Better Breathing in Meditation & Pranayama with Nayaswami Gyandev

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[@ElisaGuzman-u1s]

I must have to practice this technique because I have so much trouble with my inhalation and my exhales🤦‍♀️thank you so much for making this video 🙏

[@ElisaGuzman-u1s]

For many years I always complain about having pain in my throat when I talk I told my doctor about it he ordered some exams but they didn’t find anything wrong they told me I didn’t know how to breathe and sent me to take some therapy but nothing I am still have the same problem. Hopefully this technique will help me .

[@karinwigen3829]

Thank you Gyandev, I will be watching this again and again!

[@MeenaKumari-ks6nk]

🙏🙏🙏🙏

[@akakonoha]

Thank you Nyaswami. Namaste 🙏 your videos are transforming my life bit by bit. I feel the simplicity is the secret of their effectiveness. ;)

[@veenagrover3340]

Thanks.Wonderful practice

[@sarvgrover]

Thanks Nayaswami Gyandevji.

[@MultiDeep5]

Nice Yoga. Thank you.

[@sarvgrover]

Thanks GyandevJi