Morning Banana Diet: Para Pumayat ng Mabilis Puwede Ba Sa Iyo Tips by Doc Willie Ong (Internist and Cardiologist) Alamin ang Paliwanag: • Morning Banana Diet: P... Video #242
Sa akin doc ang diet ko noon ay 5: 30 pm hapunan ko Okra kamatis luya 1 ang 1/2 cup of rice and exercise 2 hours 3 days a week. My belt now is 31 inches. Morning only coffee sometime and tea with 2 pcs of bread. Tanghali normal eating.
Masarap na breakfast yun nilagang saging na saba😋
Thank you doc Willie,very well explain to follow,helpful and healthful advice. God bless.
Sa akin doc ang diet ko noon ay 5: 30 pm hapunan ko Okra kamatis luya 1 ang 1/2 cup of rice and exercise 2 hours 3 days a week. My belt now is 31 inches. Morning only coffee sometime and tea with 2 pcs of bread. Tanghali normal eating.
Sarap pag 7 to 9 hours ang tulog doc so paano nman kami mga ofw 3 or 4 hours lang ang tulog nmin paano na kaya ito ano kaya makuha nming sakit dtu😞
I'll try it Doc... thank you
maraming salamat po doc willie sa mga tips😊😊
Salamat doc sa mga payo.godbless po.
Thank you po doc
Thankyou po doc Willy.💞❤️❤️❤️
Thank you soo much for sharing doc🤗🥰
Watching here from albay po.
Thanks for sharing Doc
GODBLESS you both po
thank you doc willie
Thanks for sharing, Doc
thank you so much doc🥰🥰🥰🥰🥰 god bless you more po
Thank you
Thank you for sharing Doc.
Idol ko si dok ong
Hello doc full suport here alam niyo po bang binoto ko po kayo ng tumakbo po kayo God Bless po
Thank you Doc Willie .
Salamat po Doc Willie, keep safe po and Godblessed
Thank you Po Doc ♥️
watching here in hongkong dr.wil
Wow, thanks for this content po.
Good health tips doc.
Ui what I need doc hehe
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