Why John Abraham Lost Gains - My Thoughts

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  • เผยแพร่เมื่อ 6 ธ.ค. 2021
  • John Abraham downsizes by 30lbs as compared to his Peak Physique. So, here are my thoughts.
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ความคิดเห็น • 1.6K

  • @jyotsinghbindra219
    @jyotsinghbindra219 2 ปีที่แล้ว +541

    What John looked in Jism/Water/Dhoom after years of training is more of a realistic, humanely possible physique...Force, Dishoom was an abuse but currently he still has decent vascularity and abs fibers!

    • @lucifer4097
      @lucifer4097 2 ปีที่แล้ว +26

      Tho no one can deny the fact that he looked phenomenal in force and Dishoom

    • @anonymus9324
      @anonymus9324 2 ปีที่แล้ว +27

      @@lucifer4097 especially in shootout at wadala🔥🔥🔥

    • @aavinashchaliha7810
      @aavinashchaliha7810 20 วันที่ผ่านมา

      John Abraham physique in Force is very average by US standard.

  • @lalitkumarsharma7063
    @lalitkumarsharma7063 2 ปีที่แล้ว +1027

    This is not just a fitness channel but it's all about being healthy overall in life.....thanks man🙌

    • @premveersingh2647
      @premveersingh2647 2 ปีที่แล้ว +16

      Fitness and health are same , bodybuilding is different

    • @GhostWriter_369
      @GhostWriter_369 2 ปีที่แล้ว +4

      Yup

    • @GhostWriter_369
      @GhostWriter_369 2 ปีที่แล้ว +2

      @@premveersingh2647 ohk

    • @biwildered6500
      @biwildered6500 2 ปีที่แล้ว +2

      Absolutely true. ❤️

    • @shubhamg8711
      @shubhamg8711 2 ปีที่แล้ว +5

      Bhaiyo iss pakistani ko boycott karo 🙏🙏🙏

  • @SandeepVarun47
    @SandeepVarun47 2 ปีที่แล้ว +257

    We can't deny john's dedication for us audience.....but still we fan's can't love him enough his movies like batla house, raw, madras cafe, no smoking, new york are some of the best movie based on story....not like those high budget no story movies....still it doesn't get that much recognition as it should be.....i was a john fan, i am a john fan and i always will be a john fan no matter what... ❤️

    • @lucifer4097
      @lucifer4097 2 ปีที่แล้ว +5

      Absolutely agree

    • @ssheikh3598
      @ssheikh3598 2 ปีที่แล้ว +4

      Water

    • @LifemeSabkuchKrenge
      @LifemeSabkuchKrenge 2 ปีที่แล้ว +1

      His attitude make him bad...

    • @SandeepVarun47
      @SandeepVarun47 2 ปีที่แล้ว +9

      @@LifemeSabkuchKrenge he is the most humble person you will find him in the industry....what attitude you are talking about...

    • @LifemeSabkuchKrenge
      @LifemeSabkuchKrenge 2 ปีที่แล้ว

      @@SandeepVarun47 when he is on road and people who make his videos... He just took peoples phone and slap them

  • @rakibtawar9751
    @rakibtawar9751 2 ปีที่แล้ว +93

    His beginner physique is my goal

    • @jyotsinghbindra219
      @jyotsinghbindra219 2 ปีที่แล้ว +29

      From someone who's been training for 1 year, I can say that his Jism/Dhoom physique is achievable...

    • @jinfin221
      @jinfin221 2 ปีที่แล้ว +7

      @@jyotsinghbindra219 yup

    • @gauravbhardwaj1845
      @gauravbhardwaj1845 ปีที่แล้ว +1

      yes it is very much achievable, i am just there just need to correct my diet a lil bit

    • @ravindra2327
      @ravindra2327 3 หลายเดือนก่อน

      Wat is ur height n weight. Mine is 5.10 n 65kg

    • @sherlockholmes882
      @sherlockholmes882 2 หลายเดือนก่อน

      ​@@jyotsinghbindra219Lol you don't have to train for 1 year to know that it's possible.

  • @xitij18
    @xitij18 2 ปีที่แล้ว +64

    He doesn't party, doesn't drink, doesn't smoke.
    Yet has to take PEDs to support his stardom that's life.

    • @SmartnFit
      @SmartnFit  2 ปีที่แล้ว +64

      Even on Anabolics, discipline is the key. He's disciplined

    • @dishansinghmehta8891
      @dishansinghmehta8891 2 ปีที่แล้ว

      I mean that is human body as well.

  • @KLT3T
    @KLT3T ปีที่แล้ว +89

    John's physique at 82 kgs with lost gains is my dream physique lol he's a beast

    • @joshbigboss5104
      @joshbigboss5104 ปีที่แล้ว +2

      😂 i am amazed you believe in what he is saying, he is no more than 74 kg currently.

    • @KLT3T
      @KLT3T ปีที่แล้ว +3

      @@joshbigboss5104 74 is not bad too

    • @priyalasker7332
      @priyalasker7332 ปีที่แล้ว

      @@joshbigboss5104 Abe bsdk height zyada ha uska tho uska weight bhi zyada Hoga itna lean hoke bhi

    • @Iamrakshitjoshi
      @Iamrakshitjoshi 11 หลายเดือนก่อน +6

      He is very tall man! 74 is too less I believe he is somewhere 80-82 kilos

    • @kuldeepoo7gaming
      @kuldeepoo7gaming 3 หลายเดือนก่อน +1

      ​@@joshbigboss5104nahi bhaii Kapil Sharma show me John Abraham ne apane wait Diya tha 84 Kg check kar lo

  • @war_against_evil
    @war_against_evil 2 ปีที่แล้ว +154

    Absolutely stunning and literally superb, the way it started and how its going right now. Really proud to see how this man made his way in this fitness industry by stating bitter truths. Salute to you man.

    • @Ksyed7124
      @Ksyed7124 2 ปีที่แล้ว +1

      Yes the current lean body is perfect

    • @user-rj8oj7bl2n
      @user-rj8oj7bl2n ปีที่แล้ว

      are you saying he is on roids?

  • @FitnessFighters
    @FitnessFighters 2 ปีที่แล้ว +29

    Next year fitness fighter going to participate too in the Amateur Olympia 2022

  • @turboracer3758
    @turboracer3758 2 ปีที่แล้ว +32

    U r the first pakistan youtuber who show reality of bodybuilding love from kpk 😘😘

  • @404abdulla
    @404abdulla 2 ปีที่แล้ว +323

    Testosterone k club sandwiches, Clen ka halwa aur Tren ki chatney..
    Next level Roasting 😂😂

    • @GhostWriter_369
      @GhostWriter_369 2 ปีที่แล้ว +3

      Lol

    • @AlligatorAli
      @AlligatorAli 2 ปีที่แล้ว +3

      Hey last line ko edit kar lo.

    • @beasty007
      @beasty007 2 ปีที่แล้ว +2

      Trenbolone sandwiches

    • @humanity5272
      @humanity5272 2 ปีที่แล้ว +1

      😂😂😂😂

    • @Skrullx273
      @Skrullx273 2 ปีที่แล้ว +2

      Hindi version of eat clen tren hard anavar give up.

  • @ronwelker3804
    @ronwelker3804 2 ปีที่แล้ว +11

    Everything John Abraham does is super super awesome HE IS A VERY MUSCULAR BUT EQUALLY INTELLECTUAL MAN and I have confidence that he is knows what to do

  • @bhagatsinghsingh3780
    @bhagatsinghsingh3780 2 ปีที่แล้ว +78

    In his carrier he has prove himself in all the way...his workout dedication is excellent ..he is my inspiration in all the way ..god bless him all the way ...stay healthy john

  • @nayanjyotikalita7535
    @nayanjyotikalita7535 2 ปีที่แล้ว +286

    He's nearing 50s. He is on less gear than before. But he's still on gear.

    • @azimahmad9692
      @azimahmad9692 2 ปีที่แล้ว +18

      Probably on trt.

    • @tarunrawat2701
      @tarunrawat2701 2 ปีที่แล้ว +13

      @@azimahmad9692 yeah, most of them 50 yo actors

    • @rajmhatre3874
      @rajmhatre3874 2 ปีที่แล้ว

      Sir best short motivated in end

    • @omega4556
      @omega4556 2 ปีที่แล้ว +3

      Can’t even pronounce hair. Also from your profile picture he has more hair than you lol

    • @nayanjyotikalita7535
      @nayanjyotikalita7535 2 ปีที่แล้ว +4

      @@omega4556 I mistyped gear as hear. I didn't talk about hair. Also, thank you for making the effort of looking into my profile picture 🙏 coming from a person who doesn't even have a profile picture 🐣

  • @rohitmehta3812
    @rohitmehta3812 2 ปีที่แล้ว +31

    To the point video and great message for general public. You nailed it ustaad

  • @jayshetty4201
    @jayshetty4201 2 ปีที่แล้ว +131

    We can't deny the fact jhon is dedicated to his art 🔥🔥🔥🔥most humble actor in Bollywood ,,,,we can't just build body on gears we also need discipline and dedication ,,,🔥🔥🔥

    • @perseusvlasov367
      @perseusvlasov367 2 ปีที่แล้ว +10

      Ghanta humble. Search how he treats his fans.

    • @avmsdian9802
      @avmsdian9802 2 ปีที่แล้ว +7

      @@perseusvlasov367 u never know what a crowd can do when they come outside
      Everyone has temper or has right to react.. It wont make them bad or good. HE IS HUMBLE AND DOWN TO EARTH NO DOUBT..
      GROW UP WITH UR LAME MENTALITY

    • @muzankibutsuji7377
      @muzankibutsuji7377 2 ปีที่แล้ว +2

      @@perseusvlasov367 Even a saint has his limits of endurance.

    • @jamessingh9666
      @jamessingh9666 ปีที่แล้ว

      Humble🤣🤣🤣🤣u know nothing Jay

    • @omkarshinde1628
      @omkarshinde1628 ปีที่แล้ว +1

      Humble nhi hai vro

  • @BharatIndoria
    @BharatIndoria 2 ปีที่แล้ว +140

    John is a nice guy, he has been able to create a niche for himself in an industry as filthy as bollywood.

    • @coolboy-vu9fo
      @coolboy-vu9fo 2 ปีที่แล้ว +12

      @Mayur Parmar bhai dhakka mukki karoge to koi bardash nhi karega

    • @coolboy-vu9fo
      @coolboy-vu9fo 2 ปีที่แล้ว +5

      @Mayur Parmar or salman to logo ka phone hi cheen leta hai usse to shi hi hai john

    • @truthtalker9375
      @truthtalker9375 2 ปีที่แล้ว

      @@coolboy-vu9fo are jaane de Bhai in ullu logo ko kya samjhana.....even Akki also did that with one reporter that not means he is bad

    • @FriedPotatoesForLife
      @FriedPotatoesForLife 2 ปีที่แล้ว

      John is a nice guy in which planet? Definitely not earth 🤣
      He pushes ordinary normal people out of his way like dogs even animals don’t get treated this way it would be termed as animal abuse.
      John is taller than 6 foot with such a good height and physique he should be a real life hero helping the weak, standing up for weak instead his ego and attitude makes his personality 💩

  • @Powertrader6
    @Powertrader6 2 ปีที่แล้ว +17

    Why are this youtubers so negative about John always. He is such a humble and down to earth guy. Let him take any gears it's ok. He has to look that way while in movie. Also he is inspiring people to come into fitness.

    • @gudduentertains
      @gudduentertains 2 ปีที่แล้ว +10

      He is stating the facts. Would it help you if he says John all natural. Also he said the same thing to Aamir. Does humbleness and down to earth nature means he is natural?

    • @shubhamsingh2468
      @shubhamsingh2468 2 ปีที่แล้ว +4

      Tu video dekh pehle pura

  • @DR-qn7vp
    @DR-qn7vp 2 ปีที่แล้ว +88

    Ustaad your predictions are so accurate , you told days ago that Abhishek will be in top 3 , and he won bronze .. if you would have said top 2 then he would have come 2nd 😂

    • @SmartnFit
      @SmartnFit  2 ปีที่แล้ว +34

      Ye zyada hogya

    • @manishrathi6564
      @manishrathi6564 2 ปีที่แล้ว +3

      Competition was tougher this time

    • @soumyaranjan1409
      @soumyaranjan1409 2 ปีที่แล้ว

      Sabko pata tha Abhishek yada top 3 main ayega

    • @mohitrsjn
      @mohitrsjn 2 ปีที่แล้ว +1

      @@SmartnFit hahaha

  • @ridwanrafidhussain9332
    @ridwanrafidhussain9332 2 ปีที่แล้ว +18

    your channel doesn't provide only health and fitness contents, it also teaches people moral values to some extent and lets people see things from many different perspectives.

  • @hamannshaikh7398
    @hamannshaikh7398 2 ปีที่แล้ว +12

    Thank you Sir... It was a good and detailed explanation about the Muscular part and all those negative intakes...

  • @natskillz10
    @natskillz10 2 ปีที่แล้ว +24

    Yoooo....im a big fan! I started watching your vids and they are amazing and very informative! God bless ya bro!

  • @AmaanKhan-zr2ld
    @AmaanKhan-zr2ld 2 ปีที่แล้ว +27

    Very well explained 👏
    And the most important thing is everything was practical and true

  • @dwightk.schrute5291
    @dwightk.schrute5291 2 ปีที่แล้ว +6

    In my opinion he is in the best shape right now. Lean and symmetrical

  • @evil...6942
    @evil...6942 2 ปีที่แล้ว +13

    Love from india sir 🇮🇳
    Keep it up
    U motivate all of us

  • @dattarajmashelkar8250
    @dattarajmashelkar8250 2 ปีที่แล้ว +61

    Sir, Talk about Gaurav Bhai's Physique and his steroid use

    • @rainbow4690
      @rainbow4690 2 ปีที่แล้ว +1

      Vo natural hai bhai😂

    • @Am_8758
      @Am_8758 2 ปีที่แล้ว +7

      @@rainbow4690 nope...

    • @dipanshukumar3204
      @dipanshukumar3204 2 ปีที่แล้ว +1

      @@rainbow4690 na

    • @azimahmad9692
      @azimahmad9692 2 ปีที่แล้ว +9

      @@rainbow4690 bhai sapne dekh rahe ho? He is massive, have you ever seen his intro on his fitness channel? he is huge with very low body fat.

    • @dattarajmashelkar8250
      @dattarajmashelkar8250 2 ปีที่แล้ว +6

      @@rainbow4690 may be now, not sure ! But when he was doing competition prep... He was on cycle !

  • @mohammedsahelebrahim7694
    @mohammedsahelebrahim7694 2 ปีที่แล้ว +31

    Ustaad spitting bars💯🙌

  • @priyanshukumar5989
    @priyanshukumar5989 2 ปีที่แล้ว +21

    These videos are not helpful but life saving.,which helps to be in reality and face the truth about body building 🤩🤩.lots of love to you bhai!!!

  • @sauravsingh3821
    @sauravsingh3821 2 ปีที่แล้ว +3

    Really man this info gives a new perception. Thanks for bringing such truths.

  • @sharmassiddharth
    @sharmassiddharth 2 ปีที่แล้ว +893

    50 ande of John vs 8 Ghante ka Aamir uncle ka work out 💪….🤣🤣….dono bhai thoda sa jyada nahi bol gaye 😂😂😂

    • @KrishanKumar-ec1ch
      @KrishanKumar-ec1ch 2 ปีที่แล้ว +44

      Abe Bhai toh 8 ghante ka workout bhi kiya hoga aur workout main sirf gym nhi hai.jatin lalit main se kisi ne kha tha maine Amir Khan se zyaada hardworking aadmi nhi dekha

    • @gudduentertains
      @gudduentertains 2 ปีที่แล้ว +40

      @@KrishanKumar-ec1ch o bhai utni body 8 ghante ke workout se nahi par kuch hours aur dher Sara steroids. No doubt he is hardworking par natural limitation bhi kuch hota hain. Same goes for Johny Bawa ❤️

    • @ShivSinghSengar7013
      @ShivSinghSengar7013 2 ปีที่แล้ว +7

      Let it be kum s kum ye to nhi kha steroids liya h, pta chale agle din sab log b follow krr rhe h. Blind followers bhut h bhai

    • @mohammedarafatlone
      @mohammedarafatlone 2 ปีที่แล้ว +7

      @@KrishanKumar-ec1ch bruh 💀 50 saal ki umar mei kitna bhi workout karo ek 20 year old ladke se bhaut kam testosterone produce hotta hei 😹
      Test helps you in recovery of your muscles and fatigue💀
      Agar test produce hi nahi ho raha hei toh kaise aayega results 😹
      Isiliye 500mg test base aur ek aromatase zindabaad💀✊🏼

    • @Hafiz_G_Lumber_1
      @Hafiz_G_Lumber_1 2 ปีที่แล้ว +6

      8 hours k gym may srf exercise nai hti,
      Warmup cardio massage , poora package hta hy,
      Aur 50 andy aik sath nai khaehgy, 24 hours ki consumption hgi

  • @__ayushman__
    @__ayushman__ 2 ปีที่แล้ว +183

    When I looked the less muscular John Abraham I thought maybe it's the demand of role. But you let me know the real reason behind it ☺️✌🏻

    • @KrishanKumar-ec1ch
      @KrishanKumar-ec1ch 2 ปีที่แล้ว +12

      Real reason?He is doing for pathan ,afcourse he is around 48'49 but that for role .Dwayne Johnson also lose his gains in 2004 for movie role

    • @coolboy-vu9fo
      @coolboy-vu9fo 2 ปีที่แล้ว +1

      @@KrishanKumar-ec1ch ofcourse bro I agree with you

    • @varuntomer1725
      @varuntomer1725 2 ปีที่แล้ว +1

      @@KrishanKumar-ec1ch but the rock is now bulkier than before.

    • @nishantchoudhary8540
      @nishantchoudhary8540 2 ปีที่แล้ว

      @@KrishanKumar-ec1ch to wo konsa natty h

    • @azar800
      @azar800 2 ปีที่แล้ว +1

      Any role demand can’t make you gain muscle naturally in months and yes if it’s abt growing moustache or losing weight that’s still okay but gaining such muscles takes time even if you are disciplined or eat right but muscles take their time to grow

  • @harshanand4719
    @harshanand4719 2 ปีที่แล้ว +19

    He has worked out for years .. now he is aged and can't push much so he decided to be lean and healthy ... It's enough for him ... Stay fit ... Nothing to do with anabolics and steroids

  • @Sunny-wu7po
    @Sunny-wu7po 2 ปีที่แล้ว +7

    Weather he used anabolics or not hes personal choice n his decision but never can anyone in bollywood is well behaved n down to earth like him..his body doesn't change anything not taking anabolics he became a bad guy..he still worry for animals n tht no one does who has stardom n money..thts proves he has a golden heart n deserve to be praised for a reason and his superhit films..lov u John ❤️❤️🔥🔥 his hair style in dhoom still reminds me of him and tht craze those days..body just ads on his personality 🔥

  • @shashwatworah6103
    @shashwatworah6103 2 ปีที่แล้ว +16

    Keep it up Uzair - doing the good work and spreading the right message.!

  • @saurabhkhati949
    @saurabhkhati949 2 ปีที่แล้ว +33

    Amir khan ki baat ustaad ne hi batayi
    Warna jab dangal release hui thi tab mere frnds bolte the amir ne 50 saal ki age mein bhi kitni mast body bana rakhi hai

    • @jkshallinheritearth3883
      @jkshallinheritearth3883 2 ปีที่แล้ว

      Jealous

    • @gudduentertains
      @gudduentertains 2 ปีที่แล้ว +2

      @@jkshallinheritearth3883 jealous matlab natural transformation thi Aamir ki 50+ age par? Agar 20s mein karta tab to Ronnie Coleman ka baap nikalta ❤️

  • @abhijitmishra5243
    @abhijitmishra5243 2 ปีที่แล้ว +14

    Bilkul sahi, analytical, unbiased information as always from your side.
    These actors might have to do their job, maintain their glamour, maintain their hype and ideal physique according to his fans.
    But we must not forget that, all these things are related to their job and so these kind of anabolics and chemicals are not required by us at all. Especially when we don't have that kind of dedicated trainers and experts with us, which people like john definitely has.
    So our good, old natural body building and healthy lifestyle is more than enough for us!

  • @Topcomment01
    @Topcomment01 ปีที่แล้ว +3

    Massive respect to you bro and your knowledge... Love seeing your videos.
    Soo far the best channel on TH-cam for fitness.
    Love from India 🇮🇳

  • @chiragks7305
    @chiragks7305 2 ปีที่แล้ว +36

    He has to match srk physique in pathaan, also match arjun Kapoor physique in ek villain returns that's the reason he has reduced his mass

    • @iamhuman6753
      @iamhuman6753 2 ปีที่แล้ว +4

      u r absolutely correct.... he did same for Desi Boyz!

    • @Skrullx273
      @Skrullx273 2 ปีที่แล้ว +5

      Which is actually good for him since he won’t have to be on excessive gear to carry that massive 95kg frame.

    • @Gaigai275
      @Gaigai275 2 ปีที่แล้ว

      Arjun toh golu hai

    • @chiragks7305
      @chiragks7305 2 ปีที่แล้ว

      @@Skrullx273 yup u will be seeing him potraying both younger n older character..

    • @chiragks7305
      @chiragks7305 2 ปีที่แล้ว

      @@Gaigai275 nope...

  • @parubernini
    @parubernini 2 ปีที่แล้ว +23

    Love your content man!. Can you please post videos on diet and nutrition more often. Like calculating calories or how to smartly have a cheat meal. Just a suggestion

  • @rockzagham4023
    @rockzagham4023 2 ปีที่แล้ว +6

    You words inspires me alot bro... I was thinking to use testosterone just for a sudden change but after watching your video my mindset is now change and i will try to push myself on natural diet .Thankyou so much muja ye realize karwana ka liye ka mera pass jitna ha acha hai..😌

  • @UN36
    @UN36 2 ปีที่แล้ว +3

    you are great . Thanks for all knowledge you are providing to use. Thanks a lot and lots of respect to your work.

  • @kanwalgupta5104
    @kanwalgupta5104 2 ปีที่แล้ว +22

    @Smart n Fit Kudos for a great video again as usual. This might be a hit and miss as your videos mostly are aimed at giving knowledge to youngsters. But given the knowledge you have acuired I thought to give it a try. Can you make a video on people in their early thirties to shed knowledge on fact if they can still gain muscle and if yes, how fast it would be and right age for going for TRT and stuff like that. Thanks for enlightening youth and hopefully people of my age as well.

  • @vedantgupta1993
    @vedantgupta1993 2 ปีที่แล้ว +54

    Gaurav taneja has taken steroids but majority of audience does not know thag I pray to have a body like him. Even if you train hard and eat the proper diet can't have such big bulging shoulders.

    • @Skrullx273
      @Skrullx273 2 ปีที่แล้ว +8

      It’s so obvious, he used to compete in shows.

    • @vedantgupta1993
      @vedantgupta1993 2 ปีที่แล้ว +3

      @@Skrullx273 Yes but he hasn't come up and accepted it in his recent times but when audience growth is at peak. Majority of his audience is 15 to 20 years which don't have much knowledge about steroids. I have seen some videos where they were saying that right now also he might be on cycle because he is on calorie deficit diet

    • @mayanksingh.13
      @mayanksingh.13 2 ปีที่แล้ว +2

      @@vedantgupta1993 Muje nhi lgta bro kii ab Gaurav Taneja steroid cycles pe honge kyokii unhe ab competition nhi khelne aur calorie deficit ke wjh se unhone muscle mass bhi loose kiya hai, aisa nhi hai kii phele jaisa he muscle mass hai abhi bhi. Unhone phele bulk kiya aur ab cut kr rhe isliye utna muscle loose nhi hua. Aur bhai tum shoulders kii baat kr rhe to vho genetics ke wjh se hai wrna steroids aur proper exercise pe bhi waise shoulder sbke nhi hoo paate.

    • @cuteminired8067
      @cuteminired8067 2 ปีที่แล้ว +3

      His audience is blind and he himself is making them fool

    • @vedantgupta1993
      @vedantgupta1993 2 ปีที่แล้ว

      @@cuteminired8067 yes I agree with you

  • @samritsarangi3054
    @samritsarangi3054 2 ปีที่แล้ว +5

    John Abraham himself admitted that he has a tendency of losing gains and weight when he stops workouts

  • @Alinumber10
    @Alinumber10 2 ปีที่แล้ว +1

    Another amazing video. Great stuff. Keep on going.

  • @KLT3T
    @KLT3T 2 ปีที่แล้ว +68

    He was a professional Muay Thai fighter. That's one of the major reasons of his good athletic ability.

    • @tangetaier1783
      @tangetaier1783 2 ปีที่แล้ว

      @@user-se2pl5hd5s nope we was in kunfu

    • @ihateuidiots
      @ihateuidiots 2 ปีที่แล้ว

      Nope he was trained in tai chi

    • @perseusvlasov367
      @perseusvlasov367 2 ปีที่แล้ว

      He was in karate.

    • @joelebbi3774
      @joelebbi3774 2 ปีที่แล้ว +1

      No he was trained in astangskajjs

    • @g-randhawa8581
      @g-randhawa8581 2 ปีที่แล้ว +2

      He was in mun choo wool

  • @KrishanKumar-ec1ch
    @KrishanKumar-ec1ch 2 ปีที่แล้ว +21

    When Hrithik takes of his shirt he stole the eyes whever he does this type of roles where John popular in his physique but Greek god looks best,sexy when he enhance his physique

    • @kal-el9905
      @kal-el9905 2 ปีที่แล้ว +9

      disagree, when it comes to physique, John was way better in 2010.

    • @KrishanKumar-ec1ch
      @KrishanKumar-ec1ch 2 ปีที่แล้ว +3

      @@kal-el9905 I think you don't understand but Hrithik looks another level whever he shows his physique because that suit perfect on his personality( most sexy) and on John too but not like Hrithik.like Salman is average height guy but his personality suit for his soft bulky physique.some people just made for it that bulky, muscular physique look best on them like dj,Cena made for it where some people whenever I see sometimes I think he will look better in normal physique

    • @pewdiepie9361
      @pewdiepie9361 2 ปีที่แล้ว +2

      @@kal-el9905 John has a more masculine physique with may more muscle in his prime but a lot of people say Hrithik is natural so it's not really a fair comparison. Aesthetics wise, prime John was probably a bit better in terms of physique.

    • @kal-el9905
      @kal-el9905 2 ปีที่แล้ว

      @@KrishanKumar-ec1ch no.

    • @lucifer4097
      @lucifer4097 2 ปีที่แล้ว

      @@pewdiepie9361 absolutely agree

  • @MAHINDRASCORPIOSUVLOVER
    @MAHINDRASCORPIOSUVLOVER 2 ปีที่แล้ว +9

    very well explained by u sir... really u r a genuine person stay blessed😊💐

  • @atulsote1960
    @atulsote1960 2 ปีที่แล้ว +9

    I am working out from 2007..... So many times i thought that i should also use these gears after looking at some people at gym as they progress within short time..... But then there are TH-camrs like you.... Jisko dekh kar lagata hai.... Jo hai usko hi behatar banauga...❤ and i stop comparing me to others.

  • @myfitnesstories2396
    @myfitnesstories2396 2 ปีที่แล้ว +6

    Loving your content ☺️💕💕

  • @nickdatta3183
    @nickdatta3183 2 ปีที่แล้ว +6

    Still he have the body that millions of man Dream for .

  • @ggaurav
    @ggaurav 2 ปีที่แล้ว

    This is one of the best videos i have seen recently.

  • @KrishnaYadav-xz3fj
    @KrishnaYadav-xz3fj 2 ปีที่แล้ว

    Great bro, I like your honest, direct and to the point script.

  • @Ryan-np4tx
    @Ryan-np4tx 2 ปีที่แล้ว +2

    just now i came after watching force movie and your videos also came in my notification what a timing

  • @Owlinhour
    @Owlinhour 2 ปีที่แล้ว +8

    I'm addicted to ur channel! I guess coaches should teach this rather than suggesting anabolics

  • @ultramaxfootball8848
    @ultramaxfootball8848 2 ปีที่แล้ว

    I found this channel randomly; it is really a channel that produces quality content.

  • @gamingwithxerxes2013
    @gamingwithxerxes2013 2 ปีที่แล้ว +1

    I am addicted to your videos ...i don't care bout y john lost his gains but still here to watch u ❤️

  • @Saumya_124
    @Saumya_124 2 ปีที่แล้ว +7

    Speechless 👌👌👌👌, specially for those last lines...... Superb man❤❤

  • @numismaticspakistan
    @numismaticspakistan ปีที่แล้ว +3

    The most honest video on the Internet, Specially for the people Living in Pakistan and India. May Allah keeps safe everyone. This body is a Shrine of your soul. Keep it healthy ✌️

  • @aryankatiyar9653
    @aryankatiyar9653 2 ปีที่แล้ว

    Yeah, I found this video very helpful and realistic. Keep it up bro

  • @sangramsarkar7838
    @sangramsarkar7838 2 ปีที่แล้ว +22

    I think he reduced his weight to match with Srk's physique 😁😀.And if he redused his anabolics he reduced it in less amount.

  • @the100radsstalker93
    @the100radsstalker93 2 ปีที่แล้ว +7

    John looks amazing even after 15 years.

  • @madhab7451
    @madhab7451 2 ปีที่แล้ว +36

    Don't forget another Legend
    Ayushman Khurana - Scoop of Whey takes 3 years to digest 😂

  • @sameersyed5308
    @sameersyed5308 2 ปีที่แล้ว +1

    very well analyzed and detail explanation keep it up brother

  • @raj8172
    @raj8172 ปีที่แล้ว

    The detail of knowledge shared by this person is amazing

  • @hasnat_7009
    @hasnat_7009 2 ปีที่แล้ว +4

    Unique idea for motivating us❤️❤️❤️

  • @neerajdeshpande1633
    @neerajdeshpande1633 2 ปีที่แล้ว +68

    Yes, this could be (is) one side of the coin. But the other side of how he lives, what he eats, and how disciplined he is, his values and views about life is missing in the video. Yes, he could be doing it, but personally, I don't think he relies much on drugs but rather prefers a healthy lifestyle that makes him himself :)

    • @shiva6226
      @shiva6226 2 ปีที่แล้ว +3

      Exactly the hard work that this man has done 🔥🔥🔥

  • @bootpolo12
    @bootpolo12 ปีที่แล้ว +1

    Excellent on point analysis

  • @shashaankk2317
    @shashaankk2317 2 ปีที่แล้ว +2

    Bhai tum topic pe puri knowledge lekar ek dum proper way me explain karte ho.
    Bohot he badhiya , shandaaar , jaandaar :)

  • @fardinkhan2901
    @fardinkhan2901 2 ปีที่แล้ว +3

    Yeah bro your are the real and true fitness influencer

  • @devidddd1284
    @devidddd1284 2 ปีที่แล้ว +28

    I have always found your videos as eye openers. And thank you for sharing the detailed explaination on each of your videos. It really helped me a lot to understand as how to proceed. Much love❤

  • @BulletRaja0010
    @BulletRaja0010 2 ปีที่แล้ว +2

    Thanks for this valuable information sir🙏🏻🙏🏻🙏🏻

  • @tanmayraazpradhan9235
    @tanmayraazpradhan9235 2 ปีที่แล้ว

    Nice video with good message in the end

  • @vijaypai7480
    @vijaypai7480 2 ปีที่แล้ว +3

    Your conclusive words of wisdom was far more realistic, practical & motivating than any steroid pumped hunk! Lots of love & best wishes to you. ♥👍

  • @gudduentertains
    @gudduentertains 2 ปีที่แล้ว +14

    The risk factor associated at this age with steroids and other chemicals has made Dave Bautista going slow on steroid abuse. The same can't be said about John since he is pretty much dependent on physique while Dave Bautista has steadily worked towards acting roles and his steroid abuse is way worse than John due to his size and muscle mass.

    • @Pyasa.shaitan
      @Pyasa.shaitan ปีที่แล้ว

      Are you talking about John Abraham or John Cena?

  • @rohandas2328
    @rohandas2328 2 ปีที่แล้ว

    1 think is true ... this channel deserve a lot bcz no buddy can give that much knowledge

  • @sagarmalushte9643
    @sagarmalushte9643 2 ปีที่แล้ว

    Nice video man. Nice message 🙂

  • @vincegironda2008
    @vincegironda2008 2 ปีที่แล้ว +38

    I would personally rate you among the best when it comes to in depth knowledge on Iron sport. .Best Wishes..

    • @hemant1176
      @hemant1176 2 ปีที่แล้ว

      Now go check more plates more dates

    • @ranganchowdhury7821
      @ranganchowdhury7821 2 ปีที่แล้ว

      @@hemant1176 bro, he meant south asian...

    • @BlackMamba-lt8oe
      @BlackMamba-lt8oe 2 ปีที่แล้ว

      @@hemant1176 he himself is a roider😂😂😂😂, this guy is not

    • @hemant1176
      @hemant1176 2 ปีที่แล้ว +1

      @@BlackMamba-lt8oe Yes roider means more knowledge lol

    • @BlackMamba-lt8oe
      @BlackMamba-lt8oe 2 ปีที่แล้ว

      @@hemant1176 yes

  • @avadhutshinde2003
    @avadhutshinde2003 2 ปีที่แล้ว +4

    You are always right sir . 50th liker of the vdo love from India .

  • @atifsidd786
    @atifsidd786 2 หลายเดือนก่อน

    Amazing info ❤

  • @Naturlphysiques
    @Naturlphysiques 2 ปีที่แล้ว +1

    The smartest TH-camr and my favorite.....

  • @allaboutphotography4459
    @allaboutphotography4459 2 ปีที่แล้ว +7

    According to me john intentionally reduces his weight because he is the main villain in SRK'S Pathan and makers want a shirtless fight between srk and john so John reduce his weight to match the physique of srk sir... because right now srk sir is also working out alot and gaining for matching the physique..... Of John(current john)

  • @khushteradeeb
    @khushteradeeb 2 ปีที่แล้ว +3

    Love you bro 👏 keep it up brother 👍

  • @shahzenmalikplayz6039
    @shahzenmalikplayz6039 2 ปีที่แล้ว +1

    A.O.A Wahrehmatullahu Wah barakatuhu waiting for this video ❤️💪

  • @avinashanand6468
    @avinashanand6468 2 ปีที่แล้ว

    always waiting for your videos ❤️

  • @AdityaVerma-re5tv
    @AdityaVerma-re5tv 2 ปีที่แล้ว +4

    I eagerly wait for your videos Ustaad .... Your videos are really very informative ... I am not saying in angry way but plz upload more video more frequently 😁😁 thanks

  • @myatchae8257
    @myatchae8257 2 ปีที่แล้ว +12

    Whether or not he is on roid long ago or not natty or not he is a good actor and and in my opinion I think John should stay is the state where his body look healthy and make him happy peace ✌️ and I personally love the body state he had now

    • @gudduentertains
      @gudduentertains 2 ปีที่แล้ว +1

      He proved his superb acting skills in Satyamev Jayate 2. Oscar wali acting ❤️

  • @fighter2901
    @fighter2901 2 ปีที่แล้ว

    Very nicely explained 👍

  • @akuma2256
    @akuma2256 ปีที่แล้ว +1

    Really good video brother

  • @zisufitness5183
    @zisufitness5183 2 ปีที่แล้ว +4

    Love from India and first like also❤️🇮🇳🇵🇰

  • @ritamsarkar6216
    @ritamsarkar6216 2 ปีที่แล้ว +5

    Bro The knowledge this channel has is of a dif. Level❤️

  • @faisalaslam424
    @faisalaslam424 ปีที่แล้ว +1

    Well said. Very good vdo. I would say the same thing. Focus on hard work Not short cuts. Keep up the good work buddy!

  • @kirannnful
    @kirannnful 2 ปีที่แล้ว

    Perfect and practical explanation

  • @SamSulek6969
    @SamSulek6969 2 ปีที่แล้ว +37

    Whatever the reason is he is one of the most humble guy in Bollywood . So down to earth 🌍

    • @hemant1176
      @hemant1176 2 ปีที่แล้ว +8

      Not at all. There are many many videos of him pushing his fans very rudely and almost beating them. And they were n't even rude.

    • @hemant1176
      @hemant1176 2 ปีที่แล้ว +9

      Any rich or influential guy acts nice in one video and everyone calls him humble

    • @SamSulek6969
      @SamSulek6969 2 ปีที่แล้ว +2

      @@hemant1176 i should say he is polite most of the time . Some fans are disrespectful. Now you would say he pushed some Paps too
      Whatever i like him as a person . No one in bollywood is perfect but i can find only him as a good person

  • @bikramhalder4522
    @bikramhalder4522 2 ปีที่แล้ว +3

    John Abraham is natural...❤

  • @nomanarif1415
    @nomanarif1415 ปีที่แล้ว

    Very good excellent message

  • @madeehkhan6788
    @madeehkhan6788 ปีที่แล้ว

    Awesome work 👍

  • @ktofficial9329
    @ktofficial9329 2 ปีที่แล้ว +15

    john is awsme personality now he is not massive but one of the most lovable actor ever in the bollywood .

  • @this_is_ur_ms
    @this_is_ur_ms 2 ปีที่แล้ว +9

    I thought you will come to it on your own and i am damn sure you have it on your mind already but now we can't wait anymore .
    And the thing i am talking about is video on Gaurav Taneja AKA Flying Beast .
    If not in mind already already please do consider it.
    Always admired your content.
    Love from India.

  • @421prateek
    @421prateek 2 ปีที่แล้ว

    great practical video 🔥🔥💪💪

  • @pujabarua9305
    @pujabarua9305 ปีที่แล้ว +2

    John looks best and his personality attracts more than his physics❤️