7 Easy, Daily Micro Habits to Transform Your Life

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  • เผยแพร่เมื่อ 10 ม.ค. 2025

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  • @planetaspokoju2172
    @planetaspokoju2172 7 หลายเดือนก่อน +32

    I literally only have a minute, so I’ll keep it short: one of the best channels in YT in my opinion: both when it comes to content and the visual aspect. You have such a good vibe and somehow manage a very difficult thing: give advice without being pushy or know-it-all. You share in such a kind way and I really appreciate the effort you put to make a short video (respecting the viewers time), yet paaaaacked with good stuff in a really concise way ❤
    Thank you!!!!! ❤❤❤

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +3

      I am so so happy and grateful to hear this! I still struggle sometimes with the tone, it’s so easy to get into presenter mode when the camera is on, you need to speak more clearly and speak better than usual haha! But I am trying super hard not to be a TH-cam professor haha 😂 and more like a friend! So I am glad you feel this way! Thank you so so much, you made my day!! 😍❤️

  • @DevilishFailure
    @DevilishFailure 7 หลายเดือนก่อน +21

    What high quality content did my eyes just see and my ears just hear? The switch in scenery (expecially with so much green in the frame) are wonderful. Also thanks for teaching us about habits not so commonly known, such as humming! Keep up the amazing work!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +4

      Thank you so so much! I am so happy with the weather and grateful these days for it I want to incorporate it as much as I can in the videos! I even renounced music for the sake of natural sounds for the first time hahah! Makes me so happy to hear you enjoyed it 😍🥰

  • @joannak1956
    @joannak1956 7 หลายเดือนก่อน +28

    The quality of this video is amazing. WOW ❤

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +2

      Thank you so much - I appreciate it!

  • @sushileeloo1733
    @sushileeloo1733 7 หลายเดือนก่อน +8

    I usually do other stuffs while i watch youtube videos. But I was like wait I actually need to sit down and rewatch this one. Love your work 💛

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      Ohhhh wow that’s such a big compliment- thank you! 🥹😍 really thank you!

  • @ChaNayNayAnime
    @ChaNayNayAnime 7 หลายเดือนก่อน +16

    that was wonderful. your production is amazing

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      Thank you so so much! Makes me happy to hear 😊☺️ hope you have a great day!

  • @innesdunbar
    @innesdunbar 7 หลายเดือนก่อน +3

    That format worked well, the message gets across with your style rather than someone telling us, "You must do this!", sharing thoughts and information to help live a better life will always connect.

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +2

      Thank you so much - I am so glad to hear! It is still hard not to fall into 'presenter mode' trap, especially because you need to speak clearer when in front of the camera and all that. But I am working hard to be more and more like myself and I feel like this format is more natural to me :)

  • @kajaaleksandrajankowska3065
    @kajaaleksandrajankowska3065 7 หลายเดือนก่อน +4

    Zawodowa Vloggerka!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      Jak zawsze Twoje słowa powodują uśmiech na mojej twarzy! Jak miło!!! Chociaż nadal tak mi nie swojo w tej roli przed kamerą 😂🙈 ale będę ćwiczyć haha

  • @panipiotrowski2275
    @panipiotrowski2275 7 หลายเดือนก่อน +5

    Such a great video! I like the "vlog" style you employed for this video. It has a coherent flow throughout thanks to your amazing editing...and I really enjoyed the content!!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      Oh I am so so happy to hear, thank you!😊 the vlog style is so new to me, as being in front of the camera overall, so I do hope it gets easier with time! Thank you for the feedback and encouragement 😍🥰

  • @kenfreeman8888
    @kenfreeman8888 7 หลายเดือนก่อน +2

    You're very helpful. Thank you for sharing your videos. ❤
    When I'm alone at the zoo, I hum a tune I make up, and animals turn towards me or walk over to me. It's lovely.

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      That sounds lovely - like something out of a Disney movie! Thank you for sharing and your kind words 😍🥰

  • @ShadowGirlKita
    @ShadowGirlKita 7 หลายเดือนก่อน +1

    I don’t comment on YT videos much these days but the algorithm decided to bring this video onto my recommended page and I couldn’t be more grateful!! Absolutely love your video style. The beautiful scenery, the simplistic visuals, your bubbly personality and the way you get some great points across, which in my opinion is hard to do on this particular subject because YT is so saturated with these kind of self-help videos, but, you’ve managed to bring awareness to totally different areas and make them seem so achievable. Thank you! A new subscriber who’s happy to be here :)

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      That is so so kind of you - and absolutely made my day! Thank you for taking the time to write this and the support :) May save this comment and print it out for a day when I feel too disheartened to film :) thanks a ton!

  • @JimmyDean404
    @JimmyDean404 7 หลายเดือนก่อน +3

    Another great video with a great message. Thank you! I like the positive spin you say after saying something that may not be so positive. Too many times we're told to completely remove the negative thoughts and replace it with positive ones. That's not always ..feasible. Then you feel like you've failed etc etc.

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Yeah I don’t think I could prevent myself from having these negative thoughts - but forcing myself to end them with something nice or hopeful helps! Also in all the meditations I do they always say not to judge your thoughts and just let them pass, like clouds ☁️ I hope this tip will also serve you well 💕 thanks for watching!!!

  • @Nada-xe5eq
    @Nada-xe5eq 7 หลายเดือนก่อน +4

    The quality of your videos is truly amazing!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      I am so happy to hear this, thank you! Let me know if you'd like me to improve anything / tackle another topic!

  • @KarolPlucinski
    @KarolPlucinski 7 หลายเดือนก่อน +8

    Easy but helpful! We forget the most simple stuff

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +2

      True! Simple and doable is better than complex and rarely done haha

  • @gregoryoutdoors
    @gregoryoutdoors 7 หลายเดือนก่อน +3

    Super jak zawsze, 30k yehey, 100k juz juz w drodze 😊

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Pomalutku idzie ale do przodu! ☺️☀️ pozdrawiam!!!

  • @healthfirstfreelancer
    @healthfirstfreelancer 7 หลายเดือนก่อน +1

    Wonderful video! I think the magic really happens when you stack up these habits and then they just become part of your life and you’re not actively thinking about having to do them anymore. Love the quote about optimism too!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      True! And these are so easy to incorporate in your life, I really don’t need to think of them! Thank you so much for watching!

  • @maddie2638
    @maddie2638 6 หลายเดือนก่อน +1

    the production value of your videos is amazing, super impressed!

    • @lostinadmiration
      @lostinadmiration  6 หลายเดือนก่อน

      thank you sooo much Maddie - makes me so happy to hear! are you also enjoying the content or would you change anything? any ideas welcome please !!!

  • @AV-yq6gf
    @AV-yq6gf 7 หลายเดือนก่อน +3

    Always a pleasure to watch your videos! I love the optimism trick, I’m stressed out by a lot in my life lately so this is going to help me keep sane for sure

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      So sorry to hear you have been stressed! I feel like many people feel this way, there is so much overall to be worried about right now - not even considering personal, individual circumstances! I hope that with spring/summer you can find some comfort in the sunshine, nature and take good care of yourself! Thank you for watching and sending lots of love your way 🥰💕

  • @redblueiris
    @redblueiris 7 หลายเดือนก่อน +21

    Sofia Coppola would be proud of this channel... 🙃

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +4

      Oh my, you know the name of the channel is inspired by Lost in Translation??? I love her work and aesthetics!!! But the name inspiration so far seems the only parallel I can draw here haha :D

  • @Reszka2911
    @Reszka2911 7 หลายเดือนก่อน +1

    Jesteś niesamowita. Uwielbiam Twoje filmy za to, ze sa takie spokojne i relaksujące, ale tez rzeczowe, przez co zauważam, ze malym kosztem - i w zasadzie niechcący - tak wiele się uczę.

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Bardzo milo mi jest to slyszec! Zawsze sie boje, ze tresc albo bedzie nudna albo juz znana wiec jak cos sie fajnego trafi to mega mnie to cieszy!!! Serdecznie dziekuje za mile slowa!

  • @jovannika
    @jovannika 7 หลายเดือนก่อน +1

    i always love the way you make things actually easier to remember by creating these tables, this helps remind me to actually do these things, rather than accidentally forgetting them. you helped me, and i hope that gives you oxytocin. thank you.

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      Ohhh yes it does! your words immediately brought smile to my face, thank you!!! lots of love your way :)

  • @klamotnica
    @klamotnica 7 หลายเดือนก่อน +2

    I've always known that hydration and good sleep are important, but humming or giving compliments really surprised me! Thank you for the hints, I can always find here something interesting and really useful! And of course, the video quality is a w e s o m e ✨

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      Thank you!!! 😊 I really tried to list things I do daily without much thinking! And I do think they help :) small things add up! Thank you for kind words and the support!

  • @Shashwat_1729
    @Shashwat_1729 7 หลายเดือนก่อน +8

    Very enriching content. 🎉
    Your videos are themselves a source of optimism. If Daria can do it, Why can't I? 😅
    The benefits of 'Humming' seem really interesting, somewhat similar to a meditative state.
    Hope to get some oxytocin by complimenting you for your hard work. 😂
    No screens 1 hour before bed gives a good quality sleep. Have experienced the difference. Will surely try to practice it regularly.
    All the best 😊

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +2

      Yes! Massive difference when I avoid blue light / screens, dim lights and cherry on top if I get to walk as the sun sets, observe sunset - that’s just the best. It’s so funny because we did so much as humankind to maximize productivity and cheat nature’s rhythms but it seems our bodies still operate best when adjusted to those natural cycles, following the circadian rhythm and so on.
      I am sooo glad you found the video optimistic. The past few videos I have tried to push myself to delve into some aspects of life that worried me, or thighs I wasn’t very proud of so I really wanted now to convey something more light and hopeful! So very glad you felt that it was!
      Hope you are doing great! 😊

    • @Shashwat_1729
      @Shashwat_1729 7 หลายเดือนก่อน +2

      Its good that you touch upon various facets of life (sometimes light, sometimes deep) in different videos. This makes your channel a one-stop-solution, a guide and a friend. 🙂

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      @@Shashwat_1729 happy to be called a friend :) thank you!!!

  • @LucasOliveira98-g7w
    @LucasOliveira98-g7w 7 หลายเดือนก่อน +2

    Hola que tal señorita Daria
    *Wow, it's unbelievable how much you are evolving with your videos, with each publication of them, showing small habits that really make a difference in everyday life. Daria, I say without any fear that your channel and your videos are my favorites, they are so good that when I start watching your videos, they are already finished because they are so good before my eyes. I am in disbelief when I see your edits that are well crafted and well done with every drop of dedication. you deserve the best and the best, I pray that this channel becomes bigger every day my friend. besides, I like your all-stars, I need to buy one too* 😂😂😂

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      Thank you Angelino, as always your words put such a smile on my face! Thank you so so much my friend ☺️😍 and thank you for being here from the very beginning too and always believing in me! It truly means a lot. I always value your feedback and also don’t hesitate to let me know if I should change anything or if you would like me to make a specific video (I saved the list you gave me the last time). I hope that Ireland treats you very well! 🍀 ☀️

    • @LucasOliveira98-g7w
      @LucasOliveira98-g7w 7 หลายเดือนก่อน

      @lostinadmiration *It is a great pleasure to put a smile on your face. you deserve the best and the best, your content is very special, and the way your work is evolving is impressive and to the point where I say that you at least deserve 50 to 200k views, however, I give you support in your good times and especially in your bad times. yes, ski life in Ireland is going well, thank God.* It's unbelievable how you can manage wonderful videos 🤞🏻❤️🥰

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      @@LucasOliveira98-g7w I really appreciate your support :) and thank you for saying this and being so kind! I hope life in Ireland treats you very well, that you are very happy and healthy there :) stay well my friend :)

  • @LaLa-fn8cx
    @LaLa-fn8cx 7 หลายเดือนก่อน +2

    Ah, I just love your videos. ❤So helpful and they feel like a hug and short vacation for the soul! 💫

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Oh I am so so happy to hear, this is the best feedback I could hope for 😍🥰

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Thank you!

  • @sofiaoffredi2190
    @sofiaoffredi2190 7 หลายเดือนก่อน +2

    This video is amazing! so well made and recorded :)) loved it ! plus your suggestions were actually helpful :)

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      I am so happy to hear, that’s the best thing to know! Thank you Sofia 😍🥰

  • @kingsta4145
    @kingsta4145 7 หลายเดือนก่อน +1

    Great video! Really enjoyed listening to you and you had some advice I haven't heard before. Thank you for sharing!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      Oh I am so happy there was something new for you! Thank you for your comment 🥰❤️

  • @iremozturk1774
    @iremozturk1774 หลายเดือนก่อน +1

    thanks for your video. I dont know how you do that but your videos help me make feel safe. 💙💙💙

    • @lostinadmiration
      @lostinadmiration  หลายเดือนก่อน +1

      Thank you so so much for saying this! This is the best feedback I could ever hope for!!!! 🥰🥹 you made my day!

  • @youvegotwings
    @youvegotwings 7 หลายเดือนก่อน +2

    Great video and great advice :) The first one is so true, buying an Apple Watch made me realise how much I actually move every day (I can close my rings without getting outside :D), we need to think movement and not workout. I also agree on aroma therapy, I don't believe it cures everything, but it does help me feel less anxious cause I like some smells. Also a fellow pessimist, I need to try the "but luckily" habit

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      It’s not easy but what I like about this method is that you don’t have to feel bad about having bad thoughts or try to control them. You just acknowledge them and try to give them a small positive twist! Hope it works well for you too 🥰❤️

  • @ladybrooks3885
    @ladybrooks3885 7 หลายเดือนก่อน +1

    Another wonderful video...short and perfect. Thank you!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Thank you so much 😊 makes me happy to hear!

  • @calebgodard4554
    @calebgodard4554 7 หลายเดือนก่อน +3

    How do you keep crushing every video. Thank you!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      Thank you for watching and the support 🥹😍

  • @mansoor3159
    @mansoor3159 7 หลายเดือนก่อน +3

    Welcome Welcome Back Dear and this is very very helpful video you are my inspiration and I wish you have a beautiful week ahead🥹🥹💗

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      Thank you and thank you for watching and kind words as always. I also hope that May so far has been generous with you my friend!

  • @jmsl_910
    @jmsl_910 7 หลายเดือนก่อน +3

    wow. fabulous content
    MORE PLEASE

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Yay, thank you! 😊 thanks a million and that’s the plan

  • @juliecarter1465
    @juliecarter1465 2 หลายเดือนก่อน

    I like the humming idea, I am going to try it. Thank you for your videos. I recently found you and I love your videos!

    • @lostinadmiration
      @lostinadmiration  2 หลายเดือนก่อน

      That means so much, thanks for being here Julie! ❤️🥰

  • @mindfulskillmerchant
    @mindfulskillmerchant 7 หลายเดือนก่อน +2

    One of my favourite channels for sure!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Oh wow - thank you!!!! 🥰❤️ means the world!

  • @DanielZH
    @DanielZH 7 หลายเดือนก่อน +1

    How amazing, It really helps with my current routine, thanks a bunch!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Makes me so happy to hear! What else do you do in your routine?

    • @DanielZH
      @DanielZH 7 หลายเดือนก่อน +1

      @@lostinadmiration I take a walk with some groups I recently found, meeting new people and going to new places is really a nice way to chill for me!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      @@DanielZH that sounds so nice!!! making friends as an adult is super hard for me. I recently signed up for sports classes and it was also a nice social interaction!

    • @DanielZH
      @DanielZH 7 หลายเดือนก่อน +1

      @@lostinadmiration That's very good, I forgot to follow the sports, I used to play table tennis a lot and stopped since collage, you just reminded me a nice way to be more active and interact with new people, thanks!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      @@DanielZH that's amazing! and funny thing, a few people close to me are obsessed with table tennis. My very very good friend is in a club in Poland (we even did a small promo video for them th-cam.com/video/3AiA2_WX0LU/w-d-xo.html ) and he works for the World Table Tennis (WTT) organising tournaments all over the world :) it is an amazing sport!

  • @scottaltham6189
    @scottaltham6189 7 หลายเดือนก่อน +1

    Always look forward to a new lost in admiration video drop. Keep it up! The quality is amazing.

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Thank you so much! I sometimes worry it looks too polished but then I stumble so much with words and all it balances out hahaha 😂 I appreciate your kind words!

  • @danceillusion13
    @danceillusion13 5 หลายเดือนก่อน +1

    I loved this video! Thank you!

    • @lostinadmiration
      @lostinadmiration  5 หลายเดือนก่อน +1

      That means so much! Thank you ❤️🥰

  • @FA1L4LIFE
    @FA1L4LIFE 7 หลายเดือนก่อน +1

    Lovely to see your videos getting better and better! Loved this one and the advice was golden :)

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Oh that’s so great to hear! I do try new things and I am reflecting a lot on both content and format. If you ever have any tips on what to do more of / less of - let me know!

  • @susanlindeman3972
    @susanlindeman3972 7 หลายเดือนก่อน +1

    Wow 🤩 Fantastic video with so many helpful and easy tips, thank you!!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Thank you so much!!! 😊 I really do them daily and it’s now just muscle memory, I don’t need to think about them hahah have a lovely day!

  • @MadameTatouage
    @MadameTatouage 7 หลายเดือนก่อน +1

    This is an absolutely amazing video! Thanks :) Please do more on aromatherapy! 💕

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Yay, makes me so happy to hear! Thank you 😊 I honestly don’t do that much, but I always have some smells with me. But I would like to learn more about it, so who knows - if I do, I’ll be sure to share! Have a nice day! 😍🥰

  • @mehinhuseynova1426
    @mehinhuseynova1426 7 หลายเดือนก่อน +3

    Amazing work. Thanks a milion😍

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Thank you to you 😍 means a lot

  • @karenanne8259
    @karenanne8259 7 หลายเดือนก่อน +1

    Loving this channel ❤

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Thank you so so much! Means the world 🥰❤️

  • @oliverluketaylor
    @oliverluketaylor 8 วันที่ผ่านมา +1

    Maximising NEAT 💡🙏🏽

  • @EmmaLG369
    @EmmaLG369 7 หลายเดือนก่อน +2

    Great video 🙌

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      Thank you Emma 🥰❤️ have a great day!

  • @IrinaArkhipova-pb9go
    @IrinaArkhipova-pb9go 7 หลายเดือนก่อน +1

    Great and important video! However, as a nutritionist. I have to say that it is absolutely OK to drink a bit of water before going to bed if your body sends you signals to do it!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Very true! I think most people are fine with it, but myself I am such light sleeper that I need to take extra precautions not to wake up!

    • @IrinaArkhipova-pb9go
      @IrinaArkhipova-pb9go 7 หลายเดือนก่อน +1

      @@lostinadmiration got you! then of course!

  • @candicehadeil
    @candicehadeil 7 หลายเดือนก่อน +1

    Love itt. Thank you 🙏

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Makes me so happy to hear - thank you! 😊

  • @ShresthaKundu
    @ShresthaKundu 6 หลายเดือนก่อน +1

    I totally relate to the workout part. It's exhausting to workout even for an hour .🙃

    • @lostinadmiration
      @lostinadmiration  6 หลายเดือนก่อน +1

      Yeah! And not to mention with work and everything it isn't always easy to have an hour to yourself :)

  • @asyed1995
    @asyed1995 7 หลายเดือนก่อน +1

    Believe that Table charts to dsily Activities .Thanks your views experiments, Hope Good Natures habits hobbies can helpful anywhere across the globe?

  • @nikolastanin3175
    @nikolastanin3175 6 หลายเดือนก่อน +1

    great video !

    • @lostinadmiration
      @lostinadmiration  6 หลายเดือนก่อน

      Thank you so much! Let me know if you have a specific video you’d like me to do next!

  • @NasimAktar999
    @NasimAktar999 7 หลายเดือนก่อน +1

    Love Your Content ❤

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      That’s so so lovely to hear

  • @sunnydanisummers
    @sunnydanisummers 2 หลายเดือนก่อน +1

    Lovely video

  • @valerieohara3649
    @valerieohara3649 7 หลายเดือนก่อน +1

    Really needed and enjoyed this👍😍

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Makes me so so happy! Have a lovely day ☀️

  • @mariamnader2016
    @mariamnader2016 7 หลายเดือนก่อน +1

    Thank you ❤

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      Thank you to YOU ❤️🥰

  • @nurturingdiscontent
    @nurturingdiscontent 7 หลายเดือนก่อน +1

    Hello your water bottle link links to the humming effect book, could you share what water bottle you use please :)

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Hi! So sorry for this. Here is the right one -- amzn.to/3V59VpL :)

    • @nurturingdiscontent
      @nurturingdiscontent 7 หลายเดือนก่อน +1

      @@lostinadmiration amazing - thank you!

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      @@nurturingdiscontent thanks to you as well :) have a nice day!

  • @Hanna-kb8ec
    @Hanna-kb8ec 7 หลายเดือนก่อน +1

    Not only was this video so beautifully made, it also was super helpful and inspiring 🫶

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      That’s just balm for my soul 😍🥰 thank you Hanna!

  • @frankquinn6872
    @frankquinn6872 7 หลายเดือนก่อน +1

    You forgot one regular micro habit to improve someone's mood - watch a Lost In Admiration youtube video! All excellent, achievable and effective tips - love this channel 🙂

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Hahah thank you soooo much! I am so happy to hear that you are enjoying the videos 🥰❤️ wishing you a beautiful rest of the week!

  • @evermore317
    @evermore317 5 หลายเดือนก่อน +1

    Good video ! Can you make video about social media cuz its ruin my attention span i can't quit scrolling...

    • @lostinadmiration
      @lostinadmiration  5 หลายเดือนก่อน

      Thank you! I do have one on digital minimalism - have you seen this one? :)

  • @asyed1995
    @asyed1995 7 หลายเดือนก่อน

    Healthy lifetime no toxic natures happiness Kindness of Neighborhood & Strangers can helpful any part of the 🌏 thanks .

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      I could not agree more 🥰😍 human connection and cultivating meaning and community are key!

  • @amprabhleenkaur
    @amprabhleenkaur 7 หลายเดือนก่อน +1

    Super like ❤

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      Super thanks haha 😍🥰

  • @sarahrottmann5974
    @sarahrottmann5974 7 หลายเดือนก่อน +1

    Great! But I had to watch it twice, because I can't read most of information, while using subtitles 😅

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      Ah sorry to hear! Is it because the subtitles are bad or I don’t speak clearly enough, or both?

    • @sarahrottmann5974
      @sarahrottmann5974 7 หลายเดือนก่อน

      @@lostinadmiration I need the subtitles for the words I don't know 😅 And it is easier for me to get the content, if I can read it aswell. Maybe write more above? Don't know wheather more use subtitles?

    • @sarahrottmann5974
      @sarahrottmann5974 7 หลายเดือนก่อน +1

      @@lostinadmiration You speak clearly, it is more my bad English 😂

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      @@sarahrottmann5974 naaah I say sooo many things wrong in each video haha! :) actually I find TH-cam a good tool to improve on languages so you are in a good place! the key is to keep improving! :)

  • @franzo13579
    @franzo13579 7 หลายเดือนก่อน +1

    Why not drinking before Bed? Is there any research on that or is it just so you don’t wake up during the night?

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Exactly for that reason! But I guess it varies from person to person. If I drink late, I will wake up! But then I know people who don’t

  • @magorzatajarczewska
    @magorzatajarczewska 7 หลายเดือนก่อน +1

    ❤❤

  • @Dardasha_Studios
    @Dardasha_Studios 7 หลายเดือนก่อน +1

    Just to add on the Oxytocin....Chocolates helps. Avoid sugar ones. But I know Chocolates help. Real Cocoa.

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Yes! I do love chocolate too - and drinking cacao too! Liquid magic!

  • @tomaszkucharski56
    @tomaszkucharski56 7 หลายเดือนก่อน +1

    I think that eating chocolate is also meant to release oxytocin, but I'm not sure if its not fake news 😂

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน +1

      I also tell myself it’s true 😅if we believe it is true, I believe it will do the trick

  • @barbarad4147
    @barbarad4147 หลายเดือนก่อน

    • @lostinadmiration
      @lostinadmiration  หลายเดือนก่อน

      Thank you 😊

    • @barbarad4147
      @barbarad4147 หลายเดือนก่อน

      @lostinadmiration you are so welcome. I love listening to your soothening voice being jealous at the same time that my English is not that perfect 🙈However, I am working on that😉Greetings from cloudy Poland😘

  • @Sarah-xy9hc
    @Sarah-xy9hc 7 หลายเดือนก่อน +1

    First

  • @Monika_Daddarwal
    @Monika_Daddarwal 7 หลายเดือนก่อน +1

    🤍

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      ❤️🥰 thanks Monika, love your name!

  • @murranz
    @murranz 7 หลายเดือนก่อน +1

    Where do you live?

  • @Monika_Daddarwal
    @Monika_Daddarwal 7 หลายเดือนก่อน +2

    you dont look like a 'not optimistic' person at all.

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      If you only knew! You can see my ‚pessimism detox’ video or ‚things to let go of’ for more context! I guess I don’t like feeling like I spread negativity so I try to be very positive in interactions.

  • @Divyv520
    @Divyv520 7 หลายเดือนก่อน +1

    Hey , really nice video ! I was wondering if I could help you with more Quality Editing in your videos and also make a highly engaging Thumbnail and also help you with the overall youtube strategy and growth ! Pls let me know what do you think ?

    • @lostinadmiration
      @lostinadmiration  7 หลายเดือนก่อน

      Hi, thanks so much for the offer! For now I am not in a situation where I can get more people onboard but really hope I will be one day ❤️

  • @mdbarton1979
    @mdbarton1979 7 หลายเดือนก่อน +1

    Great video!