Yay!! I’m right behind you, for my second journey! I still need to do psych evaluation and contracts, but then I can start med schedule and receive transfer date! 🎉❤
CHOCOLATE CHIP PROTEIN PUMPKIN PANCAKES 1/2 c pumpkin purée 1/4 c egg whites 1/2 tap pumpkin spice 1 scoop vanilla protein powder 2 tbsp unsweetened almond milk Chocolate chips add 1/2 c of pumpkin to a bowl with 1/4 c egg whites, 1/2 tsp pumpkin spice and 1 scoop vanilla protein powder Mix it up until smooth and then add 2 tbsp unsweetened almond milk Grease your griddle and turn the temp a little lower than you normally would for pancakes. Scoop out a small amount at a time, spreading it so it goes on flat. Then add a few chocolate chips on top. This recipe will make 3 pancakes Let it sit for 3-5 minutes or until you can easily scoot the pancake around before flipping. You can add syrup or any topping but they’re delicious with nothing added on
Oh my HOW YUMMY LOOKING! Thank u sooooo much for this! Yes I am trying to be healthier n these ideas are perfect! Great video n thank u soooo much for sharing, I plan on trying a few of these recipes, I def like quick, easy, n healthy! I ALSO love this kind of video, ITS PERFECT, you look FABULOUS n I appreciate u sharing your journey as I lost weight but now it’s a challenge to maintain it, but I am definitely sticking to it! I know it’s a lifestyle change for sure, I am still learning so this definitely helps, thanks again sooooo much! 😊❤️🎁💕⭐️🍁
I make your chicken pot pie recipe but instead of cooking the biscuits separate I cut them in 4ths and add to crockpot for the last hour of cooking. They turn out like dumplings!! So good
PUMPKIN OVERNIGHT OATS In a glass jar add 1/2 cup rolled oats 1/4 c Greek yogurt 1/4 c pumpkin puree 1/2 scoop vanilla protein powder 1 tbsp chia seeds 1/2 tsp pumpkin pie spice 1/2 tsp vanilla extract a tablespoon of maple syrup or honey to sweeten. Stir it all together and let it sit in the fridge overnight Take it out of the fridge the next morning and it’s ready to go! You can eat it right out of the jar or add some toppings of your choice!
I always cherish your videos and save them to watch when I’m all comfy cozy and ready to enjoy! LOVE YOUR CONTENT
Me too!
Made the pumpkin pancakes today using pumpkin seeds on top instead of chocolate chips and OMG so delicious 🎃
Yay!! I’m right behind you, for my second journey! I still need to do psych evaluation and contracts, but then I can start med schedule and receive transfer date! 🎉❤
CHOCOLATE CHIP PROTEIN PUMPKIN PANCAKES
1/2 c pumpkin purée
1/4 c egg whites
1/2 tap pumpkin spice
1 scoop vanilla protein powder
2 tbsp unsweetened almond milk
Chocolate chips
add 1/2 c of pumpkin to a bowl with 1/4 c egg whites, 1/2 tsp pumpkin spice and 1 scoop vanilla protein powder
Mix it up until smooth and then add 2 tbsp unsweetened almond milk
Grease your griddle and turn the temp a little lower than you normally would for pancakes. Scoop out a small amount at a time, spreading it so it goes on flat.
Then add a few chocolate chips on top.
This recipe will make 3 pancakes
Let it sit for 3-5 minutes or until you can easily scoot the pancake around before flipping.
You can add syrup or any topping but they’re delicious with nothing added on
Thank u! ❤️
Can't wait to try these delicious recipes. We need a Hangin' with the Hughes cookbook.
Oh my HOW YUMMY LOOKING! Thank u sooooo much for this! Yes I am trying to be healthier n these ideas are perfect! Great video n thank u soooo much for sharing, I plan on trying a few of these recipes, I def like quick, easy, n healthy! I ALSO love this kind of video, ITS PERFECT, you look FABULOUS n I appreciate u sharing your journey as I lost weight but now it’s a challenge to maintain it, but I am definitely sticking to it! I know it’s a lifestyle change for sure, I am still learning so this definitely helps, thanks again sooooo much! 😊❤️🎁💕⭐️🍁
I make your chicken pot pie recipe but instead of cooking the biscuits separate I cut them in 4ths and add to crockpot for the last hour of cooking. They turn out like dumplings!! So good
PUMPKIN OVERNIGHT OATS
In a glass jar add 1/2 cup rolled oats
1/4 c Greek yogurt
1/4 c pumpkin puree
1/2 scoop vanilla protein powder
1 tbsp chia seeds
1/2 tsp pumpkin pie spice
1/2 tsp vanilla extract
a tablespoon of maple syrup or honey to sweeten.
Stir it all together and let it sit in the fridge overnight
Take it out of the fridge the next morning and it’s ready to go! You can eat it right out of the jar or add some toppings of your choice!
Did you add milk at the end?
I want to try these as well! Been working on the meal prepping a lot! 😊❤️⭐️
Everything looks yummy☺️🍁🌾🍂
Love that hair🥰always enjoy your videos
Look all sooo delicious but I think my favorite will be the chicken pot pie
Love your style girl 👍
Me too!
This was great!!!
What kind of tomato soup do you use with the grilled cheese, please?
TFS❤