The perfect weight loss dinner! Healthy food can be so cheap 😋

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  • เผยแพร่เมื่อ 27 ส.ค. 2024
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    Ingredients for approx. 4 servings:
    1 large cucumber
    1 pepper
    1 onion
    1 can of kidney beans (approx. 250g / 9 oz)
    1 can of chickpeas (approx. 250g / 9 oz)
    A few mint leaves
    150g yoghurt (5 oz)
    2 tablespoons vinegar (or lemon juice)
    1-2 teaspoons sugar (or honey)
    paprika powder
    salt and pepper
    This goes well with, for example: toasted bread, baked potatoes, scrambled eggs, fried eggs ..
    Enjoy it 😋
    One serving has about 205 calories, 13g protein, 24g carbohydrates and 3g fat.
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    #so delicious
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