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10 Things I Wish I Knew as a Beginner Gravel Cyclist | Alexey Vermeulen

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  • เผยแพร่เมื่อ 15 ส.ค. 2024
  • Alexey Vermeulen joins Anthony for another Roadman Cycling Podcast.
    Alexey breaks down everything you need to know about gravel cycling from the secrets to cornering fast to what to bring on a ride. Whether you're a beginner or advanced gravel rider, you're not going to want to miss this.
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    0:00 Intro
    2:55 What's In Alexey's Saddlebag?
    4:10 The Most Important Maintenance To Know
    4:42 Everything You Need To Know About Sealant
    7:05 The Best Way To Find New Gravel Routes
    9:03 Fuelling For Gravel rides
    12:53 How To Corner Correctly On A Gravel Bike
    16:14 The Perfect Tyre Pressure
    18:05 Are Skinny Tyres Faster On Gravel?
    21:45 Descending, Controlling Speed & Other Essential Skills
    23:42 Using Plugs To Fix Punctures
    26:09 What To Do If Yo Get A Slit In Your Tyre
    28:38 What Shoes To Wear On Gravel
    29:28 Advice For Your 1st Ever Gravel Event
    30:51 Can Anyone Beat Keegan Swenson

ความคิดเห็น • 25

  • @lazlo2511
    @lazlo2511 11 หลายเดือนก่อน +2

    Balance of life seems like a good driving force f enjoying gravel, what a Stella chap!
    Congrats on getting a medal at Nationals Captain V.👍🏻👏🏻👏🏻👏🏻
    Thank you for this interview.

  • @robertwhyte3435
    @robertwhyte3435 11 หลายเดือนก่อน +4

    good honest man. All the best.

  • @alainpfammatter8224
    @alainpfammatter8224 11 หลายเดือนก่อน +6

    Great interview. Thank you

  • @Justonegear100
    @Justonegear100 3 หลายเดือนก่อน

    Great Pod Mate. Thank you. Alexey is a BA. For the new guys may I suggest putting a piece of 2x4 wood in the street, learn how to go over it without touching it with your front or rear wheel. Then use 2 of them stacked up. This will help you learn how to slightly wheelie, and Bunny hop so you can carry the front or rear wheel over hazards. Also find or make a place where you can slide your bike. Pitch it sideways and get use to it getting Wonky so on race day when it happens you can more easily ride out of it. Happy trails. Peace

  • @RockbarCycling-qk1ju
    @RockbarCycling-qk1ju 10 หลายเดือนก่อน

    Slits: duct tape, spare tube, and even pieces of cut tubing to cover casing.

  • @Sikor7
    @Sikor7 11 หลายเดือนก่อน +1

    Just In time for my first gravel race. Some good tips. Thx

  • @dustind9242
    @dustind9242 11 หลายเดือนก่อน

    Red wine & sniffing glue.... Kidding. Excellent interview..

  • @scottlong2505
    @scottlong2505 11 หลายเดือนก่อน +1

    Advice for first time gravel racers, you can do an incredible amount of recon of the event your doing by utilizing TH-cam. Watch race videos. Make notes of equipment being used. Know your abilities don’t go with a pro set up it looks cool but it won’t give you any value. Your goal should be to finish strong on a reliable bike set up. After a few races you’ll know what you really need and what is just over kill.

    • @timtaylor9590
      @timtaylor9590 3 หลายเดือนก่อน

      What if the person grew up and dialed in the pro set up over 5 plus years and their set up is more pro than pro?

  • @BreakawayB
    @BreakawayB 11 หลายเดือนก่อน +1

    👌Gravelman Cycling Podcast

  • @cyclingfreak56
    @cyclingfreak56 11 หลายเดือนก่อน

    Don’t go by the size on the tire, always measure the tire on the rim!
    I’m running the 47mm Pathfinder as well however my wheels are 29/35 inside/out which makes the mounted tire 49mm! 😊💕🚴

  • @roboconnor8952
    @roboconnor8952 11 หลายเดือนก่อน

    Fantastic interview.... Great questions...keep um coming!

  • @VeloWeaponry
    @VeloWeaponry 11 หลายเดือนก่อน

    100% love gluing tubular tires. It’s very romantic and stress relief.

  • @mitchlabrador
    @mitchlabrador 10 หลายเดือนก่อน

    Great interview. Did a great job keeping it flowing.

  • @cyclingnerddelux698
    @cyclingnerddelux698 10 หลายเดือนก่อน

    Great interview. Seems like a super guy!!

  • @daveallenwex1962
    @daveallenwex1962 11 หลายเดือนก่อน +1

    Just about pillar magnesium ... is it just a sleep quality improvement and are you getting a longer sleep. I too use Whoop ...
    Great gravel tips. In Wexford not a lot of trails but the Facebook gravel groups have loads info. CX season starts soon and I reckon sport could grow with gravel bikes being used. Great video and well done.

    • @TheRoadmanPodcast
      @TheRoadmanPodcast  11 หลายเดือนก่อน

      Yes a sleep supplement. It has given me 9% bump in restorative sleep averaged over the last month.

  • @bluegreymtb3350
    @bluegreymtb3350 4 หลายเดือนก่อน

    Alexi is a motor!

  • @ironore8677
    @ironore8677 10 หลายเดือนก่อน

    What’s ur opinion on suspension stems and post like the ergon, red shift, cane creek?

  • @andycampbell8766
    @andycampbell8766 10 หลายเดือนก่อน

    Come on Anthony there’s no gravel in Ireland 😜

  • @timtaylor9590
    @timtaylor9590 3 หลายเดือนก่อน

    why not carry a cut up section of tire instead of duct tape for a side wall slit.

  • @dukenukem3598
    @dukenukem3598 2 หลายเดือนก่อน

    Work on your volume mixing. The vocals are so subdued, the music is too loud

  • @3lfaromeo
    @3lfaromeo 11 หลายเดือนก่อน +1

    Pump the brakes. Do not fuck with flax, that shit is estrogenic to the max.