HOW TO DO HUMAN FLAG in Hindi | Vikas Choudhary
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- เผยแพร่เมื่อ 20 ก.ย. 2024
- How to do a Human Flag Tutorial in hindi Training video, step by step guide for Human flag by Vikas Choudhary
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Instagram - / vikassinghchoudhary
Facebook - / imthegreatest
Music :
Lensko - Cetus [NCS Release]
• Lensko - Cetus | House...
I found this channel genuine and.. you look like one of my friend 😎😎
Mine too bro
@@lokeshsharma-ft2ew we all have a friend who looks like him
😂😂😂😂😂
@@lokeshsharma-ft2ew zmzmzm, ,
The real talent... Follow him.. He is too good into perfection... 🔥🤸♂️💪
I really get inspired by you
Glad to hear that brother 🔥🔥
Lol
th-cam.com/video/7o-QRwI7F08/w-d-xo.html
subscribed please 🙏
To watch your videos not for exercise
@@VikasChoudhary bahi app jo video ki starting ma 3 number par ek latakar karte ho voh kya ha
I have no words for this. This guy is really great. He explained in a very easy and simple manner
Dear Vikas,
I watch Fitness muscle, Jeet, Khatri, Phaangal, Guru and all the usual guys on TH-cam India for fitness, but there is not One of them who is king of free hand and who shares information and knowledge so well like you do. Thanks. You are the best beta. Keep it up!
Anupam Tripathi
Explained in a very basic and classy way. Really helpful.
One of the best youtube channel is this 💪🇮🇳👍
bhai bht youtube channel dekhe h fitness k lye lkn tmhre jsa koi nai....salute u brother
Trust me...this guy is more stronger than all chutiyas around internet.. Likewise Rohit khatri and that pilot guy..keep it up boy keep it up
No doubt👌
Osvaldo lugones......
Bro he is calisthenics and they are bodybuilder, so don't compare with them .
Sabin Gurung thank you, som må ny people think they know stuff about fitness and strengt, but they dont
english or hindi ka tagda use 😂😂
The way you say - "that's all"(like it's too easy man!) .... It makes me suicidal... Lol 😂
Bro the jump on 0:10 sec bro..... Plz make a video on that
Really amazed
Bhai fake hai . He has used reverse video app.
@@charanjitkaur9774 kuch bhi
@@jeetu996Sahi me bro.
@@charanjitkaur9774 it's real bro
Nice tutorial Bro.. But same like you.. My legs are going back side when I raise n hold for humanflag.. My body n legs are going back side
Bro when u were doing pull ups at the end of the video ,u r muscles ,they are amazing ,thnx for the new tutorial and u have a new subscriber
0:11 that jump on wall, OMG!! 😳
heard of MMA WORLD? good video btw.i started practicing human flag in 2014.it took almost a month to master.i used to practice without breaks and got my muscles sore.it's good that nowadays everyone gets good and free advice.keep practicing guys🤘
Good
Your workouts are like Michael Vazquez
I'll try this today so
Once when I will be done
I'll come here back
Thanks for the help❤
I can do this thanks bro
So what happens after 1 year
Tut gai body lgta h😂
@@gotohell5749 lmao 🤣
...
This is ausam
thnxx i hve done it for 2 second i think so i can keep it up
Thats so good these ur all workouts are so difficult but not impossible i will try ur tips for increase strength like u in my body
bro.. u r a beast.. n after watching this, I feel like I have a long way to go..😔.. just a beginner passing by.. I wish aap mere trainer hote real life me.. 🙌😘
thank you, very helpful video
I have just discovered your channel and I’m impressed, I like how you explain the progression of all movements. I hope you’ll return and make more videos. Saying hi from Mexico.
How are you understandin Hindi?!
@@zeack8625 He is an NRI 👍🏻
u r really an indian super calisthenic hero..
Do a video on full diet for calesthenics. Reviews supplements,
And whats better post or pre workout supplements
I love your exercises
bro plss I request to u plsss u are able to be a commando because your body is best your jump is so high normal people can't do this . u have a good physic
Aaj ka fake bodybuilding , supplement or steroid bodybuilding duniya ka no.1 best calisthenic youtuber👌👌👌👌👌👌 All love for ur hardwork n talent n pure strength
Evey time he hang the dog start barking😂😂
Lol ryt😂
Lel righto
Hahhahaha
😁😂🤣🤣
Nice video. After watching this I wondered that if I have a body like you. Flexible and strong....☺️
Nice vikas bro.
Plz make videos which help us to do front flip and back flip.
Love you brother
Insane vid bro keep it up really helpful
one video for Ariel walk,brother plz..
mma world music. I like it ;)
Video dekh k pta ni esa q lg ra h ki kitna bhala insaan h ye 😅
Hahahahaha 😂😂😂
Vikas Choudhary ye highlight reply kon decide krta
lalit yadav sahi bola bohot innocent hai😂
@@lalityadav6803 bhai highlight koi nhi karta. Jab aap inbox mein se apane comment ko open karte ho kisi ke like karne par. To youtube aapka comment dikhata h ki ye aapka comment h. No channel moderator do this.
Kyuki vo achha insan 👍
Finally an Indian calisthenics channel. Keep it up dude.
Batman 🤘🕶️🦇
I subscribe you today because your best calisthenics youtuber in India in my vision and you deserve more subscriber and i also want to tell you that your videos cover all details thanks 🙂
His body and voice are north pole and South Pole... 😂
keep it up brother ......rare indian youtuber doing all these exercise 💪🏾
Superb work bro .please make a video's for two muscal workout together...
I cant do one push up also i am so weak, now what i can i do to get body fast
Detailed step by step tutorial.. Thanks bro .
bahut achcha laga ek indian ko aise videos banate dekh . Keep spreading your skills. All the best
your intro vira level 👌
the way you explained is really good...... it was so easy to understand
0:10 baap re baap kya tha woh 😰😰
Iose
Your Creed khod se to ban nahi raha
Your Creed bhai maine iska channel yahi dekh kr subscribe kiya hai pr ab be video ni dalta
@KARTIK FF background me jo bike jaa raha hai kya wo bhi reverse me jaa raha hai?🤔
Sahi toh ja rahi hai bike . Kaha reverse hai ?
How long have you been in this workout???
Bro video is superb but tell about hip movement
i m very inspire to you and your video.....following u for last few days......first of all ii m reducing my weight , almost reduced 9 kg.....then i will work on fitness and other activity.....all d time its good to see ur videos......you make tough things in so easy...
straight content ...great bro
Bhai aapne body without equipments hi banayi hai kya... Ua true inspiration.
Missing you bro. Waiting for more videos.
Bhai ka channel sab se badiya sidhe point to point ghyaan no faltu bakwaas👍
Thanks for everything
Pls make a video on no equipment workout...this will work for the teens whos parents dont allow to do gym.
bro..mera human flag complete h horizontal bar pr
.. but me vertical pole pr spin hota hu..🙄
so , what should i do?
Ur physic is superb
One more new subsriber
awesome man, much love
keep it up buddy. good job.
Bro you are Insane good💪🏻 .
And thanks for the teaching the steps...😃😄
Bhai army ki tyari kr ra hu sab clear h knok knees chod ke pls bta yrr ke karu or kitne time lgega thik hone me
COOL FRIEND sote time takiya taango k beech mai rkha kro...aur horse riding try kr skte ho...theek ho jayega
anonymous thanks veere vese kab tak ho jaega
COOL FRIEND bhai vo to pata nhi but Maine kyi jgh se suna hai ki aisa krna chahiye...aur thda running bhi kro...kyi baar fat ki vjh se bhi lagta hai...mere khud knees chipkte the Maine running ki to vha se fat chla gya aur ek dam normal lgne lge legs...weight km KR lo thda agar zyada h to aur baaki horse riding aur takiye se fark pdega...
anonymous jaat thanks jai hind 🇮🇳
COOL FRIEND jai hind...maine khud 16kg loose kiya tha army k liye
Good job man. Pure hard work and determination. Hats Off! I see many similar videos but they are not impressive at all. Nothing against those guys. At least they are trying. But it's difficult for me to appreciate someone not fully dedicated to their passion, their craft. Eating whatever you want and plainly bulking up to look all pumped up ain't impressive. Many of these guys can lift heavy weights and become bigger but the fat percentage is also pretty high. A big and round body. They would look much bigger than you but your lean muscle could be much stronger than theirs.
Vikas, your's is good quality stuff. This takes --> Full dedication to the craft, clean diet, immense hard work, watching videos for hours to learn, reading a lot of material.
I am a triathlete and have finished 2 IRONMAN 70.3 triathlons in the States. Have been a fitness freak for a long time. Have played several sports throughout my life. I know what it takes to achieve what you have. No short cuts for what you have gained.
Best wishes Man! Keep up the good work. This is just the beginning. Fitness is a lifestyle! Cheers! :)
Vikas bro plz arms ko strong bnane ki video bna do yr 🙏🙏🙏
Pushups ke 2nd or 3rd set mein toh arms ka zor hi nhi lag pata thik se taaki atleast 8-10 reps toh lage ache se so plzz make video vikas bro 🙏
Bhai har din to nhi krta pushups? Km se km ek din ka rest dena hota h targeted muscle group ko, and I'll try to make a video soon on this brother 💪🔥
Vikas Choudhary bro. normally main daily nhi karta pushups because kabhi kabhi main office se late ho jata hu isliye kabhi kabhi hi krta hu workout or yeh lga lo 1-2 din reh hi jata hai workout week mein. But main apne arms ki weakness khatam krna chahta hu taki reps ache se lag sake 👍
Bhai message me on Instagram, hope I can help you there!
Vikas Choudhary hi can I do calisthenics with muscle gain
Vikas Choudhary please ur insta id
Bro pls make a video on front as well as back flip
Bhai apki body ki shape bhot bhadiya hai,abs ki to khaskar perfect.
Vikas Bhai Fann ho gaya Yaar m.. Bhtttt badiya tips dete ho yaar
Peace ✌️
✌️🔥
Tnxxx yar help karne k leye me bot din SE human flag karne ki kosis kar rah taa par Ni ho raaa taa aab kosis karke dekunga...... Is tips seee...😘😘😘😘
Waaa bhai you really inspired me
Glad to hear that brother! 😀😀💪🔥
Bhai plz make a vedio on forearm and wrist workout.
Specially lower abs
Totally Amazed by seeing that your hard word made your core sooo much strong..Such an inspiration you are!
It would be really helpful if you suggest a video about abs workout for women..
Tum toh rehene do didi
Hi brother my abs and chests are un even . Means my left chest is a bit smaller than the other. Also the packs in the abs are not straight lined and the top 2 packs are not perfectly shown fully . What kind of exercise can i do? Please reply bhai ( from kerala)
Had same problem with chest joined gym and asymmetry of chest was fixed by lifting dumbbells and about the abs I dont think it can be fixed the size,shape and straight line in your case is determined by genetics of your body
Your jump is beyond my imagination
You should go for roadies :)
Wow... Bhai bohot bhadiya yr... i also wanna do such type of exercises....
Vidonice🙏❤❤❤❤❤❤❤❤
Nice aesthetic. Apna indian 'Conner murphy' ...
Me: Thats easy, hold my beer..
Result : Human Trash!
Thanks partner for teaching human flag
U r Osm bro realy great
Great bri
I mean bro
Perfect for roadies
wowwwwwwwww love it
Vikas m suffering from interior pelvic tilt..will human flag affect on by back or not ... Or if there's any harmful effect of human flag to our body???? Plzz tell
sir mujhe padai ke karan gym chorhni h to kuch tips de jisse muscle lose kam ho
Bhai I have many home workout videos for each muscle group and full body workout videos on my channel, check them out and do them at home without gym and you will not lose any muscle! Just keep eating healthy! 💪💪🔥
Tnqu so much sir 😊
Wa JAAT BHAI wa super yaar☺💪👌😍
good bro kya mast tarike se sikhaya he itna mast sikhaya ki laga ki abui karuga aur abhi ek baar me hi ho jayega thanks bro bohot esay tarika bata
bhai plz one arm pullup per video banayo
Thnx a lot bhi appki iss video k lie ...mra bht help hua h ...😘😘😘
Plz tell me how to fix flat chest
Bhai bina gym ke workout ka video banao do jisse fit rah saku aur weight bhi gain ho sake
nice tutorial bhai..keep going.
This guy is very very very awesome!😍😍
0:50 I can't 😂😂
Thanks,
Bhaiya, you are my old favorite influencer
bhai thodi beard badhale aur mast lagega tu...keep up the awesome work
You are amazing.....great inspiration....thank you for being there.
Thanks for d video bro. You looks too hot nd handsome bro 😘😘. Best of luck bro.
hii