10-Minute EXTREMELY POWERFUL Single-Pointed Concentration Meditation for Relaxation and Healing

A wandering mind is exhausting. It's like we all have a hamster running on a hamster wheel in our brain 24/7. The brain never gets a break and it's all because our minds have become habitual wanderers. Some scientific studies have even shown that 90% of our thoughts are repetitive and mostly negative.
When we are able to rest our attention on one focal point for an extended period of time, we invite a deep a level of peace into our lives. Our minds can rest, our bodies can heal, and we can have more energy, both physically and mentally. By training our body's natural ability to focus and extend our attention span, every single aspect of life becomes easy and stress free.
Our minds evolved to wander due to them always having to be prepared for danger. In a way, this is a trauma response that all of humanity still hasn't healed from yet. But with this meditation and it's healing hemi-sync solfeggio binaural beats frequency, we can be the peaceful change the world needs so much.
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[@iamgoddessoflove]

A big part of healing is connecting with others who understand what we’ve been through and they can be a huge support when you’re having a rough patch emotionally.
💙TH-camr That Helps People Overcome Toxic Relationships

[@ciarabergman3136]

One of the most powerful guided meditations I have ever heard. 🥰

[@user-uv7jx1bs9h]

I love watching your videos.
Some of the best I’ve found on internet.
Thank you ❤

[@ToddPerelmuter]

Glad you like them! 🙏🏼

[@tomvala6516]

What a beautiful, deep guided meditation that brings me to the Here and Now. Thank you Todd for having your videos on TH-cam.☮

[@baxter6556]

Wonderful meditation. Left with feelings of complete love, light, peace, and gratitude . ♥️💫☮🙏

[@shirleyturner7118]

Thank you beautiful soul ❤❤❤❤

[@helgadroigk3485]

Dear Todd,
deep thanks for this meditation, bringing us nearer to what really counts: living in connection with nature, feeling what it means to Let Go - no more identification - by breathing and a peaceful mind!
Your videos also are so impressive and help to fall into this space of inner peace! 🙏💫😌🌅🏞🌄

[@yarrow2847]

Lovely, feel relaxed yet energised.

[@ricardorazo10]

I've just joined the channel and absolutely loved ALL the videos I've seen. Many answers to current problems and difficulties. Thank you!

[@dorotior9448]

Thankyou Todd, great meditation 💮

[@alejandrarodriguez1719]

Thank you Todd!💕

[@christopherrimmer6751]

Thank you Todd

[@breyamoi8528]

❤definitely calmed my mind,thank you

[@nicolelichtenberg4490]

Thank you🫶

[@jackiefindlay1264]

Deeply relaxing. Thank you so much. 🙏💖

[@mogziepayne864]

I really enjoyed your meditation Todd thank you, a very nice ending to my busy extra busy day. Just finding these 10 mins to stop has rested my mind now for a lovely sleep. 🙏🌟🌟🌟💖

[@edgarmelendez2671]

Very good Todd, peace and calm came to me thanks!

[@ryanclute8622]

Great meditation Todd. Thank you. Namaste 🙏

[@mariannehansen2259]

Thank you for a wonderful meditation. That is what I need right now. Thanks again.

[@nadineflow]

Brillant 🎉❤

[@lohijai8318]

Thank u❤

[@sherylgergen6672]

Very helpful! Thank you, Todd.

[@Camspam100]

Fantastic Todd , looking forward to going again with headphones next time 🙏

[@AN-ym7it]

Feeling fresh and rejuvenated ❤...Thank you so much Todd 😊.....was a cure for an episode of headache too ..Thank you once again. 😊

[@mcanady]

Thank you for this❤️

[@stuartway9427]

That was so powerful.

[@VideoDudeChannel]

I love the meditation but there is a hum in the audio that is distracting

[@shoegal7]

This was wonderful and relaxing until the blaring ad jolted me back to reality.

[@marycarty5879]

It was great ,but ad interrupt takes you out of meditation

[@alxndrlpz]

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