THIRD TRIMESTER MEDITATION (relaxing & empowering) with 3rd trimester positive affirmations :)

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  • เผยแพร่เมื่อ 21 มิ.ย. 2021
  • 🌟 TO PURCHASE THE DOWNLOADABLE VERSION OF THIS TRACK, PLEASE CLICK THE LINK BELOW 🌟:
    themotherhoodacademy.teachabl...
    Hello and welcome to this third trimester meditation. Pregnancy in the third trimester can be full of emotional highs and lows as well as physical discomfort but with this relaxing meditation and positive pregnancy affirmations for the 3rd trimester, you will feel calmer, more confident and excited about your final months of pregnancy. Please listen to this third trimester pregnancy meditation 3/4 times per week during your third trimester. Pregnancy affirmations and pregnancy meditation are powerful and the more you listen to positive pregnancy affirmations the more helpful they will be for you. Before listening to this third trimester meditation, make sure you are in a quiet room, that you are comfortable and warm enough and will not be disturbed. The best time to listen to this third trimester meditation is before a nap or before going to bed at night. I hope that you enjoy your third trimester of pregnancy and that you enjoy listening to this third trimester meditation.
    For more information about my FREE HYPNOBIRTHING TASTER sessions and my hypnobirthing courses please see my website:
    www.hypnobirthingwithanja.com/
    To go directly to my online hypnobirthing course:
    themotherhoodacademy.teachabl...
    Lots of love, Anja xxxxx
    #thirdtrimestermeditation #thirdtrimesterafffirmations #hypnobirthingwithanja
    DISCLAIMER
    Please do not listen to this relaxation audio whilst operating machinery of any kind. Always make sure that you are in a safe place at home where you can listen to this audio track. Royalty free music: Zen Flow - purchased from Chris Collins at indiemusicbox.com/

ความคิดเห็น • 124

  • @HypnobirthingWithAnja
    @HypnobirthingWithAnja  3 ปีที่แล้ว +17

    How do you feel after listening to this 3rd trimester meditation? How many weeks into your third trimester are you? Let me know by leaving me a message :) Love, Anja xxxx

    • @janj5913
      @janj5913 3 ปีที่แล้ว +2

      Hi Anja, I am at 29 weeks and it’s hard to fall asleep. Your meditations are helpful. Thank you and sending you love and light ❤️✨

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  3 ปีที่แล้ว +1

      @@janj5913 thank you very much Jan! Really appreciate your message. Is this your first pregnancy? Is it discomfort that is making sleep difficult or your thoughts? X

    • @davidtoo8657
      @davidtoo8657 3 ปีที่แล้ว

      Hi there Anja, I am 30 weeks now and this is my 2nd pregnancy. Your voice is very soothing and i enjoy listening to this. Thank you for sharing this. Just feel a bit of anxiety because 1st pregnancy was induced although i was prepared by attending hypnobirthing classes. I hope this time i dont have to be induced...

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  3 ปีที่แล้ว

      @@davidtoo8657 Hi! Thanks so much for your message. Glad you enjoyed the meditation. Why were you induced last time? Xxxx

    • @sarahsandoval8214
      @sarahsandoval8214 5 หลายเดือนก่อน

      Hi, I’m 37 weeks today and wanted to find a nice and relaxing way to connect with myself and my baby. Thank you for this video!

  • @HeatherWinfree
    @HeatherWinfree 2 ปีที่แล้ว +25

    At my 31 week appointment I was sent to labor and delivery because my blood pressure had been running high for a week. Thankfully I don't have pre-eclampsia and it was just gestational hypertension. I started drinking a ton more water and listening to these 3rd trimester meditations when I get stressed during the day and the nighttime ones before bed. My blood pressure has been great the last 2 weeks! My doctor was shocked at how well my numbers have been and asked what I was doing :) thanks hypnobirthing with Anja!

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  2 ปีที่แล้ว +2

      Really happy to hear this Heather! Glad that the meditations have been helping you to stay calm and relaxed. Xxx

    • @vibhauppin
      @vibhauppin 2 ปีที่แล้ว +2

      Hoping to see the same effect at 36 weeks!! Relaxing meditation

  • @GatzBcn
    @GatzBcn 2 ปีที่แล้ว +20

    Hi! 38 weeks here. I meditate often, but it’s the first time I do a pregnancy focused meditation. I was so relaxed… you actually made me cry at the end when you said I am going to be a great mother, that you had faith. It just felt so intense!

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  2 ปีที่แล้ว +1

      Really glad that you enjoyed the meditation! Thank you so much for you message 💞🥰🥰💞

  • @azzahaziz5510
    @azzahaziz5510 2 ปีที่แล้ว +5

    Im 34 weeks along today. Was feeling anxiety about not preparing enough for c section (due to medical conditions) and about surviving the birth. Thanks for the uplifting meditation! Calm and love, joy and health, would be my mantra for the rest of my pregnancy 🤗

  • @monikaazariah9237
    @monikaazariah9237 ปีที่แล้ว +5

    I cried during this beautiful meditation. I'm 37 weeks in and so prepared for my baby 🥰

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  ปีที่แล้ว +1

      Congratulations on reaching 37 weeks! Hope you're feeling good Monika ❤️ Really glad you're feeling ready for meeting your baby 😍👶

  • @amrutha5249
    @amrutha5249 ปีที่แล้ว +5

    Currently into 37 weeks pregnant..This has helped me to calm my anxiety..
    Thank you so much!!

  • @nikhatnishark
    @nikhatnishark ปีที่แล้ว +9

    40 weeks yesterday and this really helped me to stay calm. ❤❤❤ haha even my husband loves this and asks me to play this audio before he goes to bed 😅

  • @leahsaks
    @leahsaks 2 ปีที่แล้ว

    You have such a calm voice. Thank you for easing my discomfort and anxiety.
    💕💕

  • @mbonello1987
    @mbonello1987 2 ปีที่แล้ว +12

    28 weeks here. This really helped my anxiety. I cried during the affirmations 🤍 such a calm and soothing voice. Thank you!

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  2 ปีที่แล้ว

      You're welcome Martina! Thanks so much for your lovely message 💕

  • @sarahbeth770
    @sarahbeth770 ปีที่แล้ว +8

    37 weeks pregnant.. I've been struggling with anxiety for the last 2 weeks. This helped tonight ❤

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  ปีที่แล้ว

      Glad it helped! Try to listen to it a few times per week and your anxiety will reduce even more 💖👍

  • @Sunlove_honeybee
    @Sunlove_honeybee ปีที่แล้ว

    Your voice is perfect for this thank you for sharing🙏🏽💖

  • @lil5753
    @lil5753 10 หลายเดือนก่อน

    This is amazing!!!! Thank u so much!

  • @GenerationYoga
    @GenerationYoga 2 ปีที่แล้ว +1

    Thank you 🙏

  • @lanahambly3550
    @lanahambly3550 3 ปีที่แล้ว +21

    Reducing my anxiety so much, amazing. 34 weeks today. Thank you

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  3 ปีที่แล้ว

      Thanks so much Lana! Really glad that the meditation is helping you feel calmer. Have a great weekend xxx

  • @miraclemommy
    @miraclemommy 3 ปีที่แล้ว +5

    Beautiful relaxing music and wonderful voice!! Thank you so much for creating this!! ❤❤❤

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  3 ปีที่แล้ว

      Thank you so much for your very kind words! I'm glad I can help you 😍 how is your pregnancy going? X

  • @LozzMagozzle
    @LozzMagozzle 3 หลายเดือนก่อน

    This is so so lovely and much needed today. I'm almost 30 weeks and have been dealing with gestational diabetes, and got a bit down about it this morning. After doing this meditation I feel so much calmer and happier. Your voice and affirmations are so reassuring. Will definitely be making this a part of my routine. Thank you ❤️

  • @omma7284
    @omma7284 ปีที่แล้ว +1

    Thank you! This is the best audio meditation I've heard, and I listened to a lot, trying to find a lovely one for my friend. 😍🙏🏽

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  ปีที่แล้ว

      Thank you so much for your kind words. Really appreciate it. 💖

  • @sikhanyisoamani7467
    @sikhanyisoamani7467 2 ปีที่แล้ว +1

    Thank you for this meditation, i really needed it 😍

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  2 ปีที่แล้ว

      You're welcome! Glad you found it and I hope it helped ❤️

  • @saniakhalid9442
    @saniakhalid9442 ปีที่แล้ว

    Such soothing voice, much much needed. Tysm 💚🥰💐

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  ปีที่แล้ว

      Thanks so much for your lovely massage Sania! So glad that you find my voice soothing. How is your pregnancy going? ❤️

  • @inneroasis7021
    @inneroasis7021 2 ปีที่แล้ว +1

    just what I needed at this time, thank you Anja 💕

  • @melissarodriguez448
    @melissarodriguez448 ปีที่แล้ว +3

    34 weeks today and have been hypno training since 16 weeks, let’s just say i’m more excited for this second birth than a woman on her wedding day lol thank you anja❤

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  ปีที่แล้ว

      That's amazing to hear! So glad Melissa. I hope the final weeks of your pregnancy go well and I'm sure you'll be fabulous when giving birth - cool and calm as a cucumber 👌💗

  • @DoladoDK
    @DoladoDK 2 ปีที่แล้ว +1

    That is amazing! Thanks for sharing this🧡

  • @alexandradorman3034
    @alexandradorman3034 2 ปีที่แล้ว +1

    Thank you for what you do 💞

  • @LLVVCCMM
    @LLVVCCMM ปีที่แล้ว +1

    This was an amazing meditation. Thank you 💕

  • @dbmac5691
    @dbmac5691 2 ปีที่แล้ว +4

    Hi, Anja. Thank you so much for this video. My favorite affirmation is "We're going to share a calm birthing experience together". I would also rehearse "I breathe through ANY pregnancy discomfort with ease". I just delivered a healthy 9lb baby girl 4 days ago, medication free. I was so calm, the hospital staff didn't believe me when I told them her head was coming out.
    Thank you.

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  2 ปีที่แล้ว +1

      Wow! Congratulations on the birth of your baby girl! Lovely news! What country do you live in? How are the early days of motherhood going with your little girl? Thanks for your kind words ❤️

    • @dbmac5691
      @dbmac5691 2 ปีที่แล้ว +1

      @@HypnobirthingWithAnja Thank you! I'm in the US. Early days are going well. My oldest turns 2 today & she's happy to be a big sister, thank you for asking. 🤎

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  2 ปีที่แล้ว

      @@dbmac5691 aw! I bet she'll be the best big sister! 💝 glad the early days are going well. Where did you give birth? X

  • @angarz6310
    @angarz6310 6 หลายเดือนก่อน

    Beautiful ❤

  • @dianakhalaf803
    @dianakhalaf803 5 หลายเดือนก่อน

    Thank you so much for an amazing meditation ❤it has helped a lot ❤

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  5 หลายเดือนก่อน

      So happy you like it! Thanks so much for listening 😌🎧 I hope your third trimester is going well ❤️🌹🤗

  • @irinizoe4137
    @irinizoe4137 2 ปีที่แล้ว

    beautiful, thank you 🏵

  • @serenity1667
    @serenity1667 2 ปีที่แล้ว

    Amazing

  • @nakiacee15
    @nakiacee15 2 ปีที่แล้ว +1

    Fav meditation recording. 31 weeks currently. Thank you.

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  2 ปีที่แล้ว +1

      You're welcome! Really glad you like the meditation 😍 Thanks so much for letting me know 😘

  • @KimberlyHetherington
    @KimberlyHetherington 2 ปีที่แล้ว +3

    Loved this. I watch a rotation of your meditation videos almost everyday. I’m 29 weeks and I’m get increasingly more nervous for my baby’s arrival. These meditations help a lot. Thank you for your work! 🙏

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  2 ปีที่แล้ว

      Thanks so much Kimberly. It really means alot that you have taken time out of your day to leave me this lovely message. I'm glad the meditations are helping you. What makes you most nervous about birth? Perhaps I can help! Send me an email info@hypnobirthingwithanja.com and I will see what I can do to ease your anxieties. By the way, have you signed up to my next free hypnobirthing taster session? You may enjoy it! The link is on my website: www.hypnobirthingwithanja.com/

  • @artnoir3940
    @artnoir3940 ปีที่แล้ว

    Thank you for this meditation. It really helped. 28 weeks now!

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  ปีที่แล้ว +1

      Hi darling! So happy to hear that this meditation has helped you. I will record some other ones soon for the 3rd trimester 🤩

  • @aryckafoster9386
    @aryckafoster9386 3 ปีที่แล้ว +3

    39 weeks. Thank you!💙

  • @EsraaHelmy99
    @EsraaHelmy99 2 ปีที่แล้ว +1

    Amazing meditation ❤️
    27 weeks here 🧡
    I hope it goes very well ☺️🙏

  • @e84Le
    @e84Le ปีที่แล้ว

    28 weeks here! I really needed this tonight! Been acting crazy besting and baby girl gave me a couple of kicks of approval whilst listening to your voice and whilst I cuddled my bump ❤ thank you

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  ปีที่แล้ว

      Really happy that the meditation helped you! Thanks so much for your message. I hope your third trimester goes well 😍💓

  • @cHrisuP-dr7ve
    @cHrisuP-dr7ve 2 ปีที่แล้ว +6

    38 weeks today!! Been having a hard time staying comfortable and relaxed especially lately but these videos have helped so so much this past week, thank you so much 💓

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  2 ปีที่แล้ว

      Sorry to hear you haven't been feeling very comfortable. I remember feeling the same when I was heavily pregnant. Really happy to hear that my videos have been able to help you feel a bit better. Really appreciate your message. Thank you! 💕💕💕

  • @sammidoodle09
    @sammidoodle09 10 หลายเดือนก่อน

    Loved this meditation! I’m 31 weeks 🩷 Thank you!!

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  10 หลายเดือนก่อน

      Thanks so much Samantha! So glad you like it 😁

  • @amypenston
    @amypenston 6 หลายเดือนก่อน

    Absolutely gorgeous. Thank you ❤ (35 weeks 🥰)

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  6 หลายเดือนก่อน

      Oh thank you so much for your kind message! You're very welcome 💗 Glad you like the meditation 😍👍

  • @jademorris7418
    @jademorris7418 6 หลายเดือนก่อน

    31 weeks. My anxiety has been crazy the last two weeks. This definitely helped. I cried during affirmations as well.

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  6 หลายเดือนก่อน +1

      Dear Jade, I'm glad you've been able to release some emotions while listening to the affirmations. The more you listen, the more it will help I hope! I wish you a calm and happy 3rd trimester darling 💗🌹

  • @amandacavallaro7758
    @amandacavallaro7758 2 ปีที่แล้ว

    Love your meditations. Thank you for helping me during my pregnancy journey

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  2 ปีที่แล้ว

      Really happy to be able to help you Amanda. Thanks so much for your message. How many weeks pregnant are you now? Is this your first baby? X

    • @amandacavallaro7758
      @amandacavallaro7758 2 ปีที่แล้ว +1

      @@HypnobirthingWithAnja 27 weeks pregnant. Yes it's my first baby!

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  2 ปีที่แล้ว

      @@amandacavallaro7758 this is so exciting! Are you having boy or a girl? Or are you waiting for a surprise? 💕

  • @dalifeofki222
    @dalifeofki222 6 หลายเดือนก่อน

    Anja thank you for your service!!! I gratefully appreciate every video & I look forward to carrying your channel with me even after birth🩵🦋

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  6 หลายเดือนก่อน

      It is my pleasure to be of service to you 🌹💝 Thanks for watching my videos 🙏

  • @racquelvangom5399
    @racquelvangom5399 15 วันที่ผ่านมา

    Thankyou 💖

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  14 วันที่ผ่านมา

      @@racquelvangom5399 you're welcome! Thanks so much for listening and I hope your 3rd trimester is going well 💕

  • @carenenaomi3381
    @carenenaomi3381 2 ปีที่แล้ว

    35 weeks here!

  • @miriamspirit
    @miriamspirit 6 หลายเดือนก่อน

    Thank you! This meditation helped me to soothe myself more than my own husband

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  6 หลายเดือนก่อน

      Thanks Miriam, I am happy to hear that this meditation helped you. I hope your 3rd trimester is going well. Sending you love and positivity 😊❣️

  • @tete0032
    @tete0032 ปีที่แล้ว

    33weeks today ur affirmation is really relaxing and shifting my fearing Abt giving birth.thnak u for this affirmation anja

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  ปีที่แล้ว

      You're welcome! Thanks for your message. So glad the affirmations are helping you ❤️

  • @fiestadancers
    @fiestadancers 2 ปีที่แล้ว +2

    This was perfect. I’m 29 weeks pregnant. I cried during the affirmations said aloud to the baby.

  • @AmericanAkitaClub
    @AmericanAkitaClub 10 หลายเดือนก่อน

    10 weeks to go!!!!❤❤❤❤❤

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  10 หลายเดือนก่อน

      So exciting! How are you and how are your dogs? xxx

  • @bittabitty
    @bittabitty 3 ปีที่แล้ว

    Thank you Anja! I’m 29 weeks and your meditations have helped me so much in my pregnancy so far ❤️

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  3 ปีที่แล้ว +1

      Thanks so much Madeline 💖 Are you feeling excited about the birth? Not long to go 🌟

    • @bittabitty
      @bittabitty 3 ปีที่แล้ว +1

      @@HypnobirthingWithAnja I am excited, also nervous!! It is beginning to feel very soon now!! I have anxiety so your meditations and affirmations have been really helpful at a time when my anxiety has been even higher than usual!

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  3 ปีที่แล้ว +1

      @@bittabitty don't be nervous, you can do this girl! 💪💖👶 I'm glad the meditations are helping you. When it comes to birth, the more educated/relaxed you are, the better your experience will be. I will continue to post videos and do my best to help you. What are you up to this weekend? Xxx

    • @bittabitty
      @bittabitty 3 ปีที่แล้ว +1

      @@HypnobirthingWithAnja Thank you! I actually have an elective ultrasound in the morning that I’m very excited about! Will be so lovely to see our baby again :) apart from that, not much this weekend. I’m in Sydney and we currently have COVID restrictions in place so we can’t do much! I’m disappointed that my Saturday yoga class was cancelled but also happy to relax and put my feet up!

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  3 ปีที่แล้ว +1

      @@bittabitty wow! I've always wanted to go to Australia! Hopefully one day. I think your government are definitely better at controlling covid than the UK! It is a pain being restricted though. Sorry your yoga class is cancelled. How annoying! 😡 Are you in the city itself or the outskirts? X

  • @dawnmarieandjeff
    @dawnmarieandjeff ปีที่แล้ว

    Beautiful meditation! I'm at 32 weeks. This was wonderful.

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  ปีที่แล้ว +1

      Thanks so much for your lovely message! Really glad you liked the meditation ♥️ What country are you from? Are you feeling excited about giving birth? X

    • @dawnmarieandjeff
      @dawnmarieandjeff ปีที่แล้ว

      @@HypnobirthingWithAnja I'm from the US. How about you? I am excited to meet the baby, not excited about giving birth. It's my first one.

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  ปีที่แล้ว +1

      @@dawnmarieandjeff I was born in Scotland but I live in Manchester, England. Sorry to hear that you're not looking forward to giving birth. Have you done a birth preparation course yet? ❤️

    • @dawnmarieandjeff
      @dawnmarieandjeff ปีที่แล้ว

      @@HypnobirthingWithAnja Not yet. My husband and I will do that soon. 😄

  • @AlisaReyes
    @AlisaReyes 3 ปีที่แล้ว

    ❤️🙏🏽🌹

  • @Sunlove_honeybee
    @Sunlove_honeybee ปีที่แล้ว

    41 weeks pregnant and feel so empowered every time I listen to your pregnancy videos, thank you so much🫂🌻✨

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  ปีที่แล้ว +1

      Oh thanks so much Bronwyn! That's great to hear, I appreciate your message so much 🤗. Hope your baby's birth goes well when the time comes. 💪😍🌹💕

    • @Sunlove_honeybee
      @Sunlove_honeybee ปีที่แล้ว

      @@HypnobirthingWithAnja aww thank you so much for your kindness and what you do for us mommy’s 🥹🙏🏽, I feel super confident in myself that it will all go so beautifully 🤍
      Sending love✨

  • @anja9587
    @anja9587 ปีที่แล้ว

    Great meditation! Thank you so much! ❤❤

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  ปีที่แล้ว

      You're welcome! You're called Anja too! What country are you from? ❤️

    • @anja9587
      @anja9587 ปีที่แล้ว

      @@HypnobirthingWithAnja yess, I was pleasantly surprised and your spelling is the same as mine 😊 I’m from Serbia 🇷🇸❤️

    • @HypnobirthingWithAnja
      @HypnobirthingWithAnja  ปีที่แล้ว

      @@anja9587 I would love to go to Serbia one day! Where do you live in Serbia? Hello from Manchester, England 🙋‍♀️😘

    • @anja9587
      @anja9587 ปีที่แล้ว

      @@HypnobirthingWithAnja if you like easygoing places with a lot of history and culture, you will like Serbia very much! I’m in Belgrade, the capital.
      What is the story of your name? Do you have ethnical background other than British?
      Btw! If you ever visit Serbia or other Balkan countries, write a comment here and I will recommend you some lovely places to visit!