Maim mai apki first time video dekh rhi hu mai bhi bhot preshn hu weight ko lekr u to bhot nhi h but phle Mera 49 ,50 se age nhi bhadhta tha but after marriage weight gain hota ja rha h 60 ho gaya h or thyroid prob bhi ho gai h plz maim mai kya kru kaise fitt rkh skti hu khud ko or kbhi kbhi ankho pr bhi bhot swelling aa jati h or kbhi kbhi slim face dikhne lgta h or main jo grm pani me honey or dal chini apne btya h to kya jinko sugr h ya ho skti h aisa Dr ne bola h to kya wo ye water hobey ke sath pi skte h plzz tell me maim
Maine 17 kgs weight loss Kiya hai Amrita mam ki diet plan se , Amrita mam ki diet best hoti hai, Mera pura belly fat chala gaya, mujhe periods ke issue the pcod cure Hui ab periods regular aate hai, proper date pe, koi weakness nahi hoti hai mam ke diet se , Mam ke channel ka naam hai Amrita Gunjan Chakravarty Vlogs.
Today I m going to start my weight loss journey and after 2 month I will loose 20 kg Now I m 70 I want to loss 20 and I will b 50 kg soon Thank you ma’am to motivate me congrats nisaa If you can than I can too
@@Useransu 67kg Right now 3 kg loss I only change in my portion But eat ‘em everything but in portion control and walking for 30min daily since last 9 days Now ramdaan will start after 10 days I will loose more
Till now I lost 3 kg now I m 67 Initially I know I will loose easily atleast 8 to 10 kg without much efforts but after loosing this much it will b difficult to loose more 10 So After loosing first 10 than next 10 kg I will do fasting because ramdan is coming So I hope fasting +portion control+30 min walking will work altogether
Maine to 3se 4 mahine m ..92weight se 67 ho gaya h ....ab m maintain kar rahi hun..or height 5Ft 6inches h...25 kg loss kiya hai ...maine bohot ache se apka exercise v kiya h.. thanku. So much 😍💝😍 mam🎉
@@Shilpabhati-z1y bas time m khana...aise nhi hai ki maine sab kuch khana chhod diya.. khate pite weight loss 🤲 30 min simple exercises...Han nonveg pura pura Kam Kiya h
Hi Nisha mam plz help me mera weight bahut gain ho gaya h 78 kg weight ho gaya h Mera or mujhe pcod or thyroid h or dr . ne clear bol Diya h ki weight loose hoga tabhi conceive hoga 😢😢mere shadi ko 10 years ho gaye hain mam 😢😢😢 pls help
I lost 19kgs of weight by Amrita Mam's diet , mam ki diet se mujhe kafi accha results Mila, Mera belly fat pura gayab ho chuka hai, meri thyroid Puri kontrol ho gai hai, pehle mujhe weakness ki problem hoti thi ab mujhe koi weakness nahi hai.unke channel ka naam Amrita gunjan chakravarty vlogs hai......
Mam meri height 4ft11inch h Weight 61kg Mai bahut jada paresaan hu mujhe kisi se Milne ka man nhi karta na hi bat karne ka bahut jada depressed hu apani height aur weight ke wajah se 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Hello mam I am 16yrs old I just cured my thyroid but my weight is stuck at 76 I have school in morning I am not able to drink the detox drink and also due to school sometime I even not able to follow the diet but I have started some diet and 1hr exercise from few weeks it has shown results but still I request you to pls make a video for teenagers pls also sometimes I can't even have sleep of 7-8 hrs pls pls make a video 😢
Mam meri mummy ka weight jyda bd gya h ghutno ke jodo m. Gaip ke kran chla nhi jata to wait bdh gya h kuch batiye ki jodo ka drd bhi theek ho jaye or weight bhi km ho jaye .jisse ghitno m.drd na bde nibu nhi le skti drd jyda hota b plss ma btaiye
Mam mujhe pcod he or mujhe 1st pregnancy hui thi par mera miscarriage ho gaya tha aur ab mujhe second pregnancy conceive nahin Ho pa rahi hai aur mera weight bhi bahut badh chuka hai meri age 24 hai Mera weight 79 kg hai main koshish Karti hun but Mera vate Kam nahin ho raha hai please help me mam
Nisha ji mera weight 105 kg hai mujhe aapka diet plan bahut pasand aaya Kal se mai aapka diet plan follow karungi koi jhanjhat nhi hai aspke diet plan mai ..dekhti hoon Kitna weight loose hoga..Milne hai 2 month baad 😊😊😊
Mem mai ak time khana khati hu mem mai bahut paresan hu apne Bajan ko lekar mai job karti hu din bhar Beth kar km karna hota h saam ko 8 bje ghar jati hu mere liye batao mem kiya karu
Good morning di,mera Bata 13 year ka h or uski height 5.8 h bhut hi weak h mass to bilkul bhi nahi h .please eas per 1 video banao ki usko kahana main kya du .khana bhi acha se khata h milk ,curt or vegetables bhi dete hu please help me
Mam mera v wight achnak se bad geya 52 to54 se 59 ho geya muje bhut lagta hai jeh v or feel es leye hota ke tummy dikhne laga hai but mujse bokh nahi sahi jati kyoki baby mother feed par hai plzzz batye ke keya kru
Hello nisha mam , maine apka ye vedio dekha hai is vedio se mujhe weight loss ke liye bahut motivation mila, is time mera weight 65 kg h or pahle mera weight 50 kg tha, medicine ki vajah se mera weight 15 kg gain ho gaya, but now main apna weight loss krna chahti hu, plz help me
Maim mai apki first time video dekh rhi hu mai bhi bhot preshn hu weight ko lekr u to bhot nhi h but phle Mera 49 ,50 se age nhi bhadhta tha but after marriage weight gain hota ja rha h 60 ho gaya h or thyroid prob bhi ho gai h plz maim mai kya kru kaise fitt rkh skti hu khud ko or kbhi kbhi ankho pr bhi bhot swelling aa jati h or kbhi kbhi slim face dikhne lgta h or main jo grm pani me honey or dal chini apne btya h to kya jinko sugr h ya ho skti h aisa Dr ne bola h to kya wo ye water hobey ke sath pi skte h plzz tell me maim
Maine 17 kgs weight loss Kiya hai Amrita mam ki diet plan se , Amrita mam ki diet best hoti hai, Mera pura belly fat chala gaya, mujhe periods ke issue the pcod cure Hui ab periods regular aate hai, proper date pe, koi weakness nahi hoti hai mam ke diet se , Mam ke channel ka naam hai Amrita Gunjan Chakravarty Vlogs.
🤣🤣 yaha 60 pr ro rahe hai or ek mein hoon 75+ hai phir bhi bindas hoon weight ko lekar ..
B@@ShivaniGargayan-d1e Mera bi 75 hai
Mam mene bhi last year apke workout diet plan se bhut acha weight and inch loose kiya😊
Today I m going to start my weight loss journey and after 2 month I will loose 20 kg
Now I m 70
I want to loss 20 and I will b 50 kg soon
Thank you ma’am to motivate me congrats nisaa
If you can than I can too
Now Kitna huwa apka weight 9 days main???
@@Useransu 3 kg loss
@@Useransu 67kg
Right now 3 kg loss
I only change in my portion
But eat ‘em everything but in portion control and walking for 30min daily since last 9 days
Now ramdaan will start after 10 days
I will loose more
@@Useransu l lost 3 kg now I m 67
Till now I lost 3 kg now I m 67
Initially I know I will loose easily atleast 8 to 10 kg without much efforts but after loosing this much it will b difficult to loose more 10
So
After loosing first 10 than next 10 kg I will do fasting because ramdan is coming
So I hope fasting +portion control+30 min walking will work altogether
Mam workout krne se ya हनी वाटर पीने से
प्रेग्नेंसी कंसीव करने में कोई प्राब्लम तो नहीं होगी
32 bar krke swikar bhardwaj sir ki video se aap sab kuch kha k wet km kr sakte ho 😊
Maine 2 month 17 kg weight loise kiya.. 96kg se 79 kg pr stuck h.....abhi mera weight Target 64 kg hai.. mujhe 15 kg aur loose krna hai 2 month me
कैसे mam ple reply
Pls mujhe b bta do kaise kiya
Pls bataye ne kese Kiya
Kaise di plz suggest
Kaise kyi ho please btao
Maine to 3se 4 mahine m ..92weight se 67 ho gaya h ....ab m maintain kar rahi hun..or height 5Ft 6inches h...25 kg loss kiya hai ...maine bohot ache se apka exercise v kiya h.. thanku. So much 😍💝😍 mam🎉
Kese kia dear
Isi रेसिपी से किया h
@@Shilpabhati-z1y bas time m khana...aise nhi hai ki maine sab kuch khana chhod diya.. khate pite weight loss 🤲 30 min simple exercises...Han nonveg pura pura Kam Kiya h
@@poojarani1850 👌👌
Nisha mam vate to bahut jyada loose ho gaya hai lekin skin bhi bahut jyada loose
Plz reply mam ki toffu paneer use kar sakte hai kya
Yes
Hi Nisha mam plz help me mera weight bahut gain ho gaya h 78 kg weight ho gaya h Mera or mujhe pcod or thyroid h or dr . ne clear bol Diya h ki weight loose hoga tabhi conceive hoga 😢😢mere shadi ko 10 years ho gaye hain mam 😢😢😢 pls help
I lost 19kgs of weight by Amrita Mam's diet , mam ki diet se mujhe kafi accha results Mila, Mera belly fat pura gayab ho chuka hai, meri thyroid Puri kontrol ho gai hai, pehle mujhe weakness ki problem hoti thi ab mujhe koi weakness nahi hai.unke channel ka naam Amrita gunjan chakravarty vlogs hai......
Baby ho jayega
Mem Mera wait 85 k.g.he ....mera 3 month me 65 k g. Wait ka Target he....muje kya karna hoga ...me unmarried hu meri age 35 he....pls
मैम, ये जूस लगातार कितने दिन तक ले सकते हैं,, प्लीज बताना जरूर 🙏🙏
❤mam aap bahot bahot acchi ho maine aap ka 1 month ka daith follow karke 6 k g wait kam kiya hai Thank you so much mam❤
Which diet plan
Me to Aaj dekh Rahi hu aapka video abhi to summer h ye diet plan chalega
Mam mara bhi wait loss ho gya h palhe 78 tha or ab 63 ho gya tha pr sardhi me yog nhi hui to 64 .30O ho gya mam bhut duke ho rha h
Mam raat me dudh bhi le sakte h kya ?
मॅडम मेरा वेट 96कि है और मुझे 60की करने का है लेकिन मुझे घरेलू चीजे लेकर बननेवाला डाएट बताओ और मुझे गरमी का भी इशू है
I can't do excercise plz tell bestest detox water for waight nd inch lossss plzzzzzzz
Honey original kaha milta hai mam aajkal or jo market me milta hai wo to body me sugar hi badhayega fir kya option hai please batayen
Mam meri height 4ft11inch h
Weight 61kg
Mai bahut jada paresaan hu mujhe kisi se Milne ka man nhi karta na hi bat karne ka bahut jada depressed hu apani height aur weight ke wajah se 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Hello mam I am 16yrs old I just cured my thyroid but my weight is stuck at 76 I have school in morning I am not able to drink the detox drink and also due to school sometime I even not able to follow the diet but I have started some diet and 1hr exercise from few weeks it has shown results but still I request you to pls make a video for teenagers pls also sometimes I can't even have sleep of 7-8 hrs pls pls make a video 😢
Mam pls comment jarur padna😢
Bcha I vl make a plan soon ❤
Thanku so much mam fo reply ❤❤
Garme giya na ho to usake bajaay kiya dale???
Mam kya abhi kr sakte hein summer mein
How
Mam meri mummy ka weight jyda bd gya h ghutno ke jodo m. Gaip ke kran chla nhi jata to wait bdh gya h kuch batiye ki jodo ka drd bhi theek ho jaye or weight bhi km ho jaye .jisse ghitno m.drd na bde nibu nhi le skti drd jyda hota b plss ma btaiye
Kya y गर्मियों में भी फॉलो kr skte hai...
Mam mujhe pcod he or mujhe 1st pregnancy hui thi par mera miscarriage ho gaya tha aur ab mujhe second pregnancy conceive nahin Ho pa rahi hai aur mera weight bhi bahut badh chuka hai meri age 24 hai Mera weight 79 kg hai main koshish Karti hun but Mera vate Kam nahin ho raha hai please help me mam
Maam muj piles bhi hai to is diet plan se koi problem to ni hogi na
Didi mana 17 kg wait loss Kiya hai, Ghar per exercise ker k, dite plan c, dite plan shamaz ker
Please guide me kaise kiya aapne
Hi mam I am from England and watch your video . I want to lose my weight please suggest me what I need to do please
Nisha ji mera weight 105 kg hai mujhe aapka diet plan bahut pasand aaya Kal se mai aapka diet plan follow karungi koi jhanjhat nhi hai aspke diet plan mai ..dekhti hoon Kitna weight loose hoga..Milne hai 2 month baad 😊😊😊
Thanks mam .. maine aap k diet plan aur exersise k help se 70.. kg se 54 pe aa gayi hu.. aap k sare plan ek dam right hai.. thank you
Ap shi bol rhi ho wait Kam ho gya ap ka
Mam isko ma abi kar sakthi hu kya kuki abi mera baby 4 month ka hi h
hello mam summer mai wait loss kaise kare
Mam mera wight 58 kg hai muje 8 kg kam karna hai
में मुझे पनीर nhi khana hai to uske badle me क्या खा सकती hu
Meri age 57 years hai mera weight 90 kg hai mai apna 20 kg loose karna hai mai exercise nhi kar sakti mujhe bataye mai kaise kru
Namkeen vermicelli kha sakte hai kya?? weight loose mai
Mam breakfast k baad green tea le sakte ya nahi ya only ABC juice
❤
Mam c-section sa two baby and godbleder bhi nahi hai please diet chart btaye
Mem Mera wait 85 k.g.he ....mera 3 month me 65 k g. Wait ka Target he....muje kya karna hoga ...me unmarried hu meri age 35 he
Mam mera to 72 h but 60 Tak krna chahti ho ho ho nhi paya 3-4 kg hota h fir increase ho jata hai
Mera 72 h gym jati hu bahi ruka 100 gm bhi km ni hua
Diabetes wale le sakte hai honey
Mam mera betika ojon kom nehi hoya hormon ka karon ap batae kena korna plies😂
Jo chane ke sabji apne banaya hai kua woh hum dinner main bhi le sakte hai
Hi mam M 33sal ki hu mara wat 68kg h Mari bchdani nikli hue h mara wet km ni hota chaha kitni aksarsaej kr lu pat bhut Jayda nikla huaa h
Mem mai ak time khana khati hu mem mai bahut paresan hu apne Bajan ko lekar mai job karti hu din bhar Beth kar km karna hota h saam ko 8 bje ghar jati hu mere liye batao mem kiya karu
Chawalaur gheu ki roti nahi kha sakate kya mam please reply me aap bologe to cho dungi
Mere c section ko 9 month ho chuke he kya me ye sabhi exercise kr skti hu plz reply mam
Good morning di,mera Bata 13 year ka h or uski height 5.8 h bhut hi weak h mass to bilkul bhi nahi h .please eas per 1 video banao ki usko kahana main kya du .khana bhi acha se khata h milk ,curt or vegetables bhi dete hu please help me
Khane me hamare yaha ye sab kuch nahi mil sakta to roti kha sakate h kya
Regular Yahi diet follow karni hai ki
Mam mera weight 76 kg hai me thyriod patient hun
Mam pumpkin har mosm m nahi milta
Mam merko after pregnancy weight lose karna h...10 kg
Mam mera v wight achnak se bad geya 52 to54 se 59 ho geya muje bhut lagta hai jeh v or feel es leye hota ke tummy dikhne laga hai but mujse bokh nahi sahi jati kyoki baby mother feed par hai plzzz batye ke keya kru
Mujhe bhi 20kg weight loss karna hi to diet konsa lena chahye
Mem abhi kr sakte hai kya ye sab
Mam me kitna hi diet follow kr lu lekin mera weight girta hi nhi h na hi Inch loss hota h
Hello nisha mam , maine apka ye vedio dekha hai is vedio se mujhe weight loss ke liye bahut motivation mila, is time mera weight 65 kg h or pahle mera weight 50 kg tha, medicine ki vajah se mera weight 15 kg gain ho gaya, but now main apna weight loss krna chahti hu, plz help me
Same here
Maam mujhe bhi weight loss karna .. plz contact number plz send karo ma'am video
Or ab aapka weight kitna km hua h ma'am??
Meri beti 8 year ki h kya ye sb use de sakti hu kya
Maine 2 month mein 12 kg weight loss kiya h
Good morning mam hamara.5.12.1976 weight 112.kg.hai.mera.deth.
Mam muje bhi apni weight kam Krna hai that I can convince my pregnancy please mam help me also & my weight is 68kg muje bi diet plan baataoo ...😊😊
Hello mam Muja Aapka Diet Plan Chahiye , How To Contact You .. ?
PCOS mei dairy products le sakte hai? Mujhe lean PCOS hai ! BMI 15 hai 😢
Mem m 50 sal ki hu mra vjn 72 keji h m kese km kru
Hello mam aap bahut acche diet plan deti hai Maine apna 21 dinon mein 6 kg weight km kya hai 😊
Konsa diet follow kiye aap
Congratulations beta god bless u ❤thank you for your love and trust ❤
Please mujhe bhi bataya
Mam ji mera wait 80kg h mai kya kru jese yo km ho Jaye
Muje bhi apna Wight loss karna hai. Pregnent su k baad bad gya hai phle me 50 ki thi. Ab 79 hogya plz. Koy accha diat bataye
Intermittent fastiing ka diet plan bta sakti hai kya aap
Mam mera weight 72 hai kaam karna hai kaise kare please help me
Mam 7 baje tak office me rehte hai to kya kar sakte hai
Mam ye diet hm 1 mnth same use kr skte h
Mam jinko uric acid ki problem ho to channa or paneer ki chaat kaise kha sakte hai.skin alergy bhi hai to dry fruits bhi nhi kha sakti.
Thank you ma,am 3 manth me mai 14 kg Kam kiye hai
Many many congratulations for your hardwork❤
Mam aapne direct baat krke wait km karna ..sb jagh se thak gyii hu
Mem rat ko dinner me moong dal le sakte hai ya nhi
Hi mam I am sneha my weight is 82kg hai I have thyroid parent meraki bhe weight loss kar na hai please guide me
Mam mera age 38 hai aur weight 84 hai main kis tarah se weight kam karu
Mem mere c section ko 6th month ho gye hn lekin jb m koi bhi exercise krti hu to mere pero me bhot drd rhta h bhot preshan hu mem plz ap btaye
Jim kholne ke liye certificate lagta hain kya
Hony konsa h
Mam pcod k pbm k vjh se weight gain ho rha hai unke uper vido bnya plzzzzz
Mam agar dalchini ke pani me shehad nhi dalenge to chalega sirf dalchini ka pani chalega
Mera weight 84 kg hey mein apna weight kaise kam karu
Didi hum gav ke log h isliye normal dite btao plzzz
May.v..20.kg.kam.karne.h.mam.kassa.hoge
Main Mera vate 65 kg hai mujhe vate loss karna hai 50 kg main koi diet plan banai bataiye jisse Mera vate loss ho jaaye
Mem pila pedha kya hota he
Vate loss ke liye hamen aapse Salah Lena ho to kaise le sakte hain
Ginger garam hai muje piles problem hai to le sakte hai pl suggest
Mam mujhe dalchini lene se white discharge hone lagta h
Maam 60 days k baad bhi diet plan yhi rakhna hai
Mam mera 70 kg h lekin mam me maigeren ki madison leti hu
Mam nuj honey se elarji h dursa koi option h
Agar main baby plan kar rahe hain to kya yah le sakte hain Mera vate 81 kg please mam bataiye Kya main yah le
Garmio ka liye diet plan bataye
Mam Mera age-38 hai sir weight-85kg hai mujhe 70 kg karna hai Thora bataiyega
Aap Kitna charge karte hain diet ke liye
Germio mai motapa kaise kam korey
Mam mujhe thoroid hai mara weight 87 hai dawa lete hu par kuch samajh nahi aa raha hai weight kam nahi ho raha hai isse related kuch bataye man
Isme excersise nhi krni he sath me mam??
Mam my wait 80 kg target 50 hai please help mam