Are Millennials the Burnout Generation?
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- Are you hustling harder instead of hustling smarter? Do you feel drained out all the time? Is your life all about the werkwerkwerk? If you’re vigorously nodding ‘yes’ to these questions, then you might be one of the 95% of millennial Indians who are suffering from Burnout. From childhood conditioning and adulting woes, to the current hustle culture and resulting mental breakdowns - we explore if millennials truly are the Burnout Generation.
How do you deal with burnout? Tell us in the comments below! And don’t forget to like, share and subscribe to Vitamin Stree.
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#Burnout #Millennials
Have you ever experienced burnout? How do you deal with it? Tell us in the comments below!
And don’t forget to subscribe to us here- goo.gl/9oc9K2
Yes.. burnout is frustrating!! I try to get into my hobby which is singing.. but still it doesn't really work everytime..so currently struggling to deal with it!
Feels good that somebody at least acknowledged this issue.. more and more power to you!💖@vitaminstree
I pause all the work that leads to it and do things like going for a massage, taking walks and meditating. Really helps!
We need a gen z vid
I left the job which was forcing me to put 70 hours work per week.
I am a doctor aspiring to be a surgeon and right now spending more than twelve hours a day studying for my entrance exam. The 3 hour productivity mentioned in your video kind of makes me question that but I have to right now.. Wonder what's the burning capacity of a doctor...
The last question- the problem is we don't deal with burnout!! Because we think it is normal to have a life like that and everyone lives like that.
And without this way of living we get easily bored since we are so adapted to city life that village life seems very static
True. Came to comment just that !
You're really amazing vitaminstree. I love your content😘😘. I don't understand why this channel is so underrated you all deserve much more
Thank you, you are amazing too!
But funny thing is our family doesn't even want us if we don't work.. 😂
I think balancing is more important. Not doing work at all is also stupid.
Did experience Burnout , fell asleep , woke up and back to doing what i was doing coz no one ever tells us that it's okay to take a break and it's okay to take care about yourself . Self care is indeed a topic that needs to be discussed more often and practiced more often too :) thanks Vitamin Stree for bringing up this topic !!!
Dude, medical professionals take on avg Rs.2000 per hour.
It takes at least 5-6 sessions for them to actually know you and get to the roots of your problems.
Then, 10-12 sessions to solve them.
And sadly, some of them don't even pay attention properly :(
With the average income and work hours of our country we don't have enough money and time to afford them.
2000 rs per hour Are you mad ??
@@rukminirbc I am not, shrinks are.
Burnout has been included under ICD ( international classification of diseases) this June. It includes having feelings of increased mental distance/ cynicism/ negativism related to our job. 2) Feelings of energy depletion or exhaustion
OMG I'm so glad someone addressed this. Being a student, I myself feel that it is completely unfair, the way our mental health is deteriorating because of things like lack of future uncertainty, peer pressure, to be the exceptional prodegeys etc., that only millennials seem to be facing. I sometimes wonder how the future generations will cope up with something like this.
I am becoming an architect.. and it's a really hectic thing to do.. 100s of assignments sheets and models . But still i take time for my hobbies like dancing and theatre. These are the only medicine for my survival..
Burnouts makes me depressed. I think there is no way really out. But maybe we can talk about it. Something that depresses us like burnouts are boredom - when we have nothing to do....it is really stressful just like overbusiness.
This is so amazing! If only people actually understood this. Rather the culture is that if someone is actually maintaining a healthy work life balance, how to pull him or her back by commenting on "itna jaldi ghar ja rahe ho? Lagta h kuch kaam nhi h" while the same people as you rightly pointed out do effectively 3 hours of work by "keeping busy" for even as far as 12 hours
I didn't know what I feel all the time, atleast my problem has a name now, thanks for scratching the surface of this commonly uncommon problem.
We're glad we could help out!
How do you people make such good videos.....!!!! And keep your point so efficiently and easily and effectively...!!!
I love your videos 😍😍😍😍
I think as millennials its important for us to spend some stipulated amount of time in the day away from social media in the real world. As rightfully said in the video, its important to be productive than just busy. We can get a lot more work done in a lot less time if we are focused.
Yup. You can go big and go home...So why settle for one? Amazing ✨💖
clouring sketch books and learning cursive writing at age of 23
You guys are amazing....I love your work and especially your way of presenting these issues...♥️♥️
But I just have one problem that you guys don't post on a regular basis, I think that'll help you reach greater levels...and also this is one of the Main reasons why this channel is so underrated
Thank you so much!
Honestly, after each video I am like," Can this channel be any more better?" {not sarcastically like joey from friends , but genuinely} and BAAAM!
There you guys are with some problem that has been neglected so much and put up so beautifully by you that it not only forces me to comment but also do my part toward it . The amount of creativity , thought process ,knowledge of the subject and whatnot its just one of its kind and simply the very best!
I think you mean Chandler
@@sakkeess .....nope i mean the one where joey wears everything chandler owns and comes in ans says," hi,i am chandler.could i be wearing any more clothes?"
that was my reference
@@simranmalhotra2110 Welp then I'll just r/wooosh myself out of here for not reading your comment correctly🤷🤦
@@sakkeess ....hahaha nay there are hella lot of references when it comes to friends so please keep it after all no one told us life was gonna be this way.
I deal with burn out by playing badminton basketball and go for swimming some times..
nothing like playing a sport! :)
💕To deal with burnout I watch vitamin stree👍💜😎
your videos r so creative👌
Thank you! Glad to know that our 'Vitamins' are helping you deal with burnout :)
Best way of presenting the content... As ever.. Thanks.. Great job :)
Thank you so much!
I'm Burned out and been burned out since 2008. Financially my life is getting worse .
Boomers lives gotten easier and easier. Millinials lives are getting harder and harder. I'm a millinial male with adhd and I am tired! I can't keep up.
I don't ask for much, all I need is a studio apartment, used car, and cel, THATS IT!!! I don't need a fancy house, nice ride, or infinite hot girlfriends, im a introvert anyway. All I want is a simple quite life, but I can't even get that. My rent is going up every year, my car insurance doubles every 6 months, and price for basic needs are high.
I CAN'T EVEN LIVE A BASIC LIFE WITH OUT IT BEING F**KED UP! And I'm not a greedy person at all. I'm a strong advocate of the Maslow hierarchy of needs, ALL I NEED IS Physiological needs and Safety needs and I'll be happy, The belonging and esteem can wait. This society is too fast and demanding I can't keep up. I'm done! 😒
Can we get a Generation Z video....plzzz
We know we're screwed though 😂
60+ work hours in week is highest in the world?... really?
Junior Doctors in any of the government hospitals in India are working much more than 60hrs/week including "18hrs at a stretch" shifts(sometimes 24hrs shifts also).
Team VS, you are raising the bar very high with your videos every time. The topics chosen by the team are so updated and valid for today's generation. I must say your team has carved your own niche with the kind of amazing unique content. Also a big shout out to the creative team, you guys are doing excellent job.❤️❤️ Mental health in case of millennial is truly the need of hour and needs robust awareness. I can relate to this bcs I have been through it. Please make more videos on mental health and try to cover topics like anxiety, OCD, depression and panic attacks. Thank you once again😊😊
Thank you so much for such encouraging words, means a lot!
I go on a strict 10-days no phone, no email, no gadgets thing basically. Since my job (and lifestyle) requires being on the desktop/laptop/phone on a daily basis.
What about when one is always going to assessments. One gets over, the other starts. And we work just so we can work more later(school-uni-job). If life is just this then what's the point?
I feel like even if I know this information, but if I dont spend the amount of time others want me too... that I'm dumb.
Is it ok to learn smart and still feel like that's hardwork?
But in INDIA seeking medical health costs too much...i mean 4-5 bucks per session.
Also the practitioners regarding this area of specility are less,
and there are chances that they are not so qualified in certain areas nd have speciality in one area because psychology also has diversified range
Living with your loved ones helps you a lot to get away with burnout ....😊😍❤🤗
This video is short and simple which is cool. But as far as I am concerned, I would love to watch a longer/detailed version of the same.
Thanks.
There is no policey in our government rule for mental health, fincial safety....
I sketch humans when I am frustrated. Is it weird?
We don't think so! Art is creative and refreshing and if it helps with frustration, sketch away!
The part about why Millennials can't do adult works is in my opinion because they were never taught any. If all you did was study and hang out with friends all your life and then suddenly you have your own place, freedom and dirty dishes that you never really noticed before, all that new work you never had to care for before but are responsible for now is hard to adapt to.
Currently binge watching VitaminStree videos! Great job guys❤️
to answer your question: no, i dont use social media to escape reality. I use weed and porn
How to trick our brain to transfer our duties and work into hobbies?
Not restricted to Millenials. We are all burning out.
Woww really an awesome topic chosen❤️
I really liked how you used "Sharma ji ki beti"
Amount of content felt like a 15minute video. On point!
You're so underrated for the brilliant content you produce! Love your videos!
Thank you, we love you too!
Tell me how to explain this to my boss, that there are many things to cherish so that he'll let me be at a little peace 😂
This is a huge issue.... Thank you for raising this.
Really appreciate your work man... Keep it up! Love it
Any gen z watching the adults mess up?? 😂
We Indians just don't deal with it !.
I write poems to get away from it
Refreshing!
I'm so glad I found you 😌❤👍!!
We're glad too!
Go and sleep or take a long walk alone.
Keep growing and keep posting my ladies 🤪
Yes! Thank you!
Stick to a TO DO LIST
I am a writer by profession. When I came into this field I thought there would nothing else necessary because writing keeps me more than happy. That is what we think about professions like these right? It is pretty chilled and we are doing what we like doing. It is true in all the aspects above but I recently figured out that it is necessary to do other things like playing some music, playing some sport, hanging out with friends and as simple as taking a walk. So burn outs happen everywhere.
@Vitaminstree if you say people back then handled things better and burn out was less, what do you think reason might be?
In my point of view i guess, there was very less peer pressure as compared to our gen ... I aksed my mamu and chachu once they told us they were never pressured for studies or to be the topper among people.. They did their studies in a playful environment... Also secondly i guess its considered being busy is a boon these days..and if you are free it's considered "vella" which deteriorates once privacy of enjoying stuff freely.
@@ranurai6452 That is true. But then dont you think after a certain age, let's say after they got married, they had this immense pressure to make everything possible to their new families. Like they had to figure everything of sudden surge of adulthood and responsibilities. They might or might not be millennial because the age to marriage was way lesser back then
3 years of articleship (a cute name for a full time, full pressure job paying peanuts), along with tuitions for finals and college degree on the side. Went through it like on autopilot. I don't really remember going from 18-22😂
Guys, you are doing social service by making us understand all these. Thanks for making me realise that I am not the only one who feels the way (burned out)and it is treatable. I am a huge fan of your initiatives 💖💖. Keep it up 👍.
Beautiful!
Amazing
It's amazing how much effort you put into every video.. we need more channels like this...
Nice topic choice 😊
Best video eva! Satya vachan but kya kiya jaye- it is sustainability of the fittest
Thank you! Well said - but that's why we all need to stay mentally and physically fit.
This channel is so good... U deserve more subscribers
I only work 3 hrs a week I'm a fitness trainer. And get decent pay.
Can u make a video on rascism in India. I think it is an issue that is most often ignored n dismissed n needs to b addressed. The Northeastern Indians n the siddi ppl often r very much disciminated against as well as ppl of other races in general. So it wld b rlly nice if u cld make a video addressing this.
It's also part of the question of Indian identity. A lot of indians themselves seem 2 have a vry narrow idea of what it means to b indian. As a goan catholic my culture is seen as too westernised n not rlly Indian n the government has taken steps to try to erase it. Rascism in India n discrimination based on differences in race, culture n appearance is very real n affects many in quite severe ways. So I think it's a conversation that we have to have.
Thank u if u take the time to read n think abt this.
Than you so much for this suggestion Rachel, will surely give it a thought!
Amazing, ladies. Lots of love
Oh my godddddd i feel like that all day i love this page i love you truely 😟💖😘
I love your videos plzz make a video on colour difference plzz
Omg. This hurts but yet very motivating
Amazing video. I usually read a Book or a novel❤
Beautiful 😊 great work guys
I have recently started talking to my frnds
This was needed!
Amazing content, very crisp and fun writing. Kudos to your team! :D
Thank you!
I listen to songs when I feel stressed
Btw The like the Voice of the Girl 😊😍
I loved the example of biriyani and salad .
Hey I just remembered you today! 😍
The video and the animations are so well done! Could see the amount of thought and research gone into this ( and more!) of your videos!
Thank you!!
Simply wow.
How you put in the video.
Work for a living,
not live to work.
This channel deserves more viewers.
Some content for Gen z pls
keep calm and go to the beach
Truuuu af!!!!!
good morning vitamin stree
Laaiiikkee :)👍
Much needed video ❤️
loved the visuals
Where did you get the statistics from? I am interested in learning more
Hey, the sources are mentioned in the bottom right corner of the frame.
So helpful❤
First comment!!
This is a much needed video! We have to start acknowledging that this generation is getting burnt out and needs a break. 🤯😵