Really appreciate how you mention every little detail, different options and the new addition of nutritional guide...and rightly said, we all are different and like things our way ... I have some chicken in the freezer and thanks to you,, i have a new recipe.... Thank you so much my fav Chef Jack... You really rock.... Take care dear..and stay blessed always 💕💕💕💕
Really appreciate how you not only teach us how to do the recipe but also how to cook it. These details are so important especially for beginners and it makes it less intimidating. I'm really looking forward to Mealprep Mondays now. Thank you!
hey chef...can you pose a question and have people write their top 3 favorite recipes of yours? we've made 12 so far (found you a week ago) and LOVE them all but would like a fast track to what pple thinkk are the best.......cheers
Loving meal prep Mondays! Cutting across the grain of the chicken … a tip I’ve never heard before. The olive oil on top of guacamole is brilliant! Love the tips you include. Can’t wait to try this one.
I just finished cooking this for my father’s lunches this week and made a small two spoon plate for myself to taste. I’m in love. Tastes so gorgeous and the refried beans were even better than I thought. Two hours of prep, cooking and cleaning but I’m a happy gal.
Tip after cooking this dish for the 3rd time: 1. Use +1 bell pepper 2. fry the chicken after you fried the vegetables. This gives you better control over the tenderness and avoids too much water in the pan 3. Maybe add an addtional can of beans as dividing it into 5 portions is a bit too less food for me.
I highly recommend that folks look for Mexican oregano as opposed to Italian oregano for a more authentic flavor -- There is a difference in taste and it's highly worth it to try and get! Check your ethnic food section at your local grocery, check a grocery that caters to and is often patroned by Mexican people, or order it online.
quick tip: use roma tomatoes for guac and take the inner part out. This helps reduce excess moisture. Also, add some lemon juice. I do not use lime as its a little tart and acidic while lemon is still acidic but a tad sweeter. Another great thing is to just make pico de gallo and then when you have avocados on hand you can mix them together for guac.
Hey Jack! The nutrition guide is a really nice addition to your videos and the food looks great as usual. I really appriciate the time you take to be pedagogical and actually teach us what to do and think about when cooking without making it a boring process. The balance between entertainment and learning is just right. I'm totally saving your meal prep videos on a list for future use. :D
This looks amazing! Always been intimidated by meal prepping but this really makes me want to give it a go. Not sure if I missed it but I'd love to see the calorie count for the whole batch included so I could split it up into smaller portions to have alongside other things I make. YUM!
I'm so glad you're doing meal preps as a permanent thing now. Tried your first video, and came back for more. I was sad that there wasn't another, but hearing you're making it a thing? I'm subscribing. Keep it up! Shopping for this tomorrow.
I’m finally able to work again after being home with concussions for a long time. These meal prep videos are awesome, hope lots more will come. Thanks Jack!
What we used to do at Papa Murphys to cut peppers is to press the stem into the pepper with both thumbs and then take it out and shake out the seeds. It makes it super easy to get as much of the pepper as possible and is kinda fun.
Bro I really loved this recipe, tried switching up the chicken for turkey breast and added a tablespoon of sour cream on top of the beans and it turned out amazing. I really appreciate this vídeos so keep making them and I'll keep watching them.
I actually found your channel through these meal preps! I love the regular recipes but I simply don’t have the time of day to do that everyday. Meal prepping is something that I think is necessary for my schedule. Can you please make meal preps on breakfast and lunch? Btw I love the clean aesthetic look of your videos! Clean, easy to understand, and great visuals!
Amazing ❤️ love your instructions and way of explaining everything that you are doing. Keep it up, I am happy I discovered you as a TH-camr. A rare gem
great video jack, have you considered playing the sound from the video at a low volume for some background sound. i personally like to hear the sound of frying and chopping etc
I really appreciate you doing these video. You make cooking and meal prep soo much easier and fun. You have taken the away Anxiety and stress I get when it comes to cooking cos I am soo bad at. But your easy to follow videos have given me confidence to cook. The way you do your video are the BEST. You go through EVERY single details, really thank you soo much for doing that. You helped me a lot. You are changing my life cos I went from eating takeaway and junk food to actually enjoy meal prepping. Thank you thank you soo much. Please keep doing these meal prep video. I am fan for life. God bless you…. Also big thanks for putting the nutrition value of the meals
You have improved your editing, nutritional information, and convenience for your recipes. Great work! Also this is really good meal prep. No need for bland white rice and overcooked chicken breast when this satisfies the macros, tastes good and has fibre as well. Personally, I like to have some roasted capsicum with roasted onions as a sweet addition as well. But it's hard to find a fault with this recipe, it's that good 👍
My partner and I gave up Hello Fresh for the summer, and my cooking game fell off right away. However, after discovering this meal prep series, I can’t stay out of the kitchen 😋 Awesome recipes, with the added bonus of teaching people some culinary theory and skills! Thanks Chef Jack 🙏
PLEASE MAKE MORE OF THESE! I alot of the times don’t know what to make so then I end up not getting all the nutrients I need so this is really great and I can easily substitute to make it low glycemic for fat loss
Well done Jack This meal prep has more than one vegetable I have a Hiatus Hernia so I will have to omit the lime juice, chilli powder and Jalapenos because I can't have chilli, hot and spicy food citrus fruits or vinegar. Hoping it will still be nice to eat Saturday night with leftovers put in air tight containers and put in the freezer.
your dedication in building these videos enchants me! thank you so much for delivering the best to your followers. God bless you and your family 🙏 a big kiss from Brazil 😘👍👍👍👍🙌.
Mexican here, try your guacamole this way: Take you aguacate and put in a bowl, smash it to get a pasta, take you second aguacate, and before taking off the peel, use a knife to carve little cubes in the aguacate, take a spoon and take off the pulp, mix it with the rest of the guacamole, add tomato, cilantro and lemon... ENJOY. PRO TIP: You can put a little of water, salt and some chiles in a blender to get an "agua chile" and mix it with the rest of your guacamole.
You really saved me since I really don't have time to cook every day, and I still want to eat healthy for my daily gym routine. So I really REALLY appreciate this kind of videos. Cannot wait for the next one! Suscribed.
Love the meal prep, only just came across your channel and this is exactly what I’ve been looking for. Would be useful to put the calorific value of each portion on too! Great stuff mate
I made this yesterday for the week ahead. I found that there wasn't enough beans for my personal taste so I topped the dish up with home made Mexican rice. I've just has my first portion along with half a tub of shop bought guacamole and all I can say is that this is truly delicious. I'm really looking forward to lunch for the rest of the week. Cheers Jack.
Don’t the beans count as a carb? so that would mean with the rice that meal would have 2 portions of carbs and wouldn’t necessarily be a low calorie meal
@@Shannon627 yeah, it would mean that but the beans ended up being quite a small portion so I see them both together as one portion. I used kidney beans so 20% protein in the beans. I've lost 16lbs in the last two weeks doing meal prep and of course some exercise. Gives a lot of structure to your eating knowing you already have delicious food at home, no excuse to go buy and eat rubbish food 😀
What would you recommend using instead of the chicken if you were to make this vegetarian? Paneer cheese? Sweet potato? Or something else or a combination?
Hi mate, thank you for all ur videos, I love all ur prep males and I’m a big fan of all ur cooking’s recipes in general. What’s the easiest way to calculate my nutrition intake if I made two or more recipes at home? Thank you
I don't normally say that too I'm usually a troll on the internet but I really appreciate how you detail everything perfectly so even people with poor eye sight could learn from your videos good shit mate 🤌
Nice recipe! I like to flash fry my veg after cooking the chicken so they stay crunchy just for a bit of difference in texture. Will definitely use this as a meal prep in the future though!
Great video! I don't know if anyone else experiences this, but sometimes chicken can taste really weird after one day and you reheat it... Not sure if anyone has any tips here?
Another great video ......love the prep series and addition of nutritional breakdown. Was wondering do you know how to make bacon from scratch ..... from a pork belly love to give it a go !
What are the 1L containers you use? Thank you for doing this! Lunch is my worst meal of the day as I eat out most days easily consuming 1500 calories. This will make a huge difference for me!
Looks great! One question - are you sure the nutritional information at the beginning for the chicken fajitas is correct? I haven't done all of the calculations but I was skeptical that that much food could be 176kcal per serving. If it's 6g fat, 44g protein, and 12g carbs - it would have to be at least 278 kcal
Thank you! It’s all ran through a nutrition calculator which is highly accurate. I’ll run it again and make sure it’s correct but it’s really reliable. Leave it with me and I’ll get back to you
I love chicken fajitas! It's one of my all time favourite meals and I find them so satisfying, quick and filling. I had them for tea yesterday ❤️ 🌯 😍 🥰
Hey love the stuff you’re putting out! Quick q sorry, is the chicken fajita nutrition you post at the start (0:30) just for the chicken? Do you post the consolidated nutritional info across the components combined anywhere at all if not? (Sorry if I’ve missed! Ty)
Perfect video, Thanks Jack. I really need to find a good place too buy a large amount of spice, I can only get the small jars because of where I live in Scotland and I'm always running out at awkward times lol.
These videos are great. Can i make a suggestion. When talking about ingredients and measurements could you add text on the videos so when we are cooking as we follow the video, we can pause it, and see the amount and ingredient on screen whilst we grab it from the cupboard?
Looks really good, I’ll be making it later, 400 calories per serving does seem a little low though, not sure if I missed a nutrition card or something.
Hey Jack, what can I use instead of black beans as a substitute? Or can I make rice or mashed potatoes? What goes well with Chicken done this way and guacamole ? thnx
So far made Tuscan chicken and two curries, really tasty. Excited to make more of your recipes (btw I really think adding fish source to Currys makes them ever better)
So glad you’ve enjoyed the past couple recipes! Fish sauce is an underrated ingredient, especially in western style cooking. It really can change a dish into something special 🤤👌
Who makes the high sided pan with the rounded edges that sautees the chicken? Looks like some kind of lovely hybrid that I'd like to have in my kitchen.
Really appreciate how you mention every little detail, different options and the new addition of nutritional guide...and rightly said, we all are different and like things our way ... I have some chicken in the freezer and thanks to you,, i have a new recipe.... Thank you so much my fav Chef Jack... You really rock.... Take care dear..and stay blessed always 💕💕💕💕
Thank you, Smita! I’m so glad you always enjoy all the little details. Please enjoy this recipe. Take care and stay safe 😊🙏
@@ChefJackOvens I can only agree with Samita. Also I like that you use the measurement in Metric and Imperial system. Good job!
I’m really enjoying these, the only thing I would add are calorie counts for the over all meal and the individual meals
I’ll get it sorted for next weeks episode
Brilliant instructional style covering every angle and question someone could have. Great video, and it looks delicious!
Glad you enjoyed it! Thank you 🙏
Your knife skills are very satisfying to watch, also love that you explain every detail/reason behind every step along the way
Thank you.
Really appreciate how you not only teach us how to do the recipe but also how to cook it. These details are so important especially for beginners and it makes it less intimidating. I'm really looking forward to Mealprep Mondays now. Thank you!
Thank you! Glad it’s helpful
Meal Prep Mondays Episode 2. Please enjoy 😊
Keep them coming, chef!
Definitely a good series, so much potential!
can i use chicken thighs for this/will it be as good? (its what i have on hand)
hey chef...can you pose a question and have people write their top 3 favorite recipes of yours? we've made 12 so far (found you a week ago) and LOVE them all but would like a fast track to what pple thinkk are the best.......cheers
I love that you're officially including meal prep now. I've been making some of my own using your curry recipes.
Loving meal prep Mondays! Cutting across the grain of the chicken … a tip I’ve never heard before. The olive oil on top of guacamole is brilliant! Love the tips you include. Can’t wait to try this one.
I just finished cooking this for my father’s lunches this week and made a small two spoon plate for myself to taste. I’m in love. Tastes so gorgeous and the refried beans were even better than I thought. Two hours of prep, cooking and cleaning but I’m a happy gal.
Tip after cooking this dish for the 3rd time:
1. Use +1 bell pepper
2. fry the chicken after you fried the vegetables. This gives you better control over the tenderness and avoids too much water in the pan
3. Maybe add an addtional can of beans as dividing it into 5 portions is a bit too less food for me.
I've made this one multiple times and absolutely love it each time!
I highly recommend that folks look for Mexican oregano as opposed to Italian oregano for a more authentic flavor -- There is a difference in taste and it's highly worth it to try and get! Check your ethnic food section at your local grocery, check a grocery that caters to and is often patroned by Mexican people, or order it online.
quick tip: use roma tomatoes for guac and take the inner part out. This helps reduce excess moisture. Also, add some lemon juice. I do not use lime as its a little tart and acidic while lemon is still acidic but a tad sweeter. Another great thing is to just make pico de gallo and then when you have avocados on hand you can mix them together for guac.
Hey Jack!
The nutrition guide is a really nice addition to your videos and the food looks great as usual.
I really appriciate the time you take to be pedagogical and actually teach us what to do and think about when cooking without making it a boring process. The balance between entertainment and learning is just right.
I'm totally saving your meal prep videos on a list for future use. :D
Glad you enjoy it all. Thank you!
I’m really liking this series, thanks for all the recipes!
Happy to hear! It’s a pleasure 😊
I really appreciate this series, some tasty meals with no fussy or odd ingredients, definitely going to try them.
Glad you enjoy it! thank you.
This looks amazing! Always been intimidated by meal prepping but this really makes me want to give it a go. Not sure if I missed it but I'd love to see the calorie count for the whole batch included so I could split it up into smaller portions to have alongside other things I make. YUM!
I'm so glad you're doing meal preps as a permanent thing now. Tried your first video, and came back for more. I was sad that there wasn't another, but hearing you're making it a thing? I'm subscribing. Keep it up! Shopping for this tomorrow.
I simply adore your mealpreps! Nothing better than an instructional videos for those of us just trying to get through the day on a budget.
Glad you like them!
I’m finally able to work again after being home with concussions for a long time. These meal prep videos are awesome, hope lots more will come. Thanks Jack!
Hope you’re doing well now! Glad you enjoy the meal prep. Thank you
What we used to do at Papa Murphys to cut peppers is to press the stem into the pepper with both thumbs and then take it out and shake out the seeds. It makes it super easy to get as much of the pepper as possible and is kinda fun.
Good idea!
I really love your cooking because you always incorporate a rice in every dishes, love from Philippines🇵🇭
Thank you so much
Bro I really loved this recipe, tried switching up the chicken for turkey breast and added a tablespoon of sour cream on top of the beans and it turned out amazing. I really appreciate this vídeos so keep making them and I'll keep watching them.
Having made tons of Gauc.
I recommend leaving the tomato out because it adds alot of extra moisture to the gauc
I actually found your channel through these meal preps! I love the regular recipes but I simply don’t have the time of day to do that everyday. Meal prepping is something that I think is necessary for my schedule. Can you please make meal preps on breakfast and lunch? Btw I love the clean aesthetic look of your videos! Clean, easy to understand, and great visuals!
Thank you very much! Glad you enjoyed it!
Amazing ❤️ love your instructions and way of explaining everything that you are doing. Keep it up, I am happy I discovered you as a TH-camr. A rare gem
Thank you 🙏 glad you enjoy them
great video jack, have you considered playing the sound from the video at a low volume for some background sound. i personally like to hear the sound of frying and chopping etc
Consider it done! I’ll get it on in the next video and so on 😊
You should do this on Sunday so we can prep before the week starts and have time to get groceries! Great video!
Meal prep Mondays rolls off the tongue better haha
@@ChefJackOvens Meal prep Monday’s Eve?
I really appreciate you doing these video. You make cooking and meal prep soo much easier and fun. You have taken the away Anxiety and stress I get when it comes to cooking cos I am soo bad at. But your easy to follow videos have given me confidence to cook. The way you do your video are the BEST. You go through EVERY single details, really thank you soo much for doing that. You helped me a lot. You are changing my life cos I went from eating takeaway and junk food to actually enjoy meal prepping. Thank you thank you soo much. Please keep doing these meal prep video. I am fan for life. God bless you…. Also big thanks for putting the nutrition value of the meals
You have improved your editing, nutritional information, and convenience for your recipes. Great work!
Also this is really good meal prep. No need for bland white rice and overcooked chicken breast when this satisfies the macros, tastes good and has fibre as well.
Personally, I like to have some roasted capsicum with roasted onions as a sweet addition as well. But it's hard to find a fault with this recipe, it's that good 👍
Really appreciate it! Thank you 🙏
I love how he quickly states the shelf life of the cooked food
first video ive seen of you, and insta subbed. Really high quality video of a just simple, well thought out, meal prep!
Thank you so much. Glad you enjoyed it
My partner and I gave up Hello Fresh for the summer, and my cooking game fell off right away. However, after discovering this meal prep series, I can’t stay out of the kitchen 😋 Awesome recipes, with the added bonus of teaching people some culinary theory and skills! Thanks Chef Jack 🙏
PLEASE MAKE MORE OF THESE! I alot of the times don’t know what to make so then I end up not getting all the nutrients I need so this is really great and I can easily substitute to make it low glycemic for fat loss
My favourite food channel on TH-cam! This was such a good find!
This means a lot to hear! Thank you so much and I’m glad you’re enjoying the channel
Well done Jack
This meal prep has more than one vegetable
I have a Hiatus Hernia so I will have to omit the lime juice, chilli powder and Jalapenos because I can't have chilli, hot and spicy food citrus fruits or vinegar.
Hoping it will still be nice to eat Saturday night with leftovers put in air tight containers and put in the freezer.
The first video i watched by you was the Honey Chicken food-prep! This is what i came for mate! Keep the foodprep videos coming please! 👏🏻
Awesome! Thank you!
your dedication in building these videos enchants me! thank you so much for delivering the best to your followers. God bless you and your family 🙏 a big kiss from Brazil 😘👍👍👍👍🙌.
Thank you so much!!
Yes I’m so grateful I finally found a good detailed meal prep !
Never been into meal prep till your posts...it seemed too hard before. Thanks for showing us how easy it is.
I look forward to Mondays now! You've made my meal preps so easy now c:
Love it! Glad you enjoy it 😊
Love the nutrition guides Chef Jack, allows me to now fit all your fantastic recepies as according to my macros
Happy to hear!
I’ve been looking for amazing meal prep recipes for months. This is awesome
I'm Brazilian but I love your recipes thank you 😍
Thank you 🙏
Mexican here, try your guacamole this way: Take you aguacate and put in a bowl, smash it to get a pasta, take you second aguacate, and before taking off the peel, use a knife to carve little cubes in the aguacate, take a spoon and take off the pulp, mix it with the rest of the guacamole, add tomato, cilantro and lemon... ENJOY.
PRO TIP: You can put a little of water, salt and some chiles in a blender to get an "agua chile" and mix it with the rest of your guacamole.
Very nice! Two different textures and a little kick 🤤👌👌
Honestly, your food and way of cooking looks amazing! It makes you want to cook and it looks fun!
Oh thank you!
You’re a legend for these videos I just finished this meal prep took a little bit but so worth it appreciate the little details!
You really saved me since I really don't have time to cook every day, and I still want to eat healthy for my daily gym routine. So I really REALLY appreciate this kind of videos. Cannot wait for the next one! Suscribed.
Love the meal prep, only just came across your channel and this is exactly what I’ve been looking for. Would be useful to put the calorific value of each portion on too! Great stuff mate
Welcome and thank you 🙏 on the nutrition cards, kcal is the calories 😊
You are seriously underrated
🙏🙏🙏
I made this yesterday for the week ahead.
I found that there wasn't enough beans for my personal taste so I topped the dish up with home made Mexican rice.
I've just has my first portion along with half a tub of shop bought guacamole and all I can say is that this is truly delicious. I'm really looking forward to lunch for the rest of the week.
Cheers Jack.
Don’t the beans count as a carb? so that would mean with the rice that meal would have 2 portions of carbs and wouldn’t necessarily be a low calorie meal
@@Shannon627 yeah, it would mean that but the beans ended up being quite a small portion so I see them both together as one portion. I used kidney beans so 20% protein in the beans.
I've lost 16lbs in the last two weeks doing meal prep and of course some exercise.
Gives a lot of structure to your eating knowing you already have delicious food at home, no excuse to go buy and eat rubbish food 😀
@@clippert11 That’s crazy progress! Congrats to you!! Best of luck to your transformation 😃
What would you recommend using instead of the chicken if you were to make this vegetarian? Paneer cheese? Sweet potato? Or something else or a combination?
Potato works really well or just a combination of your favourite veggies
Bluddy fantastic, mate. Will be trying this one next week. Keep them coming!
Thank you 🙏 please enjoy it
That’s next weeks lunch sorted loving these meal prep videos great work jack
Happy to hear! Please enjoy
Your videos are only getting better and better. Keep it up!
Much appreciated! Thank you so much 😊
Hi mate, thank you for all ur videos, I love all ur prep males and I’m a big fan of all ur cooking’s recipes in general. What’s the easiest way to calculate my nutrition intake if I made two or more recipes at home? Thank you
thank you so much for these vids really helping with fixing my diet and teaching me how to cook.
Happy to help 😀
Dude I can't believe how good your videos are
Thank you so much
I don't normally say that too I'm usually a troll on the internet but I really appreciate how you detail everything perfectly so even people with poor eye sight could learn from your videos good shit mate 🤌
I'm so addicted to these videos!
🙏🙏🙏
I LOVE your videos. Please keep making them.
Thank you so much! Got thousands coming!
your videos are awesome. I did already several of your recipes and they provide me happy time at lunch.
Awesome! Thank you! Glad you like them
Just cooked this (fajitas only). Tastes great. How long does it last in the fridge?
This will last 3 days in the fridge then freeze.
Love the inclusion of the nutritional info! Another winner video, thank you!
Glad you enjoyed it! Thank you
Loving this meal prep series
Got plenty more coming 😉😊
finding this channel is God sent. enjoying the recipe and detailed instructions :)
Nice recipe! I like to flash fry my veg after cooking the chicken so they stay crunchy just for a bit of difference in texture. Will definitely use this as a meal prep in the future though!
I enjoy your style of video, you plan everything so well and why to do it! Also your recipes are delicious 😋
Thanks so much! 😊
I’ve made this by adding some fresh salsa after heating the meal and serving with rice. No black beans, still very tasty
Great video! I don't know if anyone else experiences this, but sometimes chicken can taste really weird after one day and you reheat it... Not sure if anyone has any tips here?
Can you please also include the KCAL or Protein of the whole meal?
Another great video ......love the prep series and addition of nutritional breakdown. Was wondering do you know how to make bacon from scratch ..... from a pork belly
love to give it a go !
I do! I should make a video on it!
Hi Jack. So glad i spotted your channel. Watched 2 videos and I'm hooked. So just subscribed. You explain everything really well.
What are the 1L containers you use? Thank you for doing this! Lunch is my worst meal of the day as I eat out most days easily consuming 1500 calories. This will make a huge difference for me!
Looks great! One question - are you sure the nutritional information at the beginning for the chicken fajitas is correct? I haven't done all of the calculations but I was skeptical that that much food could be 176kcal per serving. If it's 6g fat, 44g protein, and 12g carbs - it would have to be at least 278 kcal
Thank you! It’s all ran through a nutrition calculator which is highly accurate. I’ll run it again and make sure it’s correct but it’s really reliable. Leave it with me and I’ll get back to you
Also, that is only for the chicken mix, not including the guacamole and beans.
Awesome video! Super helpful for college students, will definitely try this
Glad it’s helpful! Thank you
Thank you Jack, I made this for dinner tonight. So yummy! I will definitely be making it again!!
Happy to hear! Thank you
Would you use the same spices if you were to do steak fajitas? And wgat type of steak you think would be best for steak fajitas?.. btw great video!!
Definitely works with beef. You'd need a high quality steak for it to be nice and tender such as scotch (Ribeye) or eye fillet (filet mignon)
I love chicken fajitas! It's one of my all time favourite meals and I find them so satisfying, quick and filling. I had them for tea yesterday ❤️ 🌯 😍 🥰
Very nice! They're so good
I hope you have plenty more coming, including deserts and snacks! Thank you Chef!
I’ve got plenty more coming 😊 also spending the day tomorrow writing and experimenting with a whole new load of recipes 👌
Love this series!
Happy to hear! Thank you. Recording the next one as we speak 😉
Hey love the stuff you’re putting out! Quick q sorry, is the chicken fajita nutrition you post at the start (0:30) just for the chicken? Do you post the consolidated nutritional info across the components combined anywhere at all if not? (Sorry if I’ve missed! Ty)
Perfect video, Thanks Jack.
I really need to find a good place too buy a large amount of spice, I can only get the small jars because of where I live in Scotland and I'm always running out at awkward times lol.
Thank you so much! sometimes storage is the worst part.
These videos are great. Can i make a suggestion. When talking about ingredients and measurements could you add text on the videos so when we are cooking as we follow the video, we can pause it, and see the amount and ingredient on screen whilst we grab it from the cupboard?
Thank you! All of the ingredients are listed out in the description 😊
Awesome stuff mate, thanks for the ideas and recipes. Made the honey chicken last night and it was great, will try this one too!
Glad you enjoyed it!
Loved this simplistic yet very high quality meal prepping :) looking forward for more
Next one coming tomorrow 😊
Thanks for this series!
No problem!
Thank you for this! Please may you tell us where you bought the glass 1-litre containers from?
My Meal Prep Glass Containers - amzn.to/3KgqpDM
Looks delicious!
Thanks for the great idea!
Keep up the great work!
It’s a pleasure. Thank you
i made this last night for the week, came out AMAZING!!!!
Looks really good, I’ll be making it later, 400 calories per serving does seem a little low though, not sure if I missed a nutrition card or something.
Nice videos for meal prep.If u add macros would help a lot for fitness trackers
I’ll organise it into macros but I do have all the fibre, carbs and protein info in the video already 😊
Wonderful tip about slicing chicken.
😊😊
Nice work mate 👍. Fool proof and sure to please the masses. Looking forward to your next dish. 😀
Thank you mate! Really appreciate it
Hey Jack, what can I use instead of black beans as a substitute? Or can I make rice or mashed potatoes? What goes well with Chicken done this way and guacamole ? thnx
I made this tonight. Tastes Great. Thanks so much.
Great to hear you enjoyed it
So far made Tuscan chicken and two curries, really tasty. Excited to make more of your recipes (btw I really think adding fish source to Currys makes them ever better)
So glad you’ve enjoyed the past couple recipes! Fish sauce is an underrated ingredient, especially in western style cooking. It really can change a dish into something special 🤤👌
Can i use regular table salt instead of sea salt flakes?
Loving these meal prep videos
Happy to hear 😊
I find adding spanish or a chicken style rice really adds to the flavor and texture while adding a little more calories for the bulking season
Who makes the high sided pan with the rounded edges that sautees the chicken? Looks like some kind of lovely hybrid that I'd like to have in my kitchen.
Appreciate 'Mon prep', very much, great idea & so helpful!!
Btw, will definitely continue cutting capsicum your way, easier 👍🌺🇦🇺
Happy to hear, thank you!