आनापान साधना 30 मिनट || Anapana Meditation in Hindi 30 min

आनापान साधना के लिए 30 मिनट का ध्यान करें। शांति और स्थिरता के साथ, अपनी सांसों का ध्यान रखें। ध्यान में रहते हुए, मन को शांति और सकारात्मकता की ओर मोड़ें। सुस्त और गहरी सांसों के साथ, आत्मा के साथ एकीभाव में रहें। 30 मिनट के बाद ध्यान से उठें, और अपने आत्मा की ऊर्जा को महसूस करें।
#meditationmusic #meditation #guidedmeditation #vipassana #meditationchallenge #guidedmeditation #life #lifestyle #journey #anapana #goenka ##MindfulnessPractice #GuidedMeditation #BreathAwareness #RelaxationTechniques #MeditationSession #InnerPeace #BreathingExercise #MindfulBreathing #BeginnersMeditationGuide #StressRelief #CalmingTechniques #MindfulAwareness #MeditationGuidance #SpiritualWellness #PeacefulMind #SelfDiscovery #MindBodySoul #mindfulnessjourney
• आनापान साधना 30 मिनट ...

[@vikashbijaraniya2982]

साधु साधु

[@sujataringale7671]

नामोबुध्दाय

[@ramasre4672]

भवतु सब्भ भमंगलम 🙏🙏🙏🌹सब का मंगल हो, सब का कल्याण हो ,स्वस्थ्य मुक्ति हो, सब सुखी हो, सब सुखी हो। साधु, साधु, साधु 🙏🙏✌️ धन्यवाद 🙏🙏🌹🌷💐✌️👌

[@vilaschavan0505]

भव तु सब्ब मंगलम , साधु साधु साधु

[@gauravrai9178]

Saadhu saadhu saadhu

[@sushmameshram4207]

Sadhu sadhu sadhu ❤❤

[@ashaagrawal1582]

Dhanyawad dhanyawad dhanyawad ❤

[@ShivamPatel-iq3bf]

Sabka mangal ho sadhu sadhu sadhu

[@Raju11156]

🙏 सब का मंगल हो 🙏

[@chetangaikwad7697]

I listen this by wearing headphone
I thank lord mahadeeva for
Reaching me to vipasyana center
Thanks for this life
❤❤❤❤

[@Balancedtrader007]

Same here....i went on a pilgrimage tour of jyotirlingas and got into vipassana..looking fwd ten day vipassna soon...jai mahadev

[@satyabratamatiamishra6718]

Headphones should not be used in Sadhana

[@gautambhamare391]

भव तु सब्ब मंगलम सबका मंगल हो रे नमो बुध्दऻय नमो धम्माय नमो संघाय साधू साधू साधू 🙏🌄🥀🌷🪷🕯️🤳🌺🥀🙏🔵🔵🔵☸️☸️☸️☸️☸️💙💙📘📘📘📘📘✍️🙏 अत दिप भव

[@laxmandube2550]

साधू साधू साधू

[@51MITTALNEHA]

❤❤❤❤❤

[@sweetygupta594]

Sadhu sadhu sadhu

[@sanjitamalandkar8344]

Sadhu sadhu sadhu 🙏

[@SiddharthSirsat-hb6dv]

Sadhu Sadhu Sadhu 🌹🙏

[@ashaagrawal1582]

Dhanyawad ❤

[@meenaatulker5081]

Sadhu Sadhu Sadhu

[@babasahebkavale4466]

भवतु सब्व मंगलम्

[@Asha-ly9gl]

साधू साधू साधू 🙏🙏🙏

[@mangalsinghmalla8794]

प्रणाम

[@bobbyrupesh9749]

साधु साधु साधु

[@simranrandhawa9037]

Sadhu sadhu sadhu ❤

[@sukupk336]

भवतु सब्ब मंगलम

[@shalinidhanrajuke9620]

Sadhu sadhu aashu

[@amarjatambakhe5852]

Sadhu sadhu sadhu 🙏🙏🙏

[@KirtikumarParmar-hw1hf]

Sadhu.. Sadhu.. Sadhu

[@AshokTiwari-iy5me]

Sabka Mangal ho .sadhu sadhu sadhu

[@sahebraochaure5002]

Sadhu Sadhu Sadhu pranaam gurruji ko

[@niralisarvaiya7146]

Bhavatu sarv mangalam

[@Neeta0000]

Namo buddhy 🎋🎉🙏🏻namo buddhy 🎉namo buddhy

[@anamikachaudhary2400]

Sadhu sadhu sadhu...magal ho🙏

[@user-bu4cd6xn7v]

❤❤❤

[@rajkumargupta5360]

Sab ka Mangal hoye re

[@ushab1431]

❤ साधू साधू साधू

[@theravadamahayana6329]

Sadhu Sadhu Sadhu..... 🙏🙏🙏

[@user-lu8od3qs2g]

🙏🙏🙏

[@Cute_Shruti_vlogs]

❤❤❤😊😊😊

[@harisharya8579]

Great meditation session. Kept away the racing thoughts for half an hour from me. Kept me busy with the meditation.❤

[@sandhyaambade6662]

Bhavatu sabba manglam sadhu sadhu sadhu

[@pandeybaba5532]

सब का मंगल हो

[@UshaSharma-gq5lj]

Too relaxing Na.man

[@wisdomkhoji]

Glad to hear that

[@harkhashakya4892]

Wandana wandana wandana sadhu sadhu sadhu.

[@gauripawar5192]

Sadhu sadhu sadhu 🎉🎉🎉😢😢😢

[@SonuSingh-yp2zs]

❤❤❤❤❤❤❤❤❤❤❤❤

[@gauripawar5192]

Jamuna ❤❤❤❤❤❤❤ sadhu sadhu sadhu

[@mamtabaudh4926]

🙏☺️

[@dnyaneshwarovhal]

साधू !!साधू !!साधू!!!

[@bimbadharsahu6852]

sarbe bhabantu sukhinah,sarbe 28:10 bhabantu niramaya

[@user-dq2gh5xe1y]

🙏🪷🙏🪷🙏🪷👏👏💙💙💙💐👌👌sadhu sadhu sadhu

[@yashwantkeluskar9074]

सा व धा न

[@shamaraut9063]

Yasathi

[@prabhachoudhary3217]

Amma ki sams ki bee mari ghr k sab ke sams ki bee mari mite

[@ShilaNagdeote]

But che a🌹🌹🌹

[@khatriarpana8462]

Great meditation
But I have small problem
During meditation after some time my body posture change and I am came out front side
Can give me some advice
Abhi muje 1 mahina hi huaa he meditation start kiye

[@ravinigam1426]

Plz do 10-day Vipassana course

[@SonuSingh-yp2zs]

Aase😂😂😂😂😂😂😂😂😂

[@SonuSingh-yp2zs]

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[@sunandagharde9612]

Sadhu sadhu sadhu vondami

[@chetangaikwad7697]

❤❤❤❤❤

[@kavita1106]

Sadhu sadhu sadhu

[@narayanmanwar9335]

साधू साधू साधू

[@sushmameshram4207]

Sadhu sadhu sadhu ❤❤

[@samantardevsanchi4816]

साधु साधु साधु

[@sujatagajbhiye5118]

🙏🙏🙏

[@mangalwaghwale7993]

❤❤❤❤❤

[@shakuntalasomkuwar801]

Sadhu sadhu sadhu

[@vinakowe5423]

Sadhu sadhu sadhu 🙏🏻💯

[@ranjitakumari8307]

Sadhu sadhu sadhu

[@AshokKumar-be6oo]

Sadhu sadhu sadhu

[@sandhyaambade6662]

Sadhu sadhu sadhu

[@vijaysuryawanshi9879]

Sadhu sadhu sadhu

[@sushmameshram4207]

Sadhu sadhu sadhu

[@rajeshprajapati6636]

🙏🙏🙏

[@rajubhatia1]

🙏🙏🙏

[@sujataringale7671]

Sadhu sadhu sadhu