The week before my FIRST elite CrossFit competition

The week before a competition can either go perfectly or perfectly wrong .. Here is what happened the week before my first ELITE competition.
MY LIFTING GEAR
Knee Sleeves - sbdapparel.com....
Belt - 2pood.com
Shoes - www.ebay.com/b....
Grips - tienda.velites...
Rope - reyllen.eu
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Track: Lightkeeper - gbry.svg [Audio Library Release]
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🎵 Track Info:
Title: Lightkeeper
Artist: gbry.svg
Genre: Dance & Electronic
Mood: Dark
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Chill Night by Amine Maxwell & MICHAL
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Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/al-chil...
The week before my FIRST elite competition
Music promoted by Audio Library • Chill Night - Amine Maxwell & MICHAL ...
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🎵 Track Info:
Title: Chill Night by Amine Maxwell & MICHAL
Genre and Mood: Ambient + Calm
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The week before my FIRST elite CrossFit competition

[@KeithandMia]

Love the extra salt on the avocado toast! 🧂 And there's nothing like homemade orange juice! 🍊

[@HanLifts]

I’m a SALT DEMON. Can’t get enough. And you’re so right. It just hits different

[@KeithandMia]

@@HanLifts Me too! Before every workout I have a teaspoon of salt and I LOVE hot sauce. No store bought juice comes close.

[@ashlie0mc]

Pro hair tips! love it! Good luck for the comp!!

[@HanLifts]

Hehe 🫶🏼 AHHH thank you!!

[@Beccast]

2nd of January already? Time flies!! Hahahah 3:12

[@HanLifts]

Hahaha I was going to see if anyone noticed. Sometimes I do seriously wonder if I’m okay 🤣 WOD brain

[@bastikuhn]

I'm using Wild deo for 4 years now, but never had the Problem that it falls out. Is it maybe the temperature in Barcelona causing the Problem? Just Curios.

[@HanLifts]

Thanks for your comment! I’m not sure actually maybe it’s too hot?