got my bus pass today😮 plan on taking the bus and running home to add interest to my weekly activities, it will be my lo g run day. Well done on your week !
Keep at it mate. I ran long Eaton parkrun at the weekend in 18:45, ran that time 2 weeks in a row now which is 4 seconds off my PB. Would be a great course for you its one of the fastest in the UK. Give us a shout if you fancy it. bit of a trek from Manchester.
We ran and Vlogged Widnes. Very quick course although we weren't racing that day. Also for my money Alexandra Park. Measured perfectly and my fastest in 6 years.
Top vlogging and training, Matt 💪 My local parkrun, Poolsbrook, runs around a lake but the surface is mainly gravelly. You've done well to get out for some early morning runs, but good idea not to over do them if you're flagging 👍
Walsall arboretum park run is very much as you've described mate, 3 loops round a lake with flat ground....dont think its tarmaced but smooth surface nonetheless.......the 2 hour drive would probably put you off though I imagine 😆
Nice one! Those Stagecoach jackets are rather snazzy aren't they? Regarding a park run ringing off at 4.9k, I've found myself bombing through finish lines at a few 10k races weaving through the standing people for the extra meters to make the Garmin watch hit the target distance. I still count it as a PB as long as the watch says 10K. Who cares where their finish line is? 👍
I would highly recommend Widnes parkrun for your attempt - got my PB there and think it is the 9th fastest in the country. Very flat, looped course around a park with a little lake.
Hi Matt ,great week running , it must feel very satisfying , congrats. Are you still doing the weights ?,as you still got a great shape . I’ve got to say thank you for your content really enjoy watching your journey 💪👍.
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Man the enthusiasm and commitment compared to a few months ago is night and day!
got my bus pass today😮 plan on taking the bus and running home to add interest to my weekly activities, it will be my lo g run day. Well done on your week !
Great video Matt,no shit with your videos,completely down to earth honest guy.🏃
Loving it mate. Good to see you back tearing it up.
Keep at it mate. I ran long Eaton parkrun at the weekend in 18:45, ran that time 2 weeks in a row now which is 4 seconds off my PB. Would be a great course for you its one of the fastest in the UK. Give us a shout if you fancy it. bit of a trek from Manchester.
Great week of training Matt
Congleton park run, it's round a lake 3 times, flat tarmac
We ran and Vlogged Widnes. Very quick course although we weren't racing that day. Also for my money Alexandra Park. Measured perfectly and my fastest in 6 years.
Great video
Thanks Matt
Run faster than the bus 😂😂😂😂😂 class matt
Top vlogging and training, Matt 💪 My local parkrun, Poolsbrook, runs around a lake but the surface is mainly gravelly. You've done well to get out for some early morning runs, but good idea not to over do them if you're flagging 👍
Walsall arboretum park run is very much as you've described mate, 3 loops round a lake with flat ground....dont think its tarmaced but smooth surface nonetheless.......the 2 hour drive would probably put you off though I imagine 😆
Stretford is fast af. Worsley Woods is pretty quick, I went sub-18 there the other week (my PB is 17.27).
Nice one! Those Stagecoach jackets are rather snazzy aren't they? Regarding a park run ringing off at 4.9k, I've found myself bombing through finish lines at a few 10k races weaving through the standing people for the extra meters to make the Garmin watch hit the target distance. I still count it as a PB as long as the watch says 10K. Who cares where their finish line is? 👍
I would highly recommend Widnes parkrun for your attempt - got my PB there and think it is the 9th fastest in the country. Very flat, looped course around a park with a little lake.
Ah ill check this out mate, could be a winner that 👍🏻👍🏻
You're looking well Matt. You seem to have come through whatever you were going through a few months ago.
we're making our body better at that equation ;-) quite funny one hahaha
Hi Matt ,great week running , it must feel very satisfying ,
congrats. Are you still doing the weights ?,as you still got a great shape .
I’ve got to say thank you for your content really enjoy watching your journey 💪👍.
Cheers mate, not doing the heavy weightd at the minute, sort of just every now and then to maintain some sort of strength really 👍🏻
Doing Wilmslow Festive Matt?
My mind works the same, i feel like i cant function correctly if ive not got my run done before work.
You pretty much described Edgbaston reservoir parkrun... just not very close to you!
Are you still lifting?
Only now and then, mate, just to check, i haven't lost much strength 👍🏻
👌👍