Legendary Bodybuilder John Brown Shares His Journey and Insights
ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2025
- Welcome to another episode of [Your Podcast Name]! In this exciting interview, we sit down with the legendary John Brown, a pioneering bodybuilder and the father of NFL stars Equanimeous and Amon-Ra St. Brown.
🏆 About John Brown:
John Brown is a two-time Mr. Universe and three-time Mr. World champion who dominated the bodybuilding scene in the '70s and '80s. Raised in Compton, California, John began weightlifting at the age of 14, inspired by comic book superheroes. Despite limited resources, his determination and innovation led him to build his own training equipment and rise to the top of his sport.
👨👦👦 Legacy and Influence:
Beyond his personal achievements, John has significantly influenced the world of sports through his sons, Equanimeous and Amon-Ra, who are making waves in the NFL. John continues to impact the fitness industry with his company, Cane Protein, which focuses on providing high-quality nutritional products for athletes.
John Brown is an absolute legend and pioneer!
Thanks for bringing him on.
Just recently started learning about him… what a figure as a bodybuilder/entrepreneur and an amazing father
I'll be 70 this year but I'm thankful for Mr Browns knowledge. I went and research his knowledge and found his words to be true.
The Ronnie Coleman bit at the end is the reason I love these guys. I stay saying the same thing. If king Ronnie and his 8 Olympias wanted your opinion on his current health, he’d ask for it. Just shut up and enjoy the dominance he displayed for 8 straight Olympias!!!
Would be dope if y’all bring Craig Monson and John brown back together ✌🏾
Hi there, it might be difficult as i heard Craig “monster” Monson died some years ago. I remember him…he was about 6ft1/maybe 6ft1.5, for 290 lbs and he had a pair of massive arms…22-23 inch easy. He was a decent guy, he talked to me about how he would get turkey fillets boil them but them in the blender with maggi cubes and make a blender full. He was insanely strong
@@julienporisse9902 he’s not dead . He has multiple interviews on this very channel within the past month or so
@@julienporisse9902 Craig monson is alive and well
@@julienporisse9902 Obviously you didn't see his interview on this very channel. Do more research before you say something about someone being DEAD..
@julienporisse9902 yea your buggin Craig Munson is alive dawgz
I love John’s Brown sense of individuality, who is an indication of a great leader.
Great episode thank u . Mr Brown is a legend
ANOTHER GREAT EPISODE AND WISE WORDS AT THE END CANT WAIT FOR PART 2
I could listen to ct and john together all day god willing. Do a compton ep with lavar john and richard together.
Yea they gotta get Lavar Ball on this
@@Bruss813 im prayin god put all 3 of these n$$s in a room together with a camera. I got $10 for ppv on it. Might as well start a onlyfans, no diddy.
Awesome to see Craig and John here. CT Inspired me to start working out at 17 normalizing 80 rep dumbell curls and tricep extensions in a single set, now 7 years into the iron game can't wait to see the body growing further. Health and success to you Mr. Fletcher. - For future episodes, would enjoy seeing Kali Muscle, Big Rob, Keven Washington and Samson on here. Michael Wright doing a great job as well!
Glad to see your podcast. It's much better than it was before. Thanks for the follow ups with the previous guests. Monson, John Brown, Crews. Cool! Greetings from LB GMF
EXCELLENT ❤
Big Ron said it.
If he could redo….
He would do everything the same.
I love 💕 all the O.G. Stories.
These are OGs talking y’all better listen
Amazing.. ct has changed me for over 10 years now! Thank you POPs
Great episode!
Great episode
Hell yes amazing interview
This is legendary. Never knew who john was until last week and god be my witness, ive watched that because i fn said so interview at least 20 times. “Im not concided im convinced” “we dont compete, we dominate people” “you gotta drink kool aid” and so aunt gooosberry “make a fist real tight and punch him in the face ted”
Im about to binge watcg all John B workout videos. Im trying to get some 20 inch arms.
which vid are your favorite regarding his training style? Link me
I watched John 1983 in Belgrade guess posing. 💪It was Petar Celik organised competition. It was amazing in my ex country Yugoslavia. BIG THANKS JOHN. Hi guys from Australia my new promised land. 😁👍🙏💪🙋♂️🦘😊
I watched this 10x already when part 2 droppin? Bring craig and john together for pt 3. And do it at the gym like yall did the because i fn said so ep 5yrs ago. I wanna see more weight training stories as well as instructions. ✌🏿. And john, make a 2024 version of the body suit, just wait 6 months before u drop it, i gotta bounce on these calves first.
❤❤❤❤ Great show
Great podcast ✌🏾
Glad you enjoyed it! Thank you so much.
Winning is a habit
"Uncomfortable position". That part John Brown 👊👊👊💪💪💪.
People who don't want to really train would never understand this.
That's the only way to build a strong body.
Great podcast! 💪🏿 Please bring on Kali Muscle next
He is coming up in 2 weeks
Great episode Pops
Dope conversation
Pops ❤
9:15 damn that hit me! 😢
Great story
Spoon fed all day 😂❤
Him sayin dudes can’t last 15min really makes me wanna get a session in with him CT 👀
I might be able to set that up. Lol
@@HomeoftheFYallPodcast haha sounds like a good time to me
💪🏽✊🏽
CT……. Thid what we want more of. God willin i could watch 1000 of these.
Drop part 2 and then part 3 and then part ♾️
Wish Mr Brown would put out some t-shirts, I would buy one
Get Mike christian on the podcast next please
100!!!!
Amen
❤❤❤
... over training ❤❤❤
💪💪💪💪💪💪💪
💪🧠 ❤️🔥
I want a John Brown Bodysuit now
Bertil Fox on the podcast
🎉❤
CT we tired of the fake, we wanna see more of these type pods. John brown, Sanders, Lavar or Lavars dad Yank, King Richard, and other guys who are doing it or have done it, who have kids doin it or on the path to-do it. A Brown Balls ep…. Legendary!
Black gold
I’m not sorry for saying this, because there is No such thing as “overtraining” GTFOH. If that was such a thing, I would’ve already succumb to it, plain and simple. Folk’s theories of practices, lack the actual engagement of practice. I joined the military when I was 17 and lasted a little over a decade. The human body can adapt and do just about any MF you tell it to, especially if your life is on the line. Overtraining my Black A** Jack! Now there is a such thing as quitting and going home🤷🏾♂️ Folks practice that all the MF time religiously. I can’t tell you how many times folks accused me of doing jail house workouts, because they never picked up a bodybuilding encyclopedia and looked up the term “Super Sets”.
Mind you, I’m only 5’3. Rarely do I meet people taller than me, with heart.
He hurt CT's feelings from @109:40 - 110:10😂😂
Mindset
Hard to spot fake hard ... Cant do it ❤
Squats, dead and bench? ❤
Part 2
It's definitely coming.
Pt2 pt2 encore encire encore pt3 pt4…..
You do legs? ❤
When is Big Monson coming back
When he does get him to talk about
Leon Burns and the event Black panther ..Us and BGF.. prison stories.
Its crazy because the vid only has 5k views but i prolly got 2.2k of them.
❤❤❤😂
4 plates pff the ground.....
🫡
Surprised my comment about cussing was deleted.
I thought you encouraged swearing.
It's TH-cam that doesn't like it
@@laray615TH-cam is not on PG-13 now.
Over training 😅❤
CT, call up big john, big craig and call up lavar or lavars dad “big yank”. I dont know if king richard still does interviews but call up richard if hes able too. I got ppv $. This what we want to see. F the bs movies the bs illusions these folk spread these days, we want the real, we want the truth.
John Brown, father of an nfl STAR, singular. The other one is a fringe nfl player lol
What is a “fringe” player? What does that even mean? -_-
What has your Father's children accomplished? 🤷🏾♂️
Mindset