Look at those badass warriors right there. I am so proud to be a part of this company that recognizes us veterans and our fallen brothers and sisters here!
One badass group right there. The MURPH is one of my favorite workouts, I try to live every day likes it’s Memorial Day. With out our vets we wouldn’t have what we do.
I just found 1st Phorm! Everything I’ve seen and experienced so for is spot on but seeing this video and how y’all respect and honor our flag and military just makes me love you guys more. ❤
A true group of great humans that are getting after it and inspiring people, thank you guys for doing what you do!!! That's what we call family! Be proud of what you are involved with!
Great event for with paramount importance. May we always remember and honor the sacrifices of our brave, courageous, and compassionate service men and women.
To honor fallen hero’s this week I plan to complete my first hero workout. I’ve always wanted to try CrossFit but never felt confident. Here’s to…..fallen heros and honoring their sacrifice!
MURPH’s are hard but when you do them with a team it makes it a blast I did a murph a couple months ago with some of my teammates we have a bond that will last forever
The WOD to end all WOds. Did it last year…was able to only get half of it done in 90 minutes. I have great respect to those who attempt this workout and honor the fallen.
It’s cool to see the baddest of the bad in the crossfit space struggle a little with it too 😅 Murph is never easy but it’s something small we can do to honor the fallen 🙏
Look at those badass warriors right there. I am so proud to be a part of this company that recognizes us veterans and our fallen brothers and sisters here!
America is the greatest country in the world 🇺🇸
Great day with great people remembering one of our country’s hero’s 🇺🇸
The quality of these videos is🔥
The hero workout of all hero workouts.
One badass group right there. The MURPH is one of my favorite workouts, I try to live every day likes it’s Memorial Day. With out our vets we wouldn’t have what we do.
appreciate your kindness, my man 🙏🏼
These people are getting after it!!
Was awesome to watch all these badasses at work!
what a GIFT these humans are. thank you for leading by example and honoring our fallen. i love this company and community!
Going to honor our hero’s by crushing all my 75hard tasks this week 🙌🏻💪🏻 great video and this company is so amazing and makes me want to be better
Freaking love our community! Definitely going to be doing a Murph to honor our fallen heroes. 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🫡🫡🫡
🇺🇸 America!
Just have to say Teamwork can really make a difference for sure working together
I just found 1st Phorm! Everything I’ve seen and experienced so for is spot on but seeing this video and how y’all respect and honor our flag and military just makes me love you guys more. ❤
Thank you for remembering our fallen. ♡ I like the teamwork
I always love watching the 1stPhormers going hard for the remembrance of others! This is why I love the 1st Phorm community! You all kick ass 🔥
It's a wonderful workout! Have you ever tried it?
Love this! What a great way to remember our country’s heroes. Honoring those who have fallen by living the fullest life we are given now 👏
A true group of great humans that are getting after it and inspiring people, thank you guys for doing what you do!!! That's what we call family! Be proud of what you are involved with!
Hell of an effort across the board
This is one of my favorite exercise events
Absolute studs in this video!
🙏🏼 I hope you join us next time!
@@jarrettbond absolutely!!!
All the respect for remembering the fallen. Going to try MURPH for the first time next week! 💪
Putting in that extra effort every day even when I don’t feel
Like it
It was great to see you all crush this in person. Thank you for leading from the front!
Bunch of bad asses giving it their all. Absolutely love it!!
Great event for with paramount importance. May we always remember and honor the sacrifices of our brave, courageous, and compassionate service men and women.
Definitely a great reminder of what it’s all really about! Everyone needs a vest like that to become a Badass!
haha. Def increases confidence by 38% instantly
Always busting our asses to be the best version of ourselves and showing others that IT IS POSSIBLE!!! I am 1st Phorm for life!!
Those are some badass people right there!
Going to do a Murph this week!!🇺🇸
Absolutely loved this! Videos like this from you guys always inspire me to go out & make more of the opportunities I’ve been given
Proud of our veterans. Waiting for my son to be home from Afghanistan this week after a 2nd tour there. Go Army!
To honor fallen hero’s this week I plan to complete my first hero workout. I’ve always wanted to try CrossFit but never felt confident. Here’s to…..fallen heros and honoring their sacrifice!
Some good stuff! Love to see it
A humbling workout! You guys always crush it!
Love the Murph workout!
Savagery! A great testament to a legend!
MURPH IS A KILLER, BUT DEFINITELY WORHT IT! 🇺🇸
Thanks for reminding us to push through the hard shit even when we don’t “feel” like it.
Ufff!!! That’s hard!!! Amazing group
Group workouts are always great when you are focusing on the same goal!
Thank you for sharing! Impressive motivation & reminder of honoring our heroes!
MURPH’s are hard but when you do them with a team it makes it a blast I did a murph a couple months ago with some of my teammates we have a bond that will last forever
These guys are putting in some work💪🏼
Strong work guys💪🏽
getting better together 🙌🏼
Love this hero workout and what it represents. Love our troops. Great group in this video represent well
The WOD to end all WOds. Did it last year…was able to only get half of it done in 90 minutes. I have great respect to those who attempt this workout and honor the fallen.
Always a great workout with a great reminder why we do it. 🇺🇸
Such a brutal workout but amazing honoring those who we lost ❤️
Amen 🙏🏼
Love that it was done as a team! 👏🏼👏🏼
You rock, Angelica!
Such a great workout and way to push yourself while paying tribute to a fallen soldier 🇺🇲
What a crew!!
I haven't completed a MURPH yet but I have a goal to get it done.
Solid day with amazing people to honor Murph 🙏🏽
Teamwork really does make all the difference! Great freaking work! Got chills just listening to everyone! 🇺🇸🔥👊🏼
One of my fav workouts 🇺🇸🙏🏼
I remember every day. All out Countries Heroes. SALUTE
I love that they did it as teams, I’m definitely doing that next time💪
Solid team right there!
The Murph is a hell of a workout. The struggle to remember the sacrifice of the fallen.
Murph is such a great workout!
Murph work out is no joke
MURPH’s are brutal, but doing it as a team makes it more fun!
Best way to bond 💯
One of the best WODs!
Such a great workout. Always a great way to regain perspective.
This is crazy 🔥🔥🔥
Love this!
Gave me chills…
Keep leading by example Pham!
🇨🇦🤝🇺🇸
Thank you! Join us next time!
Awesome workout and a great reminder of the sacrifice so many amazing individuals have made for us.
This is awesome!
It’s cool to see the baddest of the bad in the crossfit space struggle a little with it too 😅 Murph is never easy but it’s something small we can do to honor the fallen 🙏
Such a great workout. Full of positivity
i don't care who you are, the MURPH is a killer!
truth!
Murph is the best 🔥 love to see everyone getting after it
Love it!
This is awesome
did MURPH last year. Kicked my a*s and took forever but I finished!
We have one rule when we train at HQ. #1 Don't Quit. I hope you get after it again soon 👊🏼
i need to watch lone survivor!
Killed it!
My goal next year
Get after it 😎👊
great goal!! Let's make it happen!
Love this
Gonna do Hero wod Badger!
I am going to look that one up!
Let’s go 🙌🏻🙌🏻
You know it, Ashlee!
Ohhhh murph always pushes limits
Always remember the fallen. I love seeing it! 🙌
just awesome
They said it, folks, great company and positivity through the challenge, a reminder about the team that gave their all for us 🇺🇸 🫡
That’s awesome!
some absolute killers! that would smoke me!
Chills… MURPH is such a great workout to do to remind us to make sure we honor those who gave everything for us to have the opportunities we do.
CrossFit is one of the best things I’ve decided to do
Incredible!
Badass!!
Damn JB is too big to be popping up like that out of nowhere 😂
haha. 🙏🏼
Insntense 🔥🔥
A great workout!
The beasts 🇺🇸
arduous challenge wow
you're team ability splendid
Something about doing MURPH along your phamily
Awh yeah 😎
I wish we had a poll of the avg IQ of CrossFit athletes. I bet it’s be equal to the amount of pull ups they do… lol
Dumb question. How much do the vests weigh that everyone had on? Great job by everyone to honor the fallen.
Heck ye!!