How to get veiny hands permanently in 5 minutes
ฝัง
- เผยแพร่เมื่อ 29 เม.ย. 2023
- How to get veiny hands permanently in 5 minutes In today's video we show you best exercises on how to get veiny hands permanently at home without equipment
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#shorts
#viralshorts
#fitnessmotivation
#veins
#short
Step 1:be skinny
Step 2:do this
Step 3:pray that its permanent
🗿
Step 1 is unnecessary. Just need low fat in your forearm
Step 1: Just do hammer curls and thats it
Step 1 Is actually having High muscle Mass in the forearms
Lol you dont need to be skinny you just need to have a low body fat.Lmao
Papercuts are this mans worst nightmare
💀😂
Yeah
veins are tougher then skin making them harder to cut open
@@vanquished_ bro its a joke
If it happens, bros whole blood circulation is going to say, adios me amigos
guys this can work if you do it for 5 days it worked for me
Bro how much min you do each day
@@Endless_Nightmare1 i do it 5 min
@@YABOIMASTER i actually do these four steps 260 times
'AND IF IT DOSENT WORK I FUCK UR MOM'
~PEAKY BLINDERS
Yo my hand hurts is that normal?
15 reps
10 reps
20 reps
10 reps for anyone asking the reps
XD
Nurses and doctors will love this man
Lol right?
@@ThatManCoco why ?
@@I_am_the_95 because they don't have to find the veins they are right there🤣🤣🤣
When they take blood they don’t need to search for veins 💀🔥
Bro did all this to make his arm look like my grandma’s 💀
Yooo same my grandma's arm and hands are like that
Idk why veiny hands are so attractive 😩✨🤌
And that's why I have a gf
it’s not the veins, it’s his muscles that look good with the viens
BEC YOU ARE CHILD
I am a girl and it's not cool y'all don't try for nothing- 🤐
✨ P A P E R C U T S ✨
Lil bro is about to have his vein sliced in half by a paper
just imagine a nurse wants to take his blood from his veins to do this blood test 💀💀💀💀
Arteries left the chat
@@white_n_888 😂
It's not hurt, like if the needle got into the veins it feels like a scratch
If the veins didn't come for the needle, it will vet f*cking hurt, i never cry back then, and i cried like a man when the vein didn't appear for the needle
@@Frogz_YT pls fucking explain this in your language then translet it in google to english
Confirmed it works
edit: mom i am famous with 2 likes
Really? I tried didn't work at first, u think I should do the "x4"
Yes. You would see better results and you should do it every hour or day. Just don’t stop even how bad it burns, just don’t stop
@@Archangel_Michael415it’s like it burns, but it’s pleasant with time
I feel like my veins have been unlocked Thank you
I found my charger wires 😂
Well I'm 11 years old but I still want it so I'm doing it
Edit : I'm 12 now
You got veins??
I'm 11 years old 2 bro
@@user-cq3yr3bm1v ye bro Les goo
@@AshrafAli-ig2ozam 12 and my veins show cleary even on the bicep
SAMEEE
The muscle in my hand just feels tighter
Ikr
Getting a pump
especially when you wake up 😭
@@-bella-4831 wait what
@@-bella-4831 Ayo
I can feel my arms popping because of air if i ever do that.
Uhhh 😅
Doing the reps daily made my palm vein hurt and probly got a disease
Bro got tree roots growing in his arm.💀
God:So how did You Die?
"Paper Cut"....
💀🤚.
Remember this is only a pump and won't last long if not done regularly!
Bro called us single 69 times 💀
I don't get it how did he called you single?
@@WORTHYKILLER nah bro you're too innocent.
@@Andromeda17505 bro I can't just get it.. I'm 26 and not familiar with memes and dark humor at all, It just started getting recommend on my page so I can you just explain it to me
@@Andromeda17505 there are no girl involved in the video so how did he called you single
@@WORTHYKILLER cuz he is doing the gestures as if he is squeezing someone's watermelons
It's very much easy for me ... 😅BTW I'm a girl... and my age is 12...
لا مستحيل
Does this work well??
I'm also a girl and I'm 12😅
How to make your nurse happy 💀
This actually works tiny vains are starting to pop out lil bit
I don't have veins cuz my bloods travel through bluetooth
That is what I told my ex before she left me saying "you are weak af"
@@doffie102she doesn’t understand
Bro it works for me to I can feel it😊
"one papercut is all it takes."
AAAAA dammmm
"Falling in blood in me" 💀💀
'Possibilities cut paper and die with me" 💀
This works! It’s so cool walking to school like a bodybuilder!
Did it really worked?
@@sollycdt yeah do it a few times a day and in about a week you’ll be jacked👍
@@sollycdt I got a arm vain the 2nd day
For the clowns who think that papercut will kill.
Viens are incredibly strong and tight. So even after getting slashed by blade, it will not hurt that much
For the kid who can't take jokes 🤓
Lol it's a joke bro
@@Dyr.321 very funny joke everyone laughing so hard hahahhahah so funny mate😂🗿
"It's a j-joke" 🤓
@@OrdinarypersonofOhiowow you must be fun at partys
I'ma use this if I need to go get an appointment but that's all.
This is actually true I see my veins in my hand popping out
Cool man like it!
Thanks dude❤️
Instead drink more water reduce body fat percentage and increase muscle mass
Really
Water can reduce body fat percentage ??
@@legamers.f.n9740*Drink more water, reduce Body fat percentage
@@delta742 drinking more water reduces our hunger so that we will not eat more food so , less food = less calories and less calories= low fat and low fat = less body fat percentage.
It works thank you do it daily and it will show
its working thanks bro
Bro tnx for teaching me😊😊
thank you bro
i literally can make vein up whenever i want lol
The comments are terrifying me, I ain't gonna do this 😭
If you're talking about "papercut" Or "mosquito" Cuts, veins are very strong it won't effect them a bit
No it acc works but u need to do it a few times
Same😢😢
How I Flex My Veins On My Girl: Takes Off Pants & Underwear 💀💀
🗿
veins are not enough you also need more than 2 inches
@@guesttox 13 inches enough?
@@ImperatorBeton there's no way you're 13 inches
@@guesttox XD
Bro is a boob holder and scramping it 💀
NAAAH BRO BE TRIPPIN 💀💀💀💀
The only boob that you have ever touched is your own one lol
Yes it works 🎉🎉
Yo thx g ive been doing them for 2 weeks now i just need bicep veins now 😃
Bravo thank you
Oh my god this really works
1 paper cut and no more blood flowing through those veins my friend
Edit:Tysm for 110 likes never got so many
😂😂
@@williamharvey484 😊
@@Kloud22goofy
@@recpoc4365 wdym
@@Kloud22 goofy ahh profile picture 🤓
Someone : how did you did
The guy from the intro : paper cut
Those hand motions are all I need to do? How the hell do I not already have veiny arms?
I’d like to not bleed out and die if I get a cut thank you very much
I have veins arms and don't worry nothing happens when you get cuts. You bleed like normal
That’s my warm up
Having More Veins:🤓🔪🩸💀
Having More Muscle:💪🗿👑
Thx bro this really helps me
As a girl, i can confirm this actually works
(Yes i tried)
How many days did you do it?
@@-._y_.- i kinda scared, so i tried it for 2 days
@@GreenishRedLizard wow 😲
I'll try it
Thx 😊
Those vein are looking like my one grandma had 😮
It actually works 😊
i just knew that a cut on a vein wont make it look like u imagine but actually it will just cut the epidermis
I got my veins naturaly 😊
Average Indian labour:🗿
My hands it’s like that
How to actually get vascular: focus on getting a lower body fat percentage through a calorie deficit (a deficit is where you eat less food then maintenance so you lose weight) then try exercises like bicep curls for example that gives you a pump after a few reps and sets.
Farmer carries/ talon carries, etc
They called us single in 6000 languages.
Bro why people tryna get my grandparents arms 💀
Sir there is hand in your vein
It works, approved 👍🏻
How much Time You Did?💀
@@AToM1x_xD like 190 times 2 times per day
One paper cut and he’s done
What is paper cut can you explain me please
@@The_Strategic_mastermind_yt when paper glides across your skin and it’s kind of sharp
@@Leanmonster1313 thakns bro 🥰
@@The_Strategic_mastermind_ytNo problem
bro i take my time to do 300 😅
Doing this for 2 weeks!
(Like my comment to remind me)
Day 1: Done. Hands are so sore rn! Whomp whomp.
Day 2: Done. I can see some new veins.
"Top 10 ways to get yourself killed"💀💀
No
How
@@hilquiasfilhow
"one cut it all it takes"
There's always gotta be that one npc
Maybe not one paper cut but one knife cut
be is literally showing how get paralysis
OMG THANK YOU
His arms at the start: Full of veins
His arms in the tutorial: One vein barely showing 💀💀💀
Works😊😊
I keep doing this and sometimes I can see my blood vessels working
Omg my hands are vainly
Bro called us single in 69 different languages 💀💀💀
Underrated comment
Copied
@@Heisenberg318 no I didn't copy anyone
Me in a full ass bus trying to not fall over
It works
How?
@@nazimhussain2898 it works because it gets blood pumping to your hands
Didn't work for me tho T-T
Thanks!
Bro called me fat and lazy in every language 😂😂😂😅😅😅
Girls unlocked
😂😂😂😂
Simp unlocked
"Nah i dont want to grow roots in my hand" 💀
Any girls who wants veiny hands and came here😂
I Have A Hand Gripper And These Helped To Thanks
Wow i like
1 papercut and you're dead 🗿
My veins became slightly more visible
Why would you wan’t your veins to BULGE out that sounds very dangerous. But i’d say to check if its healthy instead of immediately doing this because i’m pretty sure your veins should NOT be bulging out that much maybe they could burst.
They do it to flex 💀
A answer paper can change your life.
Result : dead💀
As a -doctor- normal person this is not recommended (If you know you know) explaination on 10 likes
Varicose Veins are clogged up "veins" you should not do this exercise because this makes your veins kinda clogged and can lead to weakening of the heart and veins this can take shape in blueish or brownish shape I don't understand why people encourage this kind of excersise
Time to explain it
Med doctor my ass
Explain it
Well med doc? Where’s the explanation?
There is your bs explanation
thank you so much bro my viens are pop up ing
Thx, i get veiny
If bro gets a paper cut it’s all over
veins are actually stronger than the skin
Sir what is your weakness?
This guy: papercut
every addict's dream
Thank you is tutorials very useful 😄
No vein only pain
Really 😮
opponent fighter will target the veins
all he needs is a paper to get you in the hospital 😂
@@TanishPareek-du5cl Kung fuuuuu 😃
@@readytube330 😃
Wdym permanently?
Its work!! I'm girl 12y/o i love my veins
Bro it really work on. 9 also my brother do it it work lol
Yup
It works... But you should have no fat in hands.....