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Master weight Loss Diet Plan For Summer with explaination in Hindi by Yoginitya
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- เผยแพร่เมื่อ 13 มิ.ย. 2017
- In this video Nityanandam Shree explained about Summer special master weight loss diet plan for all age groups
follow this plan to reduce weight
equally beneficial for women & men.. young or old one
You may follow this plan even to maintain weight
Those who are suffering with hypertension i.e. high bp problem or diabetes, thyroid problem they all can follow this plan happily
this is very effective plan you can loose from 4 to 6 kgs in a month.
also practice yoga everyday. After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.
#yogicdietplan #weightlossdiet #dietplanforbp #nityanandamshree #nityanandamayurveda
Sir I'm Muslim still holistically following you and rajiv dixit sir guidance about ayurveda don't worry about time limit of video
Hw to reduce wait
You See the beauty of sanatan and take benefit from it. Better to follow it also
@@hereandnow5378 Seriously, just because he wants to follow Ayurveda you think he should ditch Islam and follow Hinduism? What is this logic? Come on! Ayurveda is the medicinal study from this land, it does not have to be seen as a Hindu science. People are just losing it over religion. Live and let live.
Great
Itni choti umar or itna gyan 🙏🏼🙏🏼
4tsp amla juice+ 4 tsp alovera juice empty stomach.
then after few hours 1 banana/ papaya/ apple with peal.
- no salt with raw veggies and raw fruits.
-brakefast 40 mins after fruits.
Guru ji ap pehle aise insaan ho jise main ghanto Tak sun sakti hun. Itni detail mein ap sab kuch bta dete ho k time kitna ho gya pta hi nahi chalta 🙏🏻
Guruji apne apna itna keemti time hame diye uske liye bahut bahut dhanyabaad 🙏🙏thanx dil se
After Rajiv Dixit I believe in you only Guru ji🙏🏽🙏🏽
Thank you so much for your guidance.
If you can help in my cholesterol patches on eye lids I will be really grateful.
Cholesterol is controlled now but patches are there and troubling me 🙏🏽🙏🏽
Same here .. solution please??
Aap jaise guru humare desh me hum deshwashiyon ko mile ye huamara ahobhagya hai babaji aapko sat sat naman 🙏
Aapne itna waqt diya apna hum sabhi ko dhanyawad warna aaj ki date me to log sirf advertising karte hai aur wo bhi short cut me 😅
POHA BREAKFAST
No tea ☕️
after breakfast 1.5 hours water
Stevia - Zindagi company
1 pm - Shikanji / Jal jeera / beetroot juice
2 PM - Salad ( black pepper , lemon)
3 to 5 PM - Water
Soup
Very very informative swamiji 🙏
All ur videos r extremely helpful
plan starts at 7:33
Society really need people like u 🙏
³33333³getyy3kee mm 34 kk kk
Really very effective diet plan. i lost 4 kg in one month & improved my skin too.thanku gurudev
Kaun sa dite plan use kiya
Kaise hua km apka
Aap mahan hain, without taking any fees you do grrrrrrreat job
Maine tambe ka pani to piya par lga fayda q nhi hua, wo ab smzh aaya ki pot farsh pr rakh dete the
Thnku sooooooooo much
I m very glad to see about milk......I like this plan .....I told result after a month
Thank you so much swami ji
After listening to you my interest in Ayurveda has got developed.
Im following you from a very long time.
Ayurvedic lifestyle is powerful & an holistic approach to even cure chronic diseases which are incurrable otherwise. Also Weightloss is a gift from Ayurveda
Main a iss diet sai 1month Mai 10kg Wight loss kiya , thanks for your help
Apne kya kya kiya bata de
@@shivitrending111 tlay
Plz bataiye aapne kya kaise kiya
Kyaaa such mein hua h aapka ....meri daughter ka krna h km so tell me plssss
Maina Pura din garam Pani, 🥗 hari sabji, daal, salad,sandha namak, jaggery, avoid using any sugar,amla alove vera juice in morning, green coffee,1hour yoga, stomach per thanda pani ki Patti ek bar
Thanx to Swami Ji, I followed his directions/diet and lose about 8 Kg in just one and half month and I will continue it further.
Mam kachhi haldi kahan se mili
गुरुजी आप बहुत ही अच्छी तरह से समझाते हो
जिनको नहि समाज आती वो भी समाज जाते है ।
गुरुजी प्रणाम 🙏🏼🙏🏼💐🙏🏼🙏🏼
Namaskaram...
I have seen your few vedio.l really liked a lot.You share right and useful information..you are very soft spoken person which is rare quality.. You are honest and pure.
Thanks for your love and care for us
Guru jee, Apples have chemicals layer on that now. If we eat it with skin, we are taking all these pesticides inside. It Also has wax layering. That’s why taking the skin off now is a kind of mandatory. What do you advise for that??
Mai jo bhi ap se sunti h try karne ki koshish karti hu
Apke video dekh kr bhut shanti milti h ....bhut kuch sikhne ko mil raha ......apse ek vinti h plz kripaya kr ek video normal delivery kaise ho uske liye bataye ....mera phala bachha operation se tha 4 year phale or ab hm dusre bachhe ki planning krna cha rhe h .....BT operation se dr lgta h
Plz
Thanks you kehna tuo bohot Kam hai..aapne apna kimti samya nikal Kar hamey ..bahumulaye jankariya di hai... bohot bohot dhanaywad..pata hi nahi laga ki kab 55 min ho gye..shat shat pranam🙏🙏Yogi ji
Namaskaram swami ji
I lost 8kgs with your plan.
🙏🏻 thank you.
Kon se plan se
Ritu chopra pls aap Ara btao 8 kg aapne kase kam kiya
If you want to losse weight ..
So leave roti means gehu..
You can have Daliya but not roti.
Then exercise is a key t weight loss.
Watch a video of baba ramdev in which he is showing "12 yogasan".... I did all that.
Have this diet plan
I didn't leave rice.
Thanks Swami ji earlier I followed ur plan for skin problem and I got rid from skin problem
Maine apna thyroid theek kiya apko follow karke and ab weightloss karugi ise follow karke... full trust on u 🙏🙏🙏
Sir I never got such information about onion.. thank you for giving ur precious time to make such video
Barish me kya diet plan kare for weight loss
Gurdev,you are so great.you are serving people by these videos,is really a service of God
You are a treasure of india .... koti koti naman aapko
सार्थक मार्गदर्शन के लिए हार्दिक अभिनन्दन एवं आभार
नमस्कार जी🙏
कमाल का plan दिया है आपने.... बहुत बहुत धन्यवाद
U speak very politely swami ji n make everything very clear
Ur knowledge is like Rajiv dixit
Aapki Aawaj sunte hi man shant how jata hai, negative thinking khatm how jati hai.
As im a teacher i leave home till 6:30. Then what diet plan should i take
Guruji pranam. I am feeling happy while watching your videos. All are very nice. Thanks for them. Please tell me how can I reduce my breast. I am feeling uncomfortable because of them. I try many things and treatments but no result. All are laughing at me. I am feeling uncomfortable. Please tell me. If you tell me then I am very thankful to you.
Mee too...I don't know how to reduce pls tell me
Hhhhhhhhhhhhhhhhhhhhhhhhhhhhnhhhhhhhhhhhhhhhhhh namaskar main aapse a judna chahta hun mera naam Narendra Kumar Hain phone number 87 000 16 559 Delhi
Do suryanamaskar 50 everyday
Same problem
aapki video me bina dekhe he like krti hu swami ji... itni positivity milti h aapse.. bhot achha lagta h aapko or aapki video dekh kr... bhot kuchh sikha aapse
Swamiji etna acha aur useful vedio, information kahi nahi meela thanku very much .
नमस्कार स्वामी जी,आपका ये वीडियो देखने से पहले मुझे बहुत ज्यादा गैस बनती थी जिसके कारण मैं हर तीसरे दिन गैस की गोली खाती थी फिर भी गोली खाने के बाद सारे दिन गैस बनती थी लेकिन जब से मैंने आपका diet plan follow किया है मुझे गैस नहीं बनती है डेढ़ महीने से मैं कोई गोली नही खा रही हूं। इसके लिए आपको कोटि-कोटि धन्यवाद
Aap kitna achhaaa samjhae... Bahut Bahut bahut Dhanyavad!!
From today onwards I will follow this diet thank you
Namaste sir,
Maine es diet plan ki help se 3 months me 10 kg weight loose kiya hai.pahle mera weight 65 kg Tha aur ab 55 kg h
Sch me
@@ManishaManisha-pl2zz yes
After pregnency diet plan milega?
Pregnency ke bad body me heat badh jati hai .thandi tasir ka bhojan lena mana hota hai .garam tasir ka khane se piles hone ki samvhavna rahti hai .
Pregnency ke bad kai sari mahila ko piles hote hai .plz koi achhi si diet plan bataiye .sabki help ho jayegi.🙏
I appreciate your concern for specially ladies... I am a big fan and follower of you...and your yoga tips helped me a lot.thank you guru ji🙏
Just sawal dimag me aate hi, jawab mil jata h , bahut bahut dhanyawad guru ji 🙏🙏
गुरू सदैव सब का भला ही चाहते है. जय श्री कृष्ण.
Jay Gurudev,
I regularly watch your videos. All your videos are really informative and inspiring.
I am little confused about intermittent fasting and eating every 2-3 hours. Could you please clear what is good for weight loss and scientific?
Thanks.
Swami mera weight 85 kg ha aur height 5 feet ha
Aapana aashram kaha hi ham as sakate hi??
Namskar guruji
Meri umr 25 hai
Or weight 92 h
Height 5'10 hai
Krupya margdarshn kre
Bahar ka khana sb chordo or walk jyada kro
Bahut badiya hai swamiji plan aap bahut badiya seva de rahe ho shat shat naman
Thanx guruji I lose 12kg in 30 days
Thanks swami g u r a great person👍🏻
Swami ji chachh ke liye bataiye kaise lena h khane ke sath ya baad qki wo bhi liquid hota h
Guruji namaste hume kounsi company ka alovera juice aur amla juice khariden please Bata den
Kya Toronto me blueberry strawberry
Raspberry ye fruit availble Hai
Aur muze khansi sardi
Summer winter me Hoti rehti Hai
Should I take mango blueberry etc
Please suggest
Guruji pranam.....apka jitna v diet plan wala vdo hain mene sob dekha our proyog mei lawa...our 25 k.g weight ghatawa....mera hight 168 hain pehele ka bajan tha 95 our at prsnt my weight is 70 k.g.
Guruji main apko apna dil main betha liya...guruji mera ek chota sa problem hain kuch din se na mujhe aisa lag raha hai ki mera gola ondor se chipa huwa lagta hai to mai thora porisan hu..guruji kya kripiya korke kuch hal kordo na plesse
Detail mein batanein key liye thanks. No one told like you. Wonderful. !!!
All your suggestions are appreciated.So much to learn from your videos.keep the good work on...I have a question..can I have Shakti pey in summer as well?...is it recommended for all seasons ?
Muje ye plan bahot hi fayda de raha hai.....
Thanks sir
Bohut ध्यान से सुना और साथ साथ लिखा भी
Superbbb grt video guruji👏👏life hi change ho gayi ye video sunkr ...danyawada guruji👏👌👍really thankzzz guruji 👏
Thank you
Guru ji namaste aap nhi hote to koi guide nhi kr pata eslia thanks or ha full day dincharya pta morning se le kr good night bed sleeping tk please I request you guru ji m kbhi coment nhi krta pr aap se Dil se kr rha hu please video bnana time Nikal kr
:::v::vvv::::vvvvvvvvvv:v:vvvvvvvvvv v:vvvvvvvvvvvvvvvvvvv:vvvv vvvvvvvv:vvvvvvvvvvvv:vvvvvvvvvvvvvvvvvvv vvvvvvvvvvvvvvvvvvv vvvvvvvvvvvvvvvvvvv vvvvvvvvvvvvvvvvvvv vvvvvvvv:vvvvvvvvvvvvvvvvv:vvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvv vbvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvg v gvrvg¹Shu
Dhanyavaad guruji.Aapka detailed nd informative videos bohot acha hai, baar baar dhakke nahi lagte. Jaldi solution ho jata hai.pranam.
Guri ji main 5.2 hight ki hu.. mera weight 65 hai .. aur main bhut moti feel karti hu😳🙄
Swami ji jo thyroid ki medicine lete h... Wo log pani lene k baad med le ya pahle med fir pani le??
Please bataye
Thank you ji
Thank u so much sir,
Plz share weight loss diet plan for hypothyroid people
प्रणाम गुरु जी, कृपया सर्दी में वजन घटाने के लिए diet plan बताए,
गुरु जी मैंने आपके तपसा आहार से पूरा 11 kg वजन कम किया,अब maintain करने के लिए master diet plan follow कर रही हूँ। अभी कुछ किलो और कम करना है। विनती है कि आप सर्दी में वजन घटाने के लिए diet plan भी बताए ।
roti banane k upar ek episode banaye...itni widhi hai ki confusion hai...pehle to goondhne par hi variety hai...pani me goondho, garam pani me, doodh me, kam der goondho, jyada der goondho, goondhne k baad fatafat banaye, 1ghanta wait karen, fridge me rakh dein.....aur kitne widhi?????
Yogi ji, you are a very genuine sweet soul , thanks for all the information you share 🙏🏻
Guruji ap ye to bataye kaunsi companyki alovera nd amla juice lena hai
Very nice..thank u
Mein Roz subah Senda namak 1.5 chammach Mila kar
3 se 4 glass paani Peeta hu lag bhag 40 se 45 minute mein peeta hu
Peet saaf karne ke liye
Aur uske ek dum baad 5 minutes mein chai peeta hu just seh ek dum dast jaisa lagta hai 3 se 4 baar patli mal aa jati hai aur Peet Puri tarh saaf ho jata hai
Maine yeh aadat pita ji ke kehne par shuru kari woh 25 varsh se paani pee rehe hai
Aur meri aayu 34 varsh hai
Mera liver fatty hai height 5.8 hai
Weight 97 kg hai
Vegetarian hu Sara din sitting ka kaam hai computer work b hai cervical pain hoti hai kabi kabi chakkar b aate hai
Saalo se Kabz ki samasya hai bachpan se
Ab raat ko ashwagandha aur shatavar Lena shuru Kiya hai aur din mein giloy b leta hun
Par ab samaj nai aata
Ki raat main agar trifla churan b leh luga toh itni saari aushadiya kahi aane wale samay main kidney na kharab kar deh
Please is par video banaiye
Kaise weight loose kare
Fatty liver khatam kare please make video
Thank you so much for giving whole day diet plan. This was very informative.
Sir bahut acha video. Salute u. Ek confusion hai plzz aap bataye ki agar koi 8 baje uthe toh nashta kab karein. Actually mere husband ka job routine HI asa hai ki wo night mai 10 baje office se aate hai isliye late night sote hai
तो उनको जबरदस्ती सुबह 6 बजे उठाओ, भले ही बाद में घंटा 2 घंटा सो जाए फिर
Thanks Guruji aaj se aapki diet shuru one baad result share pr oil nhi pi sakti baki follow kru gi
Thank you Nityanand Ji for your precious knowledge and time. You are doing great work for community 🙏🙏🙏
Sir mere belly mein lift side mein pain rehata hai plz koi upaye bata dijia
Doing a great job, in very light way
Kindly suggest certain of the things to be required for overweight . It shall be appreciated if I get the prepared material
Pranam guru ji main apki nisuarth bhaw sewa k age natmastak hun ap ka bahut bahut abhar.
Hare Krishna Prabhuji ....Great job
You explain very well ..... May Krishna bless you
Prabhuji
Can we have almond & walnut in breakfast with milk ( add Gond katria + no sugar ) instead of fruits?
मार्ग दर्शन करने का आभार एवं धन्यवाद
Maine apko first time suna h your information is very good 👍👍👍👍👍
Neha Vidha yess
fl0k
Neha Vidha v
Guruji, can IBS patients eat Oats and Ragi, Sooji,etc or Multigrain atta roti? Please tell Please give detailed Diet plan for IBS and Colitis patients
Use bilagil 1 teaspoon 30 min after food with luke warm water
Yogi ji Namskar
Bohut badiya bola
Hum ko laga hi nhi ki aapne zyada bola
Danywad
Thank you so much Guruji for sharing all the required knowledge. You videos are in detailed and as per the requirement.
Ab pta chla mere weightloss me kha mistake h , onion ko hamesha include krti hu 😋😋😋
Main bhi aapka diet plan follow Karungi because i am over weight at least 30 kg reduce karna hi
Thank u so much for the Information. Gurujus diet is very good. If u follow with walk and exercise u will defiantly loose weight.
Thanks sir for great information
Doing great job..
Thanks sir
Meri sister Ka weight 1month m 7kg kam ho Gaya h thanku guruji
Is diet se
@@happysoul3454 haa recently hua hai
@@kavitamadhrey1914 can u share her diet and exercise routine please..i am very thankful to u
@@happysoul3454 yahi diet aur body toning exercises by nityanamdam Shree 👍🏻
नमस्कारम , आप दुसरोके बरेमें बहोत सुक्ष्म विचार करते हो, ये आपकी बात हमे अच्छी लगती है.
Namaskaram, what about non vegetarians? Do they have to turn vegetarian? Not even fish?
Yes, human digestion system is not designed to convert nonveg into your body, so please.... Leave that and without devotion or bhakti you can not leave it. So i suggest you to join ISCKON your habit of non veg eating will itself go
Thanx swami ji for this plan but now climate changing now in Punjab so suggest according to this climate. Swami ji you missed one thing pet of punjabis that is pranthas😊
Very nice suggestion
Guruji aap hr topic pr bahut achcha bolte hain aur bahut saral shabdo me samjhate hain
namaskarm guruji..
mene aj se hi ye diet plan shuru kiya pr muje roj break fast ki adat nahi thi to aj mene breakfast kiya to muje gas ho gaya
Sir namaskaram sir mere brest me period aane se 15 din pehle se breast bahut Bhari ho jati hai or dard b bahut hota hai please tell what I hav to do
Same here
Same here plz reply
Same here plz reply
संभवत: कफ के ज्यादा होने के कारण ऐसा होता होगा... गेंदे के फूलों के रस से मालिश करके देखें शायद परमात्मा कृपा करे। माताओं बहनों के स्तनों की समस्या में गेंदे के फूलों का अधिक प्रयोग है, पर कृपया एक बार डॉक्टर को दिखा लें मतलब चेकअप वगेरह करा लें सलाह ले लें पर दवाई ना लें
Nmaskaram guru ji
Plz byaiye ki rat ko sone se pehle doodh lene se weight to nhi bdhega or subh nashte k 1/2 ya 1ghante baad dhoodh le skte Hain kya
Thx guruji
I loose 20 kg in 6 month after seen your vedio thanks a lot guruji
Sir apne isi master wtloss plan se 20 kg kam kiya kya .
Sir apne isi diet se loss kiya kya
Very nice Guruji ❤🙏🙏बहुतअच्छी सीख संदेश दी
sir apke diet plan se 20days mai 5kg weight loss huya hai thanks
app ne ko sa dite plan kia plz advice
a
Aapne konsa diet liya
Master weight loss diet plan
Bhut majedar hai
meetarik Aziz l
Sir pregnancy ke baad back pane
excrse right...jisko jarurt uske liye bohot ache se aap explain doing..👍
वजन बढ़ाने के मैंने सब उपाय कर लिया अब आप बताए
Weight loss plan post delivery during breastfeed 🙏🏻