You have more power over your experience thank you think 🤔

You have so much power than you think. Did this resonate? Was this helpful? Comment below 👇🏻 for this of you interested, this visual was inspired by a wonderful practice in the Curable App that really helped me in times of high pain. It’s an awesome app for TMS and chronic pain.
📥If you're needing support in this journey of rewiring, regulating and loss, my Haven Membership for Nervous System & Grief is for you. In this membership I show you how to cultivate safety and regulation, build emotional intelligence, increase your capacity, release stress and emotion, build your true self and connect to faith. You also have access to our Monthly live Somatic Class and all Workshops for FREE. As part of the membership you also get exclusive coaching opportunities & discounts. Comment “FREE” to get a link to downloadable content to try.
Your Grateful Guide,
Vanessa
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