllah or kum umer bhi ha or wt bhi zyada nahi ha phr bhi ab tk concieve nahi kr pa rahi plz ap us k liye bhi kch btaen
meri age 33 hai or hieght 5 ft hai or weight 47 hai ۔۔۔btain theek hai ya km krna chahia concive krny k lia
Mam mea 1 peach ka juice bna k pity zaida pani dal kr es k ilwa kbi kbar zero 1 chutky dal lty kya es mea fat hy
Soooooooper
Maim summar deit plan bhe bta dy
Please mam may ka ap Jo b diet plan dy wo intermediate ho
Ye diet paln PCOS patient b kr skty hn kiya?
Mam fasting SE Mera weight loose hojata hai pr jese hi chorti hu to fasting to 2 din k andr hi Mera weight utna hi hojata hai plz mujhe btaye k me Kya kru
Pcos waly ye diet plain fallow kr sakty hain?
So what the average weight for 5.5
Main pcod ki waja se 90kg ha or mera koi baby bi ni ha diet plan bta de
Me ne conceive ayse he kiya tha me nashty se 1 ghanta phely walk krti thi phir adhy ghanty bd nashta krti thi ap yaqeen nh karo ge me ne ek month me after 3 year of marriage conceive kiya tha ye bht effected hai really
MashaAllah 😍 ap apni diet routine b share kren..meri shadi ko b 3 years hogyay hn
Adark ka qrhwa pee skte hain
Can i drink coffee while I m trying to conceive
Plzzzz maa,m mjy sport kry mera wait 90kg ha mn bht parshan hon plzzzzz help me mn bht kosish kri hon lkn kch kr ni pati 😢
Rat me rice kha skte hn?
My most requested video
May ka diet plan zroor bna
pregnancy m kya khaye k bachy k clr fair ho.plzzz btae
Please cancive k liy or b vedios bany
My weight is 61 at 18 is it average weight to conceive
❤
Is dait plan ma full dy ka btyn na dait pln
👌
Doctor ye btay Fey's pe bal qn atty hy
Muje b pco ha me ap se appointment kase le Sakti hu
Vitamin d supplement knsy ln
Daite plan bna dan plz intarmatiint pr
Thanks alot🩵
Assalamoalaikum jazakumullah khairah
My height is 5.6 and my weight is 51. But m so skinny And couldn't conceive yet
Rat ko chikn kha sakty h?
حمل کا ڈاہیٹ پلان بتاہے پلیز
Mam kindly summer diet plan upload kr dy jazakallah 😊
AOA SISTER MAINE APKI VIDEO DEKHI HAY BUT MERA WEIGHT ZYADA NHI HAY OR MAIN CONCIVE BHE NHI KAR PA RAHI HON 1 YEAR HUA SHADI KO
👍
السلام علیکم mri shadi ko 9 month ho gye hn but pregnancy nahi ho rhi plz guide me
Please upload new diet plan for summer after ramzan at least 10 kg lose diet plan
Yes plzzz
Plzzz mam
Use tukh malanga
Half hour walk daily
Use ispaghol
No late night foods
Hamesha bhook rakh k khana khana hai
Mam mara weight 87 h .I want to loose 20 kg.
❤❤
Mera weight 83 hai😢😢😢 or overy cyst ho gai hai ot periods nai ho rahe
❤❤❤❤❤
Mam 12 din hogy 1 inch bs farq aya h
Aslam o alikum ma'am
Can we take only milk instead roti or chawal at night?