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Hi Paula! I've been reaching out to my TH-cam subscribers. I'm not sure if you're aware, I launched a Yoga Upload Membership site! It's a way for people to support the free yoga that I provide, at the same time, receive rewards and other perks (for example, an extra and exclusive yoga video every month). I would really appreciate if you take a look. Please let me know too if you have any questions about becoming a member. Thanks! Here's the link: www.patreon.com/yogaupload
i have done this flow around 500 times over the past 5 years still cant find something better for my body .. i have meorized it and i show it to others..thanks sooooo much
Dear Maris, I owe you all my credit I am getting today. By watching your videos, I learnt Vinyasa to a great depth. The knowledge you have imparted through these videos is amazing & I am grateful to you. What I like the most- your smile! You look at the camera & throw that beautiful, intriguing smile of yours at certain intervals, as if you are conversing with the viewers, making this video so "live". God bless you! You are an angel.
Your videos are my absolute favorite. They represent the perfect balance of yin and yang. Thank you so much for giving us access to your classes and your beautiful spirit.
Hi there! I've been reaching out to my TH-cam subscribers. I'm not sure if you're aware, I launched a Yoga Upload Membership site! It's a way for people to support the free yoga that I provide, at the same time, receive rewards and other perks (for example, an extra and exclusive yoga video every month). I would really appreciate if you take a look. Please let me know too if you have any questions about becoming a member. Thanks! Here's the link: www.patreon.com/yogaupload
This is probably my favorite video by Maris, the best Yoga Teacher online as far as I’m concerned. Not only because Maris as usual is amazing, but the true star is that extraordinary tree outside, who gently dances and sways in its own yoga throughout the practice. I can’t take my eyes off of it. Namaste to both of them and all of you.
Hi Jennifer! Isn't that background beautiful?! We don't live in that house anymore, though. :( In the spring, I will try to film more videos outdoors. It really adds a different quality to the practice. - Maris
This is the best flow I've done with the perfect combination of strenght, balance, stretch and meditation. Also love the variations for advanced practice. I would LOVE to see more like this! Pleeeease! 😊
I can't believe that was a full hour, it flowed so smoothly it just breezed by and yet I I can feel how hard I worked! Perfect pace, so relaxing and challenging! Thank you!
Great class!! I have looked at numerous yoga videos on TH-cam and haven't found the right fit until now! The pace was great, your voice was soothing and instructions were very clear. Thank you for sharing your practice :-)
+Sarah H You're welcome! I'm glad this is a good fit for you. Thanks for practicing with me and sharing your feedback. Hope you try out the other videos as well. Have a great day :)
This is the best Yoga Vinyasa workout ever! I do it since over a year and tried various YT classes and never get bored of this one! Smooth, flowing movements, perfect body feeling and the most important thing for me... no too much talking! Yoga is yoga, we supposed to do it not talk through! Thank you, Ms. Yoga Upload! X
First time taking your class and I really enjoyed this flow, the pacing and your cues. I feel strong and flexible, gratitude and curiosity flow that feeds my intention for the day. Namaste.
I have been doing yoga for several months now. This class was perfect for me. I liked the pace and amount of instruction. I will be checking out any other classes you have. Thank you for sharing!
+Lisa Weber Thank your for practicing with me! Yes please do check out the other classes. There is a variety of lengths, themes, and intensity levels on this channel.
Stunning! Thank you so much Maris. Lovely flow, wonderful speed and I love how your voice slowed down and relaxed as the practice wound down. Really grateful you uploaded this. Namaste,
I have been practicing for 16 years and teaching for 10. I recently resigned all of my teaching gigs because of a move and have been quite sad not to have a regular place to practice. I searched the web and found myself here. THANK YOU for a wonderful practice that I desperately needed. And will have to repeat a few times since I now realize I am terribly out of practice and shape. Namaste!
You're welcome! Let me know if you need helping finding a video. I have a variety of classes here with different lengths and intensity levels if you want to slowly ease back into your yoga practice. Thank you so much for trying out my video and taking the time to share your experience. Namaste!
After exploring many yoga videos, I am so happy to have found your channel! Your instruction provides the perfect speed, gentle prompts, and poses. Thank you so much!
This was the PERFECT class thank you ! The perfect mix of flow, strength and yin...:) Ive been following you and watching you daily for more than 6 months, and I can't believe this is the first time I found this little gem!
Thanks! Have you browsed through the main channel page? th-cam.com/users/yogaupload All the videos are there and organized into different categories so it should be easy to find what you're looking for. This is the top video and is featured very prominently on the channel. :)
You are by far the best best best online yoga teacher. First because you are very good at yoga but also your pristine setting, the pure quiet, your calm voice and your beauty. Thank you.
I adore this class. Excellent variety of poses to address the entire body, strength, flexibility and balance. I always appreciate pigeon and double-pigeon. My hips feel open and relaxed! Plenty of core strengthening, too. I also appreciate the moments to pause in child's pose. These interludes allow me to check in with my breath and feel the pleasure of the practice and reconnect with my intention. I tucked a forearm balance just before hero pose because I'm working on building that strength and balance. Thank you as always, Maris!
Your videos are my favorite in TH-cam, very effective, relaxing, and I love them!! I practice daily and you have really helped me improve my practice over the last 7 months!
Hi Tori! I'm not sure if you're aware, I launched a Yoga Upload Membership site! It's a way for people to support the free yoga that I provide, at the same time, receive rewards and other perks (for example, an extra and exclusive yoga video every month). I would really appreciate if you take a look. Please let me know too if you have any questions about becoming a member. Thanks! Here's the link: www.patreon.com/yogaupload
great class, thank you for leading all the way through savasanna, so many videos end right before it and as you are trying to be in savasanna another video starts! so glad you included it
Thank-you Maris for sharing your beautiful practise. It was perfect. I really appreciated that you allowed time for internal connections without too many instructions and talking. Very beautiful. Looking forward to following your other classes.
Hi Mel! I'm not sure if you're aware, I launched a Yoga Upload Membership site! It's a way for people to support the free yoga that I provide, at the same time, receive rewards and other perks (for example, an extra and exclusive yoga video every month). I would really appreciate if you take a look. Please let me know too if you have any questions about becoming a member. Thanks! Here's the link: www.patreon.com/yogaupload
We take your classes 3 times a week, and recommend them to friends and family. Perfect practices, energy, heart and techniques. Thank you Maris, you are a real gift.
Many thanks for uploading this practice! I loved it!. I enjoyed the pace, the challenges, the guidance, and the final resting time was perfect for me. I'm very grateful that I can do this wonderful sessions from home anytime i can!
Thank you very much for sharing this practice with us. I have only two Yoga instructors on TH-cam that I really like, but I have used them so much that I was eager to find something else good. I really liked this class and I will check your other classes.
+Paul Carrillo You're welcome. Yes, please do check out the other videos. I intend to provide a variety of classes with different lengths, themes, and intensity levels. Thanks!
You're welcome! I also have completely wrist-free and hands-free yoga flow classes. Here's the playlist if you want to try them out and give your wrists a break every now and then. :) th-cam.com/play/PLCt_FzY6JsJ6eBRNZf1v9yBvXIlC8WSLJ.html
Just took your this flow! Was not sure I would like it as no music but loved it!! Your voice is so calm and just what I needed as a mother of five children and 5 grandchildren! Yoga and calmness!! This class ROCKS! Thank u so much! 😉
Thanks, Maris, for the work with the hips in half pigeon, double pigeon and cow-faced pose. Your voice is so soothing, reminding us of the inhales and exhales.
You're amazing, I've been practice yoga on and off so many years but Maris you are the first who I found myself knowing actually what yoga is exactly all about. You make me thinking of a mat every single day. You are such a amazing teacher. Millions stars for you because 10 isn't enough. X
Hi there! I'm not sure if you're aware, I launched a Yoga Upload Membership site! It's a way for people to support the free yoga that I provide, at the same time, receive rewards and other perks (for example, an extra and exclusive yoga video every month). I would really appreciate if you take a look. Please let me know too if you have any questions about becoming a member. Thanks! Here's the link: www.patreon.com/yogaupload
Amazing🍁 I wish I could add one more Like every time I practice this yoga sequence, following this flow soothes me and gives me great energy whenever I need it most 🤗
Thanks for providing excellent yoga videos with excellent flow and maintaining a calm, meditative experience. True to the practice. My subscription is yours!
Hi Rita! Just wanted to share some news...I'm not sure if you're aware, I launched a Yoga Upload Membership site! It's a way for people to support the free yoga that I provide, at the same time, receive rewards and other perks (for example, an extra and exclusive yoga video every month). I would really appreciate if you take a look. Please let me know too if you have any questions about becoming a member. Thanks! Here's the link: www.patreon.com/yogaupload
You're welcome! I'm glad the class helped. I am pregnant myself (due January 2017) and I am now learning more about how to modify yoga for prenatal and postpartum practitioners (this class was filmed last year before I became pregnant). Thanks for practicing with me!
Great video! I really like that you took us all the way through shavasana. Many videos end after getting into the pose, only to make me disturb what I created to stop the next video from playing. Thank you!!
This is perfect!! my wife and just did this together; I love your calm, low key vocal delivery and the fact that you allow us to be in the moment with the silence; this is the first video with you, and I'm so glad to have found your page. Thank you!!
Thank you so much for sharing your feedback, Tammie! This video is available for download on my website if you would like to save it to your device. :) - Maris yoga-upload-with-maris-aylward.myshopify.com/collections/vinyasa-flow-yoga-classes/products/vinyasa60
I just want to thank you for your videos and uploads. You do INCREDIBLE work. My body is definitely shifting and I am so thankful for your guidance and excellent instruction. I have been following you for more than a year and I could not be more grateful to have a guide in yoga online. All that you offer is GREATLY appreciated! Thank you, thank you, thank you!!
You're most welcome! Thank you for practicing with me and reaching out to me with this lovely message. I'm glad you are noticing a shift in yourself. :)
Maris, it's been a while since I've done one of your flows -- and I can't believe I've waited to come back! This was exactly what my body has been craving. Thank you.
This is one of the best yoga classes I've found on TH-cam so far, for my style anyway: lots of hip openers, superbly paced, challenging but not off-putting. I've decided to do it 6 times/week for the next 3 weeks, right now after 4 days I've already noticed a big improvement in my back pain. Thank you Maris!
Thank you very much for answering me back. I love the fact that you don't explain too much in detail the steps in your class, like someone would do for beginers. I am not advanced,, but I took 2 semesters of Yoga in collegue and I have practiced for a little while on my own. For that reason I know many of the terms used in Yoga and for that reason as well I appreciate the good quality of your classes. Thanks Again. Look forward to keep practicing Yoga with your videos. Paul
This is my “go to” practice when I can’t decide which one of your practices to do. A great all around practice. Thank you so much and I hope your shoulder is improving. 😊
Hi Maris -- I hope you are doing well. I so enjoyed this practice this morning. I needed it. And even though you are not posting new videos every week, there are so many fabulous videos from past uploads that I am happy to support your channel through my Patreon membership! Peace.
Thank you so much for your support Polly! I am committed to posting 1 to 2 new videos every month. Hopefully, that is OK for patrons and subscribers. And as you said, there are over 200 videos on this channel :)
During this flow I felt the most connected to my breath and focused then I have sense I've started yoga. I think I'm an advanced beginner and I've been a little frustrated and not feeling a flow lately in my yoga and this video really got me back into the feeling. Your video is very calming and it had the perfect amount of guiding. Thank you(:
+melissa martinez Thank you for posting this comment, Melissa. I'm glad you found a class that made you feel calm and connected. Hope you continue with your practice. Let me know how else I can help. :)
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This is one of the best flow on youtube !
Wow, thanks!!
You are exactly what the yoga world needs right now. Gentle, relaxed, flowy....I loved it and thank you so much!!!
That is so kind of you to say!!! Thank you :)
Hi Paula! I've been reaching out to my TH-cam subscribers. I'm not sure if you're aware, I launched a Yoga Upload Membership site! It's a way for people to support the free yoga that I provide, at the same time, receive rewards and other perks (for example, an extra and exclusive yoga video every month). I would really appreciate if you take a look. Please let me know too if you have any questions about becoming a member. Thanks! Here's the link: www.patreon.com/yogaupload
I really appreciate your timing cues - you don't rush through the poses, but allow enough time for good breathing - unlike other videos. Keep it up!
+Joanne Lopez Thanks for practicing with the video and sharing your feedback. I do like to move slowly and linger in the poses. :)
i have done this flow around 500 times over the past 5 years still cant find something better for my body .. i have meorized it and i show it to others..thanks sooooo much
Wow! Thank you so much! This is also one of my favorites to this day.
This was fantastic. Glad I found you
Dear Maris, I owe you all my credit I am getting today. By watching your videos, I learnt Vinyasa to a great depth. The knowledge you have imparted through these videos is amazing & I am grateful to you.
What I like the most- your smile! You look at the camera & throw that beautiful, intriguing smile of yours at certain intervals, as if you are conversing with the viewers, making this video so "live".
God bless you! You are an angel.
Thank you so much for your kind words! I appreciate the feedback. Namaste :)
Your videos are my absolute favorite. They represent the perfect balance of yin and yang. Thank you so much for giving us access to your classes and your beautiful spirit.
That is so kind of you to say. I truly appreciate the feedback. Thanks for practicing with me again. :)
Hi there! I've been reaching out to my TH-cam subscribers. I'm not sure if you're aware, I launched a Yoga Upload Membership site! It's a way for people to support the free yoga that I provide, at the same time, receive rewards and other perks (for example, an extra and exclusive yoga video every month). I would really appreciate if you take a look. Please let me know too if you have any questions about becoming a member. Thanks! Here's the link: www.patreon.com/yogaupload
This is probably my favorite video by Maris, the best Yoga Teacher online as far as I’m concerned. Not only because Maris as usual is amazing, but the true star is that extraordinary tree outside, who gently dances and sways in its own yoga throughout the practice. I can’t take my eyes off of it. Namaste to both of them and all of you.
Hi Jennifer! Isn't that background beautiful?! We don't live in that house anymore, though. :( In the spring, I will try to film more videos outdoors. It really adds a different quality to the practice. - Maris
Thank you for creating this channel. I enjoyed your Intermediate Total Body Vinyasa Flow Yoga and look forward to exploring your other videos.
You're welcome! Thanks for trying out a class. Hope you enjoy the other videos too. Let me know if you need help finding anything.
It was a pleasure doing yoga with you this lovely Sunday morning. Thank you for sharing your practice. Namaste.
+Lisa Wong You're welcome. Thank you for practicing with me. Have a great rest of your day. Namaste.
This is the best flow I've done with the perfect combination of strenght, balance, stretch and meditation. Also love the variations for advanced practice. I would LOVE to see more like this! Pleeeease! 😊
I can't believe that was a full hour, it flowed so smoothly it just breezed by and yet I I can feel how hard I worked! Perfect pace, so relaxing and challenging! Thank you!
Great class!! I have looked at numerous yoga videos on TH-cam and haven't found the right fit until now! The pace was great, your voice was soothing and instructions were very clear. Thank you for sharing your practice :-)
+Sarah H You're welcome! I'm glad this is a good fit for you. Thanks for practicing with me and sharing your feedback. Hope you try out the other videos as well. Have a great day :)
This is the best Yoga Vinyasa workout ever! I do it since over a year and tried various YT classes and never get bored of this one! Smooth, flowing movements, perfect body feeling and the most important thing for me... no too much talking! Yoga is yoga, we supposed to do it not talk through! Thank you, Ms. Yoga Upload! X
Thank you so much! - Maris
Just did this outside in my garden under the glorious Sunshine! Feel absolutely amazing! Thank you again!
Lovely! Outdoor yoga is the best! Thanks for practicing with me again :)
One of my absolute favourite Vinyasa flow yoga classes. Maris, thank you so much for sharing.
This is the best Yoga I have done at home. Great!
VERY REALAXED AND IT WAS IN SYNC WITH MY MOOD......LOVED IT
Best yoga class ever!! Everytime I get stressed out, I follow your sequence and find balance of my life. Thank you♡
+최부미 Thank you! Happy to help. :)
Tusen takk, thank you, namaste. Well rounded class, feels so good afterwards. Have a good day!
Bare hyggelig! Thank you for practicing with me!
Dear Maris, I have been following your videos for months now and tought it is high time to say my gratitude. Thank you for sharing your practice :)
You're welcome, Amba. Thanks for practicing with me these past months. :)
First time taking your class and I really enjoyed this flow, the pacing and your cues. I feel strong and flexible, gratitude and curiosity flow that feeds my intention for the day. Namaste.
Thanks, Maris. Your flows all have wonderful pacing.
Thanks Nick!
One of my favourites! Thank you, too! All the best.
I loved this class! Sometimes minimal chatter is exactly what you need want! thank you for this!
+Jo Ann Hickey You're welcome! I agree, a more quiet practice can be lovely :) Thanks for practicing with me.
Best youtube yoga video I've watched, Thank you!
+Christine Lupo Wow! Thanks!
out of all of the yoga channels this one I rate this one a 10000000000
awwww......:) Thanks!
I have been doing yoga for several months now. This class was perfect for me. I liked the pace and amount of instruction. I will be checking out any other classes you have. Thank you for sharing!
+Lisa Weber Thank your for practicing with me! Yes please do check out the other classes. There is a variety of lengths, themes, and intensity levels on this channel.
Loved the minimal cues and the sequencing as well as moving slowly through the sequences. Thank you so much!!
Stunning! Thank you so much Maris. Lovely flow, wonderful speed and I love how your voice slowed down and relaxed as the practice wound down. Really grateful you uploaded this. Namaste,
You're welcome! Thanks for joining me for practice. Hope you try my other classes too. Namaste :)
I have been practicing for 16 years and teaching for 10. I recently resigned all of my teaching gigs because of a move and have been quite sad not to have a regular place to practice. I searched the web and found myself here. THANK YOU for a wonderful practice that I desperately needed. And will have to repeat a few times since I now realize I am terribly out of practice and shape. Namaste!
You're welcome! Let me know if you need helping finding a video. I have a variety of classes here with different lengths and intensity levels if you want to slowly ease back into your yoga practice. Thank you so much for trying out my video and taking the time to share your experience. Namaste!
After exploring many yoga videos, I am so happy to have found your channel! Your instruction provides the perfect speed, gentle prompts, and poses. Thank you so much!
You're welcome, Leigh!
Finalllleeeeee a yoga flow like the studio to get me back into it again 😊 this was GREAT. THANKKK UUUU
I really enjoy your class so much! First time I like a class on youtube!
Great practice! Good flow sequences that are described well and easy to follow. I will be checking out others that Maris has made. Namaste!
+Mary Jo Ryan Thanks for practicing and leaving your comment. Hope you enjoy the other videos too. Namaste :) - Maris
This was the PERFECT class thank you ! The perfect mix of flow, strength and yin...:) Ive been following you and watching you daily for more than 6 months, and I can't believe this is the first time I found this little gem!
Thanks! Have you browsed through the main channel page? th-cam.com/users/yogaupload All the videos are there and organized into different categories so it should be easy to find what you're looking for. This is the top video and is featured very prominently on the channel. :)
You are by far the best best best online yoga teacher. First because you are very good at yoga but also your pristine setting, the pure quiet, your calm voice and your beauty. Thank you.
Thank you so much, Jennifer. That is kind of you to say. Thanks for practicing with me!
Great session. Love the happy tree in the background!
Thanks! We don't live in that house anymore, though. I'll try to film more videos outside. :)
I adore this class. Excellent variety of poses to address the entire body, strength, flexibility and balance. I always appreciate pigeon and double-pigeon. My hips feel open and relaxed! Plenty of core strengthening, too. I also appreciate the moments to pause in child's pose. These interludes allow me to check in with my breath and feel the pleasure of the practice and reconnect with my intention. I tucked a forearm balance just before hero pose because I'm working on building that strength and balance. Thank you as always, Maris!
I'm glad you tried this! I love the hip opening series too. Thanks for practicing with me again, Jennifer. :)
Honestly, this practice was perfect! I feel great!
+Jessica Vaz Thanks! Glad you like it!
Your videos are my favorite in TH-cam, very effective, relaxing, and I love them!! I practice daily and you have really helped me improve my practice over the last 7 months!
Thank you so much for being part of our yoga community!
Hi Tori! I'm not sure if you're aware, I launched a Yoga Upload Membership site! It's a way for people to support the free yoga that I provide, at the same time, receive rewards and other perks (for example, an extra and exclusive yoga video every month). I would really appreciate if you take a look. Please let me know too if you have any questions about becoming a member. Thanks! Here's the link: www.patreon.com/yogaupload
Wonderful yoga flow!
great class, thank you for leading all the way through savasanna, so many videos end right before it and as you are trying to be in savasanna another video starts! so glad you included it
You're welcome! Savasana is very important so I include at least a few minutes of it in each video. Thanks for practicing with me!
Thank-you Maris for sharing your beautiful practise. It was perfect. I really appreciated that you allowed time for internal connections without too many instructions and talking. Very beautiful. Looking forward to following your other classes.
+Mel Campbell You're welcome, Mel! Thanks for taking the time to leave a comment. Hope you enjoy the other classes as well. Namaste :)
+Mel Campbell By the way, I see that you started a channel as well. Are you going to start making videos again? I hope that you do!
Hi Mel! I'm not sure if you're aware, I launched a Yoga Upload Membership site! It's a way for people to support the free yoga that I provide, at the same time, receive rewards and other perks (for example, an extra and exclusive yoga video every month). I would really appreciate if you take a look. Please let me know too if you have any questions about becoming a member. Thanks! Here's the link: www.patreon.com/yogaupload
Like this a lot, clear and smooth narration also not too difficult the sequence. Thank you very much nice for following along. 👍❤️
We take your classes 3 times a week, and recommend them to friends and family. Perfect practices, energy, heart and techniques. Thank you Maris, you are a real gift.
Thank you so much, Ellen!
Loved your practice!!! also loved your soothing voice!!! Great flow! Thank you! Namaste🙏
Many thanks for uploading this practice! I loved it!. I enjoyed the pace, the challenges, the guidance, and the final resting time was perfect for me. I'm very grateful that I can do this wonderful sessions from home anytime i can!
I'm glad you enjoyed it! I think this is one of my favorite classes that I filmed. Thanks for joining me :)
loved it. real flow moves, no excess pauses and talking, stress relief, thank u
You're welcome!
Thank you, Maris! it was great. Namaste from Amsterdam, NL
You're welcome, Gabi!
Thank you very much for sharing this practice with us. I have only two Yoga instructors on TH-cam that I really like, but I have used them so much that I was eager to find something else good. I really liked this class and I will check your other classes.
+Paul Carrillo You're welcome. Yes, please do check out the other videos. I intend to provide a variety of classes with different lengths, themes, and intensity levels. Thanks!
Great class! Exactly what I needed after a long and stressful day at work. Thanks for sharing :)
You're welcome! Thanks for practicing and hope you feel less stressed out. :)
You are perfection. Beautiful flow, flawless instruction, soothing voice.
+The RueyBear Reading Project Thank you so much for practicing with me. :)
Such a peaceful class. I loved the sequencing and that it wasn't so wrist heavy😊 I feel great, thank you
You're welcome! I also have completely wrist-free and hands-free yoga flow classes. Here's the playlist if you want to try them out and give your wrists a break every now and then. :) th-cam.com/play/PLCt_FzY6JsJ6eBRNZf1v9yBvXIlC8WSLJ.html
Wow, what a beautiful practice. I'm floating here. Thank you.
Just took your this flow! Was not sure I would like it as no music but loved it!! Your voice is so calm and just what I needed as a mother of five children and 5 grandchildren! Yoga and calmness!! This class ROCKS! Thank u so much! 😉
Thanks for trying it out!
Great pacing and lots of twisting. First yoga class led by you that I have done and I will definitely be practicing more of them. Thank you!
+cinnamon girl You're welcome! Thanks for practicing with me. I appreciate your taking the time to share your feedback. :)
Thanks, Maris, for the work with the hips in half pigeon, double pigeon and cow-faced pose. Your voice is so soothing, reminding us of the inhales and exhales.
You are so welcome, Mary!
This is an excellent Vinyasa flow yoga class with impeccable timing. Thank you so much for this gift!
+Courageous Hearts Youth Services, Inc. You're welcome! Thank you for practicing with me and subscribing to the channel :)
You're amazing, I've been practice yoga on and off so many years but Maris you are the first who I found myself knowing actually what yoga is exactly all about. You make me thinking of a mat every single day. You are such a amazing teacher. Millions stars for you because 10 isn't enough. X
Thank you for your kind words. :)
Hi there! I'm not sure if you're aware, I launched a Yoga Upload Membership site! It's a way for people to support the free yoga that I provide, at the same time, receive rewards and other perks (for example, an extra and exclusive yoga video every month). I would really appreciate if you take a look. Please let me know too if you have any questions about becoming a member. Thanks! Here's the link: www.patreon.com/yogaupload
Amazing🍁 I wish I could add one more Like every time I practice this yoga sequence, following this flow soothes me and gives me great energy whenever I need it most 🤗
This is such a great vinyasa practice. So peaceful yet still full of great flow and deep movement. Thank you!
Glad you enjoyed it!
That was FABULOUS!!!! Thank you
+Diane Welton You're welcome and thanks for practicing with me!! :)
This is the best vinyasa flow I have done in YEARS!! Thank you for the peace you brought me. I am so grateful. Namaste 🙏🏻
Wow! Thanks!
I loved this class. So well done and balanced. Your pace is perfect. So appreciate your videos! Be well!
Thanks Amy!
for the 1st time I give a comment , I love your yoga style, I will practice with this from now on .
Thanks for providing excellent yoga videos with excellent flow and maintaining a calm, meditative experience. True to the practice. My subscription is yours!
Thank you so much!
It was the best Yoga class!!!!
Thank you so much!!!
That was fantastic! Thanks
Jim
Jim Macdonald You're welcome Jim! Thanks for your feedback.
Yes, Maris is the best! thanks Maris
Hi Rita! Just wanted to share some news...I'm not sure if you're aware, I launched a Yoga Upload Membership site! It's a way for people to support the free yoga that I provide, at the same time, receive rewards and other perks (for example, an extra and exclusive yoga video every month). I would really appreciate if you take a look. Please let me know too if you have any questions about becoming a member. Thanks! Here's the link: www.patreon.com/yogaupload
Wonderful flow! Got all the kinks out. Soothing voice, great cues, creative ! Loved everything about it❤️🙏 Namaste❤️
This is really wonderful. I am just restarting yoga again after a child birth and many other things. This helped a lot. Thank you!
You're welcome! I'm glad the class helped. I am pregnant myself (due January 2017) and I am now learning more about how to modify yoga for prenatal and postpartum practitioners (this class was filmed last year before I became pregnant). Thanks for practicing with me!
Great video! I really like that you took us all the way through shavasana. Many videos end after getting into the pose, only to make me disturb what I created to stop the next video from playing. Thank you!!
Most of my videos include a few minutes of Savasana. :)
Love this flow! did it in the garden last night, I actually smiled the whole way through, felt peaceful and happy after. Thank you! xx
Thank you Corinne!
This is perfect!! my wife and just did this together; I love your calm, low key vocal delivery and the fact that you allow us to be in the moment with the silence; this is the first video with you, and I'm so glad to have found your page. Thank you!!
Wonderful!
That was excellent. I appreciate the simplicity of the practice and the space of silence you offered during your verbal guidance. Namasté 💜
Thank you so much for sharing your feedback, Tammie! This video is available for download on my website if you would like to save it to your device. :) - Maris yoga-upload-with-maris-aylward.myshopify.com/collections/vinyasa-flow-yoga-classes/products/vinyasa60
This was one of my favourite videos I have done of yours so far! Thank you
You're welcome! It's one of my favorites too. Thanks for joining me for practice.
I am a yoga teacher and this is one of the nicest flows I have done. Thank you 🙏❤😘
You're welcome! Thanks for trying it out, Gail! :)
Dear Maris, Thank you for your wonderful yoga uploads. Stephanie
You're welcome!
First time here!! Absolutely loved this... just what I was looking for :)
+bubblegum 8 I'm glad you found me! Welcome to the Yoga Upload community.
Awesome flow, hip openers and savasana were fannnntastic!
Thanks!!!
I just want to thank you for your videos and uploads. You do INCREDIBLE work. My body is definitely shifting and I am so thankful for your guidance and excellent instruction. I have been following you for more than a year and I could not be more grateful to have a guide in yoga online. All that you offer is GREATLY appreciated! Thank you, thank you, thank you!!
You're most welcome! Thank you for practicing with me and reaching out to me with this lovely message. I'm glad you are noticing a shift in yourself. :)
Maris, it's been a while since I've done one of your flows -- and I can't believe I've waited to come back! This was exactly what my body has been craving. Thank you.
This is one of the best yoga classes I've found on TH-cam so far, for my style anyway: lots of hip openers, superbly paced, challenging but not off-putting. I've decided to do it 6 times/week for the next 3 weeks, right now after 4 days I've already noticed a big improvement in my back pain. Thank you Maris!
You're welcome! Thanks for practicing with me. Hope you try out my other classes too. :)
There was something really lovely about this practice. Thank you!
+Gina Reinecke Thank you, I'm glad you like it.
Thank you very much for answering me back. I love the fact that you don't explain too much in detail the steps in your class, like someone would do for beginers. I am not advanced,, but I took 2 semesters of Yoga in collegue and I have practiced for a little while on my own. For that reason I know many of the terms used in Yoga and for that reason as well I appreciate the good quality of your classes. Thanks Again. Look forward to keep practicing Yoga with your videos.
Paul
+Paul Carrillo No problem! I responded to your other comments as well. Thanks for your feedback on the classes. Hope you enjoy your practice.
A very beautiful video. Thank you so much for sharing with everyone :). It was intense as well as relaxing along with your soothing voice.
+Priya J You're welcome. Thank you for the kind words and for practicing with me. :)
You are amazing! I love your classes! Thank you so very much! You made my whole weekend!
This is my “go to” practice when I can’t decide which one of your practices to do. A great all around practice. Thank you so much and I hope your shoulder is improving. 😊
I'm new to Yoga and usually I end up tired after practices. Thanks for this class, I feel sooooo relaxed and light :)
You're welcome!
this class ROCKS!
+Linda Garzia Thanks!
Hi Maris -- I hope you are doing well. I so enjoyed this practice this morning. I needed it. And even though you are not posting new videos every week, there are so many fabulous videos from past uploads that I am happy to support your channel through my Patreon membership! Peace.
Thank you so much for your support Polly! I am committed to posting 1 to 2 new videos every month. Hopefully, that is OK for patrons and subscribers. And as you said, there are over 200 videos on this channel :)
Awesome practice! My 1st go at it since "shelter in place" and this was just what I needed!
Thanks for trying it out, Jason!
During this flow I felt the most connected to my breath and focused then I have sense I've started yoga. I think I'm an advanced beginner and I've been a little frustrated and not feeling a flow lately in my yoga and this video really got me back into the feeling. Your video is very calming and it had the perfect amount of guiding. Thank you(:
+melissa martinez Thank you for posting this comment, Melissa. I'm glad you found a class that made you feel calm and connected. Hope you continue with your practice. Let me know how else I can help. :)
Great vinyasa flow! Really loved it! I feel strengthened and relaxed now - keep it up:))
Thanks for practicing with me! :)
great stretch/meditation....feel relaxed
+Patty t Good to know. Thanks for practicing with me.
Thank you so much for what you do. It's only morning now but you made my day already! 😊🌺
Glad to hear it! Thanks for practicing with me :)
Thank you, this was a great practice!! I wish you the best!
Thanks!
This class wasAmazing thank you ! Best so far