"If You STRUGGLE With Anxiety, These 6 MIND TRICKS Will Change Your Life!" | Marisa Peer"

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  • เผยแพร่เมื่อ 29 ม.ค. 2025

ความคิดเห็น • 148

  • @alicefromwonderland5365
    @alicefromwonderland5365 3 ปีที่แล้ว +56

    Dear God , thank you for creating Marisa Peer 💛

    • @aquaandsage
      @aquaandsage ปีที่แล้ว +5

      Perfectly said🙏🏼💕

    • @StMeadMary
      @StMeadMary ปีที่แล้ว +3

      Agreed! I’ve clocked up 5 years listening to her wise insights- words n pictures- so simple and so true!

    • @vanessapetrea2490
      @vanessapetrea2490 ปีที่แล้ว

      🙏🏽💜🙏🏽🥰♥️

    • @ShineYourInnerLight
      @ShineYourInnerLight 5 หลายเดือนก่อน

      Amen ❤🙌🏽💪🏾🙏🏽🥰

  • @egl3369
    @egl3369 6 หลายเดือนก่อน +3

    Marissa has helped me more than any therapist I have ever paid for in person.

  • @rebecca.sydney
    @rebecca.sydney 3 ปีที่แล้ว +51

    Your voice is seriously SO soothing. Please keep posting your words of wisdom - you are helping so many of us ♥️♥️♥️

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +4

      Thank you for your lovely comment ❤️

  • @Nic-il5bj
    @Nic-il5bj 3 ปีที่แล้ว +19

    I listen to you every single night without fail and I honestly feel like my mindset has improved so so much, I still have more improving to do but I’m constantly bettering my mental health because of your videos and I’m really grateful for that. you are gradually fixing years worth of self doubt, thank you so much 😭💗

    • @gedman9527
      @gedman9527 3 ปีที่แล้ว +1

      I'm the same constantly punishing myself , hope your doing well 🙏

    • @Nic-il5bj
      @Nic-il5bj 3 ปีที่แล้ว

      @@gedman9527 we both gotta work on the same thing then! and I’m good thanks hope you are too❤️

  • @ritikabhardwaj2743
    @ritikabhardwaj2743 3 ปีที่แล้ว +36

    Your mind's job is to do what you want
    Make u go from pain to pleasure
    Show your mind what you want

  • @sadiejensen1250
    @sadiejensen1250 2 ปีที่แล้ว +1

    Marisa you have changed my life. You have saved my life. Thank you. I am happy you are in my world.

  • @fredmeunier7781
    @fredmeunier7781 3 ปีที่แล้ว +20

    We have to get your findings incorporated in the kids curriculum. Teaching them about how there mind works, and in a way they can easily understand will benefit every aspect of society. Let's make teaching kids the right things our top priority. They should give you the Nobel prize for your work Marissa. Thanks for all the gold love!!!!!

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +2

      Thank you for your lovely comment ❤️

    • @tracylowe2564
      @tracylowe2564 3 ปีที่แล้ว

      I'd love to learn how to help children through hypnosis. How amazing would the world be! 💞🌻🐞🐝

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว

      Hello,
      If you would like to learn more about our courses, including the content, certifications and costs, please book a call with one of our course specialists. Just choose the best time at the link below and they will be happy to answer any of your questions.
      bit.ly/RTT-book-call
      Our Course Prospectus is also a great place to start- here's the link bit.ly/RTT-brochure-download
      Kind regards,
      Marisa Peer Team

    • @jf3163
      @jf3163 3 ปีที่แล้ว +1

      I absolutely agree that this should be incorporated into the school curriculum. Marissa team can you create lessons for a compulsory wellbeing subject like personal care to propose for secondary school aged children. 🙏🙏🙏

  • @danielatsai5182
    @danielatsai5182 3 ปีที่แล้ว +6

    Thank you Marisa! Listening to you is like getting a hug when I need it the most, and you telling me that everything is going to be OK.😊

  • @ritikabhardwaj2743
    @ritikabhardwaj2743 3 ปีที่แล้ว +56

    Brain goes towards whats familiar and runs away from unfamiliar, so make praise familiar and criticism unfamiliar

    • @beverlysmith4006
      @beverlysmith4006 3 ปีที่แล้ว +4

      I am elated with everything you say

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +7

      💖
      Marisa Peer Team

    • @vonmoose1
      @vonmoose1 3 ปีที่แล้ว

      Unless your driving erratically and your wife is telling you to slow down.

    • @NobackN4th
      @NobackN4th 3 ปีที่แล้ว

      You got that right

  • @arlyaa4589
    @arlyaa4589 2 ปีที่แล้ว +2

    I really appreciate your work, everytime I go through a break up or hit a bad patch I’ll have a day to be a mess then I’ll gather myself watch or read your work and I revaluate and change my behaviour

  • @nataliadagon
    @nataliadagon 3 ปีที่แล้ว +4

    If I had life threatening experiences on numerous occasions no matter what how I focus on good my nervous system tells me that there is danger behind the corner..

  • @tessajetta8146
    @tessajetta8146 3 ปีที่แล้ว +46

    You’re my absolute favorite motivator! And you make me feel calm.

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +11

      Thank you for your lovely comment ❤️

    • @michaelajayi6354
      @michaelajayi6354 3 ปีที่แล้ว

      Sweetly you re best women is this world's

    • @michaelajayi6354
      @michaelajayi6354 3 ปีที่แล้ว

      Sweetly you re best women is this world's

    • @michaelajayi6354
      @michaelajayi6354 3 ปีที่แล้ว

      Sweetly you re best women is this world's

    • @michaelajayi6354
      @michaelajayi6354 3 ปีที่แล้ว

      Sweetly you re best women is this world's

  • @a.5003
    @a.5003 3 ปีที่แล้ว +28

    Thank you for the reminder: Change your Thoughts; Change your Life :)

    • @alcudiababe1
      @alcudiababe1 3 ปีที่แล้ว +3

      Actually I saw a comment on the Internet ages ago there was this quote that said if you change your thoughts, you change your beliefs. Change your beliefs and they become your actions. Change your actions and they become your behaviours and I thought what great advice so because I write stories and I know I can't always tell great stories from my perspective so I started changing and reprogramming my mind to be these believable characters. One time, because I did this - I wouldn't have twigged normally but I realised someone was jealous and all of a sudden I had great Empathy for them. Imagine going through life feeling inadequate and others have it, the looks, the intelligence and no one looks twice at you, this is why jealous people turn out to do such cruel things to people and you know the saying that goes, "don't worry about them, they're just jealous of you." That almost sounds cruel to them using their weakness against them so they have to tear you down to look good, when in reality they are not happy people. They really do lead an insecure life plagued by self doubt

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +2

      💖

  • @manalani3724
    @manalani3724 3 ปีที่แล้ว +7

    thank you marisa... you help me always....i am grateful

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +1

      Pleasure! ❤️
      Marisa Peer Team

  • @janefountain56
    @janefountain56 2 ปีที่แล้ว +1

    l have learned so much from Marisa Since the first lockdown ,she is absolutely brilliant !!Thankyou Marisa

  • @ritikabhardwaj2743
    @ritikabhardwaj2743 3 ปีที่แล้ว +6

    I love your eagerness for learning it doesn't matter if you don't get good grades

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +2

      We are always learning. It's important. 💖 Marisa Peer Team

  • @gloriarast8696
    @gloriarast8696 3 หลายเดือนก่อน

    Love all your videos, use so many of them all the time. Ty for sharing on you tube.

    • @MarisaPeer
      @MarisaPeer  3 หลายเดือนก่อน

      hank you so much! I'm thrilled they’re helpful for you. 💖🌟

  • @marymuscat7482
    @marymuscat7482 3 ปีที่แล้ว +2

    I wish i had a mother like you marisa, i wouldn't have my problem, with anxiety, fear, i was bought up with a negative childhood

    • @puffymuffin9064
      @puffymuffin9064 ปีที่แล้ว

      Yes me too so positive this lady is good encouragement

    • @puffymuffin9064
      @puffymuffin9064 9 หลายเดือนก่อน

      Me too I did myself negative family wish she was my mother i will never suffer from A curry always have a healthy mind

  • @maxinemuldoon2065
    @maxinemuldoon2065 3 ปีที่แล้ว

    I have been looking for Marisa for ages I love her voice it is so relaxing 😀

  • @jjblack2830
    @jjblack2830 3 ปีที่แล้ว

    I just want to thank you so much for having this program on and with you speaking .Thank you so much 😊.

  • @symone2179
    @symone2179 3 ปีที่แล้ว +2

    I’m grateful for finding you 💜

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว

      That's very kind of you to say. 💖 Marisa Peer Team

  • @ByteBrizz
    @ByteBrizz 2 ปีที่แล้ว

    i love you, thank you for helping me become th ebest self i can be

  • @tinusharma5576
    @tinusharma5576 2 ปีที่แล้ว

    You are sooo awesome.. you always help me through difficult times.

  • @wixielane8513
    @wixielane8513 3 ปีที่แล้ว +4

    Am I the only one when I listen to her I relax

  • @dainoradirmeikyte3653
    @dainoradirmeikyte3653 3 ปีที่แล้ว +1

    How interesting this thing growing in life is 🤓

  • @lulub9723
    @lulub9723 3 ปีที่แล้ว +25

    Bible says “as a man thinks in his heart so is he.” Also says “life and death are in the power of the tongue” Our words absolutely matter!🤨

    • @gedman9527
      @gedman9527 3 ปีที่แล้ว

      So many things in the Bible are right I've always sat in the fence regarding religion

    • @beckybrynjolfsson
      @beckybrynjolfsson ปีที่แล้ว

      The Bible is a piece of crap so get over it.

  • @ritikabhardwaj2743
    @ritikabhardwaj2743 3 ปีที่แล้ว +5

    Everything begins with thought

  • @PaulaD613
    @PaulaD613 3 ปีที่แล้ว +4

    Thank you...

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +2

      You’re welcome ❤️

  • @michaelajayi6354
    @michaelajayi6354 3 ปีที่แล้ว +1

    Wow I love your speak

  • @julieanderson7560
    @julieanderson7560 3 ปีที่แล้ว

    I love what you remind me of, help me to remember and saw me what I need to do. Thank you thank you thank you

  • @calistacarinka8705
    @calistacarinka8705 3 ปีที่แล้ว +4

    Thanks💚🙏☘
    Power of WORDS🦸‍♂️

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +2

      Absolutely. 💖 Marisa Peer Team

    • @calistacarinka8705
      @calistacarinka8705 3 ปีที่แล้ว

      Thanks so much for Your reply💗☘🌹

  • @romykarlen2683
    @romykarlen2683 3 ปีที่แล้ว

    I love her.. so funny and clear best!

  • @ritikabhardwaj2743
    @ritikabhardwaj2743 3 ปีที่แล้ว +8

    Stomach is source of all feeling, what you can't feel you can't heal , better move your feelings out then in

    • @ritikabhardwaj2743
      @ritikabhardwaj2743 3 ปีที่แล้ว

      They are not depression but repressed and suppressed

  • @susanlore345
    @susanlore345 2 ปีที่แล้ว

    I love this, it is full of wonderful principals that I will utilize, but what can do you if you do get burnt out?

  • @wixielane8513
    @wixielane8513 3 ปีที่แล้ว +1

    You are a life changer

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +1

      Thank you for saying so. 💖 Marisa Peer Team

  • @maxinemuldoon2065
    @maxinemuldoon2065 3 ปีที่แล้ว

    You have a great calming voice do you have any advise on over coming hoarding?

  • @proudprincess4945
    @proudprincess4945 3 ปีที่แล้ว +3

    Wow just right now when iam watching, guess what! Got a call from RTT ✌🏾💪🏿

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +1

      💖 Marisa Peer Team

  • @polibioramires4588
    @polibioramires4588 3 ปีที่แล้ว +1

    You are fabulous!

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว

      That’s really kind of you to say ❤️

  • @77yggfe12ujn
    @77yggfe12ujn 3 ปีที่แล้ว

    I'm going to start doing that.
    I'm 44 and still has icecream for breakfast.. no delaying gratification here.. 😅
    (Your voice is so soothing)💙

  • @alcudiababe1
    @alcudiababe1 3 ปีที่แล้ว +6

    The thing is the only person I don't take criticism well from is my Mom. She's the only person. She has always been the only person I've cared enough to impress - someone else could criticise me and it wouldn't bother me too much

    • @misodinamosa
      @misodinamosa 3 ปีที่แล้ว +1

      Your Mind - ok I get it! Your Mom’s opinion is the rule, even though it’s a batshit crazy perspective. My mom is the only one who knows more about me than me, got it! 🦋

    • @aprililes8355
      @aprililes8355 3 ปีที่แล้ว +2

      I can relate completely!! My mother is highly intelligent and very educated in the field of the psychology and human nature. Therefore not allowing her stern comments or judgemental ones to effect me can be very difficult to say the least! I have always been the closest to her of five children and admired her intelligence and emotional strength throughout my life! At 86 yrs of age she has just finished writing and publishing a novel( Just to give you a better idea). I'm a very compassionate and kind and intelligent women myself in the most sincere way but still feel like I have never quite measure up to her expectations of me!!! I seem to always fall short no matter how hard I try and please her. And the more I try and prove to her that I'am a decent loyal and responsible daughter and human being the more she seems to find fault in me (not sure why that is)! So I think I will give myself the permission to stop trying to prove anything anymore to her as painfully as it may be!! 😥Just practice loving me for me and know that I'm enough just the way I'am with or without her validation!!! Sincere and loving wishes to you all.🌷💞🙏

    • @puffymuffin9064
      @puffymuffin9064 ปีที่แล้ว

      I agree with you not your mum they should know better

  • @emmanuelkwablah1625
    @emmanuelkwablah1625 3 ปีที่แล้ว

    Your voice is very sweet

  • @juliewarren2118
    @juliewarren2118 3 ปีที่แล้ว

    I find this type advice simplifies situations which are never straightforward. Basic principles might be sound but everyone has a different perception of what issues they face.

  • @TrishDietlessLife
    @TrishDietlessLife 3 ปีที่แล้ว +3

    Thanks Marisa, You are brilliant!! Much love.🤗🥰

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +1

      Thank you for your lovely comment ❤️

  • @healingmelody112
    @healingmelody112 ปีที่แล้ว

    You are capable of achieving amazing things in your life!✨
    You have within you the strength, courage, and determination to overcome any obstacle that comes your way!❤
    Remember to always believe in yourself, to stay focused on your goals, and to never give up on your dreams!🙏

  • @SK-gm9uc
    @SK-gm9uc 2 ปีที่แล้ว +3

    I don't understand how you don't have millions of subscribers. People really don't appreciate useful information. They just want entertainment

  • @proudprincess4945
    @proudprincess4945 3 ปีที่แล้ว +1

    Thank u

  • @deepakpatel7509
    @deepakpatel7509 3 ปีที่แล้ว +6

    I have achieved my dream nlsiu bangalore university i am a law student i am very happy because i have everything i am very lucky now i am living in bangalore i would like to convey my whole gratitude towards my teachers who helped me a lot in my life whatever am i today because of my teachers thanku so much sir

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +3

      💖 Marisa Peer Team

  • @puffymuffin9064
    @puffymuffin9064 ปีที่แล้ว +1

    Marrisa how do over come my general Anixety disorder can you give me few tips with the mind please

    • @MarisaPeer
      @MarisaPeer  ปีที่แล้ว

      Have you seen my latest video on anxiety that came out last week?

    • @puffymuffin9064
      @puffymuffin9064 ปีที่แล้ว

      @@MarisaPeer no I haven't what's the name of it please

  • @pedropicapiedras1973
    @pedropicapiedras1973 2 ปีที่แล้ว

    Hello Marisa
    I just adore you
    I think I have things backwards
    I LOVE working, writing and researching
    Yet, I feel that I am chained to my home....like they say
    "If I screw around, I don't sweep....
    If I sweep, I don't screw around
    How can I overcome these expectations of society so I can really do what I LOVE.
    I live in Spain....so hard to break tradition

  • @ritikabhardwaj2743
    @ritikabhardwaj2743 3 ปีที่แล้ว +3

    If you shake then shake even more and notice you can start it and also end it

    • @YHWH101
      @YHWH101 3 ปีที่แล้ว

      you are in control of your body

  • @romykarlen2683
    @romykarlen2683 3 ปีที่แล้ว

    So true in 2018 l said l need a vacation, got in a car accident...k
    In short l was off 6 month..

  • @jf3163
    @jf3163 3 ปีที่แล้ว +2

    Hello Marissa I thank you for your insight and knowledge you share with us. I would like to know how to help my child to change the negative language he uses for himself because it also hurts me. He gets into those pre_teen anger rages and any of my help, talk or support or trying to explain common sense it taken as annoying. I need him to learn how to regulate his emotions it worries me to seeing him like this and the impact of his negative language on him. I know I need to change the way I think about myself because his words hurts me too. But I am going to commit to think positively and learn more to be present and don't let those 'silly billies' 😊 affect me. Thank you once more!

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +1

      Thanks for reaching out. If you wish to seek therapeutic support for your son, I would advise booking an RTT session with one of our specialist therapists who can discuss your concerns further. You can book this using the link below:
      rapidtransformationaltherapy.com/findaspecialisttherapist/bookingform/
      Marisa Peer Team

  • @Sophia-cz8kx
    @Sophia-cz8kx 3 ปีที่แล้ว +4

    My thearapist sent me this...

  • @boostmobile9249
    @boostmobile9249 3 ปีที่แล้ว +3

    Focus on great things to feel better!!!

  • @boostmobile9249
    @boostmobile9249 3 ปีที่แล้ว +3

    There is SO MANY SYMPTOMS OF ANXIETIES! Mainly NERVOUSNESS. MUSCLE TENSION. Even UNCONSCIOUS TENSION that turns into TRIGGER POINTS KNOTS in Shoulders, back, legs. 😭
    Underlying pains TENSION due to multitasking RESPONSIBILITIES. A WOMANS Traditional ROLES. MEN have maybe 3 responsibilities.
    If, ONLY MEN WOULD BE MORE Helpful to OFFER to
    Lighten her LOAD of Responsibilities. Is this possible? Anxiety could be REDUCED. BALANCED & Healthy mind & NERVOUS SYSTEM. DO you think possible to convince power of suggestions for the males??

  • @ritikabhardwaj2743
    @ritikabhardwaj2743 3 ปีที่แล้ว +8

    There are so many people who wanna beat you why do you wanna be one of them

    • @carolinekelly8481
      @carolinekelly8481 3 ปีที่แล้ว +1

      Ain't that just the truth ! Gossiping about u makes them feel good about putting u down ....usually people like this are sad ! They find you as a threat ! Jealousy is usually the underlying factor 😉

  • @johnmc8805
    @johnmc8805 3 ปีที่แล้ว

    How long does it take . I know it’s for the rest of your life but when do you start to see some results. I have a memory board , I journal daily and go to bed listening to in am enough TH-cams . For about the last 6 months.

  • @chrissummer3785
    @chrissummer3785 3 ปีที่แล้ว +2

    I need to work on this. I can’t travel and stay anywhere. I can’t ride in any moving vehicles besides my own. I can’t ride with any passengers besides my husband and kids only. I need help so I can get back to normal. I hate this. 😭😢😭😢😭 it’s unexplainable pain to have to live through this and no one understand. I don’t know what caused this. 😰

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +2

      Thanks for reaching out. If you wish to seek therapeutic support, I would advise booking an RTT session with one of our specialist therapists who can discuss your concerns further. You can book this using the link below:
      rapidtransformationaltherapy.com/findaspecialisttherapist/bookingform/
      Marisa Peer Team

    • @youtubeaddict5663
      @youtubeaddict5663 3 ปีที่แล้ว +3

      I completely understand because I’m exactly the same but I don’t have kids or a husband so I barely leave the house and when I do I’m in control flight, flight or freeze mode. Do u suffer with PTSD?

  • @aymezcastrobaez1777
    @aymezcastrobaez1777 2 ปีที่แล้ว

    Please do this one in spanish

  • @xxvii4xx
    @xxvii4xx 2 ปีที่แล้ว +1

    The emotions you can’t feel , you can’t heal 🫶🏼

  • @christinawray4798
    @christinawray4798 3 ปีที่แล้ว +3

    Thank you...I am home in isolation...I have covid right now....I am triing to follow your principles to help heal me...but I pray my family doesn't get this...

    • @izzabellasjournal7217
      @izzabellasjournal7217 3 ปีที่แล้ว +3

      Hope you’ll get better soon.

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +2

      Sending you all our love and support. 💖 Marisa Peer Team

    • @rosariovaz7353
      @rosariovaz7353 3 ปีที่แล้ว +3

      Thinking of you.May you be healed in the name of Jesus.

  • @xxvii4xx
    @xxvii4xx 2 ปีที่แล้ว

    Be Aware of it
    Accept
    Articulate

  • @mightylove3591
    @mightylove3591 3 ปีที่แล้ว

    No. You get what you feel
    Not what we say

  • @carolinasanchez9571
    @carolinasanchez9571 3 ปีที่แล้ว

    Hello...This week I started with dysphagia episodes. I am in panic
    I have had three horrible afternoons (gets worst there).
    Coul be physical but mental.
    I have an appointment with a doctor today, but I don't know how to handle the fear to eat
    Please help 😢

  • @yellosunshine7568
    @yellosunshine7568 3 ปีที่แล้ว +6

    It’s not about anxiety. It’s about bullyism.

  • @rjsports6162
    @rjsports6162 3 ปีที่แล้ว +1

    Can anyone give its summary?

  • @loveisreal1751
    @loveisreal1751 3 ปีที่แล้ว

    I am woman hear me roar I am love and just enough so are you stay wonderful(ly) made😍🤗✌🏽❣😎I'm bright 2🕯💡💎👩🏼‍🏫

  • @AnnanyaBanerjee
    @AnnanyaBanerjee 3 ปีที่แล้ว

    ❤️❤️

  • @wixielane8513
    @wixielane8513 3 ปีที่แล้ว

    ❤️

  • @arlyaa4589
    @arlyaa4589 2 ปีที่แล้ว

    I’ve always changed it to fruit oh you banana or oh you melon

  • @DMariaLR
    @DMariaLR 3 ปีที่แล้ว

    Sounds similar to The Law Of Attraction

  • @navedr4619
    @navedr4619 3 ปีที่แล้ว

    can't watch this movie long video

    • @tracylowe2564
      @tracylowe2564 3 ปีที่แล้ว +2

      It's lots of little ones. Really interesting 🙂🌻

    • @alhana8293
      @alhana8293 3 ปีที่แล้ว +1

      Every minute is worth it. Watch it in bits. It's life changing

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว

      💖 Marisa Peer Team

  • @reneedarden3311
    @reneedarden3311 3 ปีที่แล้ว

    +qq

  • @roberthelmeczi8246
    @roberthelmeczi8246 ปีที่แล้ว +1

    Book writers are full of it