Overcoming Unworthiness: Trusting Your Inner Gold - A Guided Inquiry with Tara Brach
ฝัง
- เผยแพร่เมื่อ 2 ต.ค. 2024
- Overcoming Unworthiness: Trusting Your Inner Gold - A Guided Inquiry with Tara Brach
Disclaimer: this exchange was recorded and used with permission.
In this powerful guided inquiry, Tara Brach addresses the deep-seated feelings of unworthiness that many of us carry. Drawing from the Buddha’s teachings, Tara emphasizes the importance of investigation on the spiritual path, guiding us to trust our inner gold-the innate goodness and wisdom within us.
In this session, recorded during Tara’s weekly Satsang/Live Q&A, you’ll explore:
▪️How to bring a wise and healing attention to personal and societal challenges
▪️Practices that help uncover and trust your inherent worth
▪️The significance of Satsang, a gathering of spiritual friends, in realizing truth and supporting each other on the path to awakening
Join the Satsang: The word “Satsang” comes from Sanskrit, with “sat” meaning truth and “sangha” meaning community. This series invites you to explore and realize truth in the supportive company of spiritual friends.
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With thanks and love,
Tara
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#unworthiness #innergold #guidedinquiry
Thank you Steph for your courage and vulnerability. You are not alone. We are all one. Many of us are walking this path “alone” yet we are being guided and supported by many who we cannot necessarily see/touch. You are loved.
This was touching and something I needed. I cried along with Steph. I felt her pain and I saw her goodness. Thank you so much Tara for everything that you do. ❤
Thank you for being so vulnerable. This hit deep. And I am sure for many it did. Thank you. Heal well. 💪🏽
Healing along with Steph through Tara's loving guidance, insight and kindness. Feeling the connection we all have and share as humans.
This totally resonates with me and I felt the loving kind support from all present and of course the wise and loving Tara to hold us 🙏❤
Thank you both!
Beautiful. Deep gratitude and love to you both for your openness and sharing. ❤️
This is a miracle, it was the answer I needed to the same fellings, could'nt figure it out. I was with her and helped me so much to touch my pain. WE ARE NOT ALONE, wowwwwwwwwwww
Me too, I feel understood
Thank you Tara and thank you Steph for sharing your vulnerability. I myself among countless others have been feeling unworthy and not good enough which doesn't help my BPD.
There needs to be more people on this earth like Tara. She has been my flicker of light in times of despair and vast darkness. When there isn't any videos for a couple of weeks from Tara I get worried and long for her compassionate wisdom and guidance. Thank you Tara, you have touched the heart's of many✌
Dear Tara,
I believe you are placed on this earth to help all of us,hurting souls, to heal and thrive.
Thank you for being the light we need. Helping us find solace❤️
My goodness! So transformative
Thank you.
This was such a beautiful and poignant sharing, thank you. I will listen to this as often as possible when I feel triggered, overwhelmed and dysregulated. I really resonate with this young lady as I too was adopted. I do have loving adoptive parents but they also weren't available for me at times when I really needed them. I was sent to boarding school at 8 years old and that further impacted upon my implicit memory of abandonment. Some of us have been through so much, and despite well meaning others or even a life viewed as being relatively comfortable, it can be so hard to function in a society that is so deeply traumatised. Thank you Tara for helping us see that we are not broken, there is hope, and that are greatest pain and wounds can be our greatest teachers. Namaste 🙏 💖
Lorna Byrne's meditations with angels I find supportive too. Helps if visualisation is difficult for one. Thank you Tara and Steph for sharing. Aging is beautiful as self love is there and seen to have always been there. You are never alone as Divinity resides within. We are all worthy of our soul light being lit.
Thank you for being yourself here, Steph. I’m crying with you. ❤️❤️❤️
Such a touching and vulnerable conversation. Thank you for this :)
Wonderful much thanks for the openness! I completely resonated with this 🙏🏽
Thank you for being such a beautiful soul and for caring for others so much. I appreciate you, Tara. 💜
Thank you....feeling, experiencing and on the path of healing. Same issues. Love the sense of togetherness in this. 🙏
Great to see you and Steph working together. Thank you to you both. Very helpful to see concepts in practice.
Wow... What a gem 💎 Thank you so much for sharing ❤
It's like this heaviness in my demeanor, a sadness, that I get, and my thoughts get very negative about myself and the world, and it's so true to call it a trance because that's what it feels like. A feeling of unworthiness a disconnect and unlovable etc.. With fear and anxiety mixed in...And I feel the exact same way as this woman explains it, and can relate 100% that is me, had my issues strong got through but vulnerable. And thank you Tara for this video, the tears came rolling down listening to this lady.. God bless...
We all see you Steph...❤️❤️❤️🙏
Thank you Tara, thank you Steph, I resonate so much dear Steph, I see you and send you loving care…this was so precious and healing…much love and light thank you
Thank you!
Tara Brach is truly a special person. To do what she does is just unbelievable.
Beautiful healing for us all. 💖 Is this session from the Saturday Sangha?
So many people feel this way but ego gets in the way
Tara, I could see you are standing all the time in your videos recently. Please have a seat and share the love and wisdom. Thank you sincerely for all your work❤️
Thank you so much for sharing!!! Unworthiness is the running theme of my story, also. N it feels like if I can't move past it, I'm gonna lose opportunities... But, I'm not going to lie to people bout what I'm facing. In a bit of slump again after entertaining the masses with my backyard rants. Uber-annoyed that I can't figure out how to make money off my story, though it feels like everyone else sure has... I'm never giving up on my visions, but It's frustrating at times to not SEE progress on the outside, yet know you've changed on the inside!!! Thanks for letting me vent, Dear Readers!!!
Thank you so much for sharing this conversation. I was deeply touched. Very healing ❤️🩹.
This was wonderful💞
my daughter died 9 years ago i am haunted by her loneliness and need for what I should have been able to give her.
Thanks for this 🙏🏻
Rejection/abandonment
i understand hun ty hun
As much as I love this teaching. As someone who has also been on zoom classes, the idea of worldwide exposure, after sharing in a closed intimate container feels uneasy to me.
Yeah, I've had 2 mental breakdowns become evening news... and it feels like I'm expected to shake it off, be grateful for the publicity!? Haha
Thank you for sharing Steph, that was beautiful. ♥️
I became so aware of the importance of inquiry and opening to honesty with unmet needs ,conscious sometimes I still feel responsible for and ashamed of this, it is truly a path of healing that needs patience and self compassion, Steph sensed your own “putting it out there” and honour this, reminder of daily practice value too 🙏🏽🌻
@@stephaniecallahan5356 that’s wonderful! Did the entire zoom panel who’s faces were also exposed asked permission as well?
@@jenb9274 Hi Jen...I really do appreciate your concern. At the time of registration, all meeting participants are informed and required to acknowledge their understanding that the meeting is being recorded and that the recording may be used in future projects before completing their registration. Additionally, we seek much more specific permissions from each person that works directly with Tara during the meeting, giving them multiple options to choose how the segment might be used. If you have additional questions, please do feel free to contact us directly for our policies. www.tarabrach.com/contact -Christy (assistant to Tara)
Thanks!❤