5 Balance Exercises to Do Everyday

[@karenb3998]

Thank you! Great video, enjoy your encouraging and patient voice!

[@YogasJoyfulJourney]

I'm glad to hear that you enjoyed this video and my voice! I hope you'll try some of my other videos. Thanks for watching and thanks for leaving me a comment! It's nice to hear from the people who watch my channel.

[@samninaclagg6758]

Love your videos! I was diagnosed with breast cancer last February! Coming to a year in a few days! I appreciate your knowledge and awesome support with sharing this!!❤

[@YogasJoyfulJourney]

Glad to hear that you love my videos! Keep taking good care of yourself. Thank you for taking the time to leave me a comment. I appreciate it. Cheers to you and good health! 💛

[@ramakoli5601]

Thank you for balancing video

[@YogasJoyfulJourney]

You are very welcome. I hope this video helps you and many others!☺

[@ramakoli5601]

Yes

[@chrisdiment5044]

Really feel it in my hips many thanks ❤

[@YogasJoyfulJourney]

Glad you can feel the exercises! Thanks for leaving me a comment! 💛

[@mountaindweller777]

Thank you!

[@YogasJoyfulJourney]

You're welcome!

[@kylew.f.7812]

Thank you.
Blessings.

[@YogasJoyfulJourney]

You are most welcome! Blessings to you too 🙏💛

[@loislavery2650]

I assume these would be appropriate for those with osteoporosis. I do your 12 Poses video almost every day

[@YogasJoyfulJourney]

Yes, these balance exercises are definitely appropriate for those with osteoporosis. I'm happy to hear that you do my 12 Poses video almost every day! Good job! Keep up the good work and consider adding these balance exercises to your routine.