Total Body Bench Workout // Dumbbells Only // No Repeat

แชร์
ฝัง
  • เผยแพร่เมื่อ 19 ก.ค. 2022
  • If you don't have a bench NO WORRIES! You can still complete this whole workout on the floor.
    This is a 2 circuit NO REPEAT Total Body HIIT Workout that will leave you feeling real accomplished once complete.
    For more follow along videos make sure to check out my subscription option below!
    "Train With Me Subscription"
    You'll get a FREE 7-DAY TRIAL and access to a BUNCH of full length follow along workouts. Just follow the link below!
    TRAIN W/ ME SUBSCRIPTION (follow along workouts)
    ▸ To find my FULL LENGTH follow along videos click below!
    FREE 7-DAY TRIAL
    ➞ trainwithme.vhx.tv/browse
    BOOTY BUILDING PROGRAMS
    ▸ 12-Week Best Booty Builder Program, 12-Week At Home Booty Program, Toned at Home
    ➞ www.joeybronstonfitness.com/p...
    ADDITIONAL ONLINE PROGRAMS & CHALLENGES
    ▸ 6-Week Toned at Home Bodyweight & Band Program, Summer Sculpt 30-Day Challenge, Slim for Summer 30-Day Challenge
    CLICK LINK BELOW
    ➞ www.joeybronstonfitness.com/p...
    BOOTY BUILDING BANDS
    ▸ Get your hands on the BEST booty building bands on the market. My JBFIT Booty Building Bands
    ➞ www.joeybronstonfitness.com/b...
    _
    SOCIAL LINKS
    ▸ INSTAGRAM
    ➞ / ​​​
    ▸ TIKTOK
    ➞ vm.tiktok.com/ZMJuE6wNE/​​​
    _________
    D I S C L A I M E R
    This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
  • กีฬา

ความคิดเห็น • 2

  • @annmartinez3174
    @annmartinez3174 2 หลายเดือนก่อน

    Joey you are an amazing trainer. I like your gym 💪🏼👍🏼💯

  • @godartmascaro89
    @godartmascaro89 2 ปีที่แล้ว

    ρяσмσѕм 🤣