YOGA ROUTINE for meditation ~ Ananda Yoga to prepare body for meditation

Learn to practice and teach a broad spectrum of techniques that address all levels of being: physical, psychological, and spiritual. Our trainings are based in the renowned tradition of Paramhansa Yogananda, author of the spiritual classic, Autobiography of a Yogi.www.expandinglight.org/ananda...

[@liendecorte5897]

What a soft yogaclass before my meditation practice, beautiful. Thank you.

[@raveemathisundar9817]

Who would rate this down like? I wonder. Brilliant video. I'm watching it and doing it before Meditiation.

[@yayasssamminna]

Thank you, namaste for this amazing practice. Off to meditation now

[@o.solaris6407]

I didn't know that I was so inflexible and most of this was difficult.. I'm sure most people find this easy.
Lots of work to do.

[@radhakrsnasbhakta5755]

I definitely feel an awakened energy. Thank you ❤

[@jonahmwest]

Great video Badri! Thanks for the energy! Jai Guru!

[@starlahall4626]

I can't thank you enough.

[@nancynichols8659]

it has been 50 years since ive seen any ananda like hatha yoga.thank you.it would be much better without the flash of affirmations/plattitudes tho, then u could see the nice temple like room!

[@tamaran6926]

Absolutely loved this...and both my husband and I have moms named Badri

[@anandaschoolofyogaandmedit7499]

so glad you like it!

[@BeEsyBeTough]

What You Wear in upper forearm ?

[@dariapanella4243]

Come posso far parte della comunità di Ananda Yoga?

[@nancynichols8659]

fly to San Francisco,then to Sacramento.then take a bus to grass valley.

[@djcrossfader4926]

bro im busy af, u have a shorter version ?