great tough wo. some of them i could do with 30lbs and other times had to decrease to 20lbs. i even needed to pause it too. i like tough wo . thank you
Thanks bro, glad you like the workout! Appreciate the invite! We are bringing the whole fam this time, so not a lot of free time, but will hit you up if anything changes!
There's no better way to celebrate my birthday than training with you all. Excellent workout, brutal! And the week isn't even over yet. Thank you so much, guys, you're the best. God bless you today and always. 💪🏽🔥🌞🥑🔥
Download the FREE 6 week FULL BODY Series schedule at tiffxdan.com/6-week-full-body-home-workout-program/
Thanks!
Thanks so much for your support. Grateful to have you here. 🙏🏼
Awesome, thank you, Dan and Mrs. Dan.
You’re welcome. Great job!!
You two are amazing. Thanks again!
You're welcome!! Thanks for following along with us!
Love the new format with the extended previews.
This workout definitely keeps your heart rate elevated! Thank you for coming up with such effective workouts!!
Yes it does!! Nice work today and thanks for following along with us!
Fantastic, hard and complete workout! Thank you for posting it!!
Glad you enjoyed it! Nice work pushing through to the end!
These new exercises are on a totally new level! 🔥🔥🔥
It's very empowering for us of the woman variety to see Tiff tearing it up!!! Git it giiiiiiiirl with your gorgeous self!!!! ❤️😍❤️😍💯👊🏽🙌🏽🦵🏽💪🏽🫶🏽
This was a tough one. Your workouts are perfect - short enough to fit in to the day, long enough to get some proper work in and get sweaty! 🧑🍳😘👌
This is an awesome superset strength workout! I’m drenched and dying towards the end.
Way to put in the hard work 👏🏽👏🏽👏🏽
Done. Ty so much
Just completed ..feeling strong. .loved it. Thanks guys.
Amazing job 👏🏽👏🏽👏🏽 let’s keep it going!!
Thank you for another sweatfest killer workout.
Thanks so much and wishing you the best always!♥️
Day 3 done! Thank you so much guys, really appreciate it 🙏🏼♥
Great job! 👏🏽
Love the workouts with you both. Like the modifications with Tiff
Love this series...women after 40 need muscle and this is perfect way to start build them💪💪💪...
📢 Say it louder for the people in the back!!
You guys are the best
I love this and thank you for the modifications 😀😀
Glad you like them! Great job!!
Thank you for this great workout.
Yet another awsome workout in the books. Thank you Tiff & Dan. 2 x 45" of work was tough.
Love this superset workout.. thank you both.. you are the best 💯💯💯💪💪💪
Hey girl! Glad you like the workout!!
Superset оказался прекрасным для меня! Делал в 11.00 утра, отличное настроение после занятий и хорошее самочувствие!!! Спасибо, Tiff & Dan
Thank you so much you are doing an amazing job and creating great motivation ❤
You are so welcome! We appreciate the support!
That was a killer! First Finished I've made it through. Thank you!
For sure!! Nice job getting through the workout!
Done. Thx
Nick work 👊🏽
Estupenda rutina queridos!!!
Thank you so much!!
Excellent workout to keep the full body in shape!
Great workout! Thanks
Glad you liked it!
Those excercises made me sweat a lot, thanks
Great to hear! Way to push yourself!
🔥 🔥🔥 Thank you so much 🙏🏼🙏🏼🙏🏼 Soooo good 🙋🏻♀️🔥🔥🔥
You're so welcome! 🙌🏽🙌🏽
great tough wo. some of them i could do with 30lbs and other times had to decrease to 20lbs. i even needed to pause it too. i like tough wo . thank you
Comme toujours au top 👍
Great job!!
Well-rounded full-body workout, thank you! The thrusters at the end were 🥵🔥👊🏻. Have a great day!
Thrusters are always a fun way to end a tough workout. Nice work!
Nice workout 🏋️, thanks 🙏!
Good timing. Was just getting ready to hit the gym ❤. Can't wait
Let's go! Have a great workout!
That was a great workout, thanks y’all 🙏🏾
Loved this! ❤❤❤❤❤
Maybe next time have a ten second break between the two moves…I have power blocks and have to adjust them…
It was hard, thank you a lot!❤
Tough session for sure. Great job powering through!
Awesome workout 🎉😎
Thank you! 🤗
Great workout 🎉
Thank you!
Thanks for all these things🎉❤
First one I had to lower the weight. Killer video, like the opposing super sets.
Awesome workout. I will be back in good shape in no time.
Loved this thank you!
Glad you enjoyed it!
Awesome class!!!
Calf raises then that deadlift 😮😮I really felt the burn😂😂. Thank u ❤
It was really hard bro, but I did it! Thank a lot 🙏🏼
brilliant! 🥵
Yes!!! 💪
🙌🏽🙌🏽
Appena fatto ❗👍👏💪💪💪
🫶🏽
Amazing 🎉A bit challenging love ❤️ it - Thanks TiffxDan
Happy to see you both working out together 🙏
Combine with 90 degree Texas heat 🔥 done for today!
Getting that summer body going, thank you guys as always
Going to be stronger after these next 6 weeks 💪🏽💪🏽💪🏽
Its So Awesome That I GET to workout with both of You Awesome Souls! Let's Get It Legend Bro and Legend Sis!!! 💖💎🙌∞
Great to workout with you too my friend!!
Best!
Thank you 🫶🏽
Excelente!💪🏻😅
Fabulous 👍
Good stuff. 🔥🔥🔥💪🏾👍🏾
💪💪
🙌🏽
tập luyện toàn thân trong 35 phút với cường độ cao tan mỡ bụng, tôi thích bài tập lắc Lư như vậy
So glad you like the workout. Great job!!
Would love these workouts if they had you guys talking and coaching. These formats are just like every other TH-cam workout video out there atm.
No please I hate when the coach speaks... thanks Dan for being quite 😊
arm strength endurance.....lawd
Damn right! Way to go 💪🏽
Great workout yet again you deliver. See your coming to england buisbess or pleasure. Would love to show you around
Thanks bro, glad you like the workout! Appreciate the invite! We are bringing the whole fam this time, so not a lot of free time, but will hit you up if anything changes!
@@TIFFxDAN No probs Dan. Enjoy good old blighty ( english for Britain lol)
👍👍👍
Exercise in the morning, before your brain figures out what you’re doing.
😂😂 exactly.
A blast guys. I am sweating all over. Bkess up.
Amazing job!! Have a great weekend!
@@TIFFxDAN back at you.
🥇🥇🥇🥇💯💯💯💯💯
Thank you!!
Had to come back the next day with a few words.. calves, in, agony 😂 I didn't realise the toes in/out thing would have such an effect
I had to take breaks there were commercials and the skip button wasn't working, it's crazy
😅
5/17完成
Way to go!
These two probably do this for a warm up
Hi can you plz upload cable machine workouts
No.
Check a few weeks back - we uploaded some machine variations for you to incorporate into your workouts.
Great, but missing abs🤔
😮😮😮😢😢😢😢😢uuuufff
🔥🔥🔥
💪👏👏👌❤️🇦🇷
…wait…no burpees on the finisher?/
Haha. Not this time. Giving you a break during strength training. :)
@@TIFFxDAN 👍
Lol for almost the half of the exercise it says 10lbs even though she clearly has no weights. Proves that Dan is a machine
That workout lasted an eternity... 🥵🕰
Thankfully, I feel great after it though 💪
There's no better way to celebrate my birthday than training with you all. Excellent workout, brutal! And the week isn't even over yet. Thank you so much, guys, you're the best. God bless you today and always. 💪🏽🔥🌞🥑🔥
HAPPY BIRTHDAY 🎂 Thanks for celebrating your day with us. We hope it was a great one!!
@@TIFFxDAN It really was my friend, thank you so much 💪🏽