Your Highest Technique: Relaxing Behind Your Inner Disturbance | The Michael Singer Podcast

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024
  • In this season opener, Michael Singer guides us into the understanding and practice of what he calls "the highest technique," that of relaxing in the midst of your resistance to life's events-and then fully experiencing the present moment.
    A Free Michael Singer Video Series
    Interested in more of Michael’s teachings? Sign up for his free 3-part video series, "The Mind Can Be a Dangerous Place or a Great Gift”. In these exclusive sessions, you'll learn how to access the deeper capacities of your consciousness and restore your full and joyful energetic flow. Watch here: bit.ly/3XeBzTF
    Meet Your Host Michael A. Singer
    Michael A. Singer is the author of the #1 New York Times bestseller The Untethered Soul, The Surrender Experiment, Living Untethered , and many popular Sounds True programs including the Living from a Place of Surrender online course. In 1971, while pursuing his doctoral work in economics, he experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a center where people of any religion or set of beliefs can come together to experience inner peace.
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    About Sounds True:
    Sounds True was founded in 1985 by Tami Simon with a mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with a library of more than 1,500 books, audio learning programs, and courses featuring some of the leading teachers and visionaries of our time.
    Subscribe to Sounds True for more: bit.ly/2EAugMf
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ความคิดเห็น • 420

  • @guzmandaniela3047
    @guzmandaniela3047 ปีที่แล้ว +782

    I love your work Michel singer you’ve helped me through so much and I’m only 16! I’ve been surrendering and relaxing and releasing through out my high school years I feel so much more open to life

    • @hannahwang4851
      @hannahwang4851 ปีที่แล้ว +154

      Future is bright with 16 year olds practicing this 🤍

    • @CaptainPhilosophical
      @CaptainPhilosophical ปีที่แล้ว +50

      Proud of you. Keep it up 🙂

    • @belal2449
      @belal2449 ปีที่แล้ว +74

      I'm 19 Michael is saving the world

    • @lolabuttercup
      @lolabuttercup ปีที่แล้ว

      @@belal2449im 19 too these teachings are life changing!

    • @MichaelRyanEpley
      @MichaelRyanEpley ปีที่แล้ว +46

      You are in a wonderful place. I didn't find Mr. Singer until I was 47 years old. Well done, but be wary! Most people will never understand this new you. Even so, they will always want what you have, so never let them get you down.

  • @richardgreaney
    @richardgreaney ปีที่แล้ว +160

    What a time to be alive. I mean that seriously. There have been so many influential and insightful speakers talking about this stuff over the years, but never in the era of the Internet, and certainly never making their multitude of talks available for the entire planet to listen to. MS articulates these concepts better than anyone I've heard, and he makes his content available for everyone. What a time to be alive, I tell you.

    • @nancyrussell6598
      @nancyrussell6598 ปีที่แล้ว +4

      WHAT A NICE INTERLUDE. CAN WE STAND IN LINE IN THE GROCERY STORE RELAXING AND EXPERIENCING THIS?

    • @thejudahchannel
      @thejudahchannel ปีที่แล้ว

      @@nancyrussell6598absolutely ❤

    • @arthurmurfitt7698
      @arthurmurfitt7698 ปีที่แล้ว

      So true 🙏 ❤

    • @kimbadull6448
      @kimbadull6448 11 หลายเดือนก่อน

      You will love Joe dispenza and maybe Bill Donahue

    • @emelysterback747
      @emelysterback747 9 หลายเดือนก่อน

      Agree. Forever greatfull

  • @Joshmasanow
    @Joshmasanow ปีที่แล้ว +121

    I am so grateful to live down the road from Mickey. His temple is a place full of peace, love, and acceptance. What a gift he is to this world. Thank you Mickey

    • @evegoodmon
      @evegoodmon ปีที่แล้ว +5

      wow that's great, I am planning to go there and spend some time there

    • @SS-no5jp
      @SS-no5jp ปีที่แล้ว +2

      Take advantage of the Gift 🎁

    • @starlenephillips4715
      @starlenephillips4715 ปีที่แล้ว +3

      Wow that must be amazing ❤

    • @AtomyRocketCity
      @AtomyRocketCity ปีที่แล้ว +2

      I plan to visit one day.

    • @MarthaWoodworth-f9s
      @MarthaWoodworth-f9s ปีที่แล้ว +3

      I try to be that way, thanks a lot to his wisdom. What I love about MS is the current of wit and humor that runs through his (very meditative) talks.

  • @jamesroof6150
    @jamesroof6150 ปีที่แล้ว +230

    I have listened to 3 times over the last 2 days. Each time I get something a little different or little deeper. So much fear and stress is about things that never happened or never will happen. We literally torture ourselves inside. I have decided to relax and be my own best friend instead of my own worst enemy.

    • @yoshiyoshi518
      @yoshiyoshi518 ปีที่แล้ว +1

      How do you deal with fear of not thinking about could go wrong leaves you open to missing the danger ahead and planning for that

    • @DrTomHanson
      @DrTomHanson ปีที่แล้ว +3

      I’d say the more present we are the greater our awareness of what’s going on and thus will sense danger better. So I hear what he is saying as a way to be safer, not naive. I’ve been told they would often put a woman in the front seat of a vehicle in Iraq because women could sense what is going on better than men. Women were better at sensing something is wrong (e.g. a bomb might be on the road ahead ).

    • @Sketcher93
      @Sketcher93 ปีที่แล้ว

      Well said, ❤.

    • @Snapsta123
      @Snapsta123 ปีที่แล้ว

      Definitely one to repeat!

    • @ahmednasser9962
      @ahmednasser9962 ปีที่แล้ว

      @@yoshiyoshi518by perceiving that thought and feeling of fear as impersonal. It’s party of the body mind vehicle your experiencing. It could be thoughts of twinkies but ur vehicle has u experiencing those specific thoughts and feelings

  • @alma-h1j
    @alma-h1j 9 หลายเดือนก่อน +7

    Michael, you are my Buddha of the 21st Century! Thank God we are contemporaries and as always: Viva the Internet!

  • @angelachen4032
    @angelachen4032 ปีที่แล้ว +10

    Thank you Michael Singer and Sounds True!!!

  • @chelseafisher6881
    @chelseafisher6881 ปีที่แล้ว +78

    Just waking up in Aotearoa New Zealand, experiencing what I’m experiencing right now. All the birds are waking up, adding their songs to the air, the air is cool but warm as spring arrives. There is a slight breeze but mostly the whole world seems still. The morning hasn’t quite arrived yet, and the sky is still darkened but pink and blue.

    • @Natallou55
      @Natallou55 11 หลายเดือนก่อน

      That is my favourite part of the day ❤ dawn is so special.

  • @beerman204
    @beerman204 ปีที่แล้ว +50

    "I've had a lot of troubles in my life, but most of them never happened."

    • @simonherfet444
      @simonherfet444 7 หลายเดือนก่อน

      they did though but only in our heads...

    • @marthawho7577
      @marthawho7577 3 หลายเดือนก่อน

      Mark Twain

  • @silverowlthrifter
    @silverowlthrifter ปีที่แล้ว +15

    Focusing on just being calm through the moments of life is very helpful. My plan is to move from calm to happy to bliss.

  • @amandaholley8717
    @amandaholley8717 ปีที่แล้ว +33

    I do get it! Im doing it to myself. Ive seen, in my relationship with my mother, how i can literally feel like im running from a tiger ... when what she has done or said is fairly innocuous to a grown woman lol!! But then i saw the trauma that was being reenacted by her words .... when i saw this, i could then relax at a whole new level. So yes ... coming from the past which was a trauma at 4 yrs old and cemented a pattern that can be triggered at any apparently random moment in my unconsciousness. But not anymore! Ive got it. Thank you. Freedom. Another step to freedom in being with people ;-))))

  • @MichaelRyanEpley
    @MichaelRyanEpley ปีที่แล้ว +16

    22:00 I suppose I'm lucky. I lived a fearless life to a point. Then I decided I was so fearless that i could save others, as if I'm the second coming Himself. That was where I went wrong right there.
    Others don't affect me. They cannot hurt me. Only I can hurt me. There is nothing to change outside myself. Internal comfort is a choice. No others are responsible for any part of my life.

  • @reginaldthomas1257
    @reginaldthomas1257 ปีที่แล้ว +13

    The word for you today is---RELAX 😌

  • @neddiesmith-
    @neddiesmith- ปีที่แล้ว +54

    I am taking a walk right now, listening to you Michael. And for the first time I didn’t think about how hard it is to go up that hill and the “benefits” it might bring me. I relaxed, I opened up and enjoyed. And then I was flooded with experiencing nature around me.
    Thank you ❤

  • @MichaelRyanEpley
    @MichaelRyanEpley ปีที่แล้ว +72

    I will be forever grateful for Mr. Michael Singer and those others who have walked this path and left something behind for us to find! We live in an amazing time. Enjoy it, people.
    Thank you very much, Mickey!

  • @poupeekomenkul5037
    @poupeekomenkul5037 ปีที่แล้ว +8

    95 percent of all hard times are created by you! Mind blown. 😮

  • @soniahaddad8492
    @soniahaddad8492 10 หลายเดือนก่อน +4

    44:36 I am listening to Michael singer and learning.
    I don't know how everyone doing. I just want to remind myself that this lesson is mandatory 💯.I am practicing RR.I am listen to this video again, thank you very much, it is very helpful and I am working on myself.

  • @ItssJustZay
    @ItssJustZay ปีที่แล้ว +30

    This is one of the most powerful techniques one can incorporate daily 🙏🏾

  • @yiminz606
    @yiminz606 11 หลายเดือนก่อน +4

    After reading your book "The Surrender Experiment" I start to listen to this podcast. I'm very thankful that life brings all these to me. Thank you Michael for inspiring us and giving us a great example of how the follow the guide of our lives and just relax in all situations. Greetings from China with love!

  • @asbeautifulasasunset
    @asbeautifulasasunset ปีที่แล้ว +17

    Thank you Sounds True for making this available to the general public.

  • @bonnieleary1197
    @bonnieleary1197 ปีที่แล้ว +18

    99-100% of the time I feel fear. Amazing teachings. Thank you Tami and Michael. ❤

  • @aleksabisercic1410
    @aleksabisercic1410 9 หลายเดือนก่อน +1

    This man is absolute genius. It is unbelievable how profound the teaching is and how simple it is explained. Just wow ! 🙏🏻🙏🏻🙏🏻

  • @moij5962
    @moij5962 7 หลายเดือนก่อน +4

    May 2024.
    Thank you. I am teaching my mind to take more vacation. Enjoy the moment. I sat by the ocean while listening. Me, myself and I absorbed the surrounding as much as we can.

  • @maketheworldabetterplace5624
    @maketheworldabetterplace5624 9 หลายเดือนก่อน +2

    Honestly this work is soooo valuable. I have had ties with the OCD community and I think they would greatly reduce their anxiety through this practice. I am so thankful for this.

  • @larrymans4
    @larrymans4 ปีที่แล้ว +16

    Am so lucky to meeting you in person recently, after receiving so many gifts of wisdom and peace from you , This talk is a The Greatest Ever, thank you Micky
    Much love to all.❤😅

  • @stellabandante2727
    @stellabandante2727 ปีที่แล้ว +7

    It's alway something. I love when you laugh. That's a great response.

  • @cheradams7797
    @cheradams7797 ปีที่แล้ว +12

    I absolutely cannot begin to expel my appreciation for these Higher Beings, and Michael, who has been able to translate the chaos in my head and heart and make it resonate viscerally within me what "I" in essence know and understand. Namaste🙏🙏

  • @cotegt
    @cotegt ปีที่แล้ว +25

    Michael Singer is a great yogi 🙏🙏

  • @jojoybrown1423
    @jojoybrown1423 ปีที่แล้ว +3

    I dont know Who I would BE without your teachings Michael. I absolutely know I AM a better healthier and more vibrant person Be-Cause of your teachings. Thank you. Thank Me. Namaste

  • @arturndoj5507
    @arturndoj5507 ปีที่แล้ว +26

    Michael you are awesome - thank you for continuing your teachings!

  • @Froglet1968
    @Froglet1968 ปีที่แล้ว +20

    Thank you, I hadn't realised just how tense and stress I've been carrying...today is going to be fun and magical! I mean, look how it started...I found you 🙏🏽🌱

  • @myshamelissajoss
    @myshamelissajoss ปีที่แล้ว +32

    Thank you again Michael. Your light is bright! Such clarity in your expressive teaching.✨
    Thank you Sounds True for presenting. 💕 This is your best content.

  • @kimhayes3828
    @kimhayes3828 2 หลายเดือนก่อน

    ❤ Thank You Michael Singer ♥️

  • @Inahwang
    @Inahwang 8 หลายเดือนก่อน +2

    Thank tou mr Michael Singer!!!
    Thank you for your time and benevolent intention to enlighten us and ease our suffering ❤❤

  • @AuthenticSelfGrowth
    @AuthenticSelfGrowth 9 หลายเดือนก่อน +3

    This is the whole path explained in one video

  • @Natallou55
    @Natallou55 11 หลายเดือนก่อน +5

    I love MS' laugh ❤

    • @pjgarret7653
      @pjgarret7653 6 หลายเดือนก่อน

      Annoys some of us, but we listen anyway. ...because it just is. It is Mickey
      Hahaha 😆
      - it does not change the value of the teaching.

  • @susan48
    @susan48 ปีที่แล้ว +2

    Thank you Tami Simon….love Sounds True and your podcasts. I appreciate YOU.

  • @AtomyRocketCity
    @AtomyRocketCity ปีที่แล้ว +10

    Such a simple yet powerful technique. And your voice and your words.. so compassionate and full of love.🙏🙏🙏💗💗💗

  • @MarthaWoodworth-f9s
    @MarthaWoodworth-f9s 10 หลายเดือนก่อน +1

    I realize from this that my daily meditation has put me in a place of peace and relaxation wherever I am. I love to be in a supermarket fully relaxed, enjoying the moment(s) really “seeing” my fellow humans passing by or interacting without anxiety, fear or rumination. Meditation has raised my level of enjoyment. . I know I pass on the fun of life to others because we acknowledge and smile at and with each other. Fear seems to be absent until it does..and I handle it much better now. I used to have internal anxiety and fear all the time. So it’s very nice to relax. One way I handle it is to write poetry about it. That pulls the “disturbance” out of me; it puts it in its place.

    • @kathyt1914
      @kathyt1914 6 ชั่วโมงที่ผ่านมา +1

      Hi Martha appreciate your comments I too being 76 years old enjoy shopping and interacting with people mothers and fathers with children babies, etc. Thanking the check out employees and care img “how their day is going”The other day another person and I helped a disabled person , he thanked us and I felt free to give him a hug. All three of us I think felt a beautiful connection . Luckily I now have the time To relax and enjoy life as it flows past me. Joyful and precious.

  • @lylachristopherson865
    @lylachristopherson865 ปีที่แล้ว +2

    Just at the Right Time as I Level Up, I'm able to absorb this teaching. Thank you.

  • @larrymans4
    @larrymans4 ปีที่แล้ว +6

    On a scale of 1 to 10 , this is 100!
    Larry

  • @nemozo
    @nemozo ปีที่แล้ว +20

    I've learned so much from his teaching.

  • @soniahaddad8492
    @soniahaddad8492 ปีที่แล้ว +6

    38:48, so true ,I am grateful for this teaching 🙏. 🙏 thank you very much for sharing 🎉🎉🎉

  • @safahummel9396
    @safahummel9396 ปีที่แล้ว +26

    I just love to listen to the Divine Wisdom and Voice coming through you Michael! Thank you 🙏🏻 immensely 🥰 with gratitude, much love & joy ❤️❤️❤️

  • @mkretschmar58
    @mkretschmar58 ปีที่แล้ว +3

    Thank you for keeping it simple.

  • @malachyfulton6565
    @malachyfulton6565 ปีที่แล้ว +4

    Thanks for your talk most of my life I have struggled with my inner self living in past or projecting into the future now I want to learn to relax and enjoy the moment 😊

  • @ro9831
    @ro9831 ปีที่แล้ว +6

    Thank you for this! I’m learning how to relax, for the first time in my life.

  • @helenormes404
    @helenormes404 ปีที่แล้ว +12

    I often feel this ecstasy when I'm relaxed but flip back and forth, this is priceless thank you with all my ❤

  • @shivagoddess1905
    @shivagoddess1905 ปีที่แล้ว +2

    I just love listening to you ...this is so truthful I love it

  • @reginaldthomas1257
    @reginaldthomas1257 ปีที่แล้ว +25

    FEAR IS AN ILLUSION

  • @soniahaddad8492
    @soniahaddad8492 ปีที่แล้ว +2

    31:18 .so true 👍, I am back listening to this video however I did not stop listening to Michael singer and working on my self.
    33:39. 34:02 I am practicing RR ,Relax and Release. 🎉🎉🎉

  • @rebeccabarrows4484
    @rebeccabarrows4484 ปีที่แล้ว +1

    MOST IMPORTANT EXPLANATION TO MANKIND!!!! THANK YOU MICHAEL FOR FINDING THE WORDS AND LIGHT TO SHARE THIS.

  • @KathySharpe-f3e
    @KathySharpe-f3e ปีที่แล้ว +4

    I sooo love this! I know just what you are talking about! It works! It's energy saving ! ❤

  • @charmjasmi
    @charmjasmi ปีที่แล้ว +3

    i like listening to him, quite fun, entertaining and also learnt so much. Thank you Sir , all the blessings to you

  • @radhikafreebird6422
    @radhikafreebird6422 ปีที่แล้ว +3

    Priceless..thanks you Master Michael Singer and Sounds True

  • @renakmans3521
    @renakmans3521 ปีที่แล้ว +10

    One of a kind teacher, has everything!

  • @lunardesignstudiolinda1256
    @lunardesignstudiolinda1256 ปีที่แล้ว +14

    What a beautiful message for the celebration of a new moon night❤

  • @ataveras5123
    @ataveras5123 ปีที่แล้ว +8

    I needed this repetitive technique in multiple ways. This allowed me to fully aboard the concept. Great video!

  • @varalta.floresta
    @varalta.floresta ปีที่แล้ว +2

    what a man! Thank you so much

  • @lmoorelawpractice6214
    @lmoorelawpractice6214 3 หลายเดือนก่อน

    Great listening full of practical wisdom! Thank you so much!!

  • @leosag816
    @leosag816 9 หลายเดือนก่อน

    Thanks!

  • @Child_Of_Light
    @Child_Of_Light ปีที่แล้ว +2

    I so needed this, I love the universe and the universe loves me🙏😁✨️namaste

  • @carriesolomonmusic
    @carriesolomonmusic ปีที่แล้ว +8

    95% of my problems are totally me, too! AND, it is really, REALLY challenging to simply relax with debilitating social anxiety. But I am working on it, and this helps. So does internal family systems therapy❤

  • @gummisnoodable
    @gummisnoodable ปีที่แล้ว +1

    Michael Singer is a real treasure! First part of talk is about a "technique" to use every day. Truly being present and recognizing the noise and returning to being present by relaxing (and releasing).

    • @gummisnoodable
      @gummisnoodable ปีที่แล้ว

      19:37 extremes, lion attacking you. Very rare. Almost every other moment we are not in any danger despite what the mind may have you believe.

    • @gummisnoodable
      @gummisnoodable ปีที่แล้ว

      21:31 moments earlier it may have sounded like 97% of an average person's time may be experiencing fear but here he clarifies that we are talking about disturbances of all kinds, that we are experiencing a high percentage of the time. When we are not fully present, we are being disturbed by something. The disturbance is distracting us from being fully present.

    • @gummisnoodable
      @gummisnoodable ปีที่แล้ว

      26:04 key point in this section. He describes it elsewhere as "The moment in front of you is not bothering you, You are bothering yourself about the moment in front of you."

    • @gummisnoodable
      @gummisnoodable ปีที่แล้ว

      29:26 new way to see "bothering yourself about..." You are projecting your discomfort on your life. That discomfort is like seeing the world through (poo) colored glasses.

    • @gummisnoodable
      @gummisnoodable ปีที่แล้ว

      32:27 another way to see "bothering yourself about." And shortly after: "At some point you will become conscious enough that it will blow your mind." With this perspective, what used to be little annoyances, can be seen as interesting, can be seen as extra flavor of life.

  • @cheryljacobson1429
    @cheryljacobson1429 ปีที่แล้ว +3

    I have your books thank you for your amazing teachings & thank you Tami

  • @ileanadelcastillo6410
    @ileanadelcastillo6410 ปีที่แล้ว +2

    Divinas gracias hermosas. Besitos y abrazos de inmenso amor desde Costa Rica familita de luz por aquí. Las amoooo

  • @orgonitehealingnl4431
    @orgonitehealingnl4431 ปีที่แล้ว +7

    Wonderful again!

  • @sandramedina9482
    @sandramedina9482 ปีที่แล้ว +6

    Sounds true is awesome

  • @zenowl3093
    @zenowl3093 ปีที่แล้ว +4

    Thank you for your guidance and helping me evolve.

  • @turnoffthetelevision9639
    @turnoffthetelevision9639 ปีที่แล้ว +7

    I'm so Very Grateful that I found you today, Michael! That was such a third eye opening listen! 👁️ You also share the same name as my eldest son! He also would enjoy listening to your Wisdom! I am looking forward to watching your other videos. Thank you for sharing and doing what you do! ❤️❤❤❤️

  • @elizabethdickerson2412
    @elizabethdickerson2412 ปีที่แล้ว +1

    This is life changing. Thank you so much Michael.

  • @thestarinthesky_
    @thestarinthesky_ ปีที่แล้ว +4

    Absolutely amazing❤thanks for sharing your wisdom with us💚🙏🏽🌟

  • @annemarine
    @annemarine ปีที่แล้ว +18

    True, i'm eating with friends & i'm not even present, i'm anxious 🙈 🙏🏻💚

  • @veronicaghita3807
    @veronicaghita3807 ปีที่แล้ว +4

    You are so wonderful thank you so much for this beautiful message of wisdom and freedom🙏

  • @Fog_and_Stone
    @Fog_and_Stone ปีที่แล้ว +2

    Fantastic. Thank you.

  • @alisoncrafton9724
    @alisoncrafton9724 ปีที่แล้ว +25

    We lost the awe of our existence. We have become bored with the miraculous. Rediscover the awe.

  • @BecomeConsciousNow
    @BecomeConsciousNow ปีที่แล้ว +5

    Beautiful! Thank you Michael.

  • @sharonl3722
    @sharonl3722 11 หลายเดือนก่อน

    Thank you so much Michel Singer. I have changed so much since I have been listening to you. I wish my younger self could have learned this from you, but at least I am here now. I wish our public schools would have this in their curriculum.

  • @susanswinny588
    @susanswinny588 ปีที่แล้ว +13

    Michael, you've provided such an effective way for me to reframe and process challenging inner energy.
    I'm so grateful every time I hear you talk about the universe swirling around us.
    Remembering the bigger picture helps me release my narrow focus on inner discomfort.
    I like being reminded that the universe is perfect exactly as it is and that nothing happening to me is personal.
    It helps me relax.
    Deep relaxation is key, as you say.
    My muscles contract subconsciously in response to who knows what?
    Often I'm not sure why, while other times I know exactly why.
    I've found that regularly listening to your talks keep me ready to respond to challenging energies as they come up.
    I take moments throughout my day to take relaxation breaths (slow deep inhale, longer complete exhale) and relax any clenched body parts.
    Relaxing and neutrally witnessing the inner energy flowing up and out is my go-to practice.
    I take time for it, morning and evening and as needed.

  • @laurastarbrook1308
    @laurastarbrook1308 ปีที่แล้ว +6

    Im 35 and wish someone explained this to me when i was a child. Life would've been alot easier and less stressful ❤

  • @stephyourgameup
    @stephyourgameup ปีที่แล้ว +10

    That’s my spiritual teacher ❤️

  • @Brian-uq6jm
    @Brian-uq6jm ปีที่แล้ว +2

    Thank you so much, Michael! I'm forever in your debt.

  • @1969Spursgeezer
    @1969Spursgeezer 7 หลายเดือนก่อน +1

    Beautiful recording thank you 🙏🏻 💜Namaste

  • @michellenestroyl7872
    @michellenestroyl7872 7 หลายเดือนก่อน +1

    Thank you, micheal!!! I needed to hear this !!! And I did 😅

  • @portaloflight317
    @portaloflight317 ปีที่แล้ว

    Thanks you so much!

  • @efortlight
    @efortlight 10 หลายเดือนก่อน

    This is actualy working! It is... after years of self study, suffering, love. Peace. Thank you🙏🏽razor sharp😉

  • @SleepNumberDeathbed
    @SleepNumberDeathbed ปีที่แล้ว +3

    That was freaking amazing thank you so so much

  • @michelemarch8270
    @michelemarch8270 ปีที่แล้ว +2

    Thank You So Much💖🙏🏻💖

  • @Det_313
    @Det_313 ปีที่แล้ว

    I have always heard of Michael Singer and The Untethered Soul but have never felt called to look into it any further. I hear the calling now 🙏🏽 🤍 divine timing

  • @jar2979
    @jar2979 ปีที่แล้ว +6

    Thank you 🙏 ❤

  • @lisayourbeautifulenterpris2128
    @lisayourbeautifulenterpris2128 ปีที่แล้ว

    Such a Great Technique. Simplistic But So Powerful… Thank You!!

  • @johnpatterson6448
    @johnpatterson6448 ปีที่แล้ว +1

    Quite apart from anything else, you have just explained yoga to me in a way that no one else ever has.

  • @jomuldoon7003
    @jomuldoon7003 ปีที่แล้ว +2

    I really needed this. THANK YOU ❤️

  • @allpointstoone4346
    @allpointstoone4346 ปีที่แล้ว +1

    A great help listening to this. Some of what he is talking about was taught by the Buddha, Satipathana, the practice of mindfulness. 🙏.

  • @missk7145
    @missk7145 ปีที่แล้ว +3

    I feel like I've been with a chiropractor I see people do on 'youtube shorts' and you hear and see everything getting straightened. Or what also comes to mind is saying 'Bingo' , for this is so true. 👍👍👍👍

  • @ntorr89
    @ntorr89 ปีที่แล้ว

    Thank you Michael this is helping me with the noise in my head.

  • @reginaldthomas1257
    @reginaldthomas1257 ปีที่แล้ว +6

    I AM RELAXED 😌 & 😎

  • @the12288
    @the12288 ปีที่แล้ว +4

    Thank you thank you thank you 🙏 Lifesaver Master Singer ❤

  • @yrb123
    @yrb123 ปีที่แล้ว +9

    Unfortunately recent tragedies may make us have to reassess the notion that it is so rare we are exposed to extreme dangers . And since those recent realties have hit -its harder to agree that 98.9% of us have no real reason to be disturbed.

    • @blendedstrength
      @blendedstrength 5 หลายเดือนก่อน +1

      I was kind of thinking the same thing. I’m glad I’m not the only one. For the most part, I can relax into & with any situation, but when tragedy & trauma hits & you are forced to face it everyday while dealing with loved ones who are struggling with it, it’s just not that simple. I can relax & feel calm & appreciate all that is happening in a moment at any given time, but it really doesn’t last when all of those around you that you are living with are suffering & angry & won’t let you see a brightside or have any peace. Any advice on that? What am I missing? I just want the peace & the only time I have it is when I’m alone, or at work or out in public away from my tortured & suffering loved ones.

  • @JustAnamValentina
    @JustAnamValentina ปีที่แล้ว +1

    Thank you Mr Singer 🙏🏻❤️

  • @chantzd
    @chantzd 5 หลายเดือนก่อน

    “Dropped down” BRAND NEW EVERYDAY! EVERY MOMENT!? Cmon. I said the same thing when I heard Alan watts, but he’s dead. I’m ready to head to Florida NOW. This is the work guys. Been doing yoga for 5 months, I’ll never stop. Doing it 3 times a day right now, life is AMAZING!!! Just keeps getting better and better!