Scapula Movements

[@afatsumOFMONEY]

Super helpful thank you

[@Escile]

Underrated

[@taylortaylor6042]

So could you do more theses for the four joint used in the scapula

[@HeistFPS]

How do I know which one is tight

[@يقينيباللهيقيني-ك8ك]

جيد جدا ❤❤❤

[@HeyIntegrity]

But the latissimus is not a downward rotator

[@gwynethhung]

Rhomboid is downward rotators