I wore Rock Lee's leg Weights for TWO WEEKS, did I get faster???
ฝัง
- เผยแพร่เมื่อ 11 ม.ค. 2021
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I've been waiting 17 years for the chance to make Rock Lee's leg weights so I can finally answer the question: would they actually make me faster?
Thanks for eating my sandwiches @kylehill !
You never did answer my bra question @xylafoxlin ??
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Ayye. Hook me up with one of those harness/ammo pouch combos. I need to kill it on the catwalk
don't worry Allen. muscle weighs more than fat. its natural to gain a bit of weight if you grow your muscles from the leg weights. if you wanna get rid of fat, then you need to do more cardio and diet better so your body uses it up.
I think you forgot to pin yourself.
Im so glad you didn't explode a tendon like myth busters exploded the concrete truck. I grew up a fat kid untill sports. I actually maintained weight but lost fat, which means I gained muscle. You probably gained muscle fast due to body not having prior training for months bro science calls it(newbie gains). Is there any chance you can recreate on of grant imaharas coolest robots. I miss him rip.
dude i used to weigh 396 Lbs, lol.. man up its only 50 Lbs (just kidding).. i weigh 176 Lbs now and i can tell you, yes you are indeed faster with less weight lol..i didn't need weighted leg pouches.. i WAS the weighted pouch
Rock Lee taking them weights off was the day everyone started taking him seriously
Facts
I know right
Goku: "woohoo! nice one kid! i see you like to use weight training too."
You mean... taking him serius Lee?
....I'll see myself out.
nah ion know when he folded sasuke i knew this nigga was something serious
“50 pounds is more than twice of twenty” fellas, we may have a genius on our hands
@@nicholasnguyen3866 that's the joke
ALLEN SMOOTH BRAIN ONLY ALLEN ALLOWED TO DO MATHS
@@nicholasnguyen3866 Another one right here!!! :0
I'm your thousandth like! good comment
NANI!!!!!!
As someone who has personally used ankle weights while training martial arts, I can testify that it's incredibly effective for speed and coordination if used in very short time periods (30 minutes or less), make sure you're careful using correct technique with footwork and kicks, DO NOT OVERDO IT OR YOU WILL HURT YOURSELF
thia same here
wouldnt it work better in the long term???
The risk to reward is simply not worth it. You can obtain the same result without the risk using proper training.
Ive heard they can damage joints overtime, this is what happened to my uncle. I prefer weighted vests but to each their own
@@Matt-jc2ml I have a simple real world solution that wouldn't do any harm to joints and show maximum benefits of weighted clothing, fat people, your are naturally stronger when you weigh more because you are used to moving more weight, but if you actually exercise, you lose weight if you are doing calisthenics they become easier, because less weight over time. So how to fix this, if you start out real fat, add weight clothing proportionally to your weight loss, so no strength is lost, and it shouldn't harm your joints anymore than being fat would have. So say starting at 300lbs, if you can do a pull up, pushups, run, whatever, as you lose weight, doing all those things now at say 180lbs after a couple years, but with 120lbs of weighted clothing would make you extremely strong and agile, no other training needed. Actually not much strong in this scenario from the start, but a 180lb guy with the strength of a 300lb guy. Also weight could probably be worn all day, since again you already wore it all day as fatty.
all these years later and that Rock Lee weight drop still gets me just as much as it did when I was 12.
Rock Lee is the only ninja in that entire anime everyone else is a wizard pretending to be a ninja
When you said it like that it does seems to be true
How dare you forget Might Guy?
I think the original draft for naruto was supposed to be more of a wizard based thing and not really ninjas, could be wrong.
@@GlacialScion Guy can actually use ninjitsu. Unlike Lee.
@@nicholas104 Thats right. Guy, possibly the fastest person in the leaf village, has a summon of the slowest species possible. Even lee can't summon
"50lbs is actually more than twice of 20" my god this man is a genius
I was looking for this comment😂
my mind is blown😭
Not even joking I thought I was having a stroke at the age of 24 years old 😂😭🤦🏻♂️ I replayed it three times then came to check the comments .. I couldn’t get the curiosity of WHY IN THE HELL he said it like that , AND got the weight wrong 😂😭💀💀
To be exact it is 2.5 times not twice of 200
20*
Ex-Metal Drummer here. Was a drummer for a 3 years, before I really got into a Metal Band, and the band... and me too... wanted me to be able to be that fast double bass running (I.E. Lombardo From Slayer). So... while I could match the pace, I couldn't maintain that speed for a full 5mins for a song, much less a 30min-1 hour set... So I did this _Basically..._
I put 10lbs on each leg, for 20lbs total, at the ankles... and then went to work everyday where I was the Fastest and main sandwich maker at a Wendy's. That kept me moving all the time, which is what I think was missing the most from this vid. I was still using all the smaller muscle giving me finer control over my legs, rather then *_WADDLING_* everywhere like he was doing.
Within 4 weeks of doing this, my legs were machine guns, sadly the band never really went anywhere and now I have a 13piece Drum kit just collecting dust for over a decade.
I drum. I left my kit at someone's house and couldn't get it back. Had a very small car and nowhere to.take it at the time. I wish I was home then
The thing with people trying this weighted training I've noticed is how big the jumps in weight are with how little adapting time there is.
There hasn't been a single proper test of this weighted training yet.
For a proper test of effectivity, you need to increment the weight very little at a time and continue with your normal training.
You increase the weight just enough that it doesn't affect your dexterity at all and do your training like normal besides your daily life.
When you can't notice the weights anymore, then you increase again just until you notice without it affecting your dexterity again.
To properly test this, it wouldn't take weeks, but possibly over a year or more to do it properly and actually check the results.
I have been completely of the same opinion, there's been too much focus on quick jumps to high amounts of weight. The thing is, even the anime they're basing their thing on had the characters build up to those weights over long periods of time. Goku didn't get up to his heavily weighted clothes immediately, he built up to it, as a kid he had tasks meant to build muscle, then he got a weighted turtle shell, then a heavier shell, etc over long stretches of time. Rock Lee didn't go to his current weight immediately, he built up to it.
@@foodflare9870to be fair, at only 50 pounds, this would more or less just be that turtle shell they had to carry
i will never forget when rock lee dropped those weights, i was in grade 7 and my mind was blown... i thought gaara wouldn't stand a chance after that.
Honestly, Lee should have beaten him. He did not win because of plot
Garra got lucky
@@bey4nd lucky?
Gaara's sand is his mom's spirit among others. Rock Lee stood no chance. Moms are beasts.
@@jmr2373 lee can just throw those weights to gaara hahaa
Well to be fair to Rock Lee he spent a couple of years or so building up his strength before putting on insanely heavy weights
^ This 100%. I really wish someone would do one of these weight training tests as a long-term (1 year+) experiment and start smaller, working up the weight gradually so their body has time to adjust and minimize the risk of injury
@@justussmith3080 Yeah, like, start at 1 pound per leg, add a half a pound to each leg every day, then stop when you get to 25 per leg and keep that for the rest of the year.
He also probably did all of those workouts with the leg weights
Didn't Cody's Lab do something like this with a weighted chain mail to simulate living on a planted with higher G for like 6 months ?
remember he was only a very young teen when he also started these weights this a full grown man
This is for sure the right conclusion, it works but inefficiently. I had lipedema for 25 years, got the surgery this November, they removed 20 lbs of tumors from my legs, and when I got into the gym again I basically had super powers. But I probably would have BETTER super powers if I just worked out for 25 years without all the leg problems.
Others have said it already, but I'll also add it myself that you'd probably be a LOT better off with something like a weighted vest over weights on your legs, both because of what the trainer noted about knees and hips, but also more generally because what you want/need is greater overall resistance.
Absolutely agree. I used to live about 2.5km walk from work so I started wearing a weighted vest and picked the route that had the most inclines and declines and walked it 4 times a week.
I got to the point where I had 20kg in my vest and still had 10kg left to go.
30min each way Made for a great work out but by damn did my shoulders ache by the time I got to work or home.
I’d probably say that the *majority* of added weight should be worn in a vest. I could see a potential benefit of some *small* extra weights on whatever extremities are important in your chosen discipline (legs for running - help increase cadence, arms for martial arts, etc)
that weight is still on your hips and knees though? maybe not when lifting your leg I guess..
So hypothetically what would happen if I wore the weighted vest all day what would happen
Can we appreciate that this guy walked around looking like he was on house arrest for 2 weeks
I went looking for this comment
Had not one but two ankle bracelets
ikr house arrest is like sooo 2020
Someone was probably like fuck did he do for 2
“Doctor you’re telling me I’ll never be able to walk again?”
@@ritawant988მკ
I’m telling you when we’re done you won’t need to.
No walk, only run
@@clayre839 YOU BEAT ME TO IT
youre telling me that i cant be a ninja anymore?
I'm a certified personal trainer and almost done with my nutritionist certification. Most weight loss actually occurs from changes in diet. From over all caloric intake, to what you're eating, (doesn't really matter when you eat). One thing you can do to create a negative energy balance is to eat complex carbs lower on the glycemic index cause you digest them slower which in turn makes you feel fuller longer and more satisfied
Complex carbs, like breads and pastas? Could you give an example of what's lower on the glycerin index?
Just saw this video and whats interesting to me is that this experiment probably helps understand how extremely obese people cope up with their condition. It helps understand how adding those weights make it more difficult for them to be more active and therefore continue to add to the weight. It helps to understand the struggle these people had to go through to get back in shape.
Alternate title: Feeling what it’s actually like to run in a dream
FACTUAL
Yoooooooooooo. Legit!
Yoo man why this happens...I thought it was just me
Nah I run and fly around like anime characters, and its amazing.
Bro facts
Don’t give him alcohol or he will be unstoppable.
YES
Sake to be specific.
Oh my gosh yes!!!
Don’t give him the fake chocolate
Bourbon is easy to find
Really like the th-cam.com/users/postUgkxKE8pP77yruPYa7SBcl0a72pDnIHtz0wF because the placement of the weights on the perimeter of the vest makes it easy to use for a variety of activities without the weights interfering with any activities. Had an issue after 6 months when the strap holding the top buckle tore out. I contacted Aduro customer support and they took care of me.
Like they've eliminated you and took your youtube account?
11:55 I think this video specifically this moment, is a great way to show how hard it is for people who are obese to loose weight. It’s not just about getting up and going to the gym to burn a few extra pounds. It is so much more and so many people just either don’t understand or refuse to care.
Yet a lot of those people aren’t even attempting to try an better themselves. They just let themselves go with no attempt at stopping it to any degree. Stfu
@@SamFagundes so many people just either don’t understand or refuse to care.
@@Angryoyster You're right. They should just stay fat and give up.
If you want to lose weight you don’t need exercise, you just need a better diet. Exercising to lose weight is the biggest misconception of the human race. Just like this guy showed in the video, he exercised a lot and gained 6 pounds instead of losing weight. Obese people can quite literally go multiple days in a row without eating ANY solid food, and they will lose weight (just drink water).
So after years of training, Rock Lee lost all of his hair and eye brows and started his own anime, called One Punch Man
Rock Lee: I'm gonna make my own anime, with blackjack and hookers
LOLLLLLLLLL IKR
agree
🤣🤣XD
Lml that was Dope
Everybody gangsta till he ends up opening the eighth gate
Next episode he is on a wheelchair
Oh shit, someone use the Mayumane no Jutsu to stop him!
WHILE DRUNK
@@godslayer3158 Nah he just straight up dies. Only reason Guy was able to live was because of Naruto and Luck.
I am very stupid I thought this was a hunter hunter reference
I knew a kid who used to wear ankle weights to play basketball. It was maybe about 10lbs total but that kid was ATHLETIC AF. Thank God he never took them off 😅
i train with weight vests and here's my 2c, IT WORKS!
don't load up too quick or you will get injured and end up going backwards, 2kg more every 2 or 3 months is a good pace for most and slow it down once it starts getting difficult.
the benefits come after a long time, dont rush it and enjoy the process. check out ruking and weighted calisthenics to have some fun with it.
Imagine someone robs him and he just drops the weights
Voices in robber's head: *DEATH. IS. COMING.*
@@cool_bug_facts lmao realistically that’s what would happen
Or he just reaches into one of the open pockets and starts throwing tungsten at them lmao
@@cool_bug_facts XXD
***M E N A C E ***
"Fifty additional pounds and I just don't want to go anywhere."
Yeah. Being fat sucks.
He probably lost weight during this
@@THE_SOSC he specifically did not. Lol. Also I was referring to me.
@@wtechboy18 ik but irl after this he probably did
@@wtechboy18 subbed to let's play, right on friend. Was gunu sub to ya but you don't have anything posted...I'm weird
@@THE_SOSC he didn't lose weight but lost fat and gained muscle
When I went from circuit training to free weights I noticed a big improvement in my dexterity. I firmly believe that handling heavy weights builds the smaller muscles more effectively which is why you feel that “improved agility and dexterity”.
the body positivity in this video is amazing
This man really does have the power of god and anime on his side
*AAAAAAAAAAAAAAAAAAAA*
Ahahaha damn I FORGOT TO MAKE THAT JOKE now I gotta redo the entire video 😂
@@allenpan It's okay, we can weight.
@@garrettroskelly1386 Like taken.
@@allenpan 😂good job!
“Instantly becomes faster”
Rock Lee doing 5000 push ups
Running the entire village 200 time
Finger tip push ups before breakfast
Yes. Not to mention even wearing those absurd weights, he was still pretty fast.
Meanwhile Saitama-
NUKE.EXE
@@Beautiful_Sound_1995 RIGHT, he beat SASUKE with those weights on🥱🤯
So true.
@@lukehendrix2028 I can beat rock Lee with 50 kg weight on 😤.
i havent watched the full video yet so sorry if this is mentioned later. It's very common to gain weight when working out, espeically at first. Because muscle weighs more than fat. I think it's very important for people to not pay such close attention to the numbers, but more attention to how you feel and what more you can do. Being able to run faster, longer, or lift more, those are more rewarding things than seeing the numbers change, and they mean more than the numbers.
I dont know how youre considered overweight, you look very healthy, and I think as long as someone is able to keep a active life style then the numbers dont matter after that.
You’re making the kg of feathers vs kg of steel mistake. Yes, he gained muscle, but that was because of the exercise, so fat/water weight was replaced for the muscle. What determines weight is calories which can give you more water/muscle/fat weight. He was apparently in a surplus the whole time, while also gaining muscle from the training
@@hata6290no he is not doing that mistake, he is totally correct. With correct diet you lose fat slower than gain muscles cause you replenish the energy loss with your food, while fat by itself is like emergency energy storage.
I mean if you want to gain muscle - you have to gain weight with powerlifting and stuff. If you want to lose weight - then you definitely go for just cardio.
@@wahbl997 calories bruh
@@hata6290 no, youre doing the kg of feathers and kg of steel, we are talking about a liter of feathers and a liter of steel, muscle is denser than fat by ~15%, so when you convert the equivalent volume of fat to muscle, weight goes up. thats why 200 lbs of fat looks very different from 200 lbs of muscle.
calories has no bearing on anything because its just energy which is just fat, you either maintain your fat with nominal diet, or else it just increases in excess or decreases through ketosis, where you just exhale and urinate the fat out, which your body does regardless because it has to do that for a lot of normal bodily functions, so if your caloric intake is slightly less than caloric use, your body isnt able to replenish the fat in equilibrium with its usage, you also need protein for muscle mass which is going to stay "in" your body
@@nuhrii3449 tldr
Kudos to you. Sir, that was the most well placed sponsorship ad I've seen
Imagine driving down the street and seeing two grown men running in the park in rock lee and goku outfits
Jiraiya sensei? 😭
I’d stop by and simply say wassup
Running like 3 year olds*
Who TF is this Goku you speak of get that anime outta here
I'd join them
I'd like to mention that Rock Lee wore his leg weights for years and never took them off so his leg's muscles fully adjusted to the increase in weight to the extent to were he fights and moves around as if he's not wearing weights. According to Rock Lee and Might Guy quotes from anime Lee swore never to take them off unless to protect the lives of precious ppl were at stake.
So when he took them off during that fight with Gaara it was ON and there was a lot at stake. Such a great fight
@@Traceur172 Yeah, Guy asked him to remove the weights, rock lee refused a bit at the beginning bc he didnt understand that gaara could literally assassinate him in seconds... guy saw that and told him to.
I must say they mustve smelled like shit after that long
@@Thetravelingmonke 😂
I'd like to mention that rock Lee doesn't exist 😁😁😉
Interestingly even your foot strike improved 😁💪
In competitive swim you do something similar by always practicing in some kind of drag shorts or something. It really does help with times when you take them off for meets. Of course, this is pared with a LOT of training (like 7 to 17 hours a week)
Lee pullin off his weights is one of the coldest scenes in Naruto hands down
Lee is the coolest
It was the coolest thing in the series up until that point
Anime*
Lee’s the best I wish he got Sakura but I no 🙄 sasuke doesn’t deserve a girl
It's one of the coldest in anime history.
ah, so that's how a character with full inventory feels.
Underappreciated comment XD
_You are over encumbered_
mythbusters actually did a test with carrying every gun from doom
Trathaal You cannot fast travel while overcumbered. *opens pip boy and drinks 10 pounds of sunset sarsaparilla*
@@Trathaal Ark Survival evolved?
thanks for the idea allen
a cool thing to look at is on the tests where you had to turn a lot where better compared to your straight running tests. maybe the heavy weight helped your twitch muscle reaction?
The trainer: you shouldn't do this, it can be dangerous on your knees and hips
This guy: I'M DOING IT ANYWAYS
And heart I'd think.
And then proceeds to tell us not to do it.
And groin
@@tola_ath far right propaganda and you will probably not be in heaven
Hahahahaha he's not wrong. Rollerskating will do that when ur at skatepark doing jumps.
"Is this what taking a bra off feels like?"
Yes, 100%
Can confirm that is indeed true, 101%.
As a man can confirm.
@@NeuronActivation *Epik*
@@NeuronActivation Can also confirm
@@NeuronActivation yep, proven it myself
I loved seeing Kyle in this! He's wonderful :)
I wore heavy steel-toe boots for years because I figure that it would at least passively help me push myself even during regular life and keep my fitness level higher. And I would have to say that I do think that it did do that a little bit, or at least it felt that way.
But eventually my knees started to give out and now I can’t do the exercise that I used to do before because of it. So now I am much worse than I would have been if I had not done that, for a marginal improvement while I was able to do it. And I am not even that old yet!
When people say to be careful with your joints, they are not kidding!
"Don't try this at home."
Me and my non-exercising ass: Waaay ahead of you bud
*I'm 4 parallel universes ahead of you*
Stanley Leonard Darmali I am one reply behind you
@@randomspeedruns6292 I’m one reply behind you
@@abysswatcher9172 Is that a mario 64 rolling rock half A press reference I smell?
@City Bay i sense a man of a culture, is that olivia legendary brother?:p
He expected to be like Rock lee training before gaara's fight.
Reality : he walks like Rock lee after gaara's fight.
But he still can doing one hand push up :)
Even 200
Well its just 199 cuz the nurse and sakura bother him 😓😞
@@hakaishinbeerus6949 nurse and useless*
😂
@@theequestrianhound2132 how could you say that to your subordinate 😂😂😂
This is sheer madness. Hope your legs are safe. 🙏
That foot race was hilarious! Nice video!
"I gained 3 pounds"
Yeah, 3 pounds of muscle.
Remember muscle is denser than fat
@@floridaman2806 3 times heavier
That's what I was gonna say lol
@Sean Francis Waters Lancaster Err.. and what is the base comparison? Volume, right? The same volume of muscle is 3 times heavier than fat, because it's denser.. smh
Thank you!
Jokes aside, he has the determination to wear those dingy, weighted ammo-pouches around his legs and go out in public. Truly embodies Rock Lee's character.
Yeah and also the still-conspicuous 10 lbs on each leg in the grocery store. Respec
@MEME MACHINE Well then props to both of them!
even Lee hid them under his clothes
underrated comment
not to mention he did a light spar with goku =3
I usually use a 2600 lbs weight to move, and I can reach over than 100 mph sometimes. But I definitely need to take care to not run out of gas. Thank you GM for improve my locomotion skills.
got my like just for playing the scene!
Keep it up.
Shout out to that personal trainer for addressing the issue with all that weight on your joints.
One thing to remember for all types of weight exercises is that even if your muscles are ready to move up on weights, your joints may not be. Always start slow!
@@MarcLloydZ big facts!
To be honest, I think it also illustrates how being overweight affects energy levels. He had so much weight on his legs and he didn't want to move and it was exhausting just to exist- from what I've seen that's exactly how really overweight people feel.
@@BlackHayateTheThird another valid point
I wondered if that was going to be mentioned.
What’s more impressive is having the confidence to enter in public with that set up. You have my full respect.
😂😂😂
I think undercover cops would be keeping an eye on me if I were to do that in my town. 😂
Especially considering he was using ammo packs
@Rat Prophet what are you talking about mate?
@Rat Prophet you mean like most humans period?
Imagine saying we need another WAR where people will die just to toughen men up 🥴 I’d rather dudes just be soft lmao
This is what I'm here for. This is what youtube should mostly feel like.
I think the most important difference is that in the anime he uses it until he notices improvements with the weight on, you have not noticed any improvement, on the contrary, you were more tired.
In the anime he would have gotten tired too, but he would have continued for 2 more months or whatever it took to learn to move with the weights as if they weren't there.... At that point is where you take them off and the universe explodes.
2020: i wore weights for two weeks
2021: I’m replacing my knees
LMAO
😂😂
@@77heven ?????????
@@77heven Hail Satan!
@@77heven always one looney
Seeing Rock Lee dropping those weights still gives me chills.
That shit was so HYPE
Ikr
It was some of the coldest shiii ive seen
No
Same
I love how you gained weight each time!! Lol I laughed so hard! Did you weigh yourself first thing in the morning?? Cause water weight and food weight and the clothes you’re wearing effect your weight.
You can't stop me!
“I’m gonna do what’s called a pro-weeb move.”
Web
Wb
Bew
W
B
Plot twist: He tricked everyone into thinking that it basically doesn’t work, but in reality he’s as fast a Rock Lee and doesn’t want this power getting into the wrong hands.
Nice
Lol lee speed is not power, it's the results of his training
😱
@@zai1549 Explosiveness is probably the best
@@zai1549 speed is almost synonymous with power. In physics, momentum is equal to mass times velocity. So let's say theoretically, Lee's leg stays the same weight. If he can move said leg much faster, that means he packs a lot more power. A real-world example would be Bruce Lee. Bruce Lee kicked so fucking fast that he knocked a 300 lb bag around like a tetherball. He was only around 140 lb, but holy fuck he was fast. The only real reason people have that "power and speed are different things" idea is more for entertainment. But rest assured a faster attack means it packs way more of a punch. Haha. Punch. 'Cause we're talking about attacking.
Alternatively, you could increase your mass and pack more power into your hit, but it's a lot harder to move when you do, so speed it is.
i dont know how i found you on my page, but i enjoyed watchin the vid, good content man - thumbs up and subbed - made me laugh (in a good way)
That was far more entertaining than I initially suspected it would be
Imagine seeing two Grown man running in a park with anime costumes
That’s goated
th-cam.com/video/3c0TrJKzhCM/w-d-xo.html
Met Lionel from Thunder Cats a few time on the bus. NYC stuff like this is normal.
'Lemme finish!'
How often does Goku hear that from Rock Lee?
Yea ok, that's not even weird anymore
When he said "my weights are coming out of my pants; I literally thought he dropped a load
"If I can't walk to the fridge once, I'll walk to the bathroom twice!"-not Rock Lee
-Naruto
That's the power of Youth!
I love training and there was a period where I was too busy at work and couldn't harvest the time or energy to workout, so I used weights instead. Days after I noticed my elbows and knees were hurting so I checked my posture and the weight PULLS on them, so I had to PULL the weights all the time. This also would make sure that I used more of my core and more of the whole musculature accumulating less useless tension in overactive areas, such as e.g: Quadriceps and hip flexors getting tired to PULLING your leg forward.
So the philosophy is god tier, the way you actually pulled it into practice and experiment is awesome. I WOULD do a few adjustments as everything can be better yeah, but nice video.
I started crying when you started walking on the scissors.
As someone that wears steel toed boots for work on a daily basis for work I can say that over time there is a noticable difference. They weigh 3-4lbs on average and when I wear sneakers it almost feels funny to walk with the reduced weight.
Same. Timberland pro’s?
I kinda had a similar situation when I used to always wear skater shoes to work. I wore them for so many years that one time I decided to switch to running shoes and I felt a huge difference in overall movement. I kinda felt like Sonic and wanted to run all over the place lol
One year in the army wearing military boots all day every day. Then I put my sneakers on and felt like I was walking on air and my legs were made of springs... The feeling passed after a day or two.
Old job I had required steel toed knee length rubber boots, like those typical water boots but steel toed, and I had to wear them standing on concrete all day long for 8-14 hours. My feet, legs, and lower back was so damn stiff and sore fore like the first six months but after that, aside from the occasional annoyance of floppy socks sliding down in the boot, I definitely noticed a difference when I wore sneakers around.
Holy shit! Right?! Switching back into sneakers after work for a game of ball and I'm literally the Flash, for like 20 minutes until the smokers cough sets in.
"50lbs is more than twice of 20."
This is the kind of science I'm subscribed for.
He took leg day to whole new level😂
The real reason this man didn't become like lee , *this man didn't eat the GODDAMN CURRY*
the curry of life omg i forgot about ittt
@Sir Gav yeah whenever they had to help the old lady
How you would improve by eating a basketball player? I mean, there's no sense
@@1joaootavio Its a joke and what are you saying
@@chadsta3732 theres a basketball player called 'stephen curry' 😂
“You may call this unfit, I call this experimental control”
I’m officially using that as an excuse now
For what experiment tho?
@@MUIDYLANICE life
As soon as he said that i was reading this comment
Excuses will get you no where
Fat man
The results were the expected, but still very entertaining to watch
Love the Kyle Hill cameo, he’s great
I know the problem, you didn’t Naruto run with your arms back. That’s how you run even faster.
Rad
fun fact, that running actually came about so that samurai could run without getting their hands caught by either sword at the hip.... so yea, if he was wearing swords he could run faster. If not, it wouldnt make a difference.
I know thats not your point, I just thought it was a cool fact to share.
@Jenn Dreams yeah
@Jenn Dreams inthink i might have seen the same video
another problem was he pushed things too fast, Lee got that strong in about a year, maybe two years of rigorous training, this guy literally tried to do it in two weeks and literally didnt even train with the weights on, so by the time he had to run the tests again, his body wasnt ready for it, so he couldnt get the full results.
"50 lbs is actually more than twice than 20."
You learn something new everyday
He translated from Troglodyte to World units
What a world of wonders we live in
I always thought 1lbs = 0.5kg. Not entirely accurate but pretty close.
im watching this for the gains
I'll never tire of that scene!
To be fair rock lee trained his whole life from 6am to midnight. That prolly helped more than the weights.
One of the biggest bullshit things in the show was how Sasuke trained a month and somehow managed to 'copy' rock Lee's speed with the sharingon even though he doesn't use Chakra to get that fast.
@@johngun7418 One of the biggest bullshit in anime is how they can heal or don't get serious injuries. I once ripped my hamstring it took like 6months to heal from working out. So any training in anime is used with the ability to be able to heal or they are just lucky.
@@MakamaFEET bruh u are stupid, we speak about people who can walk on walls and whatever then you say healing is not real bruhits not rl
@@MakamaFEET i mean they're basically different species than us. It's like, there's saiyans and there's normal people. They have chakra we don't. Maybe they naturally heal faster than us, just like how most animals heal faster and naturally stronger than us. What would be considered bull**** is if we take an anime that has realism to it, like Hajime no Ippo or Haikyuu, and they just heal they're injuries in like weeks, now that's bull**** like BAKI exactly.
@@erickrisdatuin8663 I was just saying that some animes have no explanation as to why they heal faster or why they aren't dead.
Meanwhile in his knees: Why are you doing this!? All I've ever done is support you!!!!!...Kero.
This comment is underrated😂😂💯
😂😂😂😂🤣🤣
Command control senpai has noticed, I repeat senpai has noticed, Over...Kero.
Eeeeee
gunsoooo
Hahaha!
Just started wearing 3 season backpacking boots up the mountains instead of summer boots this past week. Yesterday, I came back from a "fast" day hike that took me 3 hours round trip rather than my usual 2 hours wearing light boots. That's only 6 miles round trip with 2300 feet gain.
Didn't feel "worked", just too exhausted to walk right, and considered working my way up to 8 pounds a foot to equate the weight of Alpine Touring skis... not sure now that I saw you do this 😀
LMFAOOOO
I cried from the laughs with the weights on your legs. And especially with the DB dude that his weight dropped down.
A tip for you: It's natural that you'd tire your legs like this. It's wise to give them time to restore their stamina, while they build their own muscles and masses. A untrained person would be tired and have sore legs the next day you wear them. It's common. A trained person would wear then and run, but at the limit at where they can hold on. Try going at a gym and see if you can lift anything with your hands. If you hurt your hands, this means that it's your body limit. If you wanted to get to those weights' limit, you'd need to start low until your body gets used to them eventually.
Alternative Title: Allen makes a Geriatric Simulator
Dude looks pretty geriatric to start with.
Unnus Annus......
That’s bariatric.
@@KazumaDesuwa Genuinely nothing to do with Unus Annus other than the fact you probably learnt the word from them, and they made a video on that.
@@KazumaDesuwa your pills are wet
my father did that training when i was a baby, he became so fast that he cannot be seen by the naked eye, sometimes i think that he abandoned us but neeeeeh he might probably just to fast to see
Man😞
lol this comment is actually funny
lol smh, oh danny boy! the pipes! the pipes! are calling!
Damm son that fucked lol
Omg I shouldn't laugh but that was so smooth 😂😂 I'm so sorry
Love it, personally i dont think i could do legs weights, but rucking is simple and easy enough to do so that gets me outta the house and exercising more.
I love how you unintentionally demonstrated why people over 250 lbs struggle to exercise and default to sedentary lifestyles. They have to lug their own body weight around constantly, and that's hard work. You get over 300 lbs, and suddenly the act of standing up and walking to the kitchen is a huge task.
The moment he put on the 50lbs weights
He basically lived the life of an Obese person
I didn't even thought of that
not fully true as he would need 200 pounds to feel what and obese person feels, i should know i am technically obese. as he weighs in at 200ish 300 is obese he is ony weighing in at 260 which is more like someone who just ate a whole cake and a dozen donuts.
@@libbykinch3220 I wasn’t surprised when I checked what is technically “obese” I do weight training and am naturally big, does the term “obese” change depending on the person?
@@gasmask7064 yes it does, it's more than just weight and height. It's about body fat percentage and waist size and other factors.
@@josephho-shing3416 body fat percentage kinda hard to find on your own.
"Is this what it feels like to take off a bra?"
My GF felt that
This guy thinks the anime comunity will believe he has a girlfriend. XD
Tá bom Pedro
Kkkkkk
@@metallboy25 haha true!
Woah, get a load of Mr. "might not die alone" over here
"Allen brain smooth only Allen test anime" thats a sub
Cool content with cool outcome
It doesn’t matter how fast he gets now, he’ll still get nerfed in shippuden.
Just like everyone who isnt Naruto or an Uchiha
He never got nerfed. Naruto got nerfed until the war arc. The enemies were just too strong and Lee was replaceable, Guy.
@@slayers4life81 that's not even true anymore. Both naruto an Sasuke have been nerfed to shit. Especially sasuke lol.
@@crowing3886 that itachi chokeslam lmfao
@@crowing3886 not nerfed they are fighting literal gods now and they were barely able to defeat Kaguya and they had to seal her, and Isshiki is way stronger than Kaguya
I remember in highschool, I had a 20lb backpack, and I would always have to go up and down stairs twice a day. Eventually I was able to leap up 2 stairs at a time with the bag on, and at the end of the year, I was able to leap 4 to 5 steps in one bound. That's my data I guess.
Some Olympic potential there
A weighted backpack wouldn’t be entirely bad, as your back and legs are mostly at work, but putting weights on both of your legs while doing regular activities is bad since your body can’t really recover, in the end it actually messes you up more than anything
Pretty sure that's what the shaolin monks do.
I had a 10kg backpack and I found it helped me too
I usually wear a 40-50 lb backpack and I had similar results (I could leap about 5 steps in one jump) but not with the bag on.
I was waiting for something like this
I took my dads leg weights and wore them to school in elementary because I thought training with extra weight would make me like Goku. True story.
So...did it?
Did it work?
@@utopianforce7895 well, he’s an assassin, so...
Did the same thing.
i also did this. it was really hard to keep my shoes on lol
Everybody gangsta till the quiet kid drops his weights
Everybody go brrrrrrr
Teleport go brrr
Basically me, dropping my backpack
lmao
Bullet transportation justu
got it, from this day forward i will be wearing full medival knight armor whenever i can
Yes!! I did this for two years back in 2004 thru 2006. I would go to work on the train with wrist weights two 5lbs and ankle weights two 10 lbs and i was fast as hell in punching anf kicking. I use to love kick boxing. Had a couple of friends that comment on my hand speed. Goku was on to something. After a week you will definetley feel a difference.
“Don’t try this at home”
The experiment works
Weebs: oh yeah yeah
haey haey ho
Yea yea I definitely won't try this *I say while looking at weights on Amazon
You forgot to have that annoying profile picture when saying that.
DUDE WHY U SPOIL
Yes yes yes yes