I lost 5kg in 3 month with These Rice Cooker Meal Prep Recipes

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024

ความคิดเห็น • 159

  • @CHEFSLABO
    @CHEFSLABO  2 หลายเดือนก่อน +61

    There are lot more info in the description👀
    概要欄にも色々のせてます👀
    I'm a real chef, but honestly, I used to eat fast-food for lunch very often..
    But since I developed these recipes, I've been keep making them for my health, and end up losing 5kg in 3month!!!
    Maybe it's because the difference of my current and past eating habit was huge. So if you already have healthy eating habit, you might not get huge change like I did.
    But I hope this video will help for someone who is similar to past myself!!
    私は本職の料理人ですが、正直なところ、昼食にファストフードを食べることが非常に多かったです。
    ですが今回の弁当レシピを開発して以来、家族と健康のために何度も作り続け、気づけば3ヶ月で5キロも痩せてました!!
    といってもこれは多分、私の過去と現在の食生活の変化の振り幅が大きかったという事もあると思うので、今すでに健康的な食生活をされている方にとって同じだけの劇的な変化があるかは分かりません。
    ですが今現在、数ヶ月前の私と同じような食生活を送っている方には必ず役に立つ動画だと思います!!
    是非ご活用ください!!

    • @shuichikurama1760
      @shuichikurama1760 4 วันที่ผ่านมา

      Was looking for one-pot recipes when I came across your channel.
      My rice cooker is broken so would these recipes work on stovetop?
      Anyway, these recipes look great so I just subscribed to your channel❤
      Thanks for sharing these and congrats on your weight loss success! Much support from 🇵🇭

  • @Apfelkaninchen
    @Apfelkaninchen 2 หลายเดือนก่อน +70

    I like how you always give us the English and Japanese instructions and information. That way, I can learn Japanese while watching you do your magic. :)

    • @zqfmbg
      @zqfmbg 2 หลายเดือนก่อน +7

      If you are using it for Japanese practice, be careful; the Japanese does not match the English entirely.
      For example, at 1:56 the English says "you can use water", but the Japanese says "cheap cooking sake is totally OK".

    • @Apfelkaninchen
      @Apfelkaninchen 2 หลายเดือนก่อน +1

      @@zqfmbg thank you for letting me know. :)

    • @chochooshoe
      @chochooshoe 11 วันที่ผ่านมา +1

      @@zqfmbg but you just ruined the scenario where someone asked @Apfelkaninchen "is it okay to use water in cereal instead of milk?" and @Apfelkaninchen would've said "cheap cooking sake is totally OK" 😂😂

  • @carlb86
    @carlb86 2 หลายเดือนก่อน +89

    Congratulations on the weight loss.

    • @CHEFSLABO
      @CHEFSLABO  2 หลายเดือนก่อน +32

      Thanks!!
      Actually I didn't focus on losing weight, but more of working on making better health and body condition.
      Weight loss came as a coincidence result, but I was really happy with it👍😄

    • @carlb86
      @carlb86 2 หลายเดือนก่อน +4

      @@CHEFSLABO I have had similar success eating 8oz of steamed rice and 8oz of protein/vegetable.

  • @karenmusa3052
    @karenmusa3052 หลายเดือนก่อน +44

    Thanku very much, this looks delish 😊
    Im 64 and live alone, my diet has become pretty bad due to having no real inclination to cook or look after eating regime.
    Its all sandwiches and cake or biscuits, pastry and frozen food.
    Ive put on alot of weight and that has just made me feel so bad so the depression and fatigue are ever present.
    Thanku i think ill be giving these a try ❤

    • @jpsource391
      @jpsource391 หลายเดือนก่อน +1

      👏

    • @Mintimiruku6369
      @Mintimiruku6369 หลายเดือนก่อน +1

      Rice cooker or pressure pot is very convenient to cook steamy and hearty food in one pot. I really recommend you to buy one of those ❤ stay healthy and lively 😊

    • @karenmusa3052
      @karenmusa3052 8 วันที่ผ่านมา

      @@Mintimiruku6369 Thanku so much 😁

  • @amethystleal2010
    @amethystleal2010 2 หลายเดือนก่อน +34

    Hi Chef, please more rice cooker recipes!! Thank u in advance!

    • @CHEFSLABO
      @CHEFSLABO  2 หลายเดือนก่อน +8

      Thanks!!
      I'll try to keep making good stuff for you 😉👍

  • @boigeorge1149
    @boigeorge1149 หลายเดือนก่อน +49

    I saw that bit on "4 for males, 5 for females," and I immediately thought that I could eat all of that in one sitting.... maybe I really do need to work on my portion control 😅

    • @thebluengi4738
      @thebluengi4738 หลายเดือนก่อน +11

      The portions in the video are normal portions, some people just think women should eat less, but it's actually very individual! For all genders, it depends on body mass and how much exercise you do :]

    • @feralkat9370
      @feralkat9370 หลายเดือนก่อน +3

      Lol
      For me that's way too much. I'm ok with the protein and veg portions but I'd cut the rice to a quarter of that and still feel bloated.
      Increase your veggies and reduce your carbs.

    • @MollyHJohns
      @MollyHJohns หลายเดือนก่อน +1

      As a SE Asian I'm fine with the heavier rice portions but I'd love 1:1 rice:other, and the other is also 1:1 meat:veggie. We need all the energies/calories where we live, near the equator. No excuse for cutting down the carb!

    • @user-ee4vn2rs4m
      @user-ee4vn2rs4m 29 วันที่ผ่านมา +1

      Nah. This guy is repeating what much of society thinks about portions, but most people (including medical personnel) do not have an accurate sense of how much one human needs compared to another. It’s just inherited inaccuracy, particularly between gender and culture. Everything in moderation, including recipes. And moderation.

    • @jwg0814
      @jwg0814 20 วันที่ผ่านมา

      ​@user-ee4vn2rs4m you are thinking it too much... I think its just base on how much an average ppl eat... Not in counting macros. Which btw, if you count macros as you mentioned, men need more calories cuz on average, we tend to be larger. So the portions might be correct as well. And Im talking about averages... Theres everything everywhere.

  • @Luipaard005
    @Luipaard005 2 หลายเดือนก่อน +8

    Emphasis on protein and veggies, love it!

    • @CHEFSLABO
      @CHEFSLABO  2 หลายเดือนก่อน +2

      No worries!!
      Hope you'll give it a try!!😉👍

  • @YukitoYuki
    @YukitoYuki หลายเดือนก่อน +6

    I noticed watching this that what it says in English is not always same in Japanese. For example: In English when it says “corn starch”, it reads “potato starch” in Japanese.
    I think this is because in US, corn starch is more widely available than potato starch that commonly used in Japan. I can say from experience that these two ingredients has same role in cooking making sauce thicker, no big taste difference. So use whatever is available in your area

  • @eganooki4542
    @eganooki4542 หลายเดือนก่อน +1

    保存、解凍、持ち運び時の注意点まで書いてくれててめっちゃ助かる こういう安心安全なレシピ待ってた

  • @user-dj9xe9kj6d
    @user-dj9xe9kj6d 2 หลายเดือนก่อน +35

    Thank you for all the rice cooker recipes. It helps me a lot😊 (I’m a university student living in mini size dorm)

    • @SeifWL2
      @SeifWL2 หลายเดือนก่อน

      Where you from

    • @user-dj9xe9kj6d
      @user-dj9xe9kj6d 28 วันที่ผ่านมา

      @@SeifWL2 I live in Thailand🇹🇭

  • @zuhurapakeer8920
    @zuhurapakeer8920 หลายเดือนก่อน +1

    I’m struggling to get rid of 10kg for a while now, despite all efforts such as 3 days a week of yoga, swimming, etc. Also, I have always been a light eater and no snacking in between.
    So, this video is like God sent. Since I live in Japan, it’s very easy to follow. Will definitely get on this.
    ありがとうございました🙇‍♀️

  • @Nishoku13
    @Nishoku13 27 วันที่ผ่านมา +3

    Love these recipes! Just wanted to mention- i didn’t notice your recipes are for 10 cup rice cooker until after. It will not steam enough in my 5 cup rice cooker (thankfully i saved the food by moving the teriyaki to a fry pan to cook everything fully, and manually cooked the rice with a little extra water)
    But i only noticed after when I checked the video to see the measure marks on your rice cooker.
    同じ文を完全に翻訳するの疲れすぎて申し訳ないんですけど、簡単で美味しいレシピ本当にありがとうございます!
    今度は10合の炊飯器でやってみます😁

  • @AnNguyen-hn5gq
    @AnNguyen-hn5gq 21 วันที่ผ่านมา

    Thanks!

    • @CHEFSLABO
      @CHEFSLABO  21 วันที่ผ่านมา

      No worries!!
      Thank you for the support 😃👍

  • @Rosh9376
    @Rosh9376 หลายเดือนก่อน +3

    This is fabulous 🙌🏽 so glad I stumbled across this content. I’m going to try some of these recipes. I am so unwell most of the time and I miss meals because it’s just too difficult to prepare and I’m in so much pain. Looking forward to trying a few of these meals. Thank you

  • @barbaracholak5204
    @barbaracholak5204 2 หลายเดือนก่อน +6

    These one pot rice cooker recipes are yummy and delicious. .
    Congrats on your weight loss ... Savory meals 😋
    Take care

    • @CHEFSLABO
      @CHEFSLABO  2 หลายเดือนก่อน +2

      Thanks Barbara!!
      Actually I didn't focus on losing weight, but more of working on making better health and body condition.
      Weight loss came as a coincidence result, but I was really happy with it👍😄

  • @lemonhaze1506
    @lemonhaze1506 2 หลายเดือนก่อน +2

    Thank you for doing these convenient healthy recipe for us. My energy level is now much higher then when I used to eat out ❤

    • @CHEFSLABO
      @CHEFSLABO  2 หลายเดือนก่อน +2

      That's good to know!!
      I'll try to keep making good stuff for you 😉👍

  • @serawasnever13
    @serawasnever13 2 หลายเดือนก่อน +2

    Thanks Chef! You make cooking food so fun and enjoyable!

    • @CHEFSLABO
      @CHEFSLABO  2 หลายเดือนก่อน

      Thanks for the comment!! I'm glad that you liked it!! Hope it'll help making your life a bit easier!!😉

  • @kayleeson509
    @kayleeson509 14 วันที่ผ่านมา +1

    Thank you for the lovely videos! So much careful thought put into the small details, including the cute characters.

  • @fairlymoon448
    @fairlymoon448 21 วันที่ผ่านมา +1

    You must be Aussie based I recognise these brands! Nice to know will be able to find these ingredients easily!

  • @MagicianFairy
    @MagicianFairy หลายเดือนก่อน +1

    You need a mini/desk fan that you can either suction onto your desk or clip on the edge. For the cooling.

  • @markmckee7877
    @markmckee7877 7 วันที่ผ่านมา

    Great idea on the parchment paper to seperate the cabbage and other vegetables and the chicken. I never would have considered to us it that way.

  • @marilynlegaspi4412
    @marilynlegaspi4412 หลายเดือนก่อน +1

    Waw congrats on your weight loss. I love your everything you post and I have made most of the recipes you post.its a game changer with the rice cooker recipes . Love 💕 I hope your channel grows and you get a gold you tube placket 🎉

  • @cindyhayward5207
    @cindyhayward5207 11 วันที่ผ่านมา

    I love the Bluey and friends helpers. 🙂

  • @figencellek9288
    @figencellek9288 หลายเดือนก่อน

    I tried similar rice recipes but yours seems more delicious. I will make all three of your recipes one by one. You are great. Thank you very much.

  • @nellie7125
    @nellie7125 หลายเดือนก่อน

    I just made this in the all in one cooker, was delicious! Thanks for sharing.

  • @BerniceTaylor-q7s
    @BerniceTaylor-q7s หลายเดือนก่อน

    All the recipes look delicious. Prepping is something I need to be doing, so thank you for that chef. If meals are prepared it keeps me away from the unhealthier food lying around. I'm subscribing because I am looking forward to more of your prep meals.

  • @salguodrolyat2594
    @salguodrolyat2594 หลายเดือนก่อน +7

    please use Pyrex for storing hot cooked food, Chef.🙏

  • @twitchn676
    @twitchn676 หลายเดือนก่อน

    I'm a simple man. I see anything Gundam, I leave a like. Love seeing Z'Gok.

  • @nonozebra4196
    @nonozebra4196 10 วันที่ผ่านมา

    Thank you, and love your action figures

  • @anac8435
    @anac8435 หลายเดือนก่อน

    I love your recipes so much!! Thanks a lot!!!😊😊😊😊

  • @大胃爆衣
    @大胃爆衣 2 หลายเดือนก่อน +3

    鸡肉可以使用恒温热水壶低温料理 第一种做法我试过 鸡肉会很柴

    • @lilylin7832
      @lilylin7832 27 วันที่ผ่านมา +1

      就是怕會柴 所以使用腿肉 一鍋烹飪才能降低偷懶的機率

  • @취사생활
    @취사생활 2 หลายเดือนก่อน +2

    I enjoy your recipes and I am learning a lot.😊😊😊

    • @CHEFSLABO
      @CHEFSLABO  2 หลายเดือนก่อน

      Thanks for the comment!! I'm glad that you liked it!! Hope it'll help making your life a bit easier!!😉

  • @flerygorman1223
    @flerygorman1223 หลายเดือนก่อน

    Congratulations on the weight loss Chef! 🎉

  • @ЛюдаИванова-ц8ш
    @ЛюдаИванова-ц8ш 2 หลายเดือนก่อน

    Спасибо, Шеф ! Это стоит делать, ВКУСНО, очень!👍Thank you, Chief! It's worth doing, TASTY, very!

    • @CHEFSLABO
      @CHEFSLABO  2 หลายเดือนก่อน

      Спасибо за комментарий!! Я рада, что вам понравилось!! Надеюсь, это поможет сделать вашу жизнь немного проще!!😉

  • @simont.b.2660
    @simont.b.2660 หลายเดือนก่อน

    美味しそうだ !全部食べたいです!Thank you !!!

  • @adawong5655
    @adawong5655 หลายเดือนก่อน

    Thank you for sharing. Looks tasty and will try. I need sth like this for my work. 😊

  • @AmberU
    @AmberU 4 วันที่ผ่านมา

    I agree okaage is best i never have ice for blanching

  • @joycehearn8441
    @joycehearn8441 หลายเดือนก่อน

    Brilliant! Very nice. Thank you 🙏

  • @leecheyenne
    @leecheyenne หลายเดือนก่อน

    I found your channel through this video and this has been very helpful making one pot meals to freeze as I live alone!
    Thank you and please continue this series! 🙏 Maybe a pepper lunch style rice cooker recipe 🤔

  • @pdyoung13
    @pdyoung13 หลายเดือนก่อน +1

    These all look delicious and easy to prepare. Thanks for sharing these healthy and quick meal preps!😊

  • @chinoyhealingfoodstravels8888
    @chinoyhealingfoodstravels8888 หลายเดือนก่อน

    Greetings from Redondo Beach 🇺🇸🇺🇸Wonderful salmon bento recipe and looks delicious 👍🏽👍🏽

  • @Rime_Di_Michelangelo
    @Rime_Di_Michelangelo 19 วันที่ผ่านมา

    Thank you, will definitely give these a try! The salmon is too expensive for me but the first one looks affordable, just need to find the Japanese ingredients 😅😊

  • @duckoid4362
    @duckoid4362 2 หลายเดือนก่อน +1

    Oooh.. please give more delicious weight loss ideas!

    • @CHEFSLABO
      @CHEFSLABO  2 หลายเดือนก่อน +1

      Thanks for the comment!!
      I'm glad that you liked it😉👍

  • @annastudyms.9263
    @annastudyms.9263 12 วันที่ผ่านมา +1

    Is it ok if I don't have sake and mirin in my area? Could it be replaced by vinegar?

    • @anhnhvn
      @anhnhvn 12 วันที่ผ่านมา

      Link for ingredient substitutions is in the description. Basically he says to use water and sugar, not vinegar.

  • @roswithawamser998
    @roswithawamser998 หลายเดือนก่อน

    Genial🎉, fantastisch🎉. Dankeschön 😊

  • @larsice9
    @larsice9 2 หลายเดือนก่อน +2

    love it!

    • @CHEFSLABO
      @CHEFSLABO  2 หลายเดือนก่อน

      Thanks for the comment!! I'm glad that you liked it!! Hope it'll help making your life a bit easier!!😉

  • @gaylefailing7032
    @gaylefailing7032 หลายเดือนก่อน

    Wish this rice cooker would get in stock

  • @pek5117
    @pek5117 2 หลายเดือนก่อน +6

    Nice work mate. Glad to see Totoro was looking over everything. The bluey figures make sense if you have a 6yo girl. The sauce looks good. You know that you should have at least as much veggies as meat. All the best and thanks for the video.

    • @CHEFSLABO
      @CHEFSLABO  2 หลายเดือนก่อน +1

      Thanks!!
      I'll try to keep making good stuff for you 😉👍

  • @noellaq8056
    @noellaq8056 27 วันที่ผ่านมา

    Thank you, Chef for these rice cooker recipes. I also like your tea cup with the 2 cats! Where can I find one like that? Watching you from the USA.

    • @CHEFSLABO
      @CHEFSLABO  26 วันที่ผ่านมา

      The detail is in the description 👍😃

  • @Ash_H_Green
    @Ash_H_Green หลายเดือนก่อน

    Thanks for the recipes . I have the same rice cooker could you show a congee/porridge recipe please

  • @marissavu-boo6528
    @marissavu-boo6528 19 วันที่ผ่านมา

    If I like a specific sauce is it okay to make it in advance and bottle it for long-term use? Or do you recommend making it fresh every time?

    • @CHEFSLABO
      @CHEFSLABO  14 วันที่ผ่านมา +1

      It depends on what sauce and how long you plan to store it. The Teriyaki sauce in this video can last around 10days in a fridge. But it's because this sauce has sugar content.
      If you plan to make Sugarless (Or very little amount) sauces, they tend to not last long. Hope it helps!!😃

  • @Pinacoladamiaa
    @Pinacoladamiaa 2 หลายเดือนก่อน

    Thanks, chef, for the amazing simple recipes.
    I have a simple "cook & hold warm" rice cooker, would this recipes work in it as well?
    Also, please advise substitute for Mirin and Sake, as i can't have alcohol.
    Thanks a lot 😊

    • @CHEFSLABO
      @CHEFSLABO  หลายเดือนก่อน +1

      I guess your rice cooker is fine for these recipes.
      About the ingredients, Please check the FAQ link in the description!!
      You can find the detail in there😉

  • @carolehiga9772
    @carolehiga9772 28 วันที่ผ่านมา

    Congratulations 🎉on losing the weight
    Which rice cooker are you using
    Thank you I’d like to get that

  • @rc0mplex
    @rc0mplex 2 หลายเดือนก่อน +1

    How many rice cookers do you have? Haha. Awesome recipes, thanks for sharing!!!

    • @CHEFSLABO
      @CHEFSLABO  2 หลายเดือนก่อน +1

      I actually have 2 rice cookers to speed up the recipe development process😅 Thanks for the comment!!

  • @shikhab2250
    @shikhab2250 หลายเดือนก่อน

    Would this method work if I were to cook it in a saucepan low/medium heat? I don't have a rice cooker

  • @CrixusHeart
    @CrixusHeart หลายเดือนก่อน +2

    2:14 what is the white paper sticking up? We saw him add a layer of paper over the rice but that had no edges sticking up ? But then it's gone when the overhead shot is shown

    • @HTNPSullivan
      @HTNPSullivan หลายเดือนก่อน +2

      It was parchment paper. I guess it keeps the rice separate from the veggies and fish. You can still see it at 3:38 and 4:13

  • @PemaSherpa-ft9ue
    @PemaSherpa-ft9ue หลายเดือนก่อน

    Nice cooking vedio I like it very much
    New subscriber 🎉 from India (Sikkim).with lots of love
    God bless you and ur family

  • @TinRapper
    @TinRapper 29 วันที่ผ่านมา +1

    Combine with fasting (2 meals/day or 1 meal/day) you can loose 5kg in a month, healthily.

    • @missmayflower
      @missmayflower 29 วันที่ผ่านมา +1

      No. The most fat you can burn is one kg per week. If you lose more, it’s muscle. Not healthy.

  • @mizzyv
    @mizzyv 29 วันที่ผ่านมา

    Todo los alimentos esta perfecto 👌
    Lo único malo son los recipientes donde pone los alimentos, el plástico bota toxinas, y más aun en microondas.😔

  • @gakon8154
    @gakon8154 หลายเดือนก่อน

    what saucepan are you using? Thank you!

    • @CHEFSLABO
      @CHEFSLABO  21 วันที่ผ่านมา

      It's a non stick pan from Japanese brand "MUJI" (無印良品)👍
      I'm not sure if it's available in your country, but this brand is well known and trusted in Japan as affordable and reliable Household goods store😃

  • @beab8738
    @beab8738 หลายเดือนก่อน

    Do you have more accessible alternatives ingredients for the sauce if you're not in asia?

    • @CHEFSLABO
      @CHEFSLABO  21 วันที่ผ่านมา

      Hi!! There's a FAQ link in the description!!
      You can find the detail in there😉
      Thank you for the comment👍

  • @cookingwithmimmo
    @cookingwithmimmo หลายเดือนก่อน

    とてもよくやった 😊

  • @CatineSkyi
    @CatineSkyi หลายเดือนก่อน

    May I ask what would happen if we don't cool before assembly? I thought the heat would kill off everything and make it safe.

    • @CHEFSLABO
      @CHEFSLABO  21 วันที่ผ่านมา +1

      If you close the lid while hot and put it in the fridge straight away, you will probably see water dripping from the lid by the steam from the food. That makes their life shorter, and possibly the reason to create mold if you carry in summer or humid situation🤔
      Usually it shouldn't be such big troubles. But depends on where you live or how you store the foods, I cannot guarantee. So you know, I just tried to play safe for both you guys and myself😅

    • @CatineSkyi
      @CatineSkyi 21 วันที่ผ่านมา

      @CHEFSLABO makes sense. Thank you for replying! 🙏🏼❤️

  • @jasonsalazar5217
    @jasonsalazar5217 26 วันที่ผ่านมา

    What would be the setting for instapot? I usually use high pressure for 5 min for white rice. Actually total of 15 min including heating up... cooking.... keep warm. Never thought about adding all that while i cook rice.

    • @CHEFSLABO
      @CHEFSLABO  21 วันที่ผ่านมา +2

      I don't have instant pot, so I'm afraid that I cannot specify what's the best setting for it😅 But If it has "Cooking rice" setting or you have your own setting to cook rice, it should work with these recipes🤔
      Just keep warm for at least 10-20 mins before open the lid if you worry about undercooking👍

  • @hristiyansofia
    @hristiyansofia 28 วันที่ผ่านมา

    would they be cooked properly on my 30-minute white rice rice cooker? yours has 7 additional minutes

    • @CHEFSLABO
      @CHEFSLABO  21 วันที่ผ่านมา +1

      I assume different rice cooker has different heat circumstance and temperature. So I cannot guarantee to say yes to what you have. However there's nothing fancy or special with my rice cooker👍
      As long as yours have "Cook" and "Keep warm" setting, should be fine.
      Just keep warm for at least 10-20 mins before open the lid if you worry about undercooking👍

    • @hristiyansofia
      @hristiyansofia 21 วันที่ผ่านมา

      @@CHEFSLABO thank you for the answer, makes sense. looking forward to watching your new videos!

  • @chang-zi-fu8806
    @chang-zi-fu8806 หลายเดือนก่อน

    il y a beaucoup trop de viande pour un régime 300 grammes par semaine suffisent, pour le reste des protéines utilisé des oeufs et du tofu 😊, bon courage pour la suite le plus dur est de de ne pas reprendre les kilos perdu ✌️

  • @vagarychen
    @vagarychen หลายเดือนก่อน

    Thanks for the recipes!! and congrats for losing weight!!
    But whats wrong with the salmon skin? Can I still keep it in bento box and freeze for 2 months?

    • @CHEFSLABO
      @CHEFSLABO  21 วันที่ผ่านมา

      You can definitely leave the skin on👍
      It's just my personal preference that I'm not a big fan of steamed skin😅

  • @tearlesereph
    @tearlesereph 22 วันที่ผ่านมา

    Will this work with regular rice cooker? The one I have only had one button, down for cook and up for warm

    • @CHEFSLABO
      @CHEFSLABO  21 วันที่ผ่านมา

      Yeah there's nothing fancy or special with my rice cooker👍
      As long as yours have "Cook" and "Keep warm" setting, should be fine.
      Just keep warm for at least 10-20 mins before open the lid if you worry about undercooking👍

    • @tearlesereph
      @tearlesereph 21 วันที่ผ่านมา

      @@CHEFSLABO thank you, I'll give it a try tomorrow night!

  • @lynai2264
    @lynai2264 หลายเดือนก่อน

    Thanks

  • @LitteQuest
    @LitteQuest หลายเดือนก่อน

    Thank you for sharing these great ideas. My husband less than a month ago had a heart attack and because of this I am on TH-cam looking for ways to spice up a low sodium and low fat meal. These videos are so helpful. Thank you!

  • @DannyPlaysStuff
    @DannyPlaysStuff หลายเดือนก่อน

    こんにちは、シェフさん!
    So I've been attempting to try making takikomi-gohan for years but simply didn't have the time, then I stumble upon this in the middle of the night (at the time of this writing) and I really want to try making one for real soon.
    Few questions though, seems like considering the ingredients are cooked "separately" from the rice via parchment paper, I wonder if removing the paper counts as "takikomi-gohan"? Or do I have to do some extra steps on the meat & veggies before putting them with the rice? Also is plain water simply okay for it or do I have to cook something like flavoured soup as the "cooking water"?
    The reason why I'm asking those is that while I'm not really working, most of the time I just don't have the motivation & energy to even enter the kitchen, let alone spending an hour or two cooking something while waiting for the rice to cook. And I feel like I don't use my rice cooker to its potential enough beyond just "cook rice". I want to eat something healty and want to rotate my meals, but I just don't want to spend too much time in the kitchen.

  • @loveu8910
    @loveu8910 หลายเดือนก่อน

    Where you get your rice cooker from? I usually only see the other style rice cooker

    • @CHEFSLABO
      @CHEFSLABO  หลายเดือนก่อน +1

      The product link is in the description😃
      However it is Amazon Australia. So if you live in other country, search again in your local Amazon to avoid shipping cost👍

  • @Imblu95
    @Imblu95 หลายเดือนก่อน

    Can this be made with the normal rice cookers?

    • @CHEFSLABO
      @CHEFSLABO  หลายเดือนก่อน

      Yes there's nothing special on mine👍 no worries

  • @keroro407
    @keroro407 2 หลายเดือนก่อน

    Can you also share your exercises routine?

    • @CHEFSLABO
      @CHEFSLABO  หลายเดือนก่อน

      I work in a kitchen during the day (which has lots of walk around).
      And go for 30 mins swimming twice a week.
      Otherwise there's nothing special in my life 😃

  • @imjuststuckhere1116
    @imjuststuckhere1116 หลายเดือนก่อน

    Where is the cup from? Its so cute

    • @CHEFSLABO
      @CHEFSLABO  หลายเดือนก่อน +1

      The detail is in the description 👍

  • @JavierHerrera-od4ti
    @JavierHerrera-od4ti หลายเดือนก่อน

    Came for the food, stayed for the gundams!

  • @CVongprachanh
    @CVongprachanh หลายเดือนก่อน

    Will these recipes work in a 3 cup rice cooker?

    • @CHEFSLABO
      @CHEFSLABO  หลายเดือนก่อน

      I cannot guarantee, but try 1/2 recipe and see how it goes

  • @CrixusHeart
    @CrixusHeart หลายเดือนก่อน +1

    2:43 What is that? Seaweed maybe?

  • @ynga1042
    @ynga1042 24 วันที่ผ่านมา

    Where do you find Kimchi in Australia? I'm not having any luck finding it. I know I could try making it, but I'm not confident at that yet.

    • @CHEFSLABO
      @CHEFSLABO  21 วันที่ผ่านมา +1

      I can find in Woolies (I'm in Sydney BTW) or most Asian grocery😃
      Also it's usually available in Costco👍 Hope it helps!!

    • @ynga1042
      @ynga1042 21 วันที่ผ่านมา

      @@CHEFSLABO Thanks!

  • @merrinana6637
    @merrinana6637 หลายเดือนก่อน

    Whats the purpose of the parchment paper in the first recipe?

    • @CHEFSLABO
      @CHEFSLABO  หลายเดือนก่อน

      To seperate the veggies and rice after cooking👍

  • @nonyabusiness3205
    @nonyabusiness3205 หลายเดือนก่อน

    You must have been hungry @11:15. Your stomach was growling 😂

  • @체리맘보
    @체리맘보 2 หลายเดือนก่อน

    완도 다시마👍

  • @sonsonbeo7101
    @sonsonbeo7101 หลายเดือนก่อน

    Are you in Australia cause bluey 😂 and almost everything you use i can see in woolworths which is great 🤣

  • @izanhadi
    @izanhadi 15 วันที่ผ่านมา +1

    Biggest problem is i hate veggies 😂

  • @linlianruee4724
    @linlianruee4724 21 วันที่ผ่านมา

    飯在電子鍋悶過會更好吃😊

    • @CHEFSLABO
      @CHEFSLABO  21 วันที่ผ่านมา

      感謝您的評論! !看起來確實好吃多了! ! ☺️

  • @SlayerGodOfDeath
    @SlayerGodOfDeath หลายเดือนก่อน +1

    Same as mine but i did not use fish or meat inside 😂😂

  • @lemonypasta
    @lemonypasta 27 วันที่ผ่านมา

    This is so cool! I'm looking for a way to maintain my nutrition with my limited cooking skills 🥹

  • @luislosuge9391
    @luislosuge9391 หลายเดือนก่อน

    Sugoi. Brasil Kara itsumo vídeo o mite tsukute imasu. Arigatoo

  • @pupp9661
    @pupp9661 29 วันที่ผ่านมา

    liked and subscribed

  • @V.Chief_007
    @V.Chief_007 หลายเดือนก่อน

  • @satisfiedvideosberry7748
    @satisfiedvideosberry7748 28 วันที่ผ่านมา

    What rice is it

    • @CHEFSLABO
      @CHEFSLABO  21 วันที่ผ่านมา +1

      It's short or medium grain. You can find more detail in the description👍

  • @hopree2839
    @hopree2839 หลายเดือนก่อน

    Bro 5kg in 3 months is easyyyyy

  • @DhaRuPerera
    @DhaRuPerera 2 หลายเดือนก่อน +1

    🥰🥰🥰🥰🥰🥰🥰🥰

    • @CHEFSLABO
      @CHEFSLABO  2 หลายเดือนก่อน +1

      Thanks for the comment!!
      Hope you'll give it a try!!👍

  • @noridahhusain8835
    @noridahhusain8835 หลายเดือนก่อน

    Hi Chef, i am muslim from Singapore. can i omit the ingredient sake for tis recepi since i am a muslim?

    • @CHEFSLABO
      @CHEFSLABO  หลายเดือนก่อน

      Hi there’s a FAQ link in the description.
      You’ll get the info there 👍

  • @christinabarnes1105
    @christinabarnes1105 หลายเดือนก่อน

    What is KOMBUCHA

  • @Erocchi
    @Erocchi 8 วันที่ผ่านมา

    You don't need to lose weight anymore. That is a Westerner's job. 🤣

  • @peijuechen
    @peijuechen 13 ชั่วโมงที่ผ่านมา

    Using a lot of plastic cans wrapping and heating them in microwave is not even considered safe and healthy. Please warn the audience.

  • @teresachor1422
    @teresachor1422 6 วันที่ผ่านมา

    一品煱不出奇

  • @goman138
    @goman138 หลายเดือนก่อน

    普通!