Maim mai apki first time video dekh rhi hu mai bhi bhot preshn hu weight ko lekr u to bhot nhi h but phle Mera 49 ,50 se age nhi bhadhta tha but after marriage weight gain hota ja rha h 60 ho gaya h or thyroid prob bhi ho gai h plz maim mai kya kru kaise fitt rkh skti hu khud ko or kbhi kbhi ankho pr bhi bhot swelling aa jati h or kbhi kbhi slim face dikhne lgta h or main jo grm pani me honey or dal chini apne btya h to kya jinko sugr h ya ho skti h aisa Dr ne bola h to kya wo ye water hobey ke sath pi skte h plzz tell me maim
Maine 17 kgs weight loss Kiya hai Amrita mam ki diet plan se , Amrita mam ki diet best hoti hai, Mera pura belly fat chala gaya, mujhe periods ke issue the pcod cure Hui ab periods regular aate hai, proper date pe, koi weakness nahi hoti hai mam ke diet se , Mam ke channel ka naam hai Amrita Gunjan Chakravarty Vlogs.
Today I m going to start my weight loss journey and after 2 month I will loose 20 kg Now I m 70 I want to loss 20 and I will b 50 kg soon Thank you ma’am to motivate me congrats nisaa If you can than I can too
@@Useransu 67kg Right now 3 kg loss I only change in my portion But eat ‘em everything but in portion control and walking for 30min daily since last 9 days Now ramdaan will start after 10 days I will loose more
Till now I lost 3 kg now I m 67 Initially I know I will loose easily atleast 8 to 10 kg without much efforts but after loosing this much it will b difficult to loose more 10 So After loosing first 10 than next 10 kg I will do fasting because ramdan is coming So I hope fasting +portion control+30 min walking will work altogether
Hi Nisha mam plz help me mera weight bahut gain ho gaya h 78 kg weight ho gaya h Mera or mujhe pcod or thyroid h or dr . ne clear bol Diya h ki weight loose hoga tabhi conceive hoga 😢😢mere shadi ko 10 years ho gaye hain mam 😢😢😢 pls help
I lost 19kgs of weight by Amrita Mam's diet , mam ki diet se mujhe kafi accha results Mila, Mera belly fat pura gayab ho chuka hai, meri thyroid Puri kontrol ho gai hai, pehle mujhe weakness ki problem hoti thi ab mujhe koi weakness nahi hai.unke channel ka naam Amrita gunjan chakravarty vlogs hai......
Mam mujhe thyroid hai tab 100 mg 2009 se le rhi Hui bich mein doses Kum Kiya but weight or swelling bad gyi mera weight kum deri se hota hai but gain Jayda hota mujhe kya kese karna chahiye
Nisha ji mera weight 105 kg hai mujhe aapka diet plan bahut pasand aaya Kal se mai aapka diet plan follow karungi koi jhanjhat nhi hai aspke diet plan mai ..dekhti hoon Kitna weight loose hoga..Milne hai 2 month baad 😊😊😊
Mam mera v wight achnak se bad geya 52 to54 se 59 ho geya muje bhut lagta hai jeh v or feel es leye hota ke tummy dikhne laga hai but mujse bokh nahi sahi jati kyoki baby mother feed par hai plzzz batye ke keya kru
Mam meri mummy ka weight jyda bd gya h ghutno ke jodo m. Gaip ke kran chla nhi jata to wait bdh gya h kuch batiye ki jodo ka drd bhi theek ho jaye or weight bhi km ho jaye .jisse ghitno m.drd na bde nibu nhi le skti drd jyda hota b plss ma btaiye
Maine to 3se 4 mahine m ..92weight se 67 ho gaya h ....ab m maintain kar rahi hun..or height 5Ft 6inches h...25 kg loss kiya hai ...maine bohot ache se apka exercise v kiya h.. thanku. So much 😍💝😍 mam🎉
@@Shilpabhati-z1y bas time m khana...aise nhi hai ki maine sab kuch khana chhod diya.. khate pite weight loss 🤲 30 min simple exercises...Han nonveg pura pura Kam Kiya h
Hello mam I am 16yrs old I just cured my thyroid but my weight is stuck at 76 I have school in morning I am not able to drink the detox drink and also due to school sometime I even not able to follow the diet but I have started some diet and 1hr exercise from few weeks it has shown results but still I request you to pls make a video for teenagers pls also sometimes I can't even have sleep of 7-8 hrs pls pls make a video 😢
Good morning di,mera Bata 13 year ka h or uski height 5.8 h bhut hi weak h mass to bilkul bhi nahi h .please eas per 1 video banao ki usko kahana main kya du .khana bhi acha se khata h milk ,curt or vegetables bhi dete hu please help me
Hii Nisha mam how r u ? I hope u r always be fine ,,ok I want 2 tell u I m 80 kg but I want lose 20 kg but I cnt so plz give me streek diete plan plz I request u mam
I lost 19kgs of weight by Amrita Mam's diet , mam ki diet se mujhe kafi accha results Mila, Mera belly fat pura gayab ho chuka hai, meri thyroid Puri kontrol ho gai hai, pehle mujhe weakness ki problem hoti thi ab mujhe koi weakness nahi hai.unke channel ka naam Amrita gunjan chakravarty vlogs hai.............
I lost 19kgs of weight by Amrita Mam's diet , mam ki diet se mujhe kafi accha results Mila, Mera belly fat pura gayab ho chuka hai, meri thyroid Puri kontrol ho gai hai, pehle mujhe weakness ki problem hoti thi ab mujhe koi weakness nahi hai.unke channel ka naam Amrita gunjan chakravarty vlogs hai..............
Hello nisha mam , maine apka ye vedio dekha hai is vedio se mujhe weight loss ke liye bahut motivation mila, is time mera weight 65 kg h or pahle mera weight 50 kg tha, medicine ki vajah se mera weight 15 kg gain ho gaya, but now main apna weight loss krna chahti hu, plz help me
Hlo mam Mera name partikasha hai meri age 24 hai year hai and Mera weight 75kg hai muje apna weight loss karna hai plese help me mam mene harbal life nutrition use Kiya 1 year se jab use karti hu to weight loss hota hai and bnd karne ke bad agin weight gain ho jata hai kese weight kru Daly 1 hour exercise karti hu
Maim mai apki first time video dekh rhi hu mai bhi bhot preshn hu weight ko lekr u to bhot nhi h but phle Mera 49 ,50 se age nhi bhadhta tha but after marriage weight gain hota ja rha h 60 ho gaya h or thyroid prob bhi ho gai h plz maim mai kya kru kaise fitt rkh skti hu khud ko or kbhi kbhi ankho pr bhi bhot swelling aa jati h or kbhi kbhi slim face dikhne lgta h or main jo grm pani me honey or dal chini apne btya h to kya jinko sugr h ya ho skti h aisa Dr ne bola h to kya wo ye water hobey ke sath pi skte h plzz tell me maim
Me too.😢😢
Maine 17 kgs weight loss Kiya hai Amrita mam ki diet plan se , Amrita mam ki diet best hoti hai, Mera pura belly fat chala gaya, mujhe periods ke issue the pcod cure Hui ab periods regular aate hai, proper date pe, koi weakness nahi hoti hai mam ke diet se , Mam ke channel ka naam hai Amrita Gunjan Chakravarty Vlogs.
🤣🤣 yaha 60 pr ro rahe hai or ek mein hoon 75+ hai phir bhi bindas hoon weight ko lekar ..
Mam mene bhi last year apke workout diet plan se bhut acha weight and inch loose kiya😊
Mam workout krne se ya हनी वाटर पीने से
प्रेग्नेंसी कंसीव करने में कोई प्राब्लम तो नहीं होगी
Today I m going to start my weight loss journey and after 2 month I will loose 20 kg
Now I m 70
I want to loss 20 and I will b 50 kg soon
Thank you ma’am to motivate me congrats nisaa
If you can than I can too
Now Kitna huwa apka weight 9 days main???
@@Useransu 3 kg loss
@@Useransu 67kg
Right now 3 kg loss
I only change in my portion
But eat ‘em everything but in portion control and walking for 30min daily since last 9 days
Now ramdaan will start after 10 days
I will loose more
@@Useransu l lost 3 kg now I m 67
Till now I lost 3 kg now I m 67
Initially I know I will loose easily atleast 8 to 10 kg without much efforts but after loosing this much it will b difficult to loose more 10
So
After loosing first 10 than next 10 kg I will do fasting because ramdan is coming
So I hope fasting +portion control+30 min walking will work altogether
Plz reply mam ki toffu paneer use kar sakte hai kya
Yes
Hi Nisha mam plz help me mera weight bahut gain ho gaya h 78 kg weight ho gaya h Mera or mujhe pcod or thyroid h or dr . ne clear bol Diya h ki weight loose hoga tabhi conceive hoga 😢😢mere shadi ko 10 years ho gaye hain mam 😢😢😢 pls help
I lost 19kgs of weight by Amrita Mam's diet , mam ki diet se mujhe kafi accha results Mila, Mera belly fat pura gayab ho chuka hai, meri thyroid Puri kontrol ho gai hai, pehle mujhe weakness ki problem hoti thi ab mujhe koi weakness nahi hai.unke channel ka naam Amrita gunjan chakravarty vlogs hai......
Mam mujhe thyroid hai tab 100 mg 2009 se le rhi Hui bich mein doses Kum Kiya but weight or swelling bad gyi mera weight kum deri se hota hai but gain Jayda hota mujhe kya kese karna chahiye
Garme giya na ho to usake bajaay kiya dale???
Maine 2 month 17 kg weight loise kiya.. 96kg se 79 kg pr stuck h.....abhi mera weight Target 64 kg hai.. mujhe 15 kg aur loose krna hai 2 month me
कैसे mam ple reply
Pls mujhe b bta do kaise kiya
Pls bataye ne kese Kiya
Kaise di plz suggest
Kaise kyi ho please btao
Mam muje bhi apni weight kam Krna hai that I can convince my pregnancy please mam help me also & my weight is 68kg muje bi diet plan baataoo ...😊😊
Nisha ji mera weight 105 kg hai mujhe aapka diet plan bahut pasand aaya Kal se mai aapka diet plan follow karungi koi jhanjhat nhi hai aspke diet plan mai ..dekhti hoon Kitna weight loose hoga..Milne hai 2 month baad 😊😊😊
Bhukh ko kese control kese kare
Intermittent fastiing ka diet plan bta sakti hai kya aap
Mam jinko uric acid ki problem ho to channa or paneer ki chaat kaise kha sakte hai.skin alergy bhi hai to dry fruits bhi nhi kha sakti.
Good morning mam hamara.5.12.1976 weight 112.kg.hai.mera.deth.
I can't do excercise plz tell bestest detox water for waight nd inch lossss plzzzzzzz
Mam mera age 38 hai aur weight 84 hai main kis tarah se weight kam karu
Hi mam M 33sal ki hu mara wat 68kg h Mari bchdani nikli hue h mara wet km ni hota chaha kitni aksarsaej kr lu pat bhut Jayda nikla huaa h
Garmio ka liye diet plan bataye
❤mam aap bahot bahot acchi ho maine aap ka 1 month ka daith follow karke 6 k g wait kam kiya hai Thank you so much mam❤
Which diet plan
Mam apka diet plan bhut badiya batha hei thanks mam ji
Honey original kaha milta hai mam aajkal or jo market me milta hai wo to body me sugar hi badhayega fir kya option hai please batayen
Mam mera wight 58 kg hai muje 8 kg kam karna hai
Mam mera v wight achnak se bad geya 52 to54 se 59 ho geya muje bhut lagta hai jeh v or feel es leye hota ke tummy dikhne laga hai but mujse bokh nahi sahi jati kyoki baby mother feed par hai plzzz batye ke keya kru
PCOS mei dairy products le sakte hai? Mujhe lean PCOS hai ! BMI 15 hai 😢
Mam meri mummy ka weight jyda bd gya h ghutno ke jodo m. Gaip ke kran chla nhi jata to wait bdh gya h kuch batiye ki jodo ka drd bhi theek ho jaye or weight bhi km ho jaye .jisse ghitno m.drd na bde nibu nhi le skti drd jyda hota b plss ma btaiye
Mam c-section sa two baby and godbleder bhi nahi hai please diet chart btaye
Maine to 3se 4 mahine m ..92weight se 67 ho gaya h ....ab m maintain kar rahi hun..or height 5Ft 6inches h...25 kg loss kiya hai ...maine bohot ache se apka exercise v kiya h.. thanku. So much 😍💝😍 mam🎉
Kese kia dear
Isi रेसिपी से किया h
@@Shilpabhati-z1y bas time m khana...aise nhi hai ki maine sab kuch khana chhod diya.. khate pite weight loss 🤲 30 min simple exercises...Han nonveg pura pura Kam Kiya h
@@poojarani1850 👌👌
Nisha mam vate to bahut jyada loose ho gaya hai lekin skin bhi bahut jyada loose
Ma'am plzz work out ka video bhi share kare
Mam kya abhi kr sakte hein summer mein
How
Hello mam I am 16yrs old I just cured my thyroid but my weight is stuck at 76 I have school in morning I am not able to drink the detox drink and also due to school sometime I even not able to follow the diet but I have started some diet and 1hr exercise from few weeks it has shown results but still I request you to pls make a video for teenagers pls also sometimes I can't even have sleep of 7-8 hrs pls pls make a video 😢
Mam pls comment jarur padna😢
Bcha I vl make a plan soon ❤
Thanku so much mam fo reply ❤❤
Muje bhi apna Wight loss karna hai. Pregnent su k baad bad gya hai phle me 50 ki thi. Ab 79 hogya plz. Koy accha diat bataye
Mam abi ke liye kuch bataye weight loss ke liye summer ke liye
Main Mera vajan 80 kg hai kaise kam Karun Mujhe display bhi hai
Chawalaur gheu ki roti nahi kha sakate kya mam please reply me aap bologe to cho dungi
Maam muj piles bhi hai to is diet plan se koi problem to ni hogi na
में मुझे पनीर nhi khana hai to uske badle me क्या खा सकती hu
Bhut acha mam aap ye diet plan written na da sakte hai
Me to Aaj dekh Rahi hu aapka video abhi to summer h ye diet plan chalega
Mam breakfast k baad green tea le sakte ya nahi ya only ABC juice
❤
Mam nuj honey se elarji h dursa koi option h
Mam please please please summer dyt plan share kre
Mam isko ma abi kar sakthi hu kya kuki abi mera baby 4 month ka hi h
Hi mam I am from England and watch your video . I want to lose my weight please suggest me what I need to do please
Good morning di,mera Bata 13 year ka h or uski height 5.8 h bhut hi weak h mass to bilkul bhi nahi h .please eas per 1 video banao ki usko kahana main kya du .khana bhi acha se khata h milk ,curt or vegetables bhi dete hu please help me
Mam mera to 72 h but 60 Tak krna chahti ho ho ho nhi paya 3-4 kg hota h fir increase ho jata hai
Mera 72 h gym jati hu bahi ruka 100 gm bhi km ni hua
Mam......ginger ki jgh kuch or use kr skte hn kya???? Suit ni krta ginger
Hii Nisha mam how r u ? I hope u r always be fine ,,ok I want 2 tell u I m 80 kg but I want lose 20 kg but I cnt so plz give me streek diete plan plz I request u mam
uric acid ki dait thayrod dait plan bataye
Namkeen vermicelli kha sakte hai kya?? weight loose mai
Mem Mera wait 85 k.g.he ....mera 3 month me 65 k g. Wait ka Target he....muje kya karna hoga ...me unmarried hu meri age 35 he....pls
Mujhe bhi 20kg weight loss karna hi to diet konsa lena chahye
Ma'am mujhe bhi wheit loss karna hai mera wheit abhi 70 kg h
Kya diabetes mi honey kaise dale
आपकी लाईव विडियो कब आती है मुझे लींक भेज दो मै पहली बार सुन रही हू मुझे अच्छी लग रही है
Sugar hi to honny le sakte ho kya
मैम, ये जूस लगातार कितने दिन तक ले सकते हैं,, प्लीज बताना जरूर 🙏🙏
Didi mana 17 kg wait loss Kiya hai, Ghar per exercise ker k, dite plan c, dite plan shamaz ker
Please guide me kaise kiya aapne
Mam ji mera wait 80kg h mai kya kru jese yo km ho Jaye
Mam mera weight 72 hai kaam karna hai kaise kare please help me
Night shift k liye liye diet plan bataye plz .
Hello mam Muja Aapka Diet Plan Chahiye , How To Contact You .. ?
Mam abc juss ksa Banya
hello mam summer mai wait loss kaise kare
Mem dal chini hme sute nahi karti
Sat shri akal beta me tuhadi interview dekh ke tuhada chinal subscribe kita
Mam Mera age-38 hai sir weight-85kg hai mujhe 70 kg karna hai Thora bataiyega
Mam 7 baje tak office me rehte hai to kya kar sakte hai
Germio mai motapa kaise kam korey
Mam raat me dudh bhi le sakte h kya ?
Mam aapne morning drink me sabse phle kya bola h daal chini nd hony se phle
Lukewarm water 💧
Ginger garam hai muje piles problem hai to le sakte hai pl suggest
Mam mujhe thoroid hai mara weight 87 hai dawa lete hu par kuch samajh nahi aa raha hai weight kam nahi ho raha hai isse related kuch bataye man
Mam aap summer ka diet plan share kro please maine aaj hi apki video dekhi hai
Mam mera weight 105 h😢😢😢 mai bahut pareshan hun age 30 h
Mera weight kaisee km hoga Maine harbal life v use Kiya koe fark nh pada
Mam aapki video bohat hi Achi lagi
Hi mam I am sneha my weight is 82kg hai I have thyroid parent meraki bhe weight loss kar na hai please guide me
Mam mujhe 15 kg wait loss krna he koi achha suggestion do na jisase Mera jldi wait loss ho jaye
Muje bhi bataye mem wait loss ke liye kya krna mera bhi period irregular h plz talk to me mem
I lost 19kgs of weight by Amrita Mam's diet , mam ki diet se mujhe kafi accha results Mila, Mera belly fat pura gayab ho chuka hai, meri thyroid Puri kontrol ho gai hai, pehle mujhe weakness ki problem hoti thi ab mujhe koi weakness nahi hai.unke channel ka naam Amrita gunjan chakravarty vlogs hai.............
He mam mai jaldi dinner nahi kr sakti kuki mai working hu koi option bataye
Hii maam meri ege 35 year hai hight 5 .1 and wait 59 kg mujhe garm chez shut ni krti plz kise wait lose kre repl plz maam
I lost 19kgs of weight by Amrita Mam's diet , mam ki diet se mujhe kafi accha results Mila, Mera belly fat pura gayab ho chuka hai, meri thyroid Puri kontrol ho gai hai, pehle mujhe weakness ki problem hoti thi ab mujhe koi weakness nahi hai.unke channel ka naam Amrita gunjan chakravarty vlogs hai..............
Hello nisha mam , maine apka ye vedio dekha hai is vedio se mujhe weight loss ke liye bahut motivation mila, is time mera weight 65 kg h or pahle mera weight 50 kg tha, medicine ki vajah se mera weight 15 kg gain ho gaya, but now main apna weight loss krna chahti hu, plz help me
Same here
Maam mujhe bhi weight loss karna .. plz contact number plz send karo ma'am video
Or ab aapka weight kitna km hua h ma'am??
Mem pila pedha kya hota he
Mem yadi yeh dinar 8 8.30 ke around lege to kya wait kam nhi hoga
Hello mam meri 4 month baby he or waight 96 he please mujhe bhi kuch suggest kijiye me ky kru or ky khau
Mam mujhe bi weight loss karna ho nhi rha diet chart mujhe bi btao
Hlw mam mera wt stuck ho gaya ha bahut kush try kiya pr mera resting metabolism bahut km ha kya kru please reply
Vate loss ke liye hamen aapse Salah Lena ho to kaise le sakte hain
Mere c section ko 9 month ho chuke he kya me ye sabhi exercise kr skti hu plz reply mam
Mam night me dal से gas problem hoti h
Aur chana bhi digest nhi ho pata h
Mem pcod ki wajah se weight loss nhi hota hey kya kare
Mam ap mera pcod diet plan dekhiye
Hlo mam Mera name partikasha hai meri age 24 hai year hai and Mera weight 75kg hai muje apna weight loss karna hai plese help me mam mene harbal life nutrition use Kiya 1 year se jab use karti hu to weight loss hota hai and bnd karne ke bad agin weight gain ho jata hai kese weight kru Daly 1 hour exercise karti hu
सौंप ko full night pani me bhigokar rakhdo or subhe garam pani k sath khao sch m kamal h
Mem mere c section ko 6th month ho gye hn lekin jb m koi bhi exercise krti hu to mere pero me bhot drd rhta h bhot preshan hu mem plz ap btaye
मेरा नाम रहीसा है और मेरी उम्र है 30साल की में बङोदरा में गांव है वघोङीया वाहा से हूं आप काहा से हो कमेंट में बताना जरुर थैंक्स😊
Mem mere pair mein facture hai to hamen workeout nahin kar pa Rahi
Regular Yahi diet follow karni hai ki
Mem abhi kr sakte hai kya ye sab
Mam mera 70 kg h lekin mam me maigeren ki madison leti hu
Mam kya hum pumpkin ki jagah drumstick ke paste ki roti bana sakte hai
Arp mujhe bhi wait loss ka diegt chart bta dijiye
Mera 56 hai meri bas thai hai our hath bahut jada hau meko 50 kg karna bahut tension hai meko😭😭😭😭mJkk udha dete hai mera