Exercise for High Blood Pressure | Baba ramdev Yoga |

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  • เผยแพร่เมื่อ 21 ม.ค. 2025

ความคิดเห็น • 872

  • @arindammajumder2528
    @arindammajumder2528 6 ปีที่แล้ว +461

    Thank you.....sir ji.....Mera blood pressure....190/120 tha....I just followed your instructions and after 5 days it's become 130/80.... seriously miracle....thank you so much

    • @nirbikalpapati6192
      @nirbikalpapati6192 6 ปีที่แล้ว +8

      Bhai mera bp kam nahin ho rahaa he

    • @nirbikalpapati6192
      @nirbikalpapati6192 6 ปีที่แล้ว +3

      Please

    • @arindammajumder2528
      @arindammajumder2528 6 ปีที่แล้ว +15

      @@nirbikalpapati6192 try to follow the baba ji instructions and drink 250 ml "lauki" juice....I am sure you blood pressure will be normal

    • @Udaykumar-wb5ij
      @Udaykumar-wb5ij 6 ปีที่แล้ว +1

      @@arindammajumder2528 sir contact n. Plz 1 mint time junga

    • @pranavofficial6314
      @pranavofficial6314 6 ปีที่แล้ว +1

      @@arindammajumder2528 kab pine ka sir

  • @huumashaikh5676
    @huumashaikh5676 5 ปีที่แล้ว +236

    I m 21 n From last one year my BP was really high 140/90 ...which gave me tension that y my bp is not getting normal though I was having homeopathic medicine , still no effect ...but when I started doing the pranayam n drinking lauki Ka juice in morning..... within 4-5 days it came back to normal ...tysm sir for your presious tips 😍

  • @mybabugovind
    @mybabugovind 4 ปีที่แล้ว +33

    BP at the age of 30, Hit like and let’s connect so we can share good feedback to reduce.

  • @cipramallik9653
    @cipramallik9653 5 ปีที่แล้ว +128

    BP mera three days mein 150/90 Se 110/70 hogaya.....especially that pressing ring finger and Lauki juice, exercise..... Thank you Baba

    • @VijaySingh-fo6qx
      @VijaySingh-fo6qx 5 ปีที่แล้ว +3

      Ring finger kitni baar press karni hai or lauki ka juice din me kitni baar peena hai. My BP is 150/110

    • @cipramallik9653
      @cipramallik9653 5 ปีที่แล้ว +5

      @@VijaySingh-fo6qx jab bhi ap free Ho din mein ring finger press kijiye aur subah khali pet lauki juice pijiye

    • @VijaySingh-fo6qx
      @VijaySingh-fo6qx 5 ปีที่แล้ว +3

      @@cipramallik9653 Thanks a lot for ur reply ma'm. Finger dono haath ki press karni hai ya ek ki??

    • @liptandas789
      @liptandas789 4 ปีที่แล้ว +1

      Are you stop taking high BP medicine?

    • @maillrajraj3242
      @maillrajraj3242 4 ปีที่แล้ว +2

      What lauki juice

  • @arshvirsingh7284
    @arshvirsingh7284 3 ปีที่แล้ว +28

    Swami ramdev ji maharaj is a blessing to the humanity . May god bless everyone with good health and peace of mind 🙏🏼🙏🏼

    • @sanjayupadhyay6365
      @sanjayupadhyay6365 6 หลายเดือนก่อน

      Please baba ji ko support jarur kare inhone bhut se logo ko marne se bachaya hai.......

  • @DevaRgojiya
    @DevaRgojiya 4 ปีที่แล้ว +16

    My BP 195/136 thaa 1din subh aur Sam Loki ka joos Piya to dusre din Bp 144/105 hogaya davai khane ke bad bhi fayda nahi ho raha tha "I love you baba and Loki"

    • @Rambo..12345
      @Rambo..12345 4 ปีที่แล้ว

      Hamesa khana he loki
      Ya thik hone baad nai lena

    • @gujratniasmita
      @gujratniasmita 3 ปีที่แล้ว

      Kyu gaam? deva ahir tamaru..

  • @AdamJStoryDC
    @AdamJStoryDC 6 ปีที่แล้ว +8

    As a chiropractor myself with over two decades of experience, I have found helping people with high blood pressure to be one of the most satisfying procedures because it helps the patient discover how to take control of their own health. Score one for Gonstead Chiropractic!

  • @Kidssmile5329
    @Kidssmile5329 3 ปีที่แล้ว +5

    Aapke charno me mera baar baar naman

  • @dhannusahu9762
    @dhannusahu9762 4 ปีที่แล้ว +27

    Mera bp 180/140 tha or Yog Karne ke bad Mera bp 120/90 ho Gaya dhanyavad Baba ji

    • @shagunshukla8708
      @shagunshukla8708 4 ปีที่แล้ว

      Bhai kitne din m hua or kon kon se yoga kiya hai

    • @nazbulshaikh7208
      @nazbulshaikh7208 3 ปีที่แล้ว

      Vai Mera ko bolo na kaise hua

    • @Ambikaprakashtiwari
      @Ambikaprakashtiwari ปีที่แล้ว

      Kitne Din Me Huaa? Kya kya kiya aapne sir sab bataiye...

    • @murarikumawat2319
      @murarikumawat2319 4 หลายเดือนก่อน

      Yar Bhai feko mt kuch bhi , kb se kr rhe hai .yhi yoga km nh ho rha h

  • @Kidssmile5329
    @Kidssmile5329 3 ปีที่แล้ว +2

    Mujh gareeb par aapki hamesha se hi kripa rahi hai,, mere papa ko paralysis aur maan ko blood presser ko thik kiya hai aapne.. Wo bhi kam kharch aur kam medicine se.. Wo bhi sirf ayurvedic medicine se

  • @merajalam7637
    @merajalam7637 4 หลายเดือนก่อน +1

    YUG KE SATH SATH BAHUT HI KHUBSURATI SE APNI DAWA KA PERCHAR BHI KAR RAHE HAI LALA RAM DEV,

  • @AnitaSingh-ws1zs
    @AnitaSingh-ws1zs 2 ปีที่แล้ว

    Suuuuuuuuuuuper Thanks Swami ji ।।। Shat shat Naman ।। Patjali ji ।।। I believe it will work definitely ।। Three years back also tryied ।।

  • @khushbujaiswal8841
    @khushbujaiswal8841 3 ปีที่แล้ว +4

    Thank you babaji
    My father is suffering from hypertension
    But I will do all the things whatever you said in this video

    • @meenakshivatsa2352
      @meenakshivatsa2352 3 ปีที่แล้ว

      Bhai papa ko karwani hai.. aap karo lekin apne pitaji se bhi karwao

    • @iqbalzaidi8412
      @iqbalzaidi8412 3 ปีที่แล้ว

      Baba je salaam namaskar main mohammad iqbal karachi Pakistan sa hoo sara yog ap joo batata hoo 3month sa start kiya ha mera wajan 103 kg tha ap woo reduce hokar 83 par ha sukriya ap na mage watti tablet ki baat ki karachi pakistan kaya loo

    • @iqbalzaidi8412
      @iqbalzaidi8412 3 ปีที่แล้ว

      Mera bp kuch dino sa high horaha babaje please kuch bataya main kaya loo mana loki ka juice lena start kiya ha sath lemon bhi dal kar pita hoo kohi ayurvedic medicine bataya

  • @manashpandey6399
    @manashpandey6399 2 ปีที่แล้ว +1

    Very nice Guruji thank you Sameer Itna Achcha Mujhe batane ke liye mujhe bhi blood pressure yoga yah kar sakti hun

  • @chandrabhushanpandey7303
    @chandrabhushanpandey7303 3 ปีที่แล้ว +2

    आप भगवान धनवंतरि हैं। आपको सादर नमन।

  • @KDVENTERTAINMENT.
    @KDVENTERTAINMENT. 4 ปีที่แล้ว +4

    Mera age 33 sal hai or abhi se amlodipin 10 1 dose lena per raha hai ,baba mai ye dekha kar start kar diya hai yoga karna mai 2..Se 3 mahine mai pura qure kar ke hi rakhunga

  • @bhishmstysty3788
    @bhishmstysty3788 2 ปีที่แล้ว +1

    Jo Ramdev baba bol rhe hai vhi kro , yhi Kam krega achhi trh . Radhe radhe 🙏

  • @GhoshA
    @GhoshA 5 ปีที่แล้ว +541

    BP problem under the age 30 hit like.

    • @AFA111
      @AFA111 5 ปีที่แล้ว +15

      Mujhe bhi ho gya... Aaj check karaya to nikla. Age: 28
      125/25 low hi hai... Tension kam lo, kam ho jayega.

    • @rahulzhacreation5919
      @rahulzhacreation5919 5 ปีที่แล้ว +50

      Same problem 140/100 24age

    • @santoshsah5976
      @santoshsah5976 5 ปีที่แล้ว +21

      Age 27 160/100

    • @rahulzhacreation5919
      @rahulzhacreation5919 5 ปีที่แล้ว +9

      Ha Mera anxiety disorders ki wajah say hua av thick ha

    • @ishankulkarni3542
      @ishankulkarni3542 5 ปีที่แล้ว +15

      @Nandu Pareek same with me....but trust babaji.....sach mei BP normal ho jata hai.....mei har roj ek ghanta pranayam karta hoon...raat Ko jaldi sokar subah jaldi uthneka....aur cardio exercise bhi start kar do

  • @Shubhamsingh-tr9cn
    @Shubhamsingh-tr9cn 3 ปีที่แล้ว +5

    I am 25 bp is 140/86 AIIMS and Max hospital delhi suggested medicines but I'll go with yoga. I'll share the progress

  • @bhartisharma4152
    @bhartisharma4152 7 ปีที่แล้ว +15

    thanks RAMDEV jii..

    • @warrior7298
      @warrior7298 4 ปีที่แล้ว +1

      HAR HAR SHREE MAHADEV.
      JAI SHREE MATA DI.
      JAI SHREE RADHEKRISHNA.
      🕉️🕉️🕉️🕉️🙏🙏🙏🙏

  • @bablumlp7074
    @bablumlp7074 4 ปีที่แล้ว

    Bilkul sahi kaha baba ji ne mijhe bp ka problem ho gya tha alom bilom roj 15 minutes karta hu sab control hai Abbi ab toh Me roj din Yoga karta hu 1 ghanta Me apne sarir ko deta hu thanks to Yoga thanks To baba 🙏

  • @pavankhobragade
    @pavankhobragade ปีที่แล้ว

    Meri age 37 hai aur mera BP 140/89 ho gaya tha, after following ramdeve baba BP lower than 120/80. But after few days eating spicy food mera bp 135/87 bad gaya hai. Kab tak mukta vati aur lavki ka juice lena honga?

  • @MohitManuja
    @MohitManuja 8 ปีที่แล้ว +6

    Baba ji is nothing short of genius .

  • @viveksaxena5935
    @viveksaxena5935 5 ปีที่แล้ว +3

    Baba ram Dev toh Kamal ke hain 😁😁😀 Aap nahi. Hotel toh pataa nahi ham kase Theekk ho patee

  • @अपनेबापकोमतसीखा
    @अपनेबापकोमतसीखा 5 ปีที่แล้ว +10

    आपका योग सिर्फ कसरत आधारित हैं।व्ययाम मात्र हैं।शरीर से आगे भी सोचिए।योग तो उससे भी आगे हैं इसका अंत कहा हैं ये समझ पाना ही मुश्किल है।लोग अब भी योग को सिर्फ व्ययाम मानते है।योग तो जोड़ हैं।
    आप भी अच्छा कर रहे है करते रहे।

  • @deepdesire6967
    @deepdesire6967 4 ปีที่แล้ว +59

    Age 85
    No BP
    No sugar
    No issues

  • @myownworld5586
    @myownworld5586 3 ปีที่แล้ว +1

    Bahut bahut abhaar baba ji

  • @Nisha-kl8rl
    @Nisha-kl8rl 4 หลายเดือนก่อน

    Thank you, for your video on high blood pressure management. Planet Ayurveda's Arjuna Capsules, along with your dietary advice, have been a game-changer for me. I’m really thankful.

  • @sachin-zs3sr
    @sachin-zs3sr 6 ปีที่แล้ว +1

    Thank you baba g India really needs you

  • @anshulmehr2766
    @anshulmehr2766 3 หลายเดือนก่อน

    जय हो बाबा जी 🙏🙏🙏🙏🙏🙏

  • @artiyoga2576
    @artiyoga2576 3 หลายเดือนก่อน

    ओम प्रणाम स्वामी जी ❤

  • @hemipatel6283
    @hemipatel6283 2 ปีที่แล้ว

    🙏🙏Thanks for tips very nice👍👍👌👌🙏🙏

  • @global365.
    @global365. 5 ปีที่แล้ว +1

    Thank you so much babaji

  • @ravindradas4763
    @ravindradas4763 4 ปีที่แล้ว

    Thank u so much baba raamdev yogagaa ka great man

  • @jalajamenon8664
    @jalajamenon8664 4 ปีที่แล้ว +1

    Thank you Babaji🙏🙏🙏

  • @anilhiwalkar88
    @anilhiwalkar88 8 ปีที่แล้ว +40

    baba koti koti pranam, main apke dikhaye asan har din karta hun mera bp ab noal ho gaya hain 120/80, dhanyawad .

    • @sergiydavy2280
      @sergiydavy2280 7 ปีที่แล้ว +1

      Treating high blood pressure can take a multi-pronged approach including diet changes, medication, and exercise. Learn about hypertension treatment options here.
      www.hyperzen.net/hypertensionremedy

    • @sajalsaxena1014
      @sajalsaxena1014 7 ปีที่แล้ว

      Anil hiwalker aap ka bp kitna Rehta tha

    • @kumargyanendra2729
      @kumargyanendra2729 7 ปีที่แล้ว

      Kitne days me

    • @krishnaojha5042
      @krishnaojha5042 6 ปีที่แล้ว

      Anil your mobile no please

    • @anshuarya5417
      @anshuarya5417 6 ปีที่แล้ว

      Anil bhai please no send karo please

  • @armaandeep1791
    @armaandeep1791 5 ปีที่แล้ว +19

    Mera BP 150 se 80 control main aa gya mainu bahut si har rooz medical kai par asar yoga ka hi huaa abhi main rooz yoga karti hu aur medicine koi nai khati

    • @pavipatil007
      @pavipatil007 4 ปีที่แล้ว

      Kitne din me labh mila aapko

  • @yarapotinasatyanarayana569
    @yarapotinasatyanarayana569 3 ปีที่แล้ว

    Ramdev Baba ji is a God of the nation.

  • @kalpanapatel6806
    @kalpanapatel6806 6 ปีที่แล้ว +7

    mera bp high rehne laga tha docters ne daraya tha bahot fir maine socha ek bar patanjli k vaid ko dikhau aur dikhaya unhone mukta vati din me do bar 2 2 goli lene ko kaha tha jo maine 2 mahine li fir to ek dam normal ho gaya ab to week me sirf 1 goli leti hun

    • @shagunshukla8708
      @shagunshukla8708 5 ปีที่แล้ว

      Man shi m hua kya shi please help me

    • @MukeshThakor-wd3qz
      @MukeshThakor-wd3qz 4 ปีที่แล้ว +1

      Senaji aap ki baate mujhe aschi lagi mujhe high bp bola doctors ne mera bp 180/100 aaya doctors ne bola aap ko jindagi bhar bp ki goli leni padegi doctors darate hain kay karu aap mujhe kuch apne anubhaw bataye thanks

    • @amarpreetsingh524
      @amarpreetsingh524 4 ปีที่แล้ว

      Apki age kitni hai mam? Muktavatti koi v shuru kr sakta hai high bp wala ja phr doctor ki slah leni chahiaey

  • @narendragupta9295
    @narendragupta9295 5 ปีที่แล้ว

    Bhut dhanya Baad Swami ji

  • @balasahebkoli8248
    @balasahebkoli8248 4 ปีที่แล้ว +2

    Great video thanks 🙂👌👍

  • @balasahebkoli2328
    @balasahebkoli2328 4 ปีที่แล้ว +2

    Thanks this video 👌😊

  • @ayushrahul6932
    @ayushrahul6932 3 ปีที่แล้ว

    Thank you Baba ji ❤️❤️🙏🙏🙏

  • @rishabhmishra537
    @rishabhmishra537 3 ปีที่แล้ว +14

    Very nice information on high blood pressure disease. This disease is a silent killer and it effects other organs in a body. I was suffered from this disease and took allopathy medicines to control it, but after taking medicine regularly my Bp was still 140/90. then I started treatment from planet Ayurveda care center and now I got completely relief from my high bp problem.

  • @saifulalam6344
    @saifulalam6344 7 ปีที่แล้ว +8

    really excellent Thank you very much ,

  • @urmilabhana8328
    @urmilabhana8328 4 ปีที่แล้ว +3

    Thank you.

  • @sanjayupadhyay6365
    @sanjayupadhyay6365 6 หลายเดือนก่อน +1

    For users which dont no what is loki juice is. Its name is bottle gourd in english. Make sure its not bitter in teste

    • @omprakashbehera9440
      @omprakashbehera9440 3 หลายเดือนก่อน

      Any other recommendations from your side

  • @Omtiwari007
    @Omtiwari007 หลายเดือนก่อน +1

    Guruji. Patanjali me louki ka juice milta h wo pee sakte hai kya

  • @jaspalkaur3493
    @jaspalkaur3493 8 วันที่ผ่านมา

    Jinke stunt paye hue hai 4-4 kia bho bhi anulom bilom ,kpaalbhati aasan kar sakte hai baba ji please answer jroor dena 🙏🙏

  • @shubhamojha8572
    @shubhamojha8572 4 ปีที่แล้ว

    धन्यवाद गुरुदेव

  • @avijitrakshit6864
    @avijitrakshit6864 ปีที่แล้ว

    Sata,Sata, PRANAM

  • @shantilatadevi1935
    @shantilatadevi1935 2 ปีที่แล้ว

    Very.nice.baba.pranam

  • @himalchhetri5922
    @himalchhetri5922 5 ปีที่แล้ว +1

    जय सिरि राम बाबा जि आप्को बौत बहुत धन्यवाद एक बात पुछ्ना चाहातु मेरा बि पि पहेले 200/100 था फिर मैने थोरा एक्सासाईस कर्ना सुरु किया तो अबि 167/108 हो गिया कियु येसा हो गया ये ठिक हो सक्ता है मुझे किया किया कर्ना चाहिय बाबा जि बताई ङ्गे तो धन्यवाद बाबा जि बहुत बहुत सुकृया

    • @himalchhetri5922
      @himalchhetri5922 5 ปีที่แล้ว

      किया किया खाना चाईय पिलिज बताईय

    • @ManishSingh-ov5nj
      @ManishSingh-ov5nj 5 ปีที่แล้ว

      Age kya h apki

    • @himalchhetri5922
      @himalchhetri5922 5 ปีที่แล้ว

      39

    • @ManishSingh-ov5nj
      @ManishSingh-ov5nj 5 ปีที่แล้ว

      Anulom.vilom, bhramrri.kiJiye...Tala hua mt khaiye jyada..

  • @manasannigrahi6425
    @manasannigrahi6425 6 ปีที่แล้ว +6

    Thank you babaji

  • @shikhadas75
    @shikhadas75 3 ปีที่แล้ว

    Babaji Pranam 🙏🙏🙏🙏🙏🙏

  • @रविगोपालचौरसिया-ह7ख

    नित्य करें योग सदा रहें निरोग

  • @quratyaqoob4085
    @quratyaqoob4085 7 ปีที่แล้ว +7

    Very good God bless u

  • @saritachugh8318
    @saritachugh8318 2 ปีที่แล้ว

    V nice information

  • @rohanvelhal7482
    @rohanvelhal7482 ปีที่แล้ว

    अंबज्ञ😇🙏

  • @ritsbits9726
    @ritsbits9726 17 ชั่วโมงที่ผ่านมา

    Ek pranayam kitane der karna hai

  • @s.karora190
    @s.karora190 6 ปีที่แล้ว +2

    Thanks jabrdast sir

  • @rachnaparashar295
    @rachnaparashar295 4 ปีที่แล้ว +2

    Please swamiji low bp k liye bhi kuch bataiye

  • @popa8740
    @popa8740 4 หลายเดือนก่อน

    Baba ji kiya hum high bp m anulom vilom k sath chandrabhedi prnayam ek sath kar sakte hai kiya agar ha to phela kon sa kera pls reply me

  • @jaspalkaur3493
    @jaspalkaur3493 8 วันที่ผ่านมา

    Kia baba ji se baat karne ke lie onka phone no mil sakta hai please

  • @gretaswain3498
    @gretaswain3498 ปีที่แล้ว

    🙏Ramdev baba Mora besi bleeding heuchi kana karibi thirod 100mg ra tablet khauchi

  • @shubhambhandari6906
    @shubhambhandari6906 5 ปีที่แล้ว +3

    Thank you soo much sir👍

  • @nehathakur7888
    @nehathakur7888 หลายเดือนก่อน +1

    Pregnancy me mukta wati tablet le sakte hain kya... Please Reply

  • @suvankarpaul611
    @suvankarpaul611 4 ปีที่แล้ว +1

    pranam swami ji. mera age 33yrs hai, one yrs high BP se bhug raha hun. thora kam karta hun to BP bar jata hai . isliya kam nehi kar pata hun.kaya pranayam karne se high BP thik ho jayaga aur life me kabhi bhi medicine nehi leni paregi?

  • @mgcseducationhub8904
    @mgcseducationhub8904 3 ปีที่แล้ว

    Kya Mukta vati diabetic person use kr skte h

  • @hansrajagarwalla
    @hansrajagarwalla 4 ปีที่แล้ว

    Thankyou🙏🙏

  • @rohandutta7776
    @rohandutta7776 4 ปีที่แล้ว +2

    I love it thank u baba ji

  • @babulalshah1527
    @babulalshah1527 3 ปีที่แล้ว

    I'm 31 yr old I'm suffering from high BP -150/90 and isonomia also I'm not getting full sound sleep. Plz advise me for further treatment

  • @poojagupta470
    @poojagupta470 3 ปีที่แล้ว

    Kya lauki ka juice thand m bhi pi sakte hai

  • @anuragdixit2188
    @anuragdixit2188 3 ปีที่แล้ว +1

    Stress kabhi na le..kisi bhi baat ki life me....

  • @himasharma2806
    @himasharma2806 6 ปีที่แล้ว +1

    Baba ji app ko koti lot I sad at Parham. Hima sharma. USA

  • @elizabethjansenvanvuuren6665
    @elizabethjansenvanvuuren6665 5 ปีที่แล้ว +11

    Is there any way I can get a translation of this advice, into English?

    • @ranchodas7542
      @ranchodas7542 5 ปีที่แล้ว

      yup

    • @geetikadas8012
      @geetikadas8012 3 ปีที่แล้ว +21

      Let me help you,
      After you wake up in the morning do these to two Pranayamas, but in a slow pase as high pase pranayama will not not help you in case of high BP. The 2 pranayamas are "Kapal bharti" and "Anulom Volim" for 1 to 2 mins each and increase it up to 5 mins.
      Then in the nutrition part, you need to add bottle gourd juice in the morning empty stomach (after pranayama) and in the afternoon with either Indian Gooseberry juice or Holy basil juice, or simply add lemon juice.
      And the other herb mixture you need to have is Muktavati (you may have it from Amazon or where ever you shop from, prefer the brand Patanjali). Don't just gulp it down, chew it twice a day (morning and evening/afternoon).
      Another thing you can do, (well I feel it's optional, but it's very easy), press the top of your ring fingers. You can do it whenever you are free, for atleast 30 secs.
      Follow these steps religiously for some time, your high BP and the complications will be completely cured😁.
      Have a great day!

    • @yarapotinasatyanarayana569
      @yarapotinasatyanarayana569 3 ปีที่แล้ว

      @@geetikadas8012 Mukhta vati tablet has to be swallowed twice in the morning and evening, instead of chewing (two tablets each time)

    • @geetikadas8012
      @geetikadas8012 3 ปีที่แล้ว

      @@yarapotinasatyanarayana569 baba told to chew

    • @yarapotinasatyanarayana569
      @yarapotinasatyanarayana569 3 ปีที่แล้ว

      @@geetikadas8012 Doctor at Patanjali retail store advised to swallow.

  • @ndb31
    @ndb31 6 ปีที่แล้ว +2

    All the pranayams for high bp - most of them point to baba ramdev's videos...
    भस्त्रिका प्राणायाम - th-cam.com/video/iAlojRS6iBM/w-d-xo.html
    Kapalbhati Pranayama - th-cam.com/video/1d3erUbB3uw/w-d-xo.html
    Bahya Pranayama - th-cam.com/video/0xDj5DduhJ4/w-d-xo.html
    ujjayi pranayama - th-cam.com/video/d8dd8gAxLDI/w-d-xo.html
    अनुलोम-विलोम - th-cam.com/video/H7g1BMalpdw/w-d-xo.html
    Bhramari Pranayama - th-cam.com/video/TJFOaebCH_k/w-d-xo.html
    Udgeet Pranayam - th-cam.com/video/A8NZx5D_j84/w-d-xo.html
    Pranav Pranayam - th-cam.com/video/UkNDsPq2Vfo/w-d-xo.html

  • @liptandas789
    @liptandas789 4 ปีที่แล้ว +5

    Hello.
    I am Liptan Das. I need your advice for high blood pressure that how can I control my blood pressure in normal range without medicine . Since October, 2019 I am taking amlodipine 5mg at night for control my bp level. I am 31 years old. Height 5feet 8 inches & weight 79kgs. In the morning, I wake up at 5:30am and walk for about 50 minutes. After that, I do Pranayama such as : bhastrika, kapalvathi, anulum-bilom, bhramari, shital, udgita and meditation. I take fenugreek seed with water in the morning at empty stomach which keep with a glass of water the night before. I take some garlic with my lunch. At 5:30pm, I take tamarind juice. Now, my bp level is normal. I mean 120/80. Can I stop take amlodipine 5mg now? Kindly advice me.

    • @priyamohanty3885
      @priyamohanty3885 3 ปีที่แล้ว

      Dheere dheere chode medicine ko

    • @AmitBaskota
      @AmitBaskota ปีที่แล้ว

      এৰি নিদিব ঔষধ ।

  • @naturalbeauty7516
    @naturalbeauty7516 6 หลายเดือนก่อน

    My blood pressure 160/110 🥺😭heart rate daily 116 😢😢

  • @ishitapatel728
    @ishitapatel728 7 ปีที่แล้ว +21

    it's really good

  • @shivaramakrishna2356
    @shivaramakrishna2356 3 ปีที่แล้ว +1

    I need in telugu please help me out

  • @deepakkumarmandal3215
    @deepakkumarmandal3215 3 ปีที่แล้ว

    baad me yog chor dene se dubara ho jaayega Hypertension kya baba jee?

  • @SURAJGupta-uv4tr
    @SURAJGupta-uv4tr 4 ปีที่แล้ว

    It's really work good

  • @kalpanapatel6806
    @kalpanapatel6806 6 ปีที่แล้ว +4

    very use ful tips

  • @vinitagupta2150
    @vinitagupta2150 5 ปีที่แล้ว +2

    Lauki ka juice ke jagah lauki ki sabji ya raita khane se same effect hoga kya

  • @VinayPatel-io1gd
    @VinayPatel-io1gd 4 ปีที่แล้ว +1

    Really informative

    • @Official.Rai23
      @Official.Rai23 4 ปีที่แล้ว

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      ⬇️.
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  • @lilabenbk2918
    @lilabenbk2918 ปีที่แล้ว

    Divya medha vati ka kya labha hota he

  • @SurajKumar-ew4id
    @SurajKumar-ew4id 6 ปีที่แล้ว

    बाबा मेरा बी पी 145 है मै कौन सा योग आसन करू और कीस प्रकार करू और ऐसा कौन सा योग या इक्सरसाइज करू जिससे जिन्दगी मे कभी बीमार ना परू कृपया कर बताइए

  • @lucky6rak
    @lucky6rak 2 ปีที่แล้ว +5

    Maina 1 Baid ji se Desi Dawa Le sirf 4 month woh Desi dawa Li aur Bp ki problem jad se khatam ho gaya, isliya unka Waasup n he de diya yha maina apna nam ka sath

  • @srmusicskueedina5858
    @srmusicskueedina5858 6 ปีที่แล้ว

    babaji namaste, mere papa ko chronic kidney disease ha or high blood pressure ha doctor ne dylisis keliye bole or creatinine 8.25 ha urea 110 or haemoglobin 7.8 have please help me, me kya Karu please problem ko kese solve koru please help me, me odisha se hoon please help me

  • @RiyanshParmar-v2c
    @RiyanshParmar-v2c 2 หลายเดือนก่อน

    Baba ji isse bres Kam hoga kya

  • @dancingqueenriya12
    @dancingqueenriya12 3 ปีที่แล้ว +1

    Muktabati goli khani padegi kya

  • @nkc6781
    @nkc6781 4 ปีที่แล้ว +1

    Pranam swamiji

    • @neelamjamwal109
      @neelamjamwal109 4 ปีที่แล้ว

      Mera BP ek month se control nahi ho raha hai kay kernan chahiya

  • @adeshtiwari4569
    @adeshtiwari4569 6 ปีที่แล้ว +3

    It's amazing

  • @jagadishdas1996
    @jagadishdas1996 6 ปีที่แล้ว +2

    very important

    • @Official.Rai23
      @Official.Rai23 4 ปีที่แล้ว

      Hello Friends
      ⬇️.
      How are you
      ⬇️
      YOU Have Any Health problems Only one Solution Cure
      👉👉You have prombles like:
      1.Weight Loss
      2.Weight gain
      3.Weight gain Shake
      4.Suger
      5.BP
      6.Hair Care Oil
      7.Dandruff Free Shampoo
      8.Respo Relief
      9.Thyroid
      10.Gas problem
      11.Women's Menses Problem
      12.Carona Exclusive products
      13.Immunity
      14.Joint Pains
      15.Kidney Stones
      16.Eye Problems
      17.Heart problem
      18.joint pain ⬇️.
      💯%Natural Products for Good to Health
      ⬇️.
      Contact Me
      Whats App:7814845272...

  • @dhanarajchauhan7071
    @dhanarajchauhan7071 4 ปีที่แล้ว +1

    Bhai log mene aaj check Kiya मेरा 90/180 आया h kya ye control Aayega

  • @BIJOYSHARMA-jo3nn
    @BIJOYSHARMA-jo3nn 6 หลายเดือนก่อน

    Babaji may cachar Assam ki hoo babaji mujhe bhi hai pressure hay babaji aapne jo dowaikhane ke liye kaha woh may samajh nahin payi

  • @saneel1988
    @saneel1988 4 ปีที่แล้ว +5

    Run for 5kms daily without fail everything will start falling in place!

    • @ubedkhan92
      @ubedkhan92 3 ปีที่แล้ว

      Hello sir,
      Does running daily bring high blood pressure to normal??

    • @withamberarya
      @withamberarya ปีที่แล้ว

      I walk 7 km daily

  • @SohanLal-zw6pz
    @SohanLal-zw6pz 7 ปีที่แล้ว

    nice...bahut hi acha yog h

  • @NITESHKUMAR-ol3pf
    @NITESHKUMAR-ol3pf 7 ปีที่แล้ว

    baba ji , pranam, mai patanjli store kholna chahta hu,m, kya karna hoga please batiye?"