జీరో సైడ్ ఎఫెక్ట్స్ తో బరువు తగ్గే ఆహార ప్రణాళిక | Healthy food Plan | Dr.Khader Vali

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  • เผยแพร่เมื่อ 1 ม.ค. 2025

ความคิดเห็น • 224

  • @kovelaraghunadh1950
    @kovelaraghunadh1950 ปีที่แล้ว +80

    చక్కగా ఓపికగా ఊరు ఊరు తిరిగి వివరిస్తూన మీకు మా ధన్యవాదాలు....

  • @pasumarthinarasimha9886
    @pasumarthinarasimha9886 ปีที่แล้ว +24

    చాలా చక్కగా చాలా వివరంగా చెప్పారు సార్ ఖాదర్ వలీ గారు మీరు చెప్పిన దగ్గర నుండి మేము కూడా సిరిధాన్యాలు తింటున్నము ధన్యవాదములు

  • @umeshrajbhatnagar2243
    @umeshrajbhatnagar2243 ปีที่แล้ว +37

    ఖాదర్ వాలి గారి కీ మరియు రైతు నేస్తం కీ ధాన్యవాదములు🙏 !

  • @krish26131
    @krish26131 ปีที่แล้ว +14

    2 year's nunchi thintunna siridaanyalu naa weight 96 nunchi 83 ki vachhindi...
    Thank you very much
    Khadar vali sir..🙏🙏🙏🙏🙏

  • @gopisettiprabhakar7453
    @gopisettiprabhakar7453 ปีที่แล้ว +23

    ఆరోగ్యసిరిదాత అందుకో మా వందనములు

  • @mch6105
    @mch6105 ปีที่แล้ว +10

    Adbhuta prasangam. Swatchamaina Telugu bhasha upayogisyhaaru.
    "Baratha ratna" " Nobel prize" raavaalsina vyakthi ee khadar Vali gaaru.👍👍👍👌👌👌🙏🙏🙏n

  • @komalak8380
    @komalak8380 ปีที่แล้ว +12

    Meeru devudu sir 🙏
    I changed my diet changed because of you and I am healthy now

    • @az89222
      @az89222 ปีที่แล้ว +1

      diet chart pls? 🙏

  • @akulasrinivasu7478
    @akulasrinivasu7478 ปีที่แล้ว +22

    మీకు ధన్య వాదాలు ఖాదర్ వలీ గారు. ఇంత కన్నా మీ గురించి ఏం చెప్పిన తక్కువ అని నా అభిప్రాయం.

  • @dhanalakshmib2867
    @dhanalakshmib2867 ปีที่แล้ว +10

    🙏🙏🙏.ఎంతో passion తో, తాపత్రయం..తో చెప్తున్నారు.
    మా నాయనమ్మ 83 yrs, ... no spects, all teeth were intact.. till she died.

  • @krajababu8674
    @krajababu8674 ปีที่แล้ว +3

    Sir for the past 15 years you are trying togive good health to people by giving siridanyalu.Many people turn from rice to siridanyalu.but only who are suffuring from health they are all turned.but many young people who are going to office are unable to take this siridanyalu sir.hope they will also turn to siridanyalu in future sir. Thank you sir

  • @gopisettiprabhakar7453
    @gopisettiprabhakar7453 ปีที่แล้ว +13

    ఆరోగ్యసిరిదాత వందనం

  • @ushagtechschool
    @ushagtechschool ปีที่แล้ว +16

    I am curing my rhaemotoid arthritis from ur siridhanya, tq sir, tq so much... I was unable to pick my 2 month old baby to feed bcoz of this arthritis pain, I have started siridhanya last from 20 days and cured 70 percent of my arthritis

    • @gosalasreelatha7159
      @gosalasreelatha7159 ปีที่แล้ว +1

      Me diet cheppandi naku same problem

    • @dheerendersevarthi5996
      @dheerendersevarthi5996 ปีที่แล้ว +1

      Me diet chepandi my mother is suffering from rheomatoid arthritis

    • @Risu_dreamworld.
      @Risu_dreamworld. ปีที่แล้ว

      Send your diet plz,iam suffering same problem

    • @sandhyasundaritekyam2295
      @sandhyasundaritekyam2295 ปีที่แล้ว

      ​@@Risu_dreamworld.I can guide you diet plan

    • @Sunltha-s6k
      @Sunltha-s6k 7 หลายเดือนก่อน

      Sir where this book let is available

  • @krishnajimolleti
    @krishnajimolleti ปีที่แล้ว +4

    మీ సూచనలు పాటిస్తూ ఆరోగ్యంగా ఉన్నాను sir

  • @shamsheerbasha2293
    @shamsheerbasha2293 ปีที่แล้ว +13

    మంచి విషయాలు చెప్పారు ఖాదర్ వలీ గారికి ధన్యవాదాలు

  • @mohammedmafizaddin915
    @mohammedmafizaddin915 ปีที่แล้ว +3

    Millet man Dr Khadar garu thank you very much..

  • @prakash_BPR14322
    @prakash_BPR14322 ปีที่แล้ว +6

    మీరు దేవుడు సామి

  • @suryakiran5048
    @suryakiran5048 ปีที่แล้ว +7

    Hatsoff to kadhar garu

  • @srinivasraodabbala2300
    @srinivasraodabbala2300 ปีที่แล้ว +10

    వలి గారు మీకు ధన్య వాదాలు

  • @sridhargadde9431
    @sridhargadde9431 9 หลายเดือนก่อน

    Very good explenation సార్ for good health 🙏👐👌

  • @telugucrafts9140
    @telugucrafts9140 26 วันที่ผ่านมา

    ekada jargutai andi elanti speeches and events i am from kakinada

  • @srinureddy212
    @srinureddy212 9 หลายเดือนก่อน

    3:40 mind blowing

  • @saishivagraphics1304
    @saishivagraphics1304 ปีที่แล้ว +3

    ayya kadar valli garu nijanga meeru kalyuga dyvam

  • @naglamohanbaraer1565
    @naglamohanbaraer1565 ปีที่แล้ว +2

    Kada valli garu me ru chala manchi vcyalu guruvhi cheptunnaru

  • @chandranaik7070
    @chandranaik7070 ปีที่แล้ว +1

    Sir meeru super great human being ❤❤❤

  • @apekshaacademy5033
    @apekshaacademy5033 8 หลายเดือนก่อน

    Dr Kadhar ji explained very well..

  • @krishnajimolleti
    @krishnajimolleti ปีที่แล้ว +1

    Thank u very much your guidance sir 7:18

  • @medurijvsrinivasarao9855
    @medurijvsrinivasarao9855 22 วันที่ผ่านมา

    Excellent sir

  • @kvpsreddy
    @kvpsreddy 11 หลายเดือนก่อน

    Sit amazing …. You are great inspiration…god bless you

  • @geejabhojanna4779
    @geejabhojanna4779 ปีที่แล้ว +2

    ధన్యవాదములు సార్

  • @bhavani1089shankar
    @bhavani1089shankar ปีที่แล้ว +1

    Dr Khadarvalli garu , Manthena garu Prathahsmaraneeyulu

  • @srikanthp8925
    @srikanthp8925 ปีที่แล้ว +2

    Sir meeru great ❤❤❤❤❤

  • @ysubramanyamreddy3560
    @ysubramanyamreddy3560 ปีที่แล้ว +6

    ఖాదరవల్లి గారికి ధన్యవాదములు

  • @nagamanipati4324
    @nagamanipati4324 ปีที่แล้ว +2

    సూపర్ sir

  • @ssnazar9902
    @ssnazar9902 ปีที่แล้ว +1

    Good information sir

  • @RaviKumar-em4zw
    @RaviKumar-em4zw ปีที่แล้ว +2

    చాలా చకగా వివరించారు

  • @maniag3231
    @maniag3231 ปีที่แล้ว +1

    Dr urreally Arogyspradatavu andariki! GM

  • @HemalathaArjala
    @HemalathaArjala ปีที่แล้ว

    Doctr gagu miku dhanniyya vadamulu

  • @bojjaguruprasad9198
    @bojjaguruprasad9198 7 หลายเดือนก่อน

    very good sir 🎉 you are 100% correct*

  • @srinivasaraokundeti9462
    @srinivasaraokundeti9462 ปีที่แล้ว +1

    మీరు మంటినే సత్యనారాయణ రాజు గారి లాగా ఆశ్రమం ఉన్నదా

  • @kishorbabu7627
    @kishorbabu7627 ปีที่แล้ว +8

    Book pdf pettendi sir please 💐💐💐🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @hemasundararaoduppada3614
    @hemasundararaoduppada3614 8 หลายเดือนก่อน +36

    సార్ ఈ మిల్లెట్స్ పేద మధ్యతరగతి వారు కొనుక్కుని తినే పరిస్థితిలో లేరు ఎందుకంటే బియ్యం 1కేజీ 20 రూపాయిలు నుండి 40 రూపాయిల కే లభిస్తుండగా సిరిధాన్యాలు మాత్రం 1కేజీ 150 రూపాయిల నుండి 200 రూపాయిల పైమాటే రైతులందరు సిరిధాన్యలు పండించి నప్పుడే అందరికి తక్కువ ధరలకే లభిస్థాయి

    • @ashoknaidu3053
      @ashoknaidu3053 5 หลายเดือนก่อน +11

      కొన్ని ప్రాంతాలలో 1kg 110rs కి దొరుకుతాయి, బియ్యం 1kg తింటే millets 1/2 kg కూడ తినలేము cost equal అవుతుంది. ఆరోగ్యం బాగుంటుంది. ఇది నా అనుభవం

    • @madhupolaki3087
      @madhupolaki3087 4 หลายเดือนก่อน +5

      మరి జబ్బులొస్తే దానికి అంతా కన్న ఎక్కువ అవుతుంది.

    • @shobharanisabbineni2525
      @shobharanisabbineni2525 4 หลายเดือนก่อน

      True sir​@@ashoknaidu3053

    • @nagpagadala5nagarjunpagada753
      @nagpagadala5nagarjunpagada753 4 หลายเดือนก่อน

      ​@@ashoknaidu3053yes

    • @JyothishyaGuruvu
      @JyothishyaGuruvu 3 หลายเดือนก่อน +1

      రైతుకి 30 ఇస్తున్నారు కొర్రలు కి

  • @pavanipresents5484
    @pavanipresents5484 ปีที่แล้ว +2

    Really great speech

  • @puppalasatyanarayana5501
    @puppalasatyanarayana5501 ปีที่แล้ว +1

    Very good information thakyou sir😊

  • @vimaladevi1613
    @vimaladevi1613 ปีที่แล้ว +1

    Tq Namaste 🎉🎉🎉🎉

  • @HariVanam-pr3bt
    @HariVanam-pr3bt 28 วันที่ผ่านมา

    Sir super Sir

  • @jagangorla2749
    @jagangorla2749 11 หลายเดือนก่อน

    Sir good message

  • @chandragupthakotha9837
    @chandragupthakotha9837 5 หลายเดือนก่อน

    Superb sir.

  • @kongaranisrinu9643
    @kongaranisrinu9643 ปีที่แล้ว

    Sir cinima baga chesinanduku awards istunnaru nijamyina devudu sir miru Miku evvali sir padhamabushan award

  • @SwaminaiduGunupuri
    @SwaminaiduGunupuri 2 หลายเดือนก่อน

    Nice sir

  • @kishanragam6919
    @kishanragam6919 ปีที่แล้ว +1

    Thankyou sir kindly intimate me from wherei get

  • @kongaranisrinu9643
    @kongaranisrinu9643 ปีที่แล้ว +3

    ఇంకా మంచి మంచి ఆరోగ్యం గురించి చెప్పండి sir మానసిక రోగం గురించి మంచి ఆహారం చెప్పండి sir

  • @vinod.kthirunagari6161
    @vinod.kthirunagari6161 10 หลายเดือนก่อน

    Meeku ❤❤❤❤ Prema sir pajalante.....

  • @palyamlokesh7974
    @palyamlokesh7974 ปีที่แล้ว +2

    Thank you

  • @anitaarunshastry4067
    @anitaarunshastry4067 10 หลายเดือนก่อน

    Sir koti koti vandanalu milets crop kosamu vittanalu Kavali from where I can get please inform

  • @rajeswarikarthicvel686
    @rajeswarikarthicvel686 ปีที่แล้ว +1

    Kodanna kodi namaskaram to drkadhar vali garu!

  • @nallamala0369
    @nallamala0369 ปีที่แล้ว +1

    Great Human being 🎉

  • @nageswaraiahthirumala7152
    @nageswaraiahthirumala7152 ปีที่แล้ว

    Super🎉🎉

  • @ramakrishnaputtu5537
    @ramakrishnaputtu5537 ปีที่แล้ว +2

    Thank you very much 🙏🏼

  • @leelavathikosuri975
    @leelavathikosuri975 ปีที่แล้ว

    Very nice vedio

  • @ambatiumamaheshwarilightbe205
    @ambatiumamaheshwarilightbe205 ปีที่แล้ว

    Arogyame mahabhagyamu❤

  • @lakshmimoida4260
    @lakshmimoida4260 ปีที่แล้ว +4

    Dhanvanthari malli puttaadu...positive ga theesukuni ,paatinchevallu adrushtavanthulu....negative ga theesukunevallu..duradrustavanthulu

  • @satyasridhar3354
    @satyasridhar3354 11 หลายเดือนก่อน +1

    Sir Ati Bala kashayam ante aa leaf ekkada dhorkuthai sir...

  • @krishnajimolleti
    @krishnajimolleti ปีที่แล้ว

    Thank usir

  • @jackk2907
    @jackk2907 ปีที่แล้ว +3

    Namasthe Khader Vali gaaru 🙏. Book n info link pettande sir. Khashayam ve

  • @deenkidawath
    @deenkidawath ปีที่แล้ว +1

    Good evening sir.e book కావాలి

  • @Sanatana_Purush
    @Sanatana_Purush ปีที่แล้ว +12

    Stage పై కూర్చుని ఉన్నవారు గొప్పవారు కావొచ్చు, కానీ సభా మర్యాదలను విస్మరించకూడదు.
    ఆయన మాట్లాడుతూ ఉన్నంత సేపైనా కాలు మీద కాలు తీసి, ముచ్చట్లు మాని attentive గా ఉంటే వీక్షకులు కూడా గౌరవిస్తారు

  • @solipursmravinderreddy6260
    @solipursmravinderreddy6260 ปีที่แล้ว +2

    Nacies

  • @purplegalaxy241
    @purplegalaxy241 ปีที่แล้ว +1

    Super

  • @gnarasimharaognarasimharao
    @gnarasimharaognarasimharao ปีที่แล้ว

    dhanyvadmulu

  • @karunasrigonepalli3824
    @karunasrigonepalli3824 ปีที่แล้ว

    Thanks sir

  • @songachinnachinna4365
    @songachinnachinna4365 ปีที่แล้ว +1

    Nuvu ma devuduvi

  • @kongaranisrinu9643
    @kongaranisrinu9643 ปีที่แล้ว +5

    మీరు PDF పెట్టండి

  • @yenumulaanilreddy5939
    @yenumulaanilreddy5939 ปีที่แล้ว +2

    PDF book please కసాయలు gurinchi

  • @krishnajimolleti
    @krishnajimolleti ปีที่แล้ว

    M KRISHNAJI says I geting good health

  • @VittalReddy-f8l
    @VittalReddy-f8l หลายเดือนก่อน

    Manchi maralu vinte chala rojulu nanchiga bratukutamu.

  • @ambatiumamaheshwarilightbe205
    @ambatiumamaheshwarilightbe205 ปีที่แล้ว

    Andaramu vyavasayamu cheyyalika

  • @suryakiran5048
    @suryakiran5048 ปีที่แล้ว +2

    Devudu sir

  • @Srilekha98
    @Srilekha98 5 หลายเดือนก่อน

    Below 30 age lo synovial fluid improve avvadaniki, knee pains tagadadaniki em food tesukovali cheppandi sir

  • @maruthideepak1047
    @maruthideepak1047 5 หลายเดือนก่อน

    Namastay. Sar

  • @bunny-dx8om
    @bunny-dx8om ปีที่แล้ว +1

    krishan Paramathmudhu meru❤

  • @srinivasulubheemisetty8196
    @srinivasulubheemisetty8196 ปีที่แล้ว +2

    Only 🙏🙏🙏🙏

  • @nirmalanemmani2080
    @nirmalanemmani2080 ปีที่แล้ว +1

    Also, Doctor garu - recently I have come across a video on TH-cam in name colourkanna, a make is making videos with her son - who is suffering with celebral palsy.. very very pathetic situation andi. Body, both hands, both legs and voice doesn’t work.
    It is very heartbreaking seeing the innocent child.
    Naturally, Can we treat this boy’s condition by using millets andi? Any kashayam will help? If yes, kindly share to help little child..
    Friends, anyone who sees my text, kindly help reach Khader garu. Helping a small child is very very good deed.
    We humans are born to help each other 🙏 your help and blessings towards the child is very blessing 🙏🙏🙏

  • @tgkmurthy68vas
    @tgkmurthy68vas ปีที่แล้ว +1

    Namaskar to Khader Valli

  • @gademallesh1783
    @gademallesh1783 ปีที่แล้ว

    Sir good morning naaku book kavali ekkada dorukuthundi pl cheppara.

  • @brahmanandaraogutha
    @brahmanandaraogutha ปีที่แล้ว +3

    How to get that book please tell me sir

  • @padmavangaveeti9915
    @padmavangaveeti9915 ปีที่แล้ว +3

    Maaku book akkada labhisthundi sir?

  • @dhanalakshmib2867
    @dhanalakshmib2867 ปีที่แล้ว +1

    Meeru chepunnadi. Simple principle sir,
    health industry ni flourish cheyyadanki, hospitals poshinchadanki. ..corporates la kutra at the cost of health of people.

  • @durgamravinder8340
    @durgamravinder8340 ปีที่แล้ว +1

    Sir Mari Currys ఏం తినాలి

  • @nrusimha11
    @nrusimha11 หลายเดือนก่อน

    "Stage పై కూర్చుని ఉన్నవారు గొప్పవారు కావొచ్చు, కానీ సభా మర్యాదలను విస్మరించకూడదు.
    ఆయన మాట్లాడుతూ ఉన్నంత సేపైనా కాలు మీద కాలు తీసి, ముచ్చట్లు మాని attentive గా ఉంటే వీక్షకులు కూడా గౌరవిస్తారు"

  • @b.anjineya.b.anjineya7826
    @b.anjineya.b.anjineya7826 ปีที่แล้ว +1

    Sir maigren hedach tretment cheppandi.please

  • @shahishaik884
    @shahishaik884 ปีที่แล้ว +1

    Guntur eppudu vastaru sir

  • @sameerabegum2335
    @sameerabegum2335 8 หลายเดือนก่อน

    Who to use Sir siri danyalu for bp sugar patients in 3 times, only one time eat any millet rice my dad suffering for daigest problem, dad chala suffer avtunaru bp sugar ayasam tho, dad age kuda 64 yrs, 5 times rakta suddi kuda chesaru,

  • @kpriya1843
    @kpriya1843 8 หลายเดือนก่อน

    Namaste sir .
    ma kosam miru inthaga vivarinchi opikaga chepthunnaru Sir. Thank you sir. Naku E pustakanni pondalante oka phone number antunnaru kani adi display avadam ledu kada sir.miku konchem adi display Cheste menu danni ponda galuguthamu sir .

  • @kranthikumar8077
    @kranthikumar8077 8 หลายเดือนก่อน

    My self i experienced in lowering glucose level, but i am not able to continue the diet because those millets generates too much of heat subsequently suffering from piles. Any solution for piles please comment

  • @nagarajuchikkullapalli2936
    @nagarajuchikkullapalli2936 ปีที่แล้ว

    Kadhar Vali garu miru chala goppavaru Andi rogala palu avuthunna janla gurinchi miru machi arogyam patla sredha untte miru cheppetivi thinagaligithe thappakunda bagupadatharu ninu Ave thintunna 3 years nundi

  • @karagatlanandini6695
    @karagatlanandini6695 8 หลายเดือนก่อน

    Book pdf lo pettendi sir please 🙏🙏🙏🙏

  • @ManjulaManjula-t4w
    @ManjulaManjula-t4w 4 หลายเดือนก่อน

    Sir metho kalavali ala
    sir

  • @nagaambika3070
    @nagaambika3070 หลายเดือนก่อน

    Where can we get your book or PDF pls reply

  • @kotlaaruna2293
    @kotlaaruna2293 ปีที่แล้ว +1

    Baggga sannaga unnanu sir evvi thinte rogalu thagguthaya chepandi sir

  • @rezefpeter5523
    @rezefpeter5523 หลายเดือนก่อน

    Sir e book ekkada dorukutundi