Hummus is made from chickpeas! You can make or buy it! We have a few recipes in the member's area and one in our Make Food Simple Book here! go.makefoodsimplebook.com/free-mfs-book? -LGD Team
I eat all these except alvocados n pomegranate. Im 80 and people think I'm in my 60s . The sad part is men that are my sons age want to date me. Men my ownage arent interested. 😏😒 Thank you for this as its helping me still. Thank you for the book on helping my cholesterol. Its gone down.
We love smoothies and have many recipes between the member's area and our Make Food Simple Book! go.makefoodsimplebook.com/free-mfs-book? You can find some free recipes here too: drlivingood.com/?s=smoothie& -LGD Team
Dr. livingood, a lot of the things you recommend, I am ultra sensitive to. No one seems to recognize that people should really test for sensitivity to foods before they start eating the things they hear on the internet. If I simply ate as you recommended, I would have gotten so sick and not have known why.
There are many conditions that can impact kidney health such as high blood pressure and diabetes. You can learn more in this video: th-cam.com/video/WMcZLsFW9bk/w-d-xo.html& Focus on controlling insulin with our challenges! We have had a lot of people achieve amazing results with their Kidney Health through implementing our lifestyle! You can join us for our next challenge here: go.drlivingood.com/Lifestyle-Membership? -LGD TeamOverall I would not be worried about eating oxalate-containing foods unless you know you have sensitivities to those foods. Processed food, sugars, and bad oils are way more important to focus on. Many of the foods containing oxalates have a lot of health benefits to outweigh the negatives for most people. We always recommend consulting with your physician:) -LGD Team
Check out this video with some natural solutions: th-cam.com/video/3NGLJJJ5svU/w-d-xo.html The combination of potassium and magnesium has also been shown to reduce the risk of calcium oxalate stones. You can get potassium and magnesium in by taking our Electrolytes! store.drlivingood.com/collections/electrolytes -LGD Team
Good nutritional details given on each.
1. Broccoli
2. Avocados
3. Blueberries
4. Nuts & Seeds
5. Spinach
6. Pomegranates
7. Red bell peppers
Thank U 😊
I prefer Kale over Spinach, mainly due to the high oxalate content of spinach compared to Kale
Love acacados. Eat one almost daily!
Thank You Dr. Livingood, I got Your Awesome Book…. THANK YOU, GOD BLESS YOU 👍👍🙏💙
I love all these foods! I often get a side of steamed broccoli as a side instead of fries when we eat out
👍
Thank you Doctor 👍👍
Excellent video. I love it.
Thanks Dr. Livingood
Thank you Dr. LG
Glad you are here with us:) -LGD Team
What is Hummus- do you make it or have to buy it. Thank you for all you video’s
Hummus is made from chickpeas! You can make or buy it! We have a few recipes in the member's area and one in our Make Food Simple Book here! go.makefoodsimplebook.com/free-mfs-book? -LGD Team
I eat all these except alvocados n pomegranate. Im 80 and people think I'm in my 60s . The sad part is men that are my sons age want to date me. Men my ownage arent interested. 😏😒
Thank you for this as its helping me still. Thank you for the book on helping my cholesterol. Its gone down.
Well I’m doing great with this list, love and eat all of it!
That is great! Glad you are here with us:) -LGD Team
Thank you Dr. 💕💕💕
Oxalates should be mentioned when talking about spinach and almonds. Dr. Livingood didn’t mention that at all in this video.
Yes too many oxalates can make you sick. Green drinks are the worst and mess with the digestive system
What brand do you use for pomegranate seed snack please
We buy fresh Pomegranates. -LGD Team
Good ideas
How do you make a smoothie- wha do you use? Just checking with what I’ve used in the past. Thank you
We love smoothies and have many recipes between the member's area and our Make Food Simple Book! go.makefoodsimplebook.com/free-mfs-book? You can find some free recipes here too: drlivingood.com/?s=smoothie& -LGD Team
I saw a recipe for keto chocolate avocado pudding. What can you use instead of the maple syrup?
Have you tried Monk Fruit “maple syrup” from Lakanto?
You could try liquid monk fruit or stevia! (: -LGD Team
Dr. livingood, a lot of the things you recommend, I am ultra sensitive to. No one seems to recognize that people should really test for sensitivity to foods before they start eating the things they hear on the internet. If I simply ate as you recommended, I would have gotten so sick and not have known why.
If your an adult I would think you would know if your allergic to these very common foods unless you have been living under a rock!
Soak and dry the nuts to improve the nutrients availability to the body
l have stage 3 renal disease.
Oxalate in raw spinach-chard and such are bad. How much should we limit ourselves to each day of oxalate- please?
There are many conditions that can impact kidney health such as high blood pressure and diabetes. You can learn more in this video: th-cam.com/video/WMcZLsFW9bk/w-d-xo.html& Focus on controlling insulin with our challenges! We have had a lot of people achieve amazing results with their Kidney Health through implementing our lifestyle! You can join us for our next challenge here: go.drlivingood.com/Lifestyle-Membership? -LGD TeamOverall I would not be worried about eating oxalate-containing foods unless you know you have sensitivities to those foods. Processed food, sugars, and bad oils are way more important to focus on. Many of the foods containing oxalates have a lot of health benefits to outweigh the negatives for most people. We always recommend consulting with your physician:) -LGD Team
Cannot stand the taste of red, green or orange bellpeppers. Can somewhat tolerate the yellow. Wish I could like them more.
What can u eat if u cant eat spinach because of kidbwy stone
Check out this video with some natural solutions: th-cam.com/video/3NGLJJJ5svU/w-d-xo.html The combination of potassium and magnesium has also been shown to reduce the risk of calcium oxalate stones. You can get potassium and magnesium in by taking our Electrolytes! store.drlivingood.com/collections/electrolytes -LGD Team
Broccoli Leaves
You can’t find any good fish in the store
I go to Fresh market for a good selection of fresh fish.