Have you guys listened to Hubermans podcast on Dopamine?! It explains EXACTLY why we have several stimuli going on at once like you mentioned, Brent. Me too, when I workout, I have the TV playing a podcast usually, the workout playing on my tablet, usually Spotify playing music, and snacks for breaks, all simultaneously playing. If you havent heard that podcast, I highlt recommend. He explains the dopamine release of each, and how you need more and more to make the same satisfying result, it may all start with that cup of coffee or pre-workout but it starts a chain of dopamine releasing habits. Like the "coffee and a cigarette" for the smokers. Just had to share and recommend that one! He also talks about healthier ways to release dopamine versus one's that you want to avoid, and its affects on the neuroreceptors-permanrntly!
Amazing podcast! I love the topics discussed in this. I’m excited to follow you and see the next one. Keep up the great podcasts, I just uploaded a new podcast on my channel too!
Jay Jake is an excellent podcast guest.
Make the criteria clear. Perfect.
Great Pod
Have you guys listened to Hubermans podcast on Dopamine?! It explains EXACTLY why we have several stimuli going on at once like you mentioned, Brent. Me too, when I workout, I have the TV playing a podcast usually, the workout playing on my tablet, usually Spotify playing music, and snacks for breaks, all simultaneously playing. If you havent heard that podcast, I highlt recommend. He explains the dopamine release of each, and how you need more and more to make the same satisfying result, it may all start with that cup of coffee or pre-workout but it starts a chain of dopamine releasing habits. Like the "coffee and a cigarette" for the smokers.
Just had to share and recommend that one! He also talks about healthier ways to release dopamine versus one's that you want to avoid, and its affects on the neuroreceptors-permanrntly!
Amazing podcast! I love the topics discussed in this. I’m excited to follow you and see the next one. Keep up the great podcasts, I just uploaded a new podcast on my channel too!
So, was Jay Jack the inevntor of the window theory? I heard it a while ago on a podcast Blake Rodriguez being interviewed 🤔