Short Yoga Flow for Shoulders and Back // Friday Flow

Hi fellow yogis! Welcome back to my "Friday Flow" series where I lead a short outdoor yoga class while earthing. This is an under 15-minute yoga class to open the shoulders and stretch the back. It is beginner-friendly and no props are required. Mats are optional.
Namaste 🌲🌞✨🙏
To learn more about earthing, check out this website: earthinginstit...
Track: Yoga and Meditation [Ambient Music] by MokkaMusic / Ethereal Daydream • (No Copyright Music) Y...
Music provided by "MokkaMusic" channel and inaudio.org
#groundedyoga #barefootyoga #yogaflow #outdooryoga