Is Hrithik Roshan Natural or Enhanced ??

แชร์
ฝัง
  • เผยแพร่เมื่อ 3 พ.ย. 2020
  • The 'Greek God ' Hrithik Roshan is a very dedicated actor of Bollywood especially super popular when it comes to Dancing and Body Aesthetics. He has proved his fitness capabilities in the last 20 years. During Krrish 3, Hrithik was accused of using Anabolics. Also, it is argued that Hrithik Roshan has used Anabolic steroids or some sort of PEDs in his 2019 movie "WAR" in the Fat to Fit Transformation, released by his brand HRX.
    This needs to be addressed as these movies have a long lasting impact on the general Public. So let me present, with facts and research, what I believe about Hrithik Roshan's body transformation over the years.
    SUBSCRIBE to get more knowledge about Nutrition & Supplementation!
    / smartnfit
    Only for your help,
    Supplement Review Series: bit.ly/Reviews4u
    All USTAAD Lessons: bit.ly/UstaadLessons
    Follow me on Facebook!
    / uzairmannanlive
    #HrithikRoshan #NattyorNot #HrithikRoshanTransformation #TheGreekGod #SmartnFit

ความคิดเห็น • 1.5K

  • @Doctorwhoplays
    @Doctorwhoplays 3 ปีที่แล้ว +881

    Being a doctor of sports medicine, i can say buddy u r making quality content with absolute knowledge..!!

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +114

      Thanks Doc

    • @Doctorwhoplays
      @Doctorwhoplays 3 ปีที่แล้ว +35

      @@SmartnFit welcome buddy

    • @gamerdude1114
      @gamerdude1114 2 ปีที่แล้ว

      You are not a Fucking doctor understood

    • @carnivorecommando9617
      @carnivorecommando9617 2 ปีที่แล้ว +1

      Yo doc ! You should try experimenting with carnivore diets too. I would like to know your take on carnivore diets and autoimmunity.

    • @anubisytgaming462
      @anubisytgaming462 2 ปีที่แล้ว +2

      bro i swearrr i have respect for this guys research and stuff he is educated welll

  • @shubhamrajput1472
    @shubhamrajput1472 3 ปีที่แล้ว +982

    Muscle memory also play viral role while transformation...

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +179

      Exactly

    • @vinayaktarafdar
      @vinayaktarafdar 3 ปีที่แล้ว +32

      Vital*

    • @Noc2urnalYT
      @Noc2urnalYT 3 ปีที่แล้ว +10

      Tu rohit Khatri ka bhai hai

    • @ka20na0k5
      @ka20na0k5 3 ปีที่แล้ว +3

      Trt tho

    • @kanishkjbp
      @kanishkjbp 3 ปีที่แล้ว +7

      Before building muscle memory in kaho na pyar hai he has taken anabolics then after kaho na pyar hai he maintained it simple

  • @Zealocity
    @Zealocity 3 ปีที่แล้ว +143

    I made the same video a year ago and gave the same verdict. Glad to have super sensible fitness TH-camrs like you in the community 👌

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +10

      Thanks mate👍

  • @lenzingweekly5603
    @lenzingweekly5603 3 ปีที่แล้ว +938

    Do u think its na...tural?
    He is na...tural.
    My fav line by u😊

    • @jintumonidas7550
      @jintumonidas7550 3 ปีที่แล้ว +9

      Kya lenzing bhai... Lagta he yaha tereko koyi nehi pehchanta... 😂😂😂

    • @prandeepdeka4204
      @prandeepdeka4204 3 ปีที่แล้ว +2

      Lenzing bhai new video kuch aya kya tumahra...

    • @bansyiemlieh3213
      @bansyiemlieh3213 3 ปีที่แล้ว +1

      😂 😂

    • @missioniit2370
      @missioniit2370 3 ปีที่แล้ว

      @@keeganjasper9649 ye kya scam Kar rhe ho 😂

    • @shivansh13
      @shivansh13 3 ปีที่แล้ว

      😂😂😂

  • @supersayijin6885
    @supersayijin6885 3 ปีที่แล้ว +390

    Massive respect to you on telling us the truth. Please continue this series.
    PS: Hrithik Roshan is my role model now.

    • @pp9031
      @pp9031 3 ปีที่แล้ว +13

      Bhai muscle memory bhi ek cheez hoti hai agla 25 saal se on and off gym lga ra hai.. apa aaj shuru krke apne aap ko hritik se comapare kre to ho skta hai apa esi body head to head banane k liye anabolics k taraf bhi jayen.. to kam se kam body k mamale mein to inki rees naa kro yar jaan ka khatra ho skta hai

  • @vishaltopno9542
    @vishaltopno9542 3 ปีที่แล้ว +41

    Hrithik roshan my all time favorite actor

  • @nobitatomar815
    @nobitatomar815 3 ปีที่แล้ว +445

    When first time i see you i think you speak english only😂

  • @deveshpalival3325
    @deveshpalival3325 3 ปีที่แล้ว +42

    Hrithik roshan is my inspiration all tym...fav..🔥🔥🔥

    • @Mr.Eminem
      @Mr.Eminem 3 ปีที่แล้ว +2

      Lauda inspiration... Genetic gifted h bas... Tu lakh kosis krle uske jaisa ni bn payega

    • @b_42_svmohitkumar27
      @b_42_svmohitkumar27 3 ปีที่แล้ว +6

      @@Mr.Eminem genetics acche hai toh bhi aapko workout karna padta hai. Bina workout kiye ek poor genetics wala bhi body nahi bana sakta. Hritik sir is an inspiration for his dedication and hardwork, ok. Take care, pal. ❤

    • @deepakjena3628
      @deepakjena3628 4 หลายเดือนก่อน

      Padhai likhai kar , scientist ,engineer ban ,woh toh crore rupaya kamate hein ,tu bhik mangega

  • @baiswarafoundation8338
    @baiswarafoundation8338 3 ปีที่แล้ว +180

    I followed the same 14 weeks workout plan of Hritik.... Shedded lots of bodyfat % and muscles mass also... I am agreed he is all natural

    • @HamzaKhan-nf9rd
      @HamzaKhan-nf9rd 2 ปีที่แล้ว +8

      What was the workout plan

    • @notbadguy9955
      @notbadguy9955 10 หลายเดือนก่อน +2

      @@HamzaKhan-nf9rd 1 shot of tren and 2 shots of testosterone

    • @AB-hs9pw
      @AB-hs9pw 9 หลายเดือนก่อน

      ​@@notbadguy9955trenbolene??

  • @prayashlahkar5170
    @prayashlahkar5170 3 ปีที่แล้ว +45

    Hrithik is a gem 🤗🌹

  • @pratiktrivedi5231
    @pratiktrivedi5231 3 ปีที่แล้ว +122

    So relaxing to hear my role model is natural😊

    • @stanyyyy9829
      @stanyyyy9829 2 ปีที่แล้ว +1

      Yessssss bro

    • @premff2635
      @premff2635 2 ปีที่แล้ว

      😍😍

    • @RiteshThag
      @RiteshThag 11 วันที่ผ่านมา

      Yes bro he is hard working guy

  • @khushalx1429
    @khushalx1429 3 ปีที่แล้ว +372

    Hrithik has one of the best genetics among actors

    • @asairfanshaikh5654
      @asairfanshaikh5654 3 ปีที่แล้ว +37

      Sab se pahile height uski 6 feet ki height h
      Usme bande already beast lagte h

    • @sathikraj
      @sathikraj 3 ปีที่แล้ว +14

      @@asairfanshaikh5654 He's 5"10 bro.

    • @jayant1441
      @jayant1441 3 ปีที่แล้ว +14

      @@sathikraj 5''11 Bro

    • @sathikraj
      @sathikraj 3 ปีที่แล้ว +9

      @@jayant1441 it's safe to say that most celebrities lie about their height. He might actually be 5"10. In some interview I remember him mentioning he was a little over 5"10

    • @coolboy-gv6fh
      @coolboy-gv6fh 3 ปีที่แล้ว +3

      @@sathikrajno they dont lie.i am 6 feet.and hritik look dashing with huge muscle has long hands neck leg.so ofcourse he is 5'11.i also have eprsonality as him in height.i dont look too tall.just perfect.he look dashing in formal.and 2 inch tall than tigershroff

  • @Harmeetsingh-gb1rv
    @Harmeetsingh-gb1rv 3 ปีที่แล้ว +74

    Bro u deserve 1 million

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +13

      Thanks

    • @bhavyasaini2654
      @bhavyasaini2654 3 ปีที่แล้ว +1

      @@AnindaSikder Kuch Nahi HOGA TUMHARA...

    • @kunalgurung6649
      @kunalgurung6649 3 ปีที่แล้ว

      @@AnindaSikder you fucking racist

    • @ohk9583
      @ohk9583 2 ปีที่แล้ว +1

      @@AnindaSikder learn to respect others 🙏

  • @atharvadeshmukh294
    @atharvadeshmukh294 3 ปีที่แล้ว +464

    Hrithik roshan has the most good looking appearance throughout his entire career

    • @cardcode8345
      @cardcode8345 3 ปีที่แล้ว +38

      He’s born with good Genetics and lucky enough to be born in a Rich family

    • @atharvadeshmukh294
      @atharvadeshmukh294 3 ปีที่แล้ว +4

      @@cardcode8345 correct

    • @rakeshparmar2043
      @rakeshparmar2043 3 ปีที่แล้ว +4

      Firbhi iski wife isse chhod ke chali gai...
      Kya fayda itna handsome honeka.

    • @atharvadeshmukh294
      @atharvadeshmukh294 3 ปีที่แล้ว +16

      @@rakeshparmar2043 vo unki personal life ka matter hai
      Tuze isse consider nhi karna chahiye on behalf of handsome ness.

    • @Rkvaidyahomeopathy
      @Rkvaidyahomeopathy 3 ปีที่แล้ว +5

      @@rakeshparmar2043 awwwrat chutiya prajaati hoti h... Jb koi behetreen chiz asaani se mil jati h to awwwrat ko uski kadar nhi hoti

  • @jaiprabhav1047
    @jaiprabhav1047 3 ปีที่แล้ว +26

    We don't know the work they put behind... Hrithik is really hardworking 💥

  • @Abhi-wh3ik
    @Abhi-wh3ik 3 ปีที่แล้ว +40

    He always had impressive biceps and peak, so it was quite believable that he achieved the biceps shown in War entry with right angle, and 6 month preparation. He didn't even show his abs in the film because he knew he wasn't *shredded* as you said- for various reasons- slip discs, reaction on spine, etc, and a lot of shots in his brand video were shot when he was pumped or flexing. If he was on anabolics, he would have had much less fat percentage. Common sense, guys.

    • @idc4089
      @idc4089 ปีที่แล้ว

      He would have also been bigger.

  • @lovenishberiwal7622
    @lovenishberiwal7622 3 ปีที่แล้ว +492

    Till now I believed he had taken some PED's or anabolics. I am amazed that this can be done naturally with good genetics and right approach

    • @Sapphier1234
      @Sapphier1234 3 ปีที่แล้ว +38

      20 years is a lot of time

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +126

      Apart from Discipline, Hardwork & Dedication, GENETICS matter the most.

    • @harkiratsinghvasir7973
      @harkiratsinghvasir7973 3 ปีที่แล้ว +11

      What if he would have taken PD's for kaho na pyar hai

    • @ashutoshsengar9394
      @ashutoshsengar9394 3 ปีที่แล้ว +32

      Lol. Bhai hrithik and aamir bilkul natural nhi hai ye log chutiya bna rhe hai

    • @abhijeetsingh6820
      @abhijeetsingh6820 3 ปีที่แล้ว +3

      @@ashutoshsengar9394 kon bana rahe hain C bhai ye actors?

  • @nitiluvuall
    @nitiluvuall 3 ปีที่แล้ว +14

    Legends say " work in such a way.. People will think u r an alien"
    Ur knowledge makes us think the same....
    #GreatUstaad... Really true reapect and love for you....
    ❤❤❤❤🙌🙌🙌🙌🙏🙏🙏🙏

  • @rudrapratap5130
    @rudrapratap5130 ปีที่แล้ว +18

    Hritik was always very athletic since the begining of his career. He did very difficult dance moves so building such a physique is possible him.

  • @python5827
    @python5827 3 ปีที่แล้ว +130

    That's why he is biggest inspiration of India. Diciplined, consistent and Natural. Not steroid and body double vfx bully like lallu khan.

    • @radhe5023
      @radhe5023 3 ปีที่แล้ว +15

      Baap of Bodybuilding Salman hai...kisi se bhi jaake pucchlo apne aas pados mein..salman was the one who introduced bodybuilding in India...see the comments on O O Jane Jana

    • @alienmusk1348
      @alienmusk1348 3 ปีที่แล้ว +11

      @@radhe5023 uske pehle bhi aaye toh bahot the lekin trend salman khan hi laya tha
      💯

    • @amitkhajuria3927
      @amitkhajuria3927 3 ปีที่แล้ว +11

      He trained hrithik that's it its over there Salman is now 55 .. he is not fitness icon anymore but he was fitness icon even for the man himself hrithik roshan

    • @shushigaming288
      @shushigaming288 3 ปีที่แล้ว +21

      🤣🤣🤣🤣footpath p gym krte the bhoi🤣🤣

    • @nirmalbaskey565
      @nirmalbaskey565 3 ปีที่แล้ว +5

      @@radhe5023 Baap Of Bodybuilding... 🤣🤣🤣

  • @mermaidia
    @mermaidia 3 ปีที่แล้ว +314

    The problem for haters is not Hritik's physique. It is the total package that they cannot handle. They can only shoot him down for his muscles while they are helpless against the rest they see on screen. Hritik has found a balance in working towards becoming and staying fitter than most of us, inspite of setbacks. Give him some credit, yaar!

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +29

      Exactly.

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +55

      In terms of Physique, I like Randy Orton.

    • @rajatsharma-official6032
      @rajatsharma-official6032 3 ปีที่แล้ว +6

      @@SmartnFit wow

    • @harikrishnanchandramohan4209
      @harikrishnanchandramohan4209 3 ปีที่แล้ว +8

      True. Try to workout, act, be nice to others, deal with personal issues with constant pain from brain surgery. Impossible!!

    • @harshpatil6055
      @harshpatil6055 3 ปีที่แล้ว +2

      Exactly

  • @vanshsabharwal5525
    @vanshsabharwal5525 3 ปีที่แล้ว +51

    I am damn sure this physique can be attained naturally🙏🏻

    • @xzyra5726
      @xzyra5726 2 ปีที่แล้ว +4

      Yeah but...

    • @Hussain-zu1gl
      @Hussain-zu1gl 2 ปีที่แล้ว +3

      Yes but most people do not have the same great genetics as him

    • @kanishk2861
      @kanishk2861 ปีที่แล้ว +1

      ​@@Hussain-zu1gl not great he had average genes

    • @Hussain-zu1gl
      @Hussain-zu1gl ปีที่แล้ว +2

      @@kanishk2861 idk about you but that shoulder to waist ratio is very rare, that's why he looks aesthetic than most actors

    • @kanishk2861
      @kanishk2861 ปีที่แล้ว +1

      @@Hussain-zu1gl ya ofc big and 3d shoulders makes the aesthetics 💯

  • @Master_Chief_0_0
    @Master_Chief_0_0 2 ปีที่แล้ว +14

    Genetics and Muscle Memory has the main role.. and He has been having it.!!

  • @Saad-Edits
    @Saad-Edits 2 ปีที่แล้ว +17

    I agree hritikh is natural first of all he hasn't talked bs like amir did and muscle memory might be the reason man was ripped for 20 years he made this superb transformation and 6 months is a reasonable time for such people like hritikh

  • @rupantorbhuyan8346
    @rupantorbhuyan8346 3 ปีที่แล้ว +20

    Yes its natural. I m fan of hrittik sir

  • @dpkparashar
    @dpkparashar 3 ปีที่แล้ว +350

    HRX wants to make you their sponsor 🙃

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +61

      Lol

    • @crunchychips8574
      @crunchychips8574 3 ปีที่แล้ว +3

      LOL......lots of love 😶❤️

    • @HamzaKhan-bc5xq
      @HamzaKhan-bc5xq 3 ปีที่แล้ว

      @@etulchoudhury6490 chutya bana raha ha bhai 😂😂

    • @RahulYadav-gq3bp
      @RahulYadav-gq3bp 3 ปีที่แล้ว +2

      @@etulchoudhury6490 I'm the only jisne ye notice nhi kiya

    • @abakash9
      @abakash9 3 ปีที่แล้ว

      Underrated comment

  • @maverickk2222
    @maverickk2222 3 ปีที่แล้ว +28

    I feel he only used var with a perfect diet. Before War he already had a well developed muscle memory which helped him make such transformation faster. He probably altered Carbs : Protein:Fat ratio from his earlier regimens but for stubborn fat loss, he definitely would have taken Var or Winny under supervision.

  • @ayan-sq8bl
    @ayan-sq8bl 2 ปีที่แล้ว +41

    No doubts he is natural 😊😊

    • @zyan558
      @zyan558 ปีที่แล้ว +2

      😂😂

    • @deepakjena3628
      @deepakjena3628 4 หลายเดือนก่อน

      Tum log asani se chutiya ban jaate hon 😂😂

  • @messiisgoat007
    @messiisgoat007 3 ปีที่แล้ว +20

    It depends on the trainer too..Kris Grethin is the best trainer in this WORLD..and his other workout programs can also give ultimate results to those who follow them to the point.

  • @fitwthnatty2053
    @fitwthnatty2053 3 ปีที่แล้ว +17

    transformations is much easier when u have done it in pasts also ❤️

  • @suvojitsarkar2211
    @suvojitsarkar2211 3 ปีที่แล้ว +33

    Haters will hate...and get jealous...I've seen so many bodies..hrithik has always been my favourite
    ..idk why some people like big chimpanzee bodies...lean body look way better

    • @cardcode8345
      @cardcode8345 3 ปีที่แล้ว +1

      First are you gay ?
      Second, he has good Genetics and on that he can afford good nutrition & trainers.
      People only use Steroids when they have to gain muscle mass and are born with shitty genetics. I won’t call that cheating
      Do ask a female why she enhanced her body parts to look more attractive? Then why ask a male
      Stop with this B.S

    • @suvojitsarkar2211
      @suvojitsarkar2211 3 ปีที่แล้ว

      @@cardcode8345 I'm not ...if even I am..that's upto me..
      Secondly not gonna waste thay much time reading your whole comment..u have a old guy in your dp...your Morales are old too..

    • @cardcode8345
      @cardcode8345 3 ปีที่แล้ว +1

      @@suvojitsarkar2211
      Neither that grammar nor sentence made

    • @haridasnk1722
      @haridasnk1722 3 ปีที่แล้ว

      Very true

  • @shivratan6972
    @shivratan6972 3 ปีที่แล้ว +15

    Pretty much convincing.... Damn sure he never had any anabolics or steroids in his overall career, of course he is a 💎 gem

  • @raketyler1854
    @raketyler1854 3 ปีที่แล้ว +47

    6:44 muje yahi sunna tha

  • @pghadage
    @pghadage 3 ปีที่แล้ว +78

    Hrithik Roshan is thats why called Greek God of India....He is blessed with superb genetics

  • @AJ-kr6ew
    @AJ-kr6ew 3 ปีที่แล้ว +37

    Hrithik sir is fully natural ..I agree...👍

  • @k2ketu731
    @k2ketu731 3 ปีที่แล้ว +15

    I have also Hrithik like Muscles..
    It is possible naturally.... 👍

  • @jahan7ful
    @jahan7ful 3 ปีที่แล้ว +16

    Great analysis bro, thanks for the video. Could you share some knowledge on natural testosterone in the body. Does it really matter to have high reading to maintain a decent body after 35. Is it possible to have good muscle tone on low reading like 200-400. I am talking an average guy , not bodybuilder. Now a days there is a lot of hype about taking TRT by fitness youtubers . Whats your take on this bro. Thank you very much for great content.

  • @dibakarbanik9646
    @dibakarbanik9646 2 ปีที่แล้ว +7

    HRX is natural for sure 🔥❤️

  • @beatsbyjkbeast3230
    @beatsbyjkbeast3230 3 ปีที่แล้ว +9

    I have seen your other videos. I can see your analysis is really gr8. You research and present on the basis of facts and logic. Great channel man

  • @SanjibDas-df5ek
    @SanjibDas-df5ek 3 ปีที่แล้ว +21

    Let's face it. The definition of natural is not to have any accelerants, be it for gain or for loss. Not counting the supplements though. One cannot lose that amount of body fat and still maintain size without diuretics. As, if you only rely on cardio for losing fat, you are bound to lose size. Hence, diuretics flush out the exceed water, increasing your muscle contact by reducing the adepose tissues. (fat) layer just beneath the skin. Movie physiques are good to see, but impossible to achieve for commoners, because of limited resources from all angles.

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +9

      Diuretics are used by most Pro Bodybuilders to go sub 6% BF. Yes, it is very difficult for a family person to have a physique like these Actors. However, if one has the Genetics to get to 8% BF Naturally for a Day, then it's pretty possible, but remember just for a day, however, if someone is at a single digit year round, then that's a Red Flag

  • @shlok7050
    @shlok7050 2 ปีที่แล้ว +57

    THE GREEK GOD IS NATURAL🔥💯

  • @abhijitmohanty109
    @abhijitmohanty109 2 ปีที่แล้ว +5

    Hrithik's genetics is 😍

  • @venkatarajasekhark7362
    @venkatarajasekhark7362 2 ปีที่แล้ว +3

    Your reviews with detailed info makes sense, keep up the good job...

  • @ap5293
    @ap5293 3 ปีที่แล้ว +15

    u forgot movie kites.. in that he had pretty decent body and visible mass as compared to his previous movies..

  • @joysringbathari1336
    @joysringbathari1336 3 ปีที่แล้ว +9

    Was searching for this topic yesterday,finally today you uploaded the video ustaad.

    • @CatP2024
      @CatP2024 3 ปีที่แล้ว

      Bsdk

  • @veerendrakhori6932
    @veerendrakhori6932 3 ปีที่แล้ว +15

    In order to obtain a physique like that, you will have to quit every single element in your life and focus completely on bodybuilding and even then it will take you about 3 years to get to his level. It is biologically impossible for a human being to gain that much lean muscle in that short period of time. Microbiology simply prohibits this. Best guess is he did a cycle(steroids) right before the movie when he was prepping for the role and thats what helped him maintain that physique through the shooting of the movie where he had to do a post cycle to bring his body back to natural order.

    • @Sapphier1234
      @Sapphier1234 3 ปีที่แล้ว +7

      He worked 20 years for this physique under elite coaches

    • @shahbehrambehdin4012
      @shahbehrambehdin4012 3 ปีที่แล้ว +4

      Dude he was following a strict diet plus along with professional trainers he had his physical therapist also with him.
      So it's all about hardwork that he has actually given for that period of time.
      And people like John Abraham just inject their bodies to gain muscle mass quickly

  • @josephsmth646
    @josephsmth646 3 ปีที่แล้ว +16

    I totally respect Hrithik ,one more thing which makes him natural bcoz he doesn't focus on his legs , if u focus on HRX training video he has chicken legs ,and only focuses on upper body ,so no need to inject any gear .just for upper body .

    • @ronaknanda6175
      @ronaknanda6175 2 ปีที่แล้ว +4

      Idiot he is a actor n dancer not a bodybuilder . What will he do with huge legs when you can't even dance . So shut the fuck up

    • @idgafaboutanyone7597
      @idgafaboutanyone7597 2 ปีที่แล้ว

      @@ronaknanda6175 but well built legs Don't make u stop being a great dancer though

  • @khanasif169
    @khanasif169 3 ปีที่แล้ว +13

    One of my friends did close to this type of transformation in a very short period of time... he did it naturally.. it's all about diet and workout... if he were on anabolics I am pretty sure he could have to face some serious issues by now... after-all he has some physical problems already... hopefully he is natural

  • @rajneesh3339
    @rajneesh3339 3 ปีที่แล้ว +90

    I Am A Big Fan Of Greek God (Hrithik Roshan )
    And Yours Too Ustaad ...♥️

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +11

      Thanks ☺️

    • @rajneesh3339
      @rajneesh3339 3 ปีที่แล้ว

      @@SmartnFit Ustaad I Need A Small Help
      Which Multivitamin Is Best For Adult Age : 20 ( Please Suggest A Name ❤️)
      And Should I Take Omega 3 ?
      😍

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +6

      At this age, you don't need any MVs.

    • @rajneesh3339
      @rajneesh3339 3 ปีที่แล้ว

      @@SmartnFit ♥️Ustaad Is Always Right ..
      Thank You BigB 😍

  • @vijayanderkumar437
    @vijayanderkumar437 3 ปีที่แล้ว +7

    Thank you for uploading it

  • @skfreeworld
    @skfreeworld 2 ปีที่แล้ว +6

    The plus point of hrithik is his looks and physique symmetry, even if he came just as a normal aesthetic physique, still he will look better then people having good body then him.

  • @shahbehrambehdin4012
    @shahbehrambehdin4012 3 ปีที่แล้ว +11

    I had a misunderstanding first that hrithik was on anabolics.
    But now I am fully convinced that he is not into this shit.
    And after having multiple spine injuries this man has a very good physique.
    First I used to hate him and criticize him a lot but now I respect this guy..

    • @KenwayDACR
      @KenwayDACR 11 หลายเดือนก่อน

      How can you hate a person you dont know fool, learn from this mistake for the rest if your life.
      People like you make the world a terrible place.
      Unnecessary hate is the reason for most quarrels and enmity

  • @hirensolanki4680
    @hirensolanki4680 3 ปีที่แล้ว +11

    Hrithik Roshan ❤️❤️❤️❤️❤️❤️

  • @TSFunkyJi
    @TSFunkyJi 3 ปีที่แล้ว +110

    Congratulations Ustaad For 100k Subs.Hope you get more success.
    I m with you since 27k subs n now we are 100k
    I am commenting on my favourite video of yours.
    Hope you share your pic with silver play button soon.
    Lots of love 💝

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +13

      Thanks a lot brother

    • @naren5622
      @naren5622 3 ปีที่แล้ว +1

      @@SmartnFit I'm also

  • @mrdaman99
    @mrdaman99 3 ปีที่แล้ว +15

    I always knew he was natural but my friends laughed at me for maintaining that opinion...
    Make video on Salman, SRK &Vidyut....

  • @yo_prat
    @yo_prat 3 ปีที่แล้ว +11

    Ustaad is back aur iss baar sir aapne kuch naya bataya...as always tons of knowledge to take away...lots of love...♥️♥️♥️♥️ And one request sir please cover transformation of Aditya Roy Kapoor in Malang...♥️♥️

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +2

      Thanks Man 👍

  • @krishnaprasad1189
    @krishnaprasad1189 3 ปีที่แล้ว +6

    you are right !!!!! but also take muscle memory in consideration as for a person who was in shape for most of the time!! getting back in shape in 12 weeks is not impossible because of muscle memory!!

  • @krishnasaha122
    @krishnasaha122 3 ปีที่แล้ว +10

    Hrithik Roshan ❤️❤️❤️

  • @yanujofficial
    @yanujofficial 3 ปีที่แล้ว +4

    Love this series plz go on❤️❤️excellent job

  • @limasanen7462
    @limasanen7462 3 ปีที่แล้ว +9

    Sir every single of your videos are really really satisfying 😍...... I don't feel such contented in any fitness channels except urs... Sir can u please make this type of video on vidyut jamwal as well

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +1

      Thanks Lima👍

  • @arunankohore2318
    @arunankohore2318 3 ปีที่แล้ว +18

    Mashallah bhaijaan💝love frm India

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +5

      Thanks bru

  • @nithinthulasi2798
    @nithinthulasi2798 2 ปีที่แล้ว +4

    He is natural
    Because he is not suddenly transform big into 6 months
    It take alot of year , consistency , and hard work.

  • @jojudavid1609
    @jojudavid1609 3 ปีที่แล้ว +14

    HR IS A NATURAL PERSON.
    AND HE IS MY FAVORITE HERO THANK YOU.

  • @a.rehmanshaikh1463
    @a.rehmanshaikh1463 3 ปีที่แล้ว +21

    One of the most amazing fitness channel on TH-cam....
    Agar aisa hi chalta rha to bahoot logo ki dukaane band hone vali hai.

  • @afraiddoctor2277
    @afraiddoctor2277 3 ปีที่แล้ว +3

    Bro i luv your videos so much,plz keep it up❤❤

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +1

      Thanks Abhishek

  • @BharatIndoria
    @BharatIndoria 3 ปีที่แล้ว +20

    Bro he is 45, to achieve that kind of muscle tonous one must undergo testosterone and hgh. Body doesnt produce free testosterone sufficient enough to maintain that muscle hardness.
    But overall analysis is amazing. I look forward to your vids.

    • @harshitjain4380
      @harshitjain4380 3 ปีที่แล้ว +7

      Muscle memory plays a big role. Hrithik already gained significant muscles in his 20's and 30's and now in order to maintain his physique, he does not need to put in so many efforts. Plus he only transforms his body for movies and when he is not doing movies, then in that case, they pretty much do not care about their diets and eat almost everything since they know that due to muscle memory they will gain back all the muscles easily once again.

    • @yatin9892
      @yatin9892 3 ปีที่แล้ว

      @@harshitjain4380 but still the amount of muscle in war was higher than any other movies in the past at that age which is quite suspicious. (Not at all disregarding his hardwork) Even coach Greg Ducette at this age on TRT looks worse than his own younger natural contest ready physique. [I think you should get why people speculate him of being on anabolics but I also get that a genetic phenom might be able to pull this off naturally]

    • @BharatIndoria
      @BharatIndoria 3 ปีที่แล้ว +1

      @@harshitjain4380 so you mean his body will respond to the workout stimulus the same way it responded back in his 20s and 30s? According to your theory he can transform himself even at 50 years of age.

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +16

      Hi
      If a person has trained in his 20s, esp. when the Endogenous Androgen production is at its Peak, a bank of Myonuclei is Developed. This acts as a memory and helps you rebuild the Muscle tissue later in your life. Also, if he was on something, he'd have gained 10-15 lbs of Lean Tissue easily, but I don't see that anywhere.

    • @harshitjain4380
      @harshitjain4380 3 ปีที่แล้ว +3

      @@SmartnFit Thanks for the reply and for helping us clear the confusion.

  • @parkerparker2667
    @parkerparker2667 3 ปีที่แล้ว +5

    Hrithik Roshan 🔥🔥🔥🔥

  • @lavrajverma2761
    @lavrajverma2761 3 ปีที่แล้ว +3

    That's what i m waiting for... Logical and informationAL video.....

  • @yatinsalwanwolf9051
    @yatinsalwanwolf9051 3 ปีที่แล้ว +8

    Kya video bnaya bhai amazing allah aapko salamat rakhe ❤️❤️much love from england

  • @harshalpatil8522
    @harshalpatil8522 3 ปีที่แล้ว +4

    Natural ❤
    HRX😈
    Beast🖤

  • @surajpratapsingh2507
    @surajpratapsingh2507 3 ปีที่แล้ว +8

    You have given me the motivation to stay natural 😍😍

  • @vllaxmi352
    @vllaxmi352 3 ปีที่แล้ว +69

    Buh, he is one of the most handsome guy in the world

  • @arshhdahiya400
    @arshhdahiya400 3 ปีที่แล้ว +3

    Literally thank you sir...,, ❤️💝 coz i was the one, who requested you for that..

  • @Anonymous-xd2ix
    @Anonymous-xd2ix 3 ปีที่แล้ว +2

    That's an hellof an explanation ❤️❤️❤️ ...greatwork.#🙏

  • @jalajkaushik7206
    @jalajkaushik7206 3 ปีที่แล้ว

    Such a deep informative video. Keep it up.. Explained veryy well

  • @vikaskadam6340
    @vikaskadam6340 3 ปีที่แล้ว +3

    Finally. Thanks very much ustaad...

  • @karakavalasasarathchandra341
    @karakavalasasarathchandra341 3 ปีที่แล้ว +5

    Thanks bro for considering my request 🥰

  • @rikishi555
    @rikishi555 3 ปีที่แล้ว +30

    Massive respect.. for revealing the truth that hritik roshan is natural.

  • @charles-um1fb
    @charles-um1fb 3 ปีที่แล้ว +6

    love the way you explain this transformation..i debated with many guys about this .that htitik is natty in war..but they say man look how massive his tricep look in that halicopter entry definitely its not possible..but i told them ki bhai camera angles workout pump cgi bhi kuch chij hoti h k nhi

  • @sarthakswain7279
    @sarthakswain7279 3 ปีที่แล้ว +6

    Big fan sir..
    Love from India.
    You are doing an amazing job..👍

  • @adikarmakar2425
    @adikarmakar2425 3 ปีที่แล้ว +3

    thanks for making this video.

  • @abhipatel3801
    @abhipatel3801 3 ปีที่แล้ว +5

    Yesss truely said sir it's called goon lighting , the word developed Nick's strength and power famous youtuber which is basically the lighting focused either from upwards or from front side with probably darker background and eventually with shadow reflections the seperation of physique and overall condition of body looks really good than it's in actual condition..!

  • @geetanshbassi3489
    @geetanshbassi3489 2 ปีที่แล้ว +16

    He was always a role model for me. Thank god, The Greek God is natural. He's the best.

  • @dilbaazsingh7554
    @dilbaazsingh7554 3 ปีที่แล้ว +145

    One more reason due to which he's natural coz he had achieved that type of physique previously and it take lesser time to achieve that same physique

    • @aamirsid6684
      @aamirsid6684 3 ปีที่แล้ว +12

      Exactly... and that is known as muscle memory

    • @SmartnFit
      @SmartnFit  3 ปีที่แล้ว +34

      Yeah, what you typically call "Bank of Myonuclei"

    • @HamzaKhan-bc5xq
      @HamzaKhan-bc5xq 3 ปีที่แล้ว

      You know there's a thing called aging

    • @chooseit4229
      @chooseit4229 3 ปีที่แล้ว

      @@HamzaKhan-bc5xq 💯

  • @justinformation5m567
    @justinformation5m567 3 ปีที่แล้ว +6

    i hope u would keep stay public demand for better engagement for ur channel.. Karachi ❤️

  • @proudindian6200
    @proudindian6200 3 ปีที่แล้ว

    Thankyou for this awareness. Please guide more on health issues. 🙂👍

  • @apoorvchadha8324
    @apoorvchadha8324 3 ปีที่แล้ว

    Nice research brother keep it up!!👍

  • @haoxgaming9899
    @haoxgaming9899 3 ปีที่แล้ว +9

    Hrithik ❤️❤️❤️❤️

  • @mohitwalia8370
    @mohitwalia8370 3 ปีที่แล้ว +3

    Well Explained Sir, Very Good 💪💪

  • @kaushiksingha7105
    @kaushiksingha7105 3 ปีที่แล้ว +2

    Sir.. really u r awesome... no words... ur explanation is awesome

  • @AdityaVerma-re5tv
    @AdityaVerma-re5tv 2 ปีที่แล้ว +1

    Love from India brother ! , You are truly a smart and fit + down to Earth person

  • @akashaggarwal3041
    @akashaggarwal3041 3 ปีที่แล้ว +5

    Best line 'The Greek God is natural' 😀😂😏😉

  • @saugatfitness6924
    @saugatfitness6924 3 ปีที่แล้ว +6

    I think he was natural during krish 3 because a recent video has come out from v shred channel where he has helped his client reducing 70 pounds in just 7 months... And also muscle memory plays a vital role in such situations.. According to me

  • @sumitsamarthya4140
    @sumitsamarthya4140 3 ปีที่แล้ว

    Hi i just saw your video. Pretty interesting. How do i work or reduce my body fat percentage at home.?

  • @rohitupadhyay5033
    @rohitupadhyay5033 2 ปีที่แล้ว

    A question to all. Please answer. How can I find/know about my genetics to make a baseline. कैसे पता करें?

  • @indiabhaktichanal4299
    @indiabhaktichanal4299 3 ปีที่แล้ว +6

    Greek god always natural ❤️

  • @anandhum1733
    @anandhum1733 3 ปีที่แล้ว +3

    Most Hardworking Actor Hrithik❤

  • @jatinchandani2106
    @jatinchandani2106 3 ปีที่แล้ว

    Woah Man!!! You are doing amazing work brother. 👌 Keep it up.

  • @killzr6599
    @killzr6599 3 ปีที่แล้ว +2

    I knew this before itself sir idk why ppl keep telling that he is on roids in real life he is not that huge at all it's just the pump and lighting as you mentioned and a really good video sir keep going..

  • @killinit372
    @killinit372 3 ปีที่แล้ว +3

    Great content ❣️