@@Fitforcrick you have shown multiple dynamic exercises in your video which is very helpful. We have to do all these exercises from one point to another point for only one time or 2 times or 3 times.
@@Fitforcrick thank you Manish ji. I have researched about your work and I found that you are the best and only one coach in conditioning and strengthening field. Very good work sir. Bless you. You are doing good work.
Ek ek dynamic exercise k kitne reps kare
Jese koi naam
@@Fitforcrick you have shown multiple dynamic exercises in your video which is very helpful. We have to do all these exercises from one point to another point for only one time or 2 times or 3 times.
@@aniljadhav1141 6 to 8 reps
@@Fitforcrick thank you Manish ji. I have researched about your work and I found that you are the best and only one coach in conditioning and strengthening field. Very good work sir. Bless you. You are doing good work.
Thank anil ji
Very useful
Nice one sir👌👌
Nice compliment sir 💗👌
👍
Nice video sir, very helpful
👍👍
Sir cool down ke liye ek video banaiye please.
👌👌👌👌
Love you bro
Thanks bri
Sir mujhe bat dijiye ga sir aap
sir warm up ke baad stretch???
Very helpful
Thank you