Dealing with Anxiety with Julz Savard | Adulting with Joyce Pring

Sometimes life can be a ‘lil difficult for some of us, or rather most of us. Kaya minsan sinusumpong ng anxiety.
These are the tips and some information on how to deal with Anxiety. And again, this is just based from our experiences 😅😉
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[@AnnaTomo]

I just realized NOW that I had a panic attack this year and it's because of you guys. My family and I were in Boracay and were about to eat at this not so crowded restaurant. We were sat at a table in the middle of the room that made me a bit uncomfortable at first because I prefer corner/side tables where I there's no people behind me and I can see everyone. Minutes later my fingers went numb, my throat went dry and I couldn't breathe. When I was about to cry I told my family I was gonna go out for a walk. They didn't know what happened because I didn't either. All I knew was I had to get out and see the "outside world". I agree with you when you said don't stop the anxiety because it really helped shorten the the duration of it. I remember I was walking in the crowded Boracay, ugly crying and repeating a prayer till I felt better. Thank you, Joyce and Jules, for letting us know we're not the only ones. You made me comment this long lol.

[@romabello7437]

I thought I was just sick until i watched this video i realized what i was experiencing could be anxiety i didnt have any idea and i dont know who to talk to i dont wanna tell my parents

[@abigailguevarra4731]

Love you Joyce!!!! Won't get tired of listening to your topics along with Julz, subbed her btw. 💙💙. More of theeeeeese please. 💙💙💙

[@cieloangelic2176]

Love this video ❤️💯 Contents like this is what people need to see in TH-cam. Please do more collab and talks like this Joyce. ❤️❤️❤️

[@geo-R-gia]

Video contents are getting more and more interesting. Thank you for this 😊

[@angelesthethird]

I love you, Joyce! Thank you for always inspiring meeeeeee.

[@fiercedragonfly22]

Thank you Ms. Joyce and Ms. Julz for this!

[@lheilanieyvonnesantos6221]

Thank you Joyce for this vlog,it helps a lot !!! Keep making this kind of vids 🤟

[@mexicanpandaismex3]

Thank you ate Joyce and Julz!! I really needed ths 😭 my anxiety has been so bad this month it was so difficult to function and focus on practicing for upcoming job interviews. Thank you for reminding me to breath and let things happen. Looking forward to more videos like this, love youuuu ❤

[@serotonin5351]

More conversations like this pls especially about mental health because here in our country we don't talk about it enough.

[@armib.p.119]

Shared this vid to help other people whose suffering the same thing.. Wanted to help.. 😊

[@narydee6290]

Timely. Thanks for this. ♥️

[@maemeiperez]

Love this episode.. love you Joyce 😘

[@DarrelTV143]

Thank you for this! This really help me a lot.
I don't usually give a like, and comment to a video but I want this video to get suggested by more people, so I will engage to this

[@tonetteasuncion5786]

Awww LIFESAVER ALERT!!!😇
Thank you!!! ❤️❤️❤️❤️❤️

[@818graz]

You got the right partner joyce!

[@kolinmanalastas8646]

Great content! Thank you and God bless 😊

[@nicoleagojo1736]

i always have an anxiety attack whenever i'm alone while driving. sobrang relate. thank you for this, it helped me.

[@nowthisisstalking2888]

This really helped a lot. Thank you so much!

[@angelicacabigting3660]

Thank you sooooo much for this! I also just found out this year that I have the same problem, when I had a serious panic attack in our car on my way to take the UPCAT. This video has been helpful and made me realize so many things about myself. God bless you more, Ms. Joyce and Ms. Julz!

[@kaillana9051]

Adulting with Joyce and Lauren Young pleaseeeeee!!!!! It would be nice to see the two of you together in 1 video

[@ianmelg8035]

very helpful! i hope you'll topic next the mid life crisis :)

[@pattttttt6006]

I get strength from this! Whenever I feel down. Love you Joyce and sir juanchooo! Please restock suprings via progress ❤️❤️❤️

[@pattttttt6006]

I'm willing to pay extra for a new pair of shirtssss 😭😭😭

[@kevinmadrid4695]

Thank you so much ms julz and ms joyce for this! Still struggling in anxiety

[@JoycePringTV]

Hugs! Always pray ❤️

[@ouialina]

Thank youuu ❤️😊

[@immaryalleivinmanuel7187]

More of these!

[@barqs94]

Thanks a lot! ❤️👍👍

[@ezramaeubalde9011]

Still relevant.

[@artszba8154]

Awesome

[@camilled.8852]

Thank you for this! 🤗

[@JoycePringTV]

You are most welcome 🤗

[@catherinetancioco4195]

"PAWER" lolll I love this

[@ajtv9557]

Can Julz be a regular on your vids please? HAHAHA

[@JellicaRenzApilado]

Super like this video!! ❤
May I request for another AWJP video about Jealousy and Envy. Why some people are jelous and envy? How to deal with it (if you are the jealous and envy one) and how to deal with other people who are jealous and envy.
Thanky JP 💕

[@marjorietorres3512]

Uuyuhhhu

[@marjorietorres3512]

Hl

[@maeriahmae]

Notif squad! Love you joyceeee! ❤️

[@itsmeaubrey]

I THINK i have anxiety for quite a few years now ( 5 more or less) and my problem is that it happens so frequent that whenever i'm feeling better/normal/okay i would start questioning myself, "ok why am i so calm' 'this isnt normal' 'something bad is going to happen' and then it will kick it. i get anxious over the fact that im not anxious. it's weird and i hate myself for it.

[@trishaanndizon]

thank you for this ❤️

[@JoycePringTV]

Youre most welcome ❤️

[@trishaanndizon]

Omg 😍

[@amielignacio7814]

❤️❤️❤️

[@ariesearbleed]

hi gusto ko to adulting

[@AnnaTomo]

BTW I know this movement (not me promise haha) @knottedaltogether on Insta that promotes awareness acceptance of people battling with mental health issues. Thought I'd just put it out there to support our local and our own. :)