The Most Unique Leg Extension & Leg Curl in the World!

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  • เผยแพร่เมื่อ 2 พ.ย. 2024

ความคิดเห็น • 214

  • @aje83774
    @aje83774 ปีที่แล้ว +386

    Has anyone else noticed that the audio in these videos are getting worse and worse? There's a scratchy/distorted feature that's not at all pleasing to the ear.

    • @gaurilla
      @gaurilla ปีที่แล้ว +22

      I think it’s a new mic. But it is grating to the ears

    • @user-mj8ml2vs5d
      @user-mj8ml2vs5d ปีที่แล้ว +15

      Coop could redo the audio with better filter and compression and reupload it to fix

    • @gregbadwolf7350
      @gregbadwolf7350 ปีที่แล้ว +13

      on the live video for black friday they messed with the mic gain, but the last video it was fine i think they were recorded out of order. i do agree the audio is super clipped and is very jarring when listing to it on headphones.

    • @davebrown4841
      @davebrown4841 ปีที่แล้ว +12

      Is there anybody that notices that just simple squats grow your legs without expensive equipment????????

    • @AaronKnudson1974
      @AaronKnudson1974 ปีที่แล้ว +7

      It’s painful…

  • @scottmiller5975
    @scottmiller5975 ปีที่แล้ว +67

    Keep in mind, the Five stars are based on my needs for this item th-cam.com/users/postUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS When I first bought the bike I was going to return it immediately. After trying it out for several days/weeks I came to realize it is actually perfect for WHY I bought it.This is not a workout, the resistance is, eh, it makes a bit of noise, not loud, and it isn’t very stable even with the mat. The mat certainly keeps the bike from sliding but nothing keeps the mat from sliding (if that makes any sense, lol). Mine is place on my hard wood floor. Maybe it would be better with a rug underneath??I sit for long hours for work and wanted something to keep my legs moving. This bike does exactly that! For the price it is amazing, it is compact, easy to use, light weight, keeps track of time, calories etc (not sure how accurate it is) but good little product. I am happy with it.

  • @MushookieMan
    @MushookieMan ปีที่แล้ว +36

    Your audio is still clipping/saturating Coop!

    • @GeneAuyeung
      @GeneAuyeung ปีที่แล้ว +1

      For reals, audio has been terrible in recent videos

  • @stevemontgomery9966
    @stevemontgomery9966 ปีที่แล้ว +12

    +1 on the KBox. Splurged on the Kbox4 Active and it's awesome. I'm using it for correctives and warm ups while I figure out how to program it in. Flywheel training is really interesting; it's way different from normal lifting.

  • @generynkewicz4871
    @generynkewicz4871 ปีที่แล้ว +4

    I’ve had a Kbox 4 for 6 months. One of the best pieces of equipment I’ve ever bought.

    • @Beast_Mode_Jones
      @Beast_Mode_Jones ปีที่แล้ว +1

      What makes you say that? I want to get a kbox or vitruvian trainer+

  • @mikerodriguez556
    @mikerodriguez556 ปีที่แล้ว +7

    Hey Coop, good review. I destroyed my left knee back in 1986 while stationed in West Germany. During my rehab, I used a machine similar to this (no idea on the brand) and it was a combo system so I had to do leg ext-leg curl simultaneously. My gosh, it was so painful, but my rehab went great I spent 10 weeks in a toe to hip cast, and 4 weeks after getting out of the cast I squatted 405x1 at 148 bodyweight

    • @ryannachtrab
      @ryannachtrab ปีที่แล้ว

      Nice work bro!

    • @mark-andremedina7959
      @mark-andremedina7959 ปีที่แล้ว

      Wow congrats on that, I wish you could remember the name of the machine sounds amazing

  • @40pluspersonaltraining
    @40pluspersonaltraining ปีที่แล้ว +8

    I'm sure these are amazing. But yeah the price is crazy. I have a KBOX and a crappy valor leg extension, that I connect together with "an ankle strap" and it works great. BRUTAL.

  • @josephearhart6623
    @josephearhart6623 ปีที่แล้ว +16

    Gotta get the prime leg extension/curl combo featured! Plate loaded, space saving. Mine comes end of April 2023, I’ll throw a review up in the community.

    • @dasdos002
      @dasdos002 ปีที่แล้ว

      Man, that’s a long wait

    • @Hugh_Ganus
      @Hugh_Ganus ปีที่แล้ว

      @garagegymreviiewslol check out the scammer lol

    • @Ashurus
      @Ashurus ปีที่แล้ว

      Please do. For $4,500 I hope it's amazing. How much did you pay for shipping?

    • @josephearhart6623
      @josephearhart6623 ปีที่แล้ว

      @@Ashurus I got it with the prime plate loaded row, shipping for the two was $1400 total. I’d assume if I just got the combo it would have been $800 for shipping or something around there. I’ve used the individual leg extension and prone curl plate loaded pieces a lot and they’re each the best leg extension and prone curl I’ve ever used. I’m sure the combo will be slightly worse than the individual pieces but couldn’t pass up on the savings and space savings. Individually the two are about $3k per piece and shipping would have gone up even more with more machines

  • @nitolinilo9034
    @nitolinilo9034 ปีที่แล้ว +5

    even when you guys get free stuff, gotta admire the honesty of the review

  • @SwAgPsN
    @SwAgPsN ปีที่แล้ว +9

    A review on powertecs multisystem workbench with attachments would be great.
    It seems to me that they have built a great compact gym feel piece that people may enjoy.
    Love your content as it has helped me with my home gym journey!

    • @ak-zw8jv
      @ak-zw8jv ปีที่แล้ว +1

      2nd this!! Was just looking at the $1500 multigym and attachments they have and trying to figure out why I shouldn't buy it....

  • @MamboManic
    @MamboManic ปีที่แล้ว +15

    I love this new series. I look forward to seeing a lot more crème de La gym reviews. Btw, I not only bought a Kbox 4 Pro on the first day of the COVID lockdown, I even paid for FedEx shipping. Thanks to your review of that product, I was able to keep doing heavy squats, and deadlifts in my apartment all through the lockdown. It doesn’t make any noise at all and I can stick it in the closet when I’m not using it.

    • @Beast_Mode_Jones
      @Beast_Mode_Jones ปีที่แล้ว +1

      Is the kbox worth the amount of money they’re charging for it?

    • @dawg13200
      @dawg13200 ปีที่แล้ว +1

      It looks really cool, but I was out of space like two purchases ago 😂. Glad you enjoyed yours though!

  • @joecowan3719
    @joecowan3719 ปีที่แล้ว +10

    Hopefully Creme De La Gym sticks around unlike the Coop Score and the Garage Gym Hacks. Fun when Coop reviews stuff he is super into.

    • @HoerigStrength
      @HoerigStrength ปีที่แล้ว

      He doesn’t make money showing you how to cut a tennis ball into a landmine but a flywheel on the other hand…

    • @joecowan3719
      @joecowan3719 ปีที่แล้ว

      @@HoerigStrength Yeahhhhhh, but that one went viral and brings more eyes to the channel. He mentioned a quick tip within a review. We shall see...

  • @Phantom_Communique
    @Phantom_Communique ปีที่แล้ว +5

    I’ve had my kbox lite for just about a year now and I absolutely love it. Use it almost every day and I think it’s worth every penny. Love the creme de la gym series, can’t wait to see more 🤘🏻

    • @Beast_Mode_Jones
      @Beast_Mode_Jones ปีที่แล้ว

      I’ve been on the fence about buying one for a long time. Do you think the handy gym flywheel would be a good investment?

  • @GeneMilder
    @GeneMilder ปีที่แล้ว +1

    Keep this segment going! Gotta have dream items.

  • @nealvickers787
    @nealvickers787 ปีที่แล้ว +2

    Please Coop keep this type of content coming brother!!!!!! It's wonderful to see new and different equipment.

  • @srhyse
    @srhyse ปีที่แล้ว +1

    If they had two places to put your feet against and made the back rest fold down, it’d be easy to have it be both a leg extension and leg curl, kind of like the bench attachment ones for home gyms.

  • @DroneOnDrone
    @DroneOnDrone ปีที่แล้ว +3

    Audio has been terrible lately. Turn the gain down, when you see it peak in the red, its distorting. A compressor right after the moc can help, but would recommend noise supressor before the comp.

  • @vintageweightspgh
    @vintageweightspgh ปีที่แล้ว

    Vintage iron boots and health shoes. Affordable, effective, and they don't take up much space. Leg curls and extensions done.

  • @DirtyBargzzz
    @DirtyBargzzz ปีที่แล้ว +1

    ive been looking at Elite FTS latpulldown and low row combo machines. i want a big stand alone unit for my gym. do you plan to do bigger machines in the series? would also love to know your take on leg press machines and hack squat machines

  • @PatrickHenryLibertyorDeath
    @PatrickHenryLibertyorDeath ปีที่แล้ว

    Never had one doc tell me this is a good exercise. Had many tell me to stop.

  • @jamesknock1957
    @jamesknock1957 ปีที่แล้ว

    100% if they made a combo id save to buy one. Space saving with the tech they have would be really useful in a Physical Therapy setting too.

  • @rodolfomedini9931
    @rodolfomedini9931 ปีที่แล้ว

    Combo unit makes a lot of sense for physical rehabs too... They often have space limitations too

  • @Adampunishment88
    @Adampunishment88 ปีที่แล้ว +1

    Coop, have you ever owned or tried the prime fitness plate loaded leg press machine. I want to purchase it but I haven’t seen anyone that has owned it or any transparent reviews for it

  • @TorBoy9
    @TorBoy9 ปีที่แล้ว

    They certainly are cool pieces of equipment. I'd like to try it.

  • @Calbinosaurusrex
    @Calbinosaurusrex ปีที่แล้ว

    I like this. Can't wait too see more in this series

  • @coleschubbe
    @coleschubbe ปีที่แล้ว

    Love this Series Coop!

  • @MetalsForBrunch
    @MetalsForBrunch ปีที่แล้ว +1

    These machines are very interesting but I prefer plateloaded or weight stack for these machines so I know exactly how much I'm lifting.

  • @fraseplow
    @fraseplow ปีที่แล้ว

    Spinning Wheels of Death is a great name for a metal song. 🎵I hope your legs are ready SUFFER! Get on the Spinning Wheels of Death to make them BUFFER!!! 🎵

  • @HoerigStrength
    @HoerigStrength ปีที่แล้ว

    19 minutes on a leg curl and 14 minutes on a few dozen functional trainers, this channel has jumped the shark

  • @MudPig6110
    @MudPig6110 ปีที่แล้ว +2

    Seems like a huge miss to not have it as a combo unit. I find that doing leg exercises at home is really limiting if you don’t want to load up your back with a squat bar. Having a machine that does quads and Hamstrings all in one would be nice.

  • @DavidH373
    @DavidH373 ปีที่แล้ว +1

    Seems expensive but so are a lot of other belt squats. I think the pulley is really interesting, especially if you get the pin mounted one. Similarly priced with the full weight stack Rep and Rogue options and just as effective but is far less intrusive and complicated to assemble.

  • @1999TransAmWS6
    @1999TransAmWS6 ปีที่แล้ว +2

    I've had my Kbox4 Active for over a year and I really like it. I mainly use it to superset in with regular weights. Example, on my last set of barbell squats, I'll use the kbox for belt squats to failure. It's pretty awesome for curls and tricep extensions too. As for the leg extension and leg curl machines....cool, but way over priced. There's not much to them so I don't see how they justify the price. I'd rather buy a nice combo with weight stack.

  • @803cart
    @803cart ปีที่แล้ว

    your microphone gain is off the charts

  • @matthewarnold2802
    @matthewarnold2802 ปีที่แล้ว +1

    Missed the mark on these machines. This really should be one machine (2 in 1).

  • @bulaclacj
    @bulaclacj ปีที่แล้ว

    I like this new series.

  • @mgbaron
    @mgbaron ปีที่แล้ว +1

    I’d like to see a review/comparison with the sorinex combo extension/curl

    • @Fuzzynitrous
      @Fuzzynitrous ปีที่แล้ว

      I second this there’s no reviews of it anywhere online

  • @airgordo4
    @airgordo4 ปีที่แล้ว

    You're going to have comments giving you shit for this but I can't wait for more "Creme de la Gym" videos. At this point there is so much content out on home gym gear from content creators, FB groups, etc.. I want to see all the badass stuff that nobody else is going to be reviewing.

  • @tadashitoronto776
    @tadashitoronto776 ปีที่แล้ว

    Would love to see another flooring video, maybe comparing performance over price per say.
    Pliteq Fit70 and Fit30
    Ecore
    Soft surfaces
    Rogue tile

  • @Bombsuitsandkilts
    @Bombsuitsandkilts ปีที่แล้ว

    I have a flat bench and I use my leg ext/curl with my squat stands for seated incline pressing

  • @shinkle_fitness
    @shinkle_fitness ปีที่แล้ว

    Is there a limit to what you can load. Whats the most the machine could handle for the concentric. I know not ever person could push the machine to that limit. But is a max load for these?

  • @tasosmara
    @tasosmara ปีที่แล้ว +11

    you gotta iron your shirts bro

    • @GainzB4Gamez
      @GainzB4Gamez ปีที่แล้ว +5

      Why iron the shirts when the shirts are on going on top of iron ?!?!

    • @donray2435
      @donray2435 ปีที่แล้ว

      Unprofessional

    • @pointmass
      @pointmass ปีที่แล้ว

      T-shirt straight from a UPS package....

  • @gmelliot19
    @gmelliot19 ปีที่แล้ว

    Can you review Fettle Fitness pendulum leg press. It’s priced much lower than comparable machines from other companies. And also has a pretty small footprint for a squat machine.
    Pendulum squats are unique because they have a very different resistance curve than other squat machines (hardest at the top rather than at the bottom). The angle of the machine also lets you get a much greater range of knee flexion (deeper squat) without flexing the spine.

  • @zauche81
    @zauche81 8 หลายเดือนก่อน

    This must be combined into one machine where you can do leg extension and legcurl in one go without having to switching between those. This would be the killer for the legs.

  • @Ashurus
    @Ashurus ปีที่แล้ว

    Can you review the Prime leg curl/leg ext combo unit? I'd also like to see your opinion on thr Rogue Donkey and Rogue Functional Trainer. Thanks Coop!

  • @mrkang4080
    @mrkang4080 ปีที่แล้ว +4

    Honestly, it's harder to train lower body at home than upper body -- if I was going to add a machine outside of my rack and cardio equipment, it would probably be a leg curl/extension.

    • @pointmass
      @pointmass ปีที่แล้ว

      Hip Hinge will absolutely destroy the posterior chain especially after balls out squats. Using the Transformer Bar works extremely well. I'm guessing most people don't want to be this sore.

    • @davebrown4841
      @davebrown4841 ปีที่แล้ว

      Just do squats.... that simple. LOL 😂, it makes me laugh when people like you think you need expensive equipment to build muscles.

    • @patrickmurphy8008
      @patrickmurphy8008 ปีที่แล้ว

      @Dave Brown part of becoming strong is being consistent and part of being consistent is enjoying your time at the gym. More variety, more fun.
      Post your lifts, strong guy

    • @nerychristian
      @nerychristian ปีที่แล้ว

      Vertical Leg Press machine

  • @yorkiepit
    @yorkiepit 7 หลายเดือนก่อน

    I've got nearly $25k invested in my home gym, in a 30 x 16 finished space in my basement, but I went with $2k for a high quality selectorized unit that takes up 1/2 the space of 2 units.

  • @MikeD666
    @MikeD666 ปีที่แล้ว

    For a home gym u get a good multi gym for leg extension/curl pec fly rear fly etc

  • @robertsantaines
    @robertsantaines ปีที่แล้ว +2

    Why is your shirt so wrinkled? HAHA. Love your content. Keep it up!

  • @zacherymassey6352
    @zacherymassey6352 ปีที่แล้ว

    Another option... You can use a cable machine with ankle cuffs to do leg curls and extensions..

  • @beautyofgrace3915
    @beautyofgrace3915 ปีที่แล้ว

    These are nice, but I bought a flat bench from offer up for $25 that has a leg attachment and I can do leg curl and extension on it.

  • @rodolfomedini9931
    @rodolfomedini9931 ปีที่แล้ว

    I feel like they could have made this a leg curl ext combo especially because the type of resistance... It's not gravity based and the resistance comes from flywheel so you don't have unequal distribution of the strength curve like you would on plate based leg ext/curls (elite fts, titan ext.)

    • @rodolfomedini9931
      @rodolfomedini9931 ปีที่แล้ว

      I commented early in watching the video and see Coop tackled this... For obvious reasons I completely agree

  • @lousassole6969
    @lousassole6969 ปีที่แล้ว

    I bought a used bowflex for 3-4 hundo and it does both extensions and ham curls

  • @AaronKnudson1974
    @AaronKnudson1974 ปีที่แล้ว +1

    Somebody buy Coop an iron for Christmas 🎄 😂

  • @briangalloway3684
    @briangalloway3684 ปีที่แล้ว

    Someone needs to get coop an iron and ironing board.

  • @mgbaron
    @mgbaron ปีที่แล้ว

    I’ve been curious about these for a while but just don’t have space or money for two machines. If they were somehow combined into one I think I could justify it.

  • @pob1845
    @pob1845 ปีที่แล้ว +2

    Cool review...altought it defeats the purpose of this channel "garage gyms reviews"... ! Gotta fix that audio...had to fast forward to the interesting parts because of that

  • @todd7148
    @todd7148 ปีที่แล้ว +3

    $6K Come on. Review stuff that is practical for us. Its called Garage Gym Reviews.

    • @ivenusflytrap
      @ivenusflytrap ปีที่แล้ว

      Agree. We are not all dentists and surgeons

    • @Farquad76.547
      @Farquad76.547 ปีที่แล้ว

      @@ivenusflytrap or rocket scientists

    • @StarCrusher.
      @StarCrusher. ปีที่แล้ว

      He mostly reviews the stuff they send him for free.

  • @jwm2762
    @jwm2762 ปีที่แล้ว +4

    They are $6,200 each if you were wondering.....

    • @airgordo4
      @airgordo4 ปีที่แล้ว

      He says it in the video also for anybody wondering lol

  • @octam9733
    @octam9733 ปีที่แล้ว

    What about some reviews of Prime fitness equipment👀👀

  • @4FrogsStacked
    @4FrogsStacked ปีที่แล้ว +3

    I've never done flywheel training but I'd be interested to see the benefits

    • @user-mj8ml2vs5d
      @user-mj8ml2vs5d ปีที่แล้ว +1

      I’d love to know how to effectively program these

    • @Farquad76.547
      @Farquad76.547 ปีที่แล้ว

      @@user-mj8ml2vs5d just use em bro

  • @Reyas
    @Reyas ปีที่แล้ว +1

    Coop! Brand on those pants?

  • @anubis243-x5h
    @anubis243-x5h ปีที่แล้ว

    Holy hell that price. Yeah, definitely a commercial product.

  • @shihengyifans
    @shihengyifans ปีที่แล้ว

    Pplease reduce the input level of yout microphone/ recording device. There is a distortion in the sound. You could choose 70 % instead of 90 or 100% level

  • @Mebeknob
    @Mebeknob ปีที่แล้ว +1

    Xero shoes yeah? You should review those....

  • @stevenowilson
    @stevenowilson 16 วันที่ผ่านมา

    how about DIY adding a flywheel system to an isolator

  • @rharkless5
    @rharkless5 ปีที่แล้ว

    I wish these weren’t so expensive sheesh

  • @curtislaketek2822
    @curtislaketek2822 ปีที่แล้ว

    I’d look into getting one, but need to be combined

  • @shahaf75
    @shahaf75 ปีที่แล้ว

    Audio quality on this video was very poor. Love the review though!

  • @bmkhd9580
    @bmkhd9580 ปีที่แล้ว +5

    For 7,000$ ...... I can buy a life fitness leg Extension and leg curl for half the price.......

    • @KamenRider000
      @KamenRider000 ปีที่แล้ว +1

      exactly my point to make, except you probably can save some for shipping since it does not have weight stack

    • @oNorw
      @oNorw ปีที่แล้ว +1

      and for 150usd i can buy a gym membership for a year, and a happy meal!

  • @PeakBagger999
    @PeakBagger999 ปีที่แล้ว

    Coop, good review but please fix the audio. Too much bass/reverberation in your voice. Makes listening difficult.

  • @sasdf2215
    @sasdf2215 ปีที่แล้ว

    Coop when you gonna review the Ironmaster IM2000?

  • @standeeks911
    @standeeks911 ปีที่แล้ว +3

    Coop that shirt needs an iron hahah

  • @AtmosphericRay
    @AtmosphericRay ปีที่แล้ว

    These are cool... but not 7k/piece cool. Interesting showcase though :) Also, audio quality is death, but it's ok at 1.5 x speed.

  • @Consequence06
    @Consequence06 ปีที่แล้ว +1

    Holy Moly that's expensive

  • @RickRubinesque
    @RickRubinesque ปีที่แล้ว +1

    He'll spend $100k on a gym but not $100 on a microphone.

  • @McWhatevs
    @McWhatevs ปีที่แล้ว

    Did you grab that t-shirt straight from the hamper Coop? Has more wrinkles than my forehead

  • @MikeD666
    @MikeD666 ปีที่แล้ว

    They should of made it a combo unit instead of 2 separate machines

  • @dolan660
    @dolan660 ปีที่แล้ว +1

    Coop you got to iron your shirt bro

  • @GavinBrown
    @GavinBrown ปีที่แล้ว +2

    Mic gone a bit funny again?

  • @alivideo403
    @alivideo403 ปีที่แล้ว

    Different flywheels huh? So in a commercial facility, if a user wants to use a bigger fly wheel, he would go to the front desk and ask for a fly wheel. Soon there will be all kinds of flywheels laying down on the floor.

  • @VenilaRice
    @VenilaRice ปีที่แล้ว +2

    brooo... your audio is peaking AF

  • @cameronmccoy5051
    @cameronmccoy5051 ปีที่แล้ว

    They need to do a functional trainer

  • @searlearnold2867
    @searlearnold2867 ปีที่แล้ว

    I keep watching and thinking "I could get the guys together and we could fabricate better equipment for far less money". Out comes the sketch pad and calculator...

  • @chrishendley237
    @chrishendley237 ปีที่แล้ว

    Coop you need to iron your shirt ;)

  • @paul1458
    @paul1458 ปีที่แล้ว

    Coop love watching your reviews and content but please fix the audio, my ears are hurting

  • @marcosdavila3620
    @marcosdavila3620 ปีที่แล้ว

    This show is called “Garage” gym reviews and he’s showing us a $6500+ leg extension.
    C’mon coop :/

  • @dnairish
    @dnairish ปีที่แล้ว +2

    gain problems with your mic in the video.

  • @drewe51
    @drewe51 ปีที่แล้ว

    What happened to the sound quality, man? Premium equipment, broken microphone?

  • @greentube461
    @greentube461 ปีที่แล้ว +5

    Crème de la shitty audio

  • @liftsalot
    @liftsalot ปีที่แล้ว

    If it was a combo and cost about 1k, would save for one. Having 2 expensive ass machines that are made for just one exercise is not viable for my home gym.

  • @itselectric6199
    @itselectric6199 ปีที่แล้ว

    Should be about 1500 dollars instead of 6K

  • @highstax_xylophones
    @highstax_xylophones ปีที่แล้ว

    Someone is getting an iron for xmas.

  • @ericmoss6110
    @ericmoss6110 ปีที่แล้ว

    Bro your mic is clipping like crazy.

  • @mlb5525
    @mlb5525 ปีที่แล้ว

    Ferrari’s don’t have vinyl seats😉

  • @richardjennings4685
    @richardjennings4685 ปีที่แล้ว

    Those do not seem to be worth the money. I would like to see an in depth review of the eleiko training bar.

  • @froggychair
    @froggychair ปีที่แล้ว

    mic is clipping on the whole vid :/

  • @geraldpolymath
    @geraldpolymath 4 หลายเดือนก่อน +1

    audible terrible

  • @dannyrivera2
    @dannyrivera2 ปีที่แล้ว

    Nobody putting these in a 1 or 2 car garage.

  • @lovethytuber4770
    @lovethytuber4770 ปีที่แล้ว

    Love the vid but tbo the sound is kinda crapy

  • @ThePunksta333
    @ThePunksta333 ปีที่แล้ว

    Coop spent all his money on gym equipment but shoulda bought an iron.......