PERFECT DEEP SLEEP GUIDED SLEEP MEDITATION for sleep rest and healing

แชร์
ฝัง
  • เผยแพร่เมื่อ 11 พ.ย. 2024

ความคิดเห็น • 69

  • @melda7688
    @melda7688 3 ปีที่แล้ว +1

    Lauren, your sleep meditations are divinely inspired to help people that have sleep issues, mine stem from PTSD. I listen to your marathon a lot. I want to thank for thinking about putting another one together.That would be nice. I listen to your new meditations too! Much gratitude to you, the one with the divine voice!

  • @AlcerusOfficial
    @AlcerusOfficial 4 ปีที่แล้ว +19

    Lauren, I am a US military veteran with PTSD. I normally have extreme difficulty falling asleep, to the point where...when I lay down at night, I close my eyes and just wait for the sun to rise so I can start the next day.
    I wanted to say to you that your videos have helped me fall asleep quickly every night for the past several months. You have helped return an important piece of my life that has been missing for years.
    I have tried other YT channels before I found yours, but they only helped for a few days. It seems that your voice is the only one that my brain will trust.
    I just wanted to say thank you and good night.

  • @Arianna-2313
    @Arianna-2313 14 วันที่ผ่านมา

    Thank you so much Lauren, I as a teen have insomnia and anxiety issues which make it difficult to fall asleep, I have tried multiple different ways, TH-cam channels, and music to fall asleep but could never fall asleep until I found your TH-cam channel because your voice sounds so relaxing and calm, it probably helps me because I’m used to being yelled at or someone just raising their voice a little higher than normal, now I can sleep peacefully and feel like I have slept so well, so basically all I’m saying is thank you so much❤

  • @spartacas100
    @spartacas100 4 ปีที่แล้ว +1

    Lauren your remarkably calm voice with your beautiful English accent has made me feel so comfortable and relaxed. Thank you

  • @wandahurley7063
    @wandahurley7063 4 ปีที่แล้ว +1

    Just slept for a nap of 1 hr & 45 mins & it was bliss because I’ve been sick & really needed that deep restorative rest. Thank you Lovely Lauren 🌸🌸🌸

  • @meditationwithmusic2892
    @meditationwithmusic2892 4 ปีที่แล้ว +33

    If you are reading this 'Smile' because someone somewhere is sending you virtual hugs and good vibes for a good night sleep

  • @sandravandijk-bakker4995
    @sandravandijk-bakker4995 4 ปีที่แล้ว +2

    Dear Lauren , i follow your sleep meditations since March 2020. I sleep again and re-discovered my own bio rithm. Thank you 🙏.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  3 ปีที่แล้ว +1

      Wonderful! Thanks so very much Sandra Thanks for listening to my content. It means a lot. Thanks so much for your comments, views and likes. It means a lot to me and the kids. Hope you are safe and well Lauren X

  • @donna6165
    @donna6165 4 ปีที่แล้ว +16

    As an English teacher, I can say with confidence that words are my jam. Lauren, I heard the progress these videos have made from your word choice ( don’t get me started. 😆)
    The subtlety, shades and hues of meaning in the words you chose are intentional and very effective. Yet, we know you are speaking from your heart. Nothing premeditated or put-on. The timing, the cadence and flow of your voice? All of it. Simply...beautiful. Also? You wish the best for each of us. Deep healing and rest to comfort us especially in such times of trouble. Not a drop of self-promotion here and that’s so refreshing! It also encourages us to support you further. ❤️ “People show you who they are.” You’ve shown us. Over and over. We appreciate you, Lauren! So much love from President Joe Biden’s home town of Delaware. 😉 Love, light, peace and rest to you, my lovely friend. 🙏🏻

  • @calliemaddiecats5457
    @calliemaddiecats5457 4 ปีที่แล้ว

    Lauren, please consider sharing your meditations on Rumble. Thanks for everything.

  • @tansyforrest
    @tansyforrest 4 ปีที่แล้ว +6

    Ohh I am excited to have a listen to this tonight Lauren - I have it saved in my watch later list! I love the imagery of floating through the clouds it looks so peaceful and perfect for a good nights sleep 😴😴😅

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +2

      Thank you so much Tansy I hope you’re well I know your channel is going well anyone who reads this please listen to tansys channel All is well with me we are out of lockdown the children are okay we are all okay thinking of you hoping you’re sleeping and that you have love and resilience all around you

    • @tansyforrest
      @tansyforrest 4 ปีที่แล้ว +1

      @@LaurenOstrowskiFenton Thankyou so much for your kind words Lauren, your work really is great and very inspiring! Glad you are doing well and out of lockdown unfortunately the opposite has happened here and now we are back in lockdown until December :(

    • @cristinarodriguez8876
      @cristinarodriguez8876 4 ปีที่แล้ว +1

      @@LaurenOstrowskiFenton hi lauren long time listener here 😀🙏 thankyou so much for everything you do. I'm in Sydney and thank God where goings-on 5 days straight days with no covod cases in the whole of Australia.

  • @platis23able
    @platis23able 3 ปีที่แล้ว +2

    Amazing Lauren! You nailed it. Very very relaxing exactly what I wanted. Thank you 🙏

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  3 ปีที่แล้ว +3

      So glad! Dear platis23able Much love to you always my friend stay safe be well sleep soundly x ( **you can download my content for free on my podcast SLEEP MEDITATION with Lauren Ostrowski Fenton)

  • @deborahstroman2987
    @deborahstroman2987 4 ปีที่แล้ว +1

    I am looking forward to listening to this new video tonight. Thank you Lauren. XO

  • @vespermartini4948
    @vespermartini4948 4 ปีที่แล้ว +4

    Here in England it is 10:52 in the morning. I don’t think that I’ve been so early for a Lovely Lauren post on TH-cam! I’m going to save this gem of tranquility for tonight so I ease into a good nights sleep. Thank you Lauren for working full time and still finding time for little old me. 💙💜💙.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +2

      Hello there my friend how lovely to receive a comment from you you are so lovely to take the time to notice my life yes I need to work towards stopping full time work I love my work but it’s not a great balance with children and creating content but it is what it is on a more important note how are you? How lovely of you to call my content a “Gem” thinking of you hope that you have a great night sleep it is now 10 pm here sending you so much love

    • @vespermartini4948
      @vespermartini4948 4 ปีที่แล้ว +1

      Lauren Ostrowski Fenton Thank you for your gracious words Lauren. God Bless. 🥰

  • @mhairi3726
    @mhairi3726 4 ปีที่แล้ว +1

    Thank you Lauren 🌹, with much love to all ❤🙏

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  3 ปีที่แล้ว +2

      You are so welcome! Thank you for thanking me Thanks so much for listening to my content commenting and appreciating. It means a lot. The kids and I are grateful thank you Lauren

  • @katiswan3160
    @katiswan3160 4 ปีที่แล้ว +3

    Thank you Lauren for creating this wonderful video ❤️and helping me feel relax and getting some sleep ❤️.

  • @suevargeson6989
    @suevargeson6989 4 ปีที่แล้ว +1

    Hi Lauren! I love this!!!! I have listened to it for 3 nights running, and slept better than I have for ages! ☮️❤️🙏🏻

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  3 ปีที่แล้ว

      Wonderful!That makes me so happy Sue so glad that this helps you sleep...YAY!!!! Thank you for thanking me Thanks so much for listening to my content commenting and appreciating. It means a lot. The kids and I are grateful thank you Lauren

  • @julieannafoss6819
    @julieannafoss6819 4 ปีที่แล้ว +1

    Congrats on getting your music on spotify!!! You're getting so popular and you deserve it! Im going to start listening on there 🥰

  • @plenitudemeditacaoguiada-g6039
    @plenitudemeditacaoguiada-g6039 4 ปีที่แล้ว +2

    How inspiring are your videos. Thank you for bringing great energy to the world in form of meditation. 🧘‍♀️💕

  • @mahayoga
    @mahayoga 4 ปีที่แล้ว +2

    So wonderful, thank you, dear Lauren 🙏🏽😴
    I read your blog post the other day and felt so deeply inspired by your story having gone through all these difficulties. - Makes me feel all the more grateful and focused on my dreams.
    Thank you ♥️

  • @momigreene8433
    @momigreene8433 4 ปีที่แล้ว +1

    THANK YOU LAUREN 💐♥️🌈
    It’s been So Difficult for So Many of Us ...
    But Your Meditations Keeps me Grounded or able to just Deal With Life as It Is~
    Momi Greene

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  3 ปีที่แล้ว +2

      Oh Momi dear Momi let us stay grounded together...praying for you...and thank you xxxx

  • @lindakingshields1126
    @lindakingshields1126 4 ปีที่แล้ว +3

    "Thank you Lauren!"
    God Be With You Always...

  • @a.linaaaa2814
    @a.linaaaa2814 4 ปีที่แล้ว +3

    Perfect timing for my sleep tonight. Thanks Lauren !

    • @lynneholt4773
      @lynneholt4773 3 ปีที่แล้ว

      Wonderful as always Lauren . You are amazing 😊 such a lovely relaxing voice . Thankyou love and light 😘

  • @Coco-mw8tz
    @Coco-mw8tz 4 ปีที่แล้ว +1

    Thank you lovely Lauren 🌞

  • @aimeemitchell9311
    @aimeemitchell9311 4 ปีที่แล้ว +1

    You are just amazing lauren! Thank you for this great meditation💗

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  3 ปีที่แล้ว +2

      You're so welcome! Thanks heaps dear Amy ! Thank you for thanking me Thanks so much for listening to my content commenting and appreciating. It means a lot. The kids and I are grateful thank you Lauren

  • @willmccutcheon218
    @willmccutcheon218 4 ปีที่แล้ว +10

    I come here for the meditation,
    But I stay for the: 'Sit down, or lie down'

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  3 ปีที่แล้ว +1

      How eloquent! thanks Will thanks a lot hope you are safe xxx

  • @catiey7362
    @catiey7362 4 ปีที่แล้ว

    These are incredible! Your audios always de-stress me and make me fall asleep. Thank you Lauren 💕

  • @ashleyscott9834
    @ashleyscott9834 4 ปีที่แล้ว

    Amazing. Thank you 🙏 ☺️

  • @SleepyCatMeditations
    @SleepyCatMeditations 4 ปีที่แล้ว +2

    Saw you released a new track this morning, I know what I will be using tonight! :) Your work is wonderful, Lauren! x

  • @knightengineeringaus9605
    @knightengineeringaus9605 4 ปีที่แล้ว +1

    Calm and relaxing and the suddenly an add at full volume nearly made me jump out of bed

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 ปีที่แล้ว +2

      where was the add???? i allow adds at rthe beginning only!!! Im SOOOOOO SORRY...my podcast has this with no adds past the diest 60 seconds...OH NO!!!!!! hope you are ok xxx

    • @knightengineeringaus9605
      @knightengineeringaus9605 4 ปีที่แล้ว +2

      @@LaurenOstrowskiFenton it was at the start in between videos. Yes I’m fine but thanks for checking

  • @johngiii734
    @johngiii734 4 ปีที่แล้ว

    Look forward to this tonight Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🏔

  • @Badm00nrRising
    @Badm00nrRising 2 ปีที่แล้ว

    💖 u thank u for all u do.

  • @simonecandy9274
    @simonecandy9274 4 ปีที่แล้ว +1

    Thank you 🙏

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  3 ปีที่แล้ว +2

      You’re welcome 😊 Thanks Simone my friend thank you Thank you for thanking me Thanks so much for listening to my content commenting and appreciating. It means a lot. The kids and I are grateful thank you Lauren

  • @mijadreams3486
    @mijadreams3486 4 ปีที่แล้ว +1

    sending love and puppies from the bay

  • @markyogg1
    @markyogg1 4 ปีที่แล้ว

    That was amazing. I only wish it was 8 hours long.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  3 ปีที่แล้ว

      Great feedback marcus NOTED thank you Thank you for thanking me Thanks so much for listening to my content commenting and appreciating. It means a lot. The kids and I are grateful thank you Lauren

  • @SpiritualGoddessUK
    @SpiritualGoddessUK 4 ปีที่แล้ว +1

    💜💫

  • @MackAlano
    @MackAlano 4 ปีที่แล้ว

    Thank you for this

  • @NetIdentity
    @NetIdentity 3 ปีที่แล้ว +1

    Love and Light to all ❤️☮️🕉

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  3 ปีที่แล้ว +1

      Dear Mohan Bavirisetty Much love to you always my friend stay safe be well sleep soundly x

  • @Jeffhim
    @Jeffhim 4 ปีที่แล้ว +1

    I would like to use your voice in one of my trance music.... :)

  • @chillomvibe
    @chillomvibe 4 ปีที่แล้ว +5

    Ur brilliant Lauren! God bless

  • @davedogge2280
    @davedogge2280 3 ปีที่แล้ว

    I need this, if anything goes wrong in my day and that includes something as trivial such as 'losing time due to some unforeseen event' I can build up so much anxiety that I cannot sleep. This will help me hopefully ,,,, wish me luck getting to sleep tonight at 5:52am .....

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  3 ปีที่แล้ว +1

      Dear Dave Dogge Did it help Dave? i do so hope so Much love to you always my friend stay safe be well sleep soundly x

    • @davedogge2280
      @davedogge2280 3 ปีที่แล้ว +1

      @@LaurenOstrowskiFenton yes it helped thanks Lauren. I need to stop by and play one of your videos if I've had one of those rare bad days and cannot get to sleep.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  3 ปีที่แล้ว +2

      Hi dave Im so very glad i could help in some way and so sorry that you have at times bad days. sending you love dave

  • @lasttraintovegas7189
    @lasttraintovegas7189 4 ปีที่แล้ว +1

    start by doing nothing....perfect....

  • @shugie
    @shugie 4 ปีที่แล้ว

    Siéntate o acuéstate cómodamente y empezamos.

  • @thehylers1021
    @thehylers1021 4 ปีที่แล้ว +1

    Thank you ♥️

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  3 ปีที่แล้ว +1

      You’re welcome 😊 Shawn n Bal ❤️❤️❤️❤️❤️❤️❤️❤️ Thank you for thanking me Thanks so much for listening to my content commenting and appreciating. It means a lot. The kids and I are grateful thank you Lauren