Should You Train Abs? - The ZeroW PODCAST | Episode 132

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss if training abs is necessary for powerlifting.
If you haven't already hit Like & Subscribe
CONNECT WITH US:
Website: www.zerow.com.au
Instagram: / zero_weakness
Facebook: / zeroweakness
Thomas Lilley:
Instagram: / tombro7
James Hendry:
Instagram: / hennnyy._
Bridget Murphy:
Instagram: / gidge_zerow
VIDEO CREATOR: CJ Guo
Instagram: / cj_guo
TH-cam: / cj_guo

[@Pfuntime]

Oooo, keen to hear the thoughts on this

[@Bylinkyboy]

Yes because it’s fun and spine helth

[@alexkido25]

I will float like a brick, and sting like a brick. Always remember that flexibility is just the ability to flex.

[@SOC-ir6im]

Time stamps maybe? 🫡