should you soak fig before eating? fig fruit benefits abound

[@karimbegum69]

It is indeed healing fruit 💞🌹❤️

[@abuhuraira7493]

It works cuz i ate dry figs for 2 days and my Digestion and stomach is good

[@protimachaudhary8745]

Fig ke andar chhote chhote seeds rahte hai to kya usko bhi khana hota hai? Ya phir seeds nikal ke khana hota hai?

[@healthfoodfitnessRavneetBhalla]

Hanji.. Khana hota hai fig ke beej ko

[@protimachaudhary8745]

@@healthfoodfitnessRavneetBhalla thank u ❤️

[@Vareedk]

Very informative video short.

[@healthfoodfitnessRavneetBhalla]

Thank you🌹

[@Vareedk]

@@healthfoodfitnessRavneetBhalla thanks, you run any dry fruit shop?

[@rounakahmed6055]

How long to soak ?

[@healthfoodfitnessRavneetBhalla]

The longer the better.. But the longer figs are soaked, the more bland they become... Completely tasteless and unappealing too.. If that's okay, then soak for 3-4 hours.. Drink the water too in which you soak figs..

[@sumitsingharora5469]

Should we discard the water or consume ?

[@healthfoodfitnessRavneetBhalla]

Wash fig before soaking.. Then you can drink the soaked water because it is a prebiotic.. Similarly, with raisins

[@rebelgamer103]

I am eating it without soaking it is ist ok???

[@atulsharma4023]

Please use it with soaking method.

[@socalledfoodie2210]

Is it ok if I eat it without soaking in the morning??

[@healthfoodfitnessRavneetBhalla]

Yes, it is okay. However, it is better absorbed when soaked

[@kuramasirisha6819]

What should we do with water if we don't use it?

[@healthfoodfitnessRavneetBhalla]

You should drink the fig soaked water but don't soak anything else with it

[@chetanudang3620]

But inside some anjeer I found female eggs is it harmful to eat that?

[@healthfoodfitnessRavneetBhalla]

Hygiene is important. Please check if they are fig seeds..tiny seeds are inside figs. Look for good products. Keep in fridge as figs are prone to infestation

[@ek_manushya]

Does it smell in the morning

[@healthfoodfitnessRavneetBhalla]

When you soak fig, shift it to the fridge, especially in summers. Else it might overferment and smell. It's the case with all spice water types too..jeera, coriander, fennel

[@rachitgandhi001]

Us paani ko b peena h jisme night m rkhe the

[@healthfoodfitnessRavneetBhalla]

Fig ko alag bhigana hai baki sab nuts se.. Fir wo pani pee sakte ho

[@rachitgandhi001]

@@healthfoodfitnessRavneetBhalla fig vala paani peena h ya baki nuts vala

[@healthfoodfitnessRavneetBhalla]

@@rachitgandhi001 fig wala safe hai
. Nuts wala zeher hai

[@rachitgandhi001]

@@healthfoodfitnessRavneetBhalla Tq Mam

[@gowthamchandran1738]

Can we drink soaked fig water

[@healthfoodfitnessRavneetBhalla]

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[@irfanhuda9]

Aapke captions bohot fast nikal jaate hain. Thoda time dijiye

[@healthfoodfitnessRavneetBhalla]

Sorry dear.. I am trying to slow down in my new videos. I apologize for the inconvenience

[@roushanraj9668]

But iska taste 😢

[@healthfoodfitnessRavneetBhalla]

Absolutely bland and boring..in that case, drink the water too because most of the nutrients have entered that fig water